If 2020 taught us anything, it was to have a stockpile of healthy snacks for kids ready at home when the hangries strike. Fuel up with these low- or no-sugar store-bought snacks for kids that will boost their brain power and give them the energy they need to play and learn. From brand-new snacks just released in 2021 to healthy snacks we always have in our pantry, read on for the best new store-bought snacks to stock up on now.
Spudsy Sweet Potato Fries
Those misshapen sweet potatoes aren't going to waste! Spudsy take them and upcycles them into a plant-based snack the whole family will love! The brand's Sweet Potato Fries are grain and gluten-free, non-GMO, plant-based and come in three flavors including Hot Fry, Vegan Ranch Fry and Cheese Fry. While you're shopping, be sure to pick up a few of our other faves, cinnamon churro and Bangin' Bar-B-Q sweet potato puffs!
Available at spudsy.com, Amazon and select Kroger stores.
Love, Corn
These are not your Corn Nuts of the 90's! Love, Corn products are gluten-free, non-GMO, vegan, kosher and come in so many delicious flavors. New this year, Vegan Cheezy makes the perfect, guilt-free snacks for moms and a great addition to school lunches.
Find Love, Corn at Kroger retailers, lovecorn.com and Amazon.
Yumi Fruit Leathers
Perfect for toddlers, big kids and even busy moms, Yumi's fruit leathers come in mixed berry, mango and strawberry flavors. Kids will get a full serving of fruit and vegetables with no added sugar in each strip!
Get them here.
Brainiac Foods
Don't just eat, feed your brain! Brainiac's new products include Brain Squeezers, Brain Butters and Smart Tubes & Smoothies that pack a proprietary blend of brain nutrients including Omega‑3s and Choline and are Gluten Free, Non-GMO, Kosher, have no added sugars or artificial flavors and are approved by pediatricians. Did we mention they taste great, too?
Get them here.
RW Garcia Organic Everything Crackers
Get all the things you love about an Everything bagel in a thin, tasty cracker! RW Garcia's delicious snack is organic, verified non-GMO, gluten free, kosher and is made with corn, seeds, garlic and onion.
Find them at local grocers nationwide.
KIND Bar Minis
KIND Minis pack massive taste into 100 calories or less, with choices like Dark Chocolate Cherry Cashew and Peanut Butter. Kids will love adding them to their lunchbox rotation and you can feel good that they are getting some good nutrition in at snack time.
Get them here.
Good Crisp Cheese Balls
Yes, you can still have your tasty cheese balls and eat them too! The Good Crisp just turned your guilty pleasure into a healthy snack with no fillers, artificial flavors, gluten or GMO's. On top of that, they've added Wellmune, which helps support your kiddos immune system.
You can purchase at thegoodcrispcompany.com, Sprouts and more retailers soon.
GoGo squeeZ AlmondBlend Pudding
Make packing that sweet snack a breeze with GoGos squeeZ brand new AlmondBlend Pudding! The plant-based pouch offers 5 grams of protein and 30% less sugar as compared to traditional dairy pudding so no guilt required.
You can buy the new pouches at gogosqueez.com and Target.
Famous Amos Wonders from the World
The Famous Amos brand is being reimagined for today’s world with three new cookies. While sticking with its bite-sized shape that people know and love, Famous Amos is shaking things up by introducing three new recipes with premium ingredients from around the world including:
- Belgian Chocolate Chip: An elevated classic chocolate chip cookie with authentic Belgian chocolate
- Philippine Coconut and White Chocolate Chip: A bite-size variety with coconut from the Philippines
- Mediterranean Hazelnut and Chocolate Chip: A bite-size variety with hazelnuts from the Mediterranean
Get them here or in a store near you.
Hungry Buddha Lemon Blueberry Bars
These Lemon Blueberry Bars from Hungry Buddha are the perfect combo of zesty lemon with the sweetness of juicy berries all in one delicious, vegan, plant-powered and allergy-friendly snack bar. These gluten free, Non-GMO bars are packed with 10g of protein and only 2g of sugar, and are made without the use of palm oil, sugar alcohols, dairy or soy. Pick these up at your local Sprouts Market for $2.49.
