If your kids think that milk, butter and cheese come from the grocery store shelves, it’s time to open their eyes to everything dairy farm. Recently, Red Tricycle Seattle writer, Helen did just that. She went on a WA Dairy tour to learn how dairy products are made. Not only did she get to visit with some happy cows, but Helen also learned that Washington state produces some of the highest-quality dairy products around (bonus: all of the milk is rbST free). So, the next time you’re at the grocery store take the opportunity to educate your kids about where their food comes from and then whip up one of these dairy-friendly recipes. Flip through the gallery to get inspired.

Berry Smoothie

Quench your thirst and start your day off right with this berry smoothie from Twin Brook Creamery. Take a peek at the recipe below.

Ingredients:
2 cups plain yogurt
2 cups mixed frozen berries
2 bananas
1 tsp vanilla extract

Method:
Place all in blender and blend until smooth.

Recipe courtesy of Twin Brook Creamery; photo: ginnerobot via flickr

FUN FACT: Most WA Dairy milk reaches the grocery store within 48 hours of leaving the cow.

What is your favorite dairy-friendly dessert? Which recipe will you make Tell us in the Comments below.

The Washington Dairy Products Commission celebrates the contribution of local dairy farm families. By producing wholesome and nutritious dairy products and caring for their cows and land, local dairy farm families are a key ingredient to making the northwest a great place to live. Learn more at akeyingredient.com.

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