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28 Easy Trader Joe’s Recipes We Picked Up from TikTok

TikTok Trader Joe's recipes

The only way to make a Trader Joe’s meal easier is to have someone on TikTok tell you exactly how to make it. Bust out the air fryer or the sheet pan for these Trader Joe’s TikTok recipes that have only a few ingredients but are packed with flavor. We love to have these options in our back pocket for nights when the band concert, dance rehearsal, and soccer practice coincide. Get those kids fed in a flash!

Crunch Wraps

@consciouschris

It’s time for another episode of Lazy Trader Joe’s Meals, and today we are making crunch wraps! This one is up there for me, and I hope you love it just as much. Here’s everything you need: Large Flour Tortillas Organic Vegetarian Chili Truly White Corn Tortilla Chips Guacasalsa Pico de Gallo Almond Chipotle Dip Romaine Lettuce Shredded Mexican-Style Shreds Using full packages of each item should yield around 4-5 crunch wraps, but you can make one at a time. As always, add or subtract ingredients based on your preference. #vegan #tacobell #lazytraderjoesmeals #crunchwrap

♬ Pumpkin – Fred Paci & Nobel

The Easiest Mac n’ Cheese

@kelseyoppenheim

Like this video for a Pt. 18 👏🏻 #traderjoes #traderjoesfoodreviews #traderjoesnew #easytraderjoesmeal #easytraderjoesdinners #easydinner

♬ Apart of Me – Takayoshi

Vegetarian Chili Cheese Pasta

@consciouschris

Welcome back to another episode of Lazy Trader Joe’s Meals. Today, we are making this simple and delicious Chili Cheese Pasta. Here’s everything you need to make it: 1 lb pasta of your choice (I am using the Organic Fusilli Corti Bucati pasta) ¼ cup dairy-free cream cheese 2 cans of organic vegetarian chili 2 handfuls of dairy-free shredded spicy Mexican-style blend ¼ cup of organic frozen spinach, defrosted Green onions, for garnish (optional) Organic corn dippers, for garnish (optional) Prepare your pasta according to package instructions. Once the pasta is cooked, drain it and add it back into the pot. On low heat, add both cans of chili and mix. Add the cream cheese and mix through until melted. Add the spicy cheese blend and mix until melted, and finally add in the spinach. Serve with either green onions, organic corn dippers, or both. Enjoy! #lazytraderjoesmeals #pasta #foodie #mealideas #vegan

♬ Chillout Lofi Hip Hop F(884707) – musicabeats

Chicken Tikka Masala

@lainiecooks

4 ingredient Trader Joe’s Chicken Tikka Masala 🔥 #traderjoes #traderjoesmeals #easydinner #chickentikkamasala

♬ vlog, chill out, calm daily life(1370843) – SUNNY HOOD STUDIO

Mediterranean Chicken Meatball Tacos

@eatwitherika

Kicking off my new series: 20 Minute Trader Joe’s Meals with MEDITERRANEAN CHICKEN MEATBALL TACOS 🌮 What you’ll need from Trader Joe’s: – Pre-cooked chicken meatballs – Harissa – Tortillas (I used the “carb savy tortillas made with whole wheat) – hummus – slaw mix – cucumber – tomato – red onion – tzatziki (or you can make your own using Greek yogurt, lemon juice, minced cucumber and dill) Directions: 1. Heat some olive oil in a pan on medium heat. Add the chicken meatballs with about one tsp of harissa (or more if you like spice). Saute for a few minutes until the meatballs become golden brown. 2. Starting with the tortilla, build your taco by layering hummus, slaw mix, harissa meatballs, cucumber, tomato, red onion and tzatziki. 3. Enjoy!! #traderjoesrecipes #traderjoesrecipe #healthydinnerinspiration #healthytacorecipe #easyhealthydinner #healthymealidea

♬ original sound – Erika | Easy & Healthy Recipes

Teriyaki Beef & Broccoli Bowls

@lindsarnold

Too easy to taste that good 👌🏼 #easymeals #traderjoes #traderjoesmeals #simplerecipe #simplerecipes

♬ original sound – Lindsay Arnold Cusick

Air Fryer Pesto Gnocchi with Sausage

@jessicaleighkirk

In 2023 we are all about the simple, easy, healthy dinners #recipe #fyp #healthyrecipes #healhymeals #mealprep #30minutemeals #foodvideos #recipevideo #easyrecipe #toddlerapproved #dinnerideas #weeknightdinner #weeknightmealideas

