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Want a Better Night’s Sleep for the Whole Family? These Tips Can Help

A cluttered and dusty bedroom is a stressful bedroom. So many of us rationalize not bothering with spending a lot of effort clearing the bedroom “because the kids will just mess it up tomorrow and no one ever sees it.” But you see it and your family see it. Every day and every night and consciously or subconsciously, a disorganized bedroom has an impact on how you start and end the day.

There is always yet another chore left for “next weekend” calling to you from some corner of your home but both parents’ and children’s bedrooms should be top of the list. This is the place where you want your family to feel calm, relaxed, and peaceful. It should be clean and orderly, laying the foundation for a good night’s rest.

1. Start by Creating Storage That Works
One of the major culprits of clutter, besides lack of time during the daily grind, is inefficient storage space. Adding more designated homes for your family’s things ensures not only a cleaner space but also an easier time finding what you need and putting things away. Plastic storage bins and over-the-door organizers are inexpensive fixes to piles of seasonal clothes and shoes. For a more permanent fixture, consider adding floating shelves and modular closets to utilize more vertical space. These are great for holding more than just clothes: jewelry, shoes, handbags, toys, sports gear, workout equipment, and office supplies (if an office is the parents’ bedroom as has become the case for many this last year). Furthermore, modular storage units are customizable and can fit in any sized space.

2. Declutter Your Closet Items before You Put Them Back
Before you refill a newly redesigned closet with all of your stuff, it’s time to sort. Use the “Three-Bin Method.” Get three large plastic bins and label one “Love,” another “Donate,” and the last one “Undecided.” Obviously, anything that mom, dad or the kids enjoy and wear on a regular basis goes into the “Love” bin, and things that they dislike or have not worn in over a year go into the “Donate” bin. For items that are harder to part with (but aren’t necessarily needed), store them in the “Undecided” bin and hide them away for three to six months. Chances are the attachment will disappear by then. If it doesn’t, then keep that item. Toss out anything damaged or worn out.

Once the closet is sorted, you can add some extra pieces to organize stuff, in ways you might not have thought of: plastic storage bins are inexpensive fixes for out-of-season clothes, shoes, and accessories. Put away items that you don’t need in the current season, neatly and tidily. That way, they’re easy to find and ready to come out next season!

3. Give Your Bedroom a Deep Clean
In addition to avoiding clutter, you want the space your family spends 6-8 hours a night in to be pristine and clean.

Now that you’ve organized and cleaned your bedroom, your family can look at it as a nightly retreat, a place to relax and unwind, letting go of the day’s stresses and looking forward to a deep and restful slumber. Sweet dreams!