40 Food Allergy Bloggers Worth Following

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We’re sending some special teal love and sharing some of our favorite food allergy recipe bloggers. See our favorite 40 bloggers and our favorite recipes, from eggless cheesecake to a dairy-free version of the famous Levain Chocolate Chip Cookie.

1. Mommy’s Home Cooking
Favorite Recipe: Best Eggless Cheesecake
Recipes Always Free From: Peanut, Tree Nut, Egg. Most recipes can be made dairy and gluten free.

2. Allergylicious
Favorite Recipe: Vegan Strawberry Lemonade Cake
Recipes Always Free From: Top 8, Meat

3. Drizzle Kitchen
Favorite Recipe: Double Lemon Olive Oil Cake
Recipes Always Free From: Gluten, adaptable to be free from the Top 9

4. Gristle & Gossip
Favorite Recipe: Yeast Free Homemade Cinnamon Rolls
Recipes Always Free From: Peanut, Tree Nut, Milk, Egg, Soy, Wheat

5. Allergy Awesomeness
Favorite Recipe: The Best Allergy-Friendly Chocolate Birthday Cupcakes
Recipes Always Free From: Peanut, Tree Nut, Milk, Egg, Wheat, Gluten

6. Ellie’s Dairy Free Kitchen
Favorite Recipe: Levain Chocolate Chip Cookies
Recipes Always Free From: Milk

7. Strength & Sunshine
Favorite Recipe: Homemade Spaghetti O’s
Recipes Always Free From: Top 9, Gluten

8. The Urben Life
Favorite Recipe: Air Fryer Buffalo Cauliflower Wings
Recipes Always Free From: Milk, Egg

9. Everyday Allergen-Free
Favorite Recipe: Egg Free, Dairy Free Summer Strawberry Cake
Recipes Always Free From: Peanut, Tree Nut (excluding coconut), Milk, Soy

10. Less With Laur
Favorite Recipe: GF/Vegan Coffee Cake Donuts
Recipes Always Free From: Milk, Egg, Soy, Sesame, Buckwheat, Maple, Gluten

11. Lane & Grey Fare
Favorite Recipe: S’mores Cookies
Recipes Always Free From: Peanut, Tree Nut, Egg, Seeds, Gluten

12. Lindsey Lee & Co.
Favorite Recipe: Vegan French Fry Charcuterie Board with 3 Dairy Free Dipping Sauce
Recipes Always Free From: Milk, Egg, Gluten

13. Heather Christo
Favorite Recipe: The Best Pancakes (Vegan & GF)
Recipes Always Free From: Milk, Egg, Gluten

14. From Scratch With Love
Favorite Recipe: Chase’s Vegan + Nut-Free Double Chocolate Cupcakes
Recipes Always Free From: Peanut, Tree Nut, Milk, Egg

15. No Dairy No Cry
Favorite Recipe: Lemon Meringue Pie
Recipes Always Free From: Pistachio, Cashew, Milk, Egg, Beef, White Fish

16. The Nutless Baker
Favorite Recipe: Eggless Cinnamon Buns
Recipes Always Free From: Peanut, Tree Nut, Egg

17. Happy Allergy Family
Favorite Recipe: Allergy Friendly Crepes
Recipes Always Free From: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Beans, Peas, Beef

18. The Allergy Table
Favorite Recipe: No Bake Figgy Millionaire Shortbread
Recipes Always Free From: Peanut, Tree Nut, Shellfish, Sesame, Legumes (excluding Soy), Tropical Fruit

19. Em’s NutFree Eats
Favorite Recipe: Easy Gluten-Free S’mores Cookie Bars
Recipes Always Free From: Peanut, Tree Nut, Wheat, Gluten

20. Safely Delish
Favorite Recipe: Egg Free Waffles
Recipes Always Free From: Peanut, Tree Nut, Eggs (except recipes noted specifically as “baked egg tolerance”, for egg-allergic people who can tolerate baked-in egg)