♬ original sound – Jessicaleighkirk

One-Pot Chicken Sausage with Couscous

@kelseyoppenheim

You know where to find the recipe 🔥 #onepotmeals#onepotdinner#easydinner#easytraderjoesmeals#traderjoesfoodreviews

♬ original sound – Kelsey Oppenheim

TikTok Trader Joe’s Recipe for Teriyaki Salmon Bowls

@eatingfineonadime

My new favorite #4ingredients #easyweeknightdinner courtesy of traderjoes! #easycooking #traderjoeslist #traderjoesmusthaves #easycooking #salmondinner #15minutedinner #traderjoesrecipe

♬ Just a Cloud Away – Pharrell Williams

Veg-Forward Pesto Pasta

@eatingfineonadime

Looking for #easymealprep ideas that actually taste good? Or something simple and inexpensive that your whole family will love? Then you have to try this easy #6ingredients pesto pasta! It was a go-to for me in college and I recently rediscovered it. It’s delicious, filling, and full of protein and veggies thanks to the broccoli! #traderjoes #traderjoeslist #traderjoesmusthaves #easycooking #easylunch #traderjoesrecipe

♬ Paper Birds (3 min) – Jordan Halpern Schwartz

Korean Beefless Bulgogi

@consciouschris

Episode 2 of Lazy Trader Joe’s Meals! Here’s what you need: – Korean Beefless Bulgogi – Stir Fried Garlicy Cabbage – Precooked White Jasmine Rice – Organic Roasted Garlic and Sriracha Bbq sauce Cook it all in a pan or microwave everything frozen according to package instructions and then mix together with 1 or 2 tbsp of the bbq sauce. #vegan #lazy #traderjoes #lazytraderjoesmeals

♬ Mrs. Right – Mindless Behavior

Goat Cheese-Stuffed Bacon-Wrapped Dates

@eatingfineonadime

Easy #3ingredient #baconwrapped #dates made with #traderjoesmusthaves 😋#traderjoeslist #traderjoesrecipe #easycooking #appetizer #traderjoes

♬ BORN FOR THIS – Foxxi

Viral Feta Pasta Bake

@kelseyoppenheim

Someone stop me from eating this daily 😩👏🏻😍 #traderjoesfoodreviews #traderjoes #fetapasta #traderjoescookbook

♬ Jazz – Aylior

Birria Queso Tacos

@janethsnothere

Make Trader Joe’s Birroa Queso Tacos with me. Rating: 100/10 for the flavor 🤤 #traderjoesmusthaves #foodrecipe #mexicantiktok #organicmoderndecor #neutralhomedecor #latinostiktok #minivlog #parati #fyp #latinacontentcreator #aesthetic

♬ La Loba del Mar – El Coyote Y Su Banda Tierra Santa

Hashbrown Frito Pie

@consciouschris

Hashbrown Frito Pie 🔥 | Lazy Trader Joe’s Meals TJs only gets 2 cases of hashbrowns in per day and they’re usually sold out pretty quickly, so if you ask them to hold some, they will put one or two aside for you on the next shipment. Here’s what you need: Hashbrowns Organic veggie chili Dairy-free Cheddar slices Non-dairy milk Pico or salsa Hot and sweet Jalapeños TJs organic corn dippers Chives for garnish I also recommend adding guac or dairy-free sour cream! These make the perfect lazy lunch or snack 👏 can’t wait for you to try them. #lazytraderjoesmeals #vegan #recipe #fritopie

♬ Snap (Remix) – Rivaldo Wohon

TikTok Trader Joe’s Recipe for Elote Bowls

@syl.eats

Replying to @sophiaaaaa220 day 1: 🥵 #elotes #traderjoes #traderjoesmeals #traderjoeshealthy #traderjoesmusthaves #easydinner #easyrecipe #fyp #foodie

♬ Bones – Imagine Dragons

Thai Curry Potsticker Soup

@healthyhappy_rachelmoore

Thai curry potsticker soup. Yum. #traderjoes #traderjoesmeals #easytraderjoesmeal #potstickersoup #easysouprecipe #easyrecipes #easyrecipesathome #cooking #traderjoesrecipeideas #traderjoesrecipe #rachelkitchen

♬ original sound – Rachel | Healthy | Happy 🫶

Chicken Shawarma Pita Pockets

@yohannatedros

This took me 30min to make and I’m obsessed go try it!! #healthycooking #homemade #traderjoesrecipe #makefoodwithme

