After posting a side-by-side of her (left) and her friend, Australian fitness instructor and mom-to-be, Chontel Duncan, has been making waves on the Internet. People were surprised the two friends were only 4 weeks apart in their pregnancies.
Chontel Duncan has been posting updates on her pregnancy day-by-day, amazing her followers with her strenuous workouts like kickboxing.
A video posted by 🇦🇺🇳🇿SnapChat👉🏽 ChontelDuncan (@chontelduncan) on
With only one week left in her pregnancy, she has decided to give her body a rest from HIIT Instruction and fitness training. In a recent Instagram post, she states:
“It’s hard to explain but you just know your body & it’s almost like you have this bizarre connection with it where it tells you… So now it’s time to step out for a second & challenge myself to master running a business whilst being the best mum a possibly can for my little man.”
It is truly amazing what the female body is capable of.
Photos and video courtesy of Chontel Duncan via Instagram
Did you work out when you were preggo? Tell us in the comments below!
—Noelle Buckband