Handle day sleep like a boss

Between 12 and 18 months your toddler will likely be ready to transition to one nap.
Signs can include:
• Consistently skipping the morning or afternoon nap several days a week

• Taking so long to fall asleep in the morning that there isn’t enough time for an afternoon nap

• Suddenly experiencing much shorter naps for an extended period

• Regularly sleeping less than 10 hours a night with two naps

When it’s time to drop a nap, keep in mind that the remaining nap is generally in the middle of the day with an earlier bedtime.

Be flexible and offer two naps as needed – especially if you notice your kiddo is getting super cranky or waking extra early for the day.

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