8 Nourish Bowls That Pack a Prenatal Nutritional Punch

Looking for a perfect meal, packed with protein, healthy fats and overall goodness for you and your growing baby – meet the nourish bowl! More satisfying than a smoothie, less ho-hum than a salad, these nutrient dense meals give you everything you need (including that extra boost of energy you might be missing) in one simple bowl. Whether you’re craving sweet or savory, we’ve rounded up 8 seriously delicious nourish bowls that’ll make you forget about all those other cravings, at least for now.

Green Smoothie Bowl

No plates allowed! Like a nutrient festival, this healthy combo of kefir and spinach topped with bananas, kiwi and coconut for breakfast, makes indulging later in the day absolutely acceptable. Grab a spoon and head over to Kitchen Confidante to learn how to recreate this yummy and healthy meal.

Photo credit: Kitchen Confidante

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What’s your favorite nutritious recipe to make and eat during pregnancy? Share your recipes in a Comment.

—Aimee Della Bitta