It’s a bean! It’s a grain? No, they’re super seeds! Filled with fiber, proteins, healthy fats, Omega 3’s, calcium and antioxidants, seeds offer a creative twist to your go-to meal. Try out these 12 recipes that pack a powerful, healthy punch to any dish from breakfast to dessert.
Low Carb Flax and Parmesan Pizza Crust
We're a sucker for any kind of food that doesn't require forks and knives (or plates, bowls or anything you have to wash, really), so you'll understand our excitement after your check out this recipe from I Breathe, I'm Hungry. Not only is the crust a three-ingredient wonder of flax meal, cheese and egg, but the crust is sturdy enough to pile on every single ingredient in your fridge. Slice into the recipe over at I Breathe, I'm Hungry.
What super seed recipes are a hit in your house? Share with us in a Comment below.
—Stacy Liu
