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The Best Trader Joe’s Ingredients for Quick Stir Frys

bowls holding Trader Joe's BBQ Teriyaki Chicken

Trader Joe's

Skip the marinating and chopping with these quick options from Trader Joe’s

When it comes to getting dinner on the table, a stir fry always means a quick and healthy meal. Not only does it use a combination of both fresh and frozen ingredients, but it’s fully customizable which is great news for picky eaters! That’s where Trader Joe’s stir fry ingredients come in! From ready-cut veggies and savory sauces to pre-seasoned meats, these ingredients should be on your grocer list the next time you make a Trader Joe’s run.

 

Squiggly Knife Cut Style Noodles with Soy & Sesame Sauce

Tired of serving rice with your stir fry? Try these fun noodles, instead! This four-pack of Squiggly Knife Cut Style Noodles comes with sauce and takes just four minutes to cook. Cook alongside your wok, then toss with your finished stir fry for a fun new take on the dish.

 

Sesame Teriyaki Beef Skirt Steak

Trader Joe’s

Skip the hours of marinating when you grab this tasty Sesame Teriyaki Skirt Steak in the refrigerated section. It pairs well with almost any veggie and rice, and is the perfect thickness for slicing and dicing.

 

General Tsao Stir Fry Sauce

Trader Joe’s

Is it even stir fry without a stir fry sauce? Grab a jar or two the next time you’re at TJ’s of this savory, sweet, and spicy sauce made with chili pepper and garlic. Dinner has never been so easy!

 

Asian Style Vegetables with Stir Fry Sauce

Trader Joe’s

We love a good veggie chopping sesh as much as anyone, but this bag of Asian style vegetable that comes with sauce just makes sense. It comes with carrots, green beans, broccoli and fun baby corn that will hopefully entice your picky eater to give it a try. The best part is, this frozen food pairs with any meat or can be eaten on it’s own atop a bed of rice or noodles.

 

Korean Meatless Bulgogi

When it comes to Trade Joe’s stir fry ingredients, this meatless main is a must. Even though it’s not meat, the plant-based protein is still made with traditional marinade consisting of soy sauce, garlic, green onions and sugar, for an authentic texture and taste.

 

Stir Fried Garlicky Cabbage

Trader Joe’s
This Trader Joe’s stir fry ingredient couldn’t be easier: you can make on the stove top OR the microwave! The heat and then ready-to-eat side is made with a vegan stir fry sauce that really packs a savory punch and pairs well with almost any meat or fish main and rice.

 

Spicy Thai Shrimp Fried Rice

Trader Joe’s

Time is on your side when you pull out a bag of Spicy Thai Shrimp Fried Rice! It’s simply a matter of cooking this delicious array of rice, shrimp, Thai red chili, corn, baby corn and green peas in a single pan then serving. No other ingredients necessary!

 

Trader Joe’s Chicken Cilantro Mini Wontons

Trader Joe’s
We love a fun twist on traditional stir fry, so why not toss some wontons in the mix? These chicken cilantro mini wontons are already fully cooked so it’s just a matter of heating, then tossing with rice and some veggies.

 

White Miso Paste

Trader Joe’s White Miso Paste is the ingredient you didn’t know your stir fry was missing! This versatile product can be used as a marinade prior to cooking or as a drizzle to top off your dinner with a savory, umami flavor.

 

Chicken Gyoza Potstickers

Trader Joe’s

While potstickers are normally a fun finger food, they also make a delightful stir fry main ingredient. The next time you’re at TJ’s, grab a jar of the Gyoza Dipping Sauce and Stir-Fry Frozen Vegetables. Pour the potstickers and veggies into a large skillet (add salt and pepper, if desired) and cook until warmed through. Pour in one cup of the dipping sauce, warm through, and enjoy a veggie-packed dinner!

 

Vegetable Fried Rice

Trader Joe’s

Trader Joe’s Vegetable Fried Rice is another great one pan option for throwing together a stir fry. Prepare as is for a meat-free dinner, or toss in fun ingredients like a fried egg, green onions or shrimp.

 

Ready Veggies

Trader Joe’s

Can you curate your own mix of veggies for a stir fry? Of course. Can you also pick up a bag of Trader Joe’s Ready Veggies that make your life even easier? YES. This blend of broccoli, Brussels sprouts, red cabbage, kale, carrots, and snow peas is the ideal stir fry mix and is already chopped and ready to toss in your wok.

 

Trader Joe’s BBQ Teriyaki Chicken

Trader Joe’s

If you like a simple and straightforward stir fry, you can’t go wrong with Trader Joe’s BBQ chicken Teriyaki. The pre-marinated BBQ chicken comes with an authentic teriyaki sauce that will make you feel like you ordered from a restaurant. The bag heats up quickly and is easily served along a side of steamed veggies. Dinner is served!

 

Riced Cauliflower Stir Fry

Trader Joe’s

If it has “stir fry” in the name, you know it’s going to be a great start to whipping up dinner. Trader Joe’s riced cauliflower blend comes with green peas, red peppers, grilled corn, spring onions, tamari, all covered in ginger and sesame oil. It’s light, which makes it both a great option to pair with a meat main or to have all on its own.