They say breakfast is the most important meal of the day. Make it your #1 priority without sacrificing precious minutes in the morning. These ideas require just a bit of prep and produce tasty meals that don’t come from a box. From make-ahead sandwiches to super fast smoothies, these recipes will get your day started just right (and on time!).

Peanut Butter Banana Breakfast Cookies

The secret to having cookies for breakfast? Fill ‘em with fiber, sub in maple syrup for sugar, and enjoy! Head to My Whole Food Life for all the sweet instructions.

Photo: My Whole Food Life

What’s your go-to quick breakfast? Share with us below!

—Abigail Matsumoto

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