We all know just how much work goes into being a mom, but now there’s a study that can actually confirm it in case anyone ever dares to question how you spend your day. According to research being a mom is the equivalent of working 2.5 full-time jobs.

A study conducted by Welch’s of 2,000 moms found that they spent an average of 98 hours per week doing mom duties. Most moms “clocked in” for the day around 6:23 a.m. and “clocked out” again around 8:31 p.m. for a 14-hour day. The opt-in survey respondents had kids ranging in age from 5 to 12. Had they included moms of babies still waking in the middle of the night, it could very well be a 24-hour “work” day.

The survey showed that, on average, moms got just over one hour to themselves every day. Four out of every 10 moms surveyed said that their week felt like a never-ending list of tasks.

“The results of the survey highlight just how demanding the role of mom can be and the non-stop barrage of tasks it consists of,” said Casey Lewis, MS, RD and Health & Nutrition Lead at Welch’s.

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The survey also asked what moms relied on most to help them survive the long work week. The most popular responses included coffee, wine, Netflix, wet wipes, iPads, and toys.

Featured photo: StockSnap via Pixabay 
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