When it comes to baby’s first bites, avocado is one of the best ways to go. Thanks to its high levels of good fats, this superfood helps in the healthy development of the brain and central nervous system, and it’s also loaded with vitamins and minerals. Click through our album for ideas and recipes on how to add this tasty green wonder to your little one’s diet — from purees to solid foods, once they’re ready.
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Avocado and Cheese Omelettes
Even the pickiest kids will love the tasty simplicity of Cooking for Keya’s omelette recipe. With gooey cheese, creamy avocados and protein-packed eggs, what more could a hungry little foodie ask for?
What’s your favorite way to add avocado into your little one’s diet? Share your recipes in the comments below.
— Susie Foresman