Catalina Crunch
Catalina Crunch, the makers of delicious keto-friendly cereals and cookies, just released a brand new Crunch Mix that features protein, fiber and specially curated natural ingredients in four delectable flavors: Traditional, Cheddar, Creamy Ranch and Spicy Kick. Each variety is made with the same delicious taste and crunch of your favorite party mixes and features a delicious mix of Catalina Crunch cereal, vibrant seasonings, nuts, chickpea pretzels and (depending on the flavor) cheese crisps. We love to keep these in the car for impromptu park days and hiking trips.
Perfect Bar Snack Size
Perfect Bar to the rescue! The new snack size is perfect for kiddos and now comes in Peanut Butter and Dark Chocolate Chip Peanut Butter. Made with organic peanut butter and organic honey, 20+ organic superfoods and six grams of whole food protein, these petite bars make the ideal lunch or after-school snack.
Get them in the refrigerated sections of Target, Kroger, Albertsons, Safeway and retailers nationwide for $6.99 for an eight count box.
Undercover Snacks
Healthy ingredients… in disguise! Developed by a mom whose two daughters were diagnosed with celiac disease, all Undercover Snacks are made with carefully sourced all-natural, gluten-free, non-GMO, simple ingredients and Rain Forest Alliance Certified chocolate.
Undercover Snacks are made with crispy quinoa, which is naturally gluten-free, packed with protein, fiber and nutrients, and has an incredible crunchy texture. They are made in a dedicated facility that is free of the top ten food allergens. For lunchboxes, tuck one of their single-serve packs in as a treat!
Get them here.
Without a Trace Foods
Looking for healthy, allergy-friendly snacks to pack in your kid's backpack or lunchbox that are free from the top 8 allergens? Look no further! Developed by a mom whose children have severe food allergies, Without a Trace offers a mouthwatering variety of plant-based, gluten-free Chewy Granola Bars, Power Bites and Cookies. They are perfect for tucking in lunchboxes or as a grab-n-go snack for everyone in the family.
Get them here.
Thinful Guiltless Snack Mix
A sweet, popcorn-based treat without all the extra added sugar? Yes please! Just a 1/2 cup clocks in at 60 calories and 2 grams of sugar thanks to their all-natural sweeteners. Now you can feel good about treating the kids without any of the guilt.
Get them here.
Dick and Jane Educational Snacks
Make snack time fun and educational! Dick and Jane's educational snacks are all-natural, non-GMO and 100% nut-free. Each pack is made with crackers imprinted with learning opportunities like spelling, abbreviations and more. Varieties currently include States & Capitals, Presidents, English & Spanish, Food & Nutrition, Fun & Fitness and Farmers Market.
Get them here, $25 for 30 variety pack
KRAVE Zero Sugar Jerky
KRAVE recently introduced a new Zero Sugar Jerky line that marries grass-fed beef with all the flavor and none of the sugar. Your kids will love the two new flavors: Sonoma Style BBQ and Southwest Hatch Chile. KRAVE Zero Sugar Jerky perfects bold flavor and tender texture for a snack that delivers on taste and nutrition—both 100% grass-fed beef jerky flavors have 12g of protein, 0g of sugar and only 1.5g of fat per serving.
KRAVE Zero Sugar Jerky is available now in select CVS stores nationwide and online at kravejerky.com, with availability in Meijer, Kroger and on Amazon coming soon.
Belgian Boys
Belgian Boys make delicious non-GMO European sweets and you're going to want to stock up on them for your next road trip. Kids will especially love the speculoos cookies that come in the too-cute mustache shape and the Belgian chocolate cookie bars (hide these, you'll want them for yourself). Try their frozen breakfast items like waffles and bite-sized pancakes for on-the-go munching.
Find them here or at a store near you.
Brave Good Kind Tender Chicken Bars
Up your protein game this year with these in your backpack. Perfect for a day at the beach or a hiking adventure, these jerky bars are the savory treat your crew needs. Hot Honey is our favorite with its sweet kick. Tender Chicken Bars also come in teriyaki and original flavors.
Get them here.
Pure Batch
Plant-based eaters, listen up! Pure Batch has grab-and-go cookie batches that include four types of truffles, a protein brownie and refrigerated-to-eat cookies. You'll love knowing that you are feeding your body with something nutritious while also enjoying a sweet treat.
