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Namaste, Little One: Yoga Studios For Kids, Babies & You

Your kiddo is so flexible he or she could be Gumby’s younger sibling. Why not try yoga? Depending on your child’s age, there are lots of ways to ease into the activity. Join your baby at a mommy-and-me class or sign up older tots for on-their-own yoga fun. Flip through our photo album to discover some om-azing studios around town.

Elmhurst Yoga Shala

Drop into this west suburban oasis to find balance and bond with your baby. Its Mommy and Me yoga class welcomes little ones as young as 4 weeks and focuses on restorative stretching and relaxation. The studio also connects new moms with each other and help them foster friendships. A built in playgroup, perhaps?

506 Spring Rd., Elmhurst (630-993-9642 or elmhurstyogashala.com).

What is your favorite place in and around Chicago for baby and kids’ yoga? Let us know in the Comments section below.

— Samantha Lande