♬ Aesthetic Girl – Yusei

Barbecue Chicken Wraps

@eatwellwithlex

Barbecue chicken wrap #fyp #traderjoesmusthaves #traderjoesrecipe #traderjoesfinds #easylunchidea #quicklunch #quickmealsathome

♬ I Like – Guy

TikTok Trader Joe’s Recipe for BBQ Teriyaki Chicken Bowls

@syl.eats

Replying to @sydneymadams__ bbq teriyaki chicken bowl 🥵 #traderjoes #traderjoesmusthaves #chickenteriyaki #easymeal #easydinner #ChewTheVibes

♬ CUFF IT – Beyoncé

Chicken Sausage, Spinach & Fiocchetti

@dashofmandi

Trader joe’s 3 ingredient meals are my jam 🥰 #traderjoes #recipe #easymeal

♬ Lovely Day – Bill Withers

Vegan Chik’n Parm Rolls

@consciouschris

Welcome back to another episode of Lazy Trader Joe’s Meals! Today we are making chik’n parm roll ups. They’re a breeze to make and pack in a ton of flavor. Make these for parties or a fun weekend meal! Here’s what you need: – plain pizza dough – tomato basil marinara – chickenless crispy tenders, cooked on the low end of the package instructions and chopped into small pieces – dairy-free mozzarella and parmesan – 2 tbsp dairy-free butter – 1 tbsp minced garlic 1. preheat oven to 450 degrees F. 2. let pizza dough come to room temperature and roll it out into a large rectangle 3. spread a thin layer of marinara leaving about 1/2 inch of room around the edges of the dough. 4. add the cooked and chopped chickenless crispy tenders, and both dairy-free cheeses on top. 5. carefully roll up the dough into a log and slice it into one inch pieces (Refrigerating the roll for 30 minutes before cutting will make it a little easier to cut if you don’t have a sharp serrated knife). 6. melt the dairy free butter and mix in the minced garlic. 7. place sliced chicken parm rolls on a prepared baking sheet about an inch apart and coat each piece with the garlic butter. 8. bake for 15-20 minutes or until golden and cooked through. 9. top with dairy free parm and serve with extra marinara. Enjoy! #lazytraderjoesmeals #vegan #recipe

♬ Kiss Is Better with You (Remix) – Isintah

Meatballs with Ravioli

@ashleytgaras

2023 goal: make more food at home #traderjoes #traderjoeshaul #traderjoesfoodreviews #traderjoesmusthaves #traderjoesrecipe #traderjoesmeals #easymeal #easymealideas #easydinner #easydinnerideas #easyrecipes #dinnerfortwo #cookwithme #cookdinnerwithme #minivlog

♬ som original – crz

Chicken Caprese Melts

@yohannatedros

Such an easy meal to take for lunch. Written out recipe on insta! #traderjoesrecipe #easyrecipe

♬ blind – ROLE MODEL

Beef and Broccoli Bowls

@jessskinsey

Got so many questions about this beef and broccoli meal, everything from Trader Joe’s! I use it as my meal prep for my work week too 🤍 mom is a special guest #nursesoftiktok #nursetok #traderjoes #dinnerrecipe #foodtok

♬ Made You Look (Sped-Up) – Meghan Trainor

One-Pot Chicken and Pasta

@meganmeyeohmeye

My favorite easy dinner under $10 🍝 #traderjoesmeals #easydinner #cheapdinner #easypastarecipes

♬ Come Prima – Tito Puente And His Orchestra & Abbe Lane

Slow Cooker Carne Asada Tacos

@audreymadstowe

one of my favorite quick and delicious meals #tjs #traderjoes #traderjoesrecipe #carneasada #easyrecipe #husbandapproveddinner

♬ Carrying Your Love – David Morris

Cauliflower Gnocchi Bowls

@eatwitherika

3-Ingredient Trader Joe’s Dinner 😋👉 @traderjoes cauliflower gnocchi, jalapeño chicken sausage & broccoli. Saute with olive oil and your fav spices (I used paprika, garlic, onion, oregano and red pepper flakes) #healthymealinspiration #healthymealidea #easydinneridea #traderjoesrecipes #cauliflowergnocchi #healthydinnerinspiration #healthypastarecipe

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Related: 16 Easy Trader Joe’s Recipes That Take 15 Minutes or Less