Get them here.
2Betties
2Betties creates dairy-free, nutrient-dense mini donuts with no refined sugars. We love them for a hiking treat to motivate the kids to keep going! They are currently offered in six delicious flavors: Chocolate Chunk, Maple Cinnamon, Sweet Almond, Mocha Chip, Vanilla Bean, and Pumpkin Spice. Hide the wrapper and your guests will think you’re an expert donut maker.
Get them here or find them in a store near you, $2.99.
DINO BARS
Developed by parents, DINO BARS are the healthy, travel-friendly bar that your kids will love eating. They are wrapped in edible paper and available in three fun flavors: strawberry, blueberry, and mango. Parents will love that they are non-GMO, USDA certified organic and free from nuts, gluten, soy, and dairy.
Get them here.
Horizon Organic's Yogurt Pouches and Cultured Dairy Smoothies
Horizon Organic's newest offerings from their Growing Years line include a yummy dairy smoothie and yogurt pouches. The dairy smoothie comes in a small container that's perfect for school lunches or a quick snack. We also love that these new snacks were developed with the help of a pediatrician, so you'll know your kids are getting great nutrition.
Available at Target, $4.99 for a 4-pack & up.
RIND Skin-On Dried Fruit
Sink your teeth into RIND’s new Skin-In Dried Fruit snacks! The chewy, tasty snacks have no added sugar and 4-6g of fiber per serving. Because the skin is still on, kiddos will get more vitamins, antioxidants, and fiber than other dried fruit brands. Not only that, they are non-GMO project verified, Kosher certified, allergen-friendly and gluten-free. We love all the flavors that include Tropical Blend, Straw-Peary, Orchard, Tangy Kiwi, Coco-Melon and Coconut Crisps.
Get them here.
Seapoint Farms Mighty Lil’ Lentils
Enjoying lentils never tasted so good! Perfect to enjoy by the handful or tossed on a salad, these salty snacks pack plant-based protein, are gluten-free and have vegan options. Choose from Pink Himalayan Salt, Barbeque, Falafel and Cinnamon Sugar.
Get them here.
Quinn
Quinn is known for making crazy delicious and totally craveable pretzels and microwave popcorn using only 100% REAL, simple ingredients and kicking artificial ingredients and unpronounceables to the curb. We love the maple almond butter filled pretzels for family hikes and the whole grain sea salt pretzel sticks for school lunches.
Get them here
Supernola
For on-the-go snacking that you can count on to be free of junk, look to Supernola. These superfood clusters come in Triple Berry Vanilla, Dragon Fruit Lemon Zest, Honey Sweet Goji, Banana Nut Crunch, and Dark Chocolate Nut Crunch. Supernola fits many specialty diets including Paleo, Keto (4 flavors), Vegan (4 flavors), and is naturally dairy, gluten, grain, peanut and refined sugar-free.
Get them here.
Tia Lupita Tortilla Chips
Chips made out of cactus? Just say YES to Tia Lupita! These grain-free chips come in flavors like sea salt (our favorite), salsa verde, hot sauce, and chipotle, you'll definitely find one that you love.
Get them here
Clio Less Sugar Yogurt Bars
The world's first Greek yogurt bar wrapped in chocolate has two new flavors! Delicious enough to pass for dessert, the Coconut and Berry Açaí treats are just 100 calories, contain one gram of sugar and pack eight grams of protein.
The two newest flavors are available exclusively at Whole Foods and you can find the others by visiting cliosnacks.com.
Raisels Pick-Your-Mix
Raisels, the creators of the fun-flavored Golden Raisins, has just launched the perfect way to get the flavors you want sent right to your door. The new Pick-Your-Mix option will allow you to mix-and-match delicious Raisel packs to create a perfect, custom Raisels box. Choose from among 7 options to bring the sweet, sour and slightly-spicy Raisel flavors to you. We love these as an alternative for kids who love sour candies—they won't know they're really eating fruit!
Bobo's Almond Brownie Oat Bars and Bites
Bobo's is back with new whole grain snacks! Get ready to let kiddos sink their teeth into gluten-free whole grain oats, cocoa, chocolate chips and chocolate almond butter in the new almond brownie oat bars and bites. Not only that, choose from brand new strