Home It’s More Important Than Ever for Your Child to Have a Back-to-School Eye Exam—Here’s Why By Nora BuchholtzMay 25, 2021 Search more like this screen timeeye healthback to schoolcare providersreading skillsschool yearself confidencesocial distancingtechnologytravelmyopiavisiontreatmentlearn Read next Ask A Doc Now Is the Time to Have Your Child’s Vision Checked—Here’s Why Ask A Doc Is it Postpartum Depression or Just ‘Baby Blues’? Ask A Doc How to Keep Your Kids Safe During Return to Sports Ask A Doc Do You Need to Update Your Medicine Cabinet? Ask A Doc A Pediatrician Mom Shares 10 Tips to Survive Cold & Cough Season After a year of school closures, virtual learning and social distancing… it’s no surprise that there’s been an increase in screen time. (How else could we bake cookies with grandma, practice reading skills or travel to an aquarium halfway around the world?) While there are many benefits of tapping into digital devices to keep us connected, not all screen time is created equal. And too much over extended periods of time can play a negative role in kids’ eye health. Treehouse Eyes specializes in myopia care just for kids. Learn more about Treehouse Eyes’ treatment locations in Washington, D.C. and San Francisco! The rate of childhood myopia is on the rise, with 1 in 3 children now affected in the U.S. This eye disease, where the eyeball grows too long, is becoming more common in children, showing up at earlier ages and progressing more rapidly. Many factors, including genetics, can contribute to myopia. Researchers believe that reduced outdoor time coupled with an increase in screen time on devices may be part of the problem. According to JAMA Ophthalmology, new data from China found that home confinement during COVID-19 has created a significant increase in myopia among children aged 6-8 years, with the prevalence of myopia increasing 1.4 to 3 times in 2020 compared with the previous five years. Myopia causes blurry distance vision, making it hard to see images and objects in the distance—from a clock on the wall to the TV across the room. Among other signs, you may notice your child holding a book close to his face, squinting more frequently or complaining of headaches. While glasses and contacts can help a child see clearly, they don’t treat the underlying issue or prevent vision from continuing to worsen. Left untreated, children with myopia may be at a significantly higher risk for retinal detachment, cataracts, glaucoma and other serious eye-health complications as they grow. But don’t panic if you’ve resorted to screen time more than usual during the pandemic. There’s good news: early intervention is key and it makes a difference! Treehouse Eyes specializes in myopia care just for kids. Learn more about Treehouse Eyes’ treatment locations in Washington, D.C. and San Francisco! With the school year winding down and summer on the horizon, now is the perfect time to proactively get your child’s eyes checked at Treehouse Eyes. The first eye care provider dedicated exclusively to treating myopic children, the Treehouse Vision System treatment plan is non-invasive, includes overnight customized lenses, day-time soft lenses and special prescription eye drops—proven to slow or stop the progression of myopia in children. The leading provider of myopia management treatments for children in the U.S., Treehouse Eyes doctors use the latest technology to assess your child’s unique needs and develop a customized treatment plan. Children treated by Treehouse Eyes doctors using the Treehouse Eyes patent-pending protocol, the Treehouse Vision System, show on average a 78% decrease in the progression of their myopia. And there are even more benefits to your kiddo’s wellbeing… once they start treatment, children have reported better focus at school, increased performance in activities and more self-confidence. Now that’s the kind of trifecta parents like to see (pun intended!). Learn how Treehouse Eyes can help your child preserve their best vision now, and reduce their risks for myopia-related eye diseases in the future. Search more like this screen timeeye healthback to schoolcare providersreading skillsschool yearself confidencesocial distancingtechnologytravelmyopiavisiontreatmentlearn
Home Get Ready to Road Trip to Lake Chelan By Nora BuchholtzMay 18, 2021 Search more like this mini golfberry farmday tripfamily ownedjet skilazy riverroad tripsthrill seekingwater adventureswater parkswinelakeblueberrytent Read next Camping with Kids 25 Cozy Cabins to Relax with the Fam Camping with Kids 32 Epic Treehouses Across the US You Can Rent with Your Kids Camping with Kids Getaway: The Unplugged Family Vacation (for When You Need to Recharge) Camping with Kids The Best National Parks to Visit with Kids (& the Airbnbs to Book When You Do) Camping with Kids These Cozy Cabins Are Perfect for Your Next Smoky Mountains Visit Need a break from the hustle and bustle of daily life? Central Washington’s Lake Chelan is the perfect getaway to relax, recharge and have tons of family fun. Better yet, it’s just a three-hour drive over the mountains from Seattle. This Pacific Northwest vacation spot, tucked along a spectacular glacier-fed lake, is a sunny respite you’ll want to visit year after year. Here’s why: Enjoy Water Activities in Paradise Lake Chelan is 50.5-miles of pristine blue water, with smaller lakes and waterways close by. Kayak, canoe, paddleboard, water-ski, jet-ski, rent a boat… the options for water fun are endless. When you’re hanging out at the beach, snorkel gear is a must-have for kiddos who want to discover the cool sights at the bottom of this crystal clear lake. If you’re a thrill-seeking family, parasail together to take in the sights. Rent your water adventure gear here. Slide into Happiness Built into a hill, Slidewaters is a water park like no other—it’s surrounded by exquisite natural beauty and boasts stunning views of Lake Chelan. The youngest kids can zip down perfectly pint-sized slides or ride with a parent on the larger ones. Relax as you float along the lazy river, take family tube rides or race your crew on the water slides. No matter what adventures you slide into, you’ll love spending the day in this sunny oasis. Locate Lost “Treasure” Little explorers will enjoy beachcombing on the various beaches of Lake Chelan. During springtime, the lake’s water level drops over ten feet, revealing all sorts of beautiful rocks and minerals. Recommended spots to seek hidden “gems” are Don Morse Park, Lakeside Park, Beebe Bridge Park, Chelan Falls Park and Willow Point Park. Camp (with Some Comfort!) No gear, no problem. Stehekin Outfitters’ “tent-to-tent” offering makes area camping easier than ever with fully stocked camps that are set up and ready for travelers. All you need to pack are clothes, food and toiletries. There are various campsites that can serve as your home base when you’re hiking. Supplies include the tent, wood stove, cots, table, chairs and even kitchen essentials to make meals. They also offer “Hike and Like it” guided trips where meals are provided and horses carry your duffels, as well as day rides to sightsee on horseback. Wind Down at a Winery Drink in the beauty of Lake Chelan (literally!) at one of the 30 plus wineries dotting the shore. Thanks to rich soil, a sunny climate and thriving grapes, the Chelan Valley is a premier destination for wine enthusiasts. Sit back, sip and enjoy the stunning scenery of vines winding down the hillside. Kids are welcome at many wineries and will have plenty of fun playing and picnicking. Head to Blueberry Hills Blueberry Hills Farm is a 20-acre family-owned berry farm with 18 different blueberry varieties. Raspberries, blackberries and peony flowers also grace these gorgeous fields. Picking season starts at the end of June, so this is a great summer activity for the whole family—even your pet. Be sure to enjoy a homemade meal and some fresh pie at their farmhouse-style restaurant. Go off the Grid at Stehekin Take a day trip to this tiny, off-the-beaten-path town located at the northern end of Lake Chelan. There are no roads in or out of Stehekin, so the only way to get there is by boat, floatplane or foot. Take a scenic ride on the Lady of the Lake for a visit to this remote, majestic valley nestled in the North Cascades. Listen for the glacial melt running over the rocks of the Stehekin river (yep, even your boisterous kids will turn on their listening ears for that!) Be a Big Champ Playing Mini Golf Families love having some friendly competition at one of Lake Chelan’s two mini-golf courses. A championship putting course, “the Green” at Don Morse Park is walkable from downtown. If you’re grabbing a meal at Watson’s Alpenhorn Cafe, a round of nine-hole mini golf is free for kids 12 and under. (It’s nice and shady here if you’re looking for a fun spot to cool off!) Your Stay, Your Style There are a variety of places to stay in Lake Chelan. Whether you’re looking for a luxury resort or would rather rent a quaint cabin, there’s a perfect spot for your crew to unwind. Campbell's has been a family favorite since it opened in 1901. With prime real estate right on the lake, this renovated resort is the quintessential vacation destination. Search more like this mini golfberry farmday tripfamily ownedjet skilazy riverroad tripsthrill seekingwater adventureswater parkswinelakeblueberrytent
Home Keeping Your Family Safer Near Water This Summer By Nora BuchholtzMay 13, 2021 Search more like this sign upsocial distancingswim schoolswimbluewater safetylearnsummerriskfeel proudfatalwarm weatherteamworkinjury Read next Self-Care The Ultimate List of Push Presents for New Moms Self-Care 5 Ways to Encourage Your Family to Be Active Self-Care 3 Tips for Getting Out of the Post Pandemic “Funk” Self-Care New Research Shows What Baby’s Coos & Cries Say About Language Self-Care Here’s Why American Adults Think Their Moms Are So Cool Summer is just around the corner and kids are counting down the minutes until it’s time to hop in the pool or head to the beach. As we gear up for warm-weather fun, it’s the perfect time for children to strengthen swimming skills or get started with swim lessons. May is National Water Safety Month, and it’s an important reminder to ensure your children know how to stay safe both in and around the water. From babies to big kids, it’s never too early (or too late) to become a strong, confident swimmer. Big Blue Swim School helps families build the critical skills kids need to be safe in the water. Learn more about Big Blue Swim School in Chicago and Atlanta! Drowning is the number one cause of unintentional injury-related death for children age 1-4 and can happen in less than 60 seconds. Most drownings happen during the height of the summer swim season from June to August, and according to the CDC, almost 1,000 U.S. children drowned in 2017. Even non-fatal drowning accidents can have long-term effects, including severe brain damage, long-term memory problems and learning disabilities. The good news is that swimming lessons and family water safety help reduce the risk of drowning. Taking part in formal swimming lessons reduces the risk of drowning by 88 percent. To prevent tragedy, the American Red Cross recommends every family member learn to swim and be able to do each of these safely: Enter the water Get a breath Stay afloat Change position Swim a distance Get out of the water Big Blue Swim School is committed to teaching kids these six skills as part of their approach to learning to swim. With four levels of curriculum spanning 10 levels of instruction, each child moves up to the next level once they achieve the skills required, not when they complete a set number of classes. The friendly, professional swim instructors make learning fun. Progress is always celebrated, encouraging kids to overcome their fears and feel proud of their achievements. Water safety requires teamwork, and Big Blue Swim School prioritizes working with parents to ensure their child’s safety in and out of the water. While spending time by the water with your family this summer, keep Big Blue Swim School’s L.A.P.S. reminders top of mind: Lifeguards are not babysitters Always designate a Water Watcher Protect yourself and your kids by wearing life jackets Swim with a buddy Busy parents love the ease of using Big Blue’s mobile app to schedule swimming lessons. Big Blue’s schedule allows families with multiple kids to schedule all their lessons at the same time, regardless of skill level. The app also makes self-check-in screening a breeze. Big Blue follows expansive COVID-19 protocols, continually monitoring CDC guidelines and state and local regulations. All locations ensure social distancing and enhanced cleaning. Sign up for your family’s first lesson at Big Blue Swim School and have a fun, safe summer! Search more like this sign upsocial distancingswim schoolswimbluewater safetylearnsummerriskfeel proudfatalwarm weatherteamworkinjury