21. Sarah and Spices
Favorite Recipe: S’mores Cookies
Recipes Always Free From: Peanut, Milk, Wheat, Corn, Tomato, Gluten

22. The Fit Cookie
Favorite Recipe: Vegan One Bowl Fudge Brownies
Recipes Always Free From: Milk

23. Allergy Girl Eats
Favorite Recipe: Vegan Potato Salad
Recipes Always Free From: Peanut, Tree Nut, Soy, Lobster, Sesame, Sunflower, Peas, Green Beans

24. Wandering Chickpea
Favorite Recipe: Moroccan Spiced Lentil Burgers
Recipes Always Free From: Peanut, Tree Nut (excluding coconut), Milk, Egg

25. Milk Allergy Mom
Favorite Recipe: Freezer-Friendly Waffles Milk & Egg Free
Recipes Always Free From: Milk

26. Egg Free Mama
Favorite Recipe: Grandma’s No Bake Macaroons
Recipes Always Free From: Peanut, Tree Nut (excluding almond), Sesame, Round-Legume

27. Plant Based Jane
Favorite Recipe: Tomato & Sausage Pasta
Recipes Always Free From: Peanut, Tree Nut, Milk, Egg

28. Pretty Bee Blog
Favorite Recipe: Gluten Free Scalloped Potatoes
Recipes Always Free From: Peanut, Tree Nut, Unbaked Egg, Sesame

29. The Zestfull
Favorite Recipe: Vegan Chai
Recipes Always Free From: Peanut, Tree Nut, Sesame. We try to provide alternatives for other allergens and gluten-free recipes too.

30. Nutritionally Nicole
Favorite Recipe: Roasted Rosemary Garlic Chicken with Red Grapes & Brussels Sprouts
Recipes Always Free From: Peanut, Tree Nut, Milk, Egg, Sesame. Can be adapted to be free of the Top 8.

31. Nut Free Wok
Favorite Recipe: Cheung Fun with Shrimp and Chinese Sausage
Recipes Always Free From: Peanut, Tree Nut (excluding coconut), Burdock, Papaya, Kiwi

32. Normal Life Mom
Favorite Recipe: Eggless Turkey Meatballs
Recipes Always Free From: Egg, Mustard

33. The Nut-Free Vegan
Favorite Recipe: Chipotle Maple Brussels Sprouts
Recipes Always Free From: Tree Nut, Milk. Often Gluten-Free

34. Food Allergy Diva
Favorite Recipe: Top 9 Free Pineapple Salsa
Recipes Always Free From: Peanut, Almond, Milk, Egg, Mustard

35. Food Allergy P.I.
Favorite Recipe: Chocolate Moon Cake
Recipes Always Free From: Peanut, Fin Fish, Shellfish, Gluten. Can often be made Top 9 free through substitutions and alternatives

36. The Allergy Chef
Favorite Recipe: Gluten Free Mint Chip Edible Cookie Dough
Recipes Always Free From: Peanut, Milk, Egg, Wheat, Sesame, Gluten. Top 8, Top 9 and corn-free recipes available.

37. The Avantgartist
Favorite Recipe: Bone Suckin’ Sweet & Spicy BBQ Ribs
Recipes Always Free From: Peanut, Tree Nut

38. Coffee Table Eats
Favorite Recipe: Greek Chicken Skillet
Recipes Always Free From: Peanut, Tree Nut, Milk, Raw Egg, Fish, Shellfish, Beans, Sunflower, Garlic, Onion. Often top 9 free as well.

39. Plantivore Kitchen
Favorite Recipe: Chocolate Lava Cakes
Recipes Always Free From: Peanut, Milk, Egg, Soy, Fish, Corn, Flax, Gluten, MSG

40. Timmy D Bakes
Favorite Recipe: Eggless Basil Pasta
Recipes Always Free From: Peanut, Tree Nut, Milk, Egg, Sesame

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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