That glow? Sure, she’s beaming with pride — but we have a hunch the light from her smartphone has something to do with it, too. With so many digital resources for moms and moms-to-be these days, expectant mamas are just an app away from information and tools to make their lives easier. Click through our album to see our top ten picks.
Pregnancy Exercise Weekly Workout
Your body’s going through major changes; download this affordable app to stay fit and prep for labor and delivery. Each week a different exercise targets different muscle groups using yoga, Pilates, and strength training techniques. You’ll watch a short how-to video and read tips on how to modify the moves and how many reps to complete. What’s also cool about this app is a built-in tracker that keeps tabs on how many times you’ve done the exercise and on what day.
Free on iTunes for first 4 weeks; $4.99 for remaining 30 weeks.
What app do you use to find out anything and everything? Let us know in the Comments!
— Selena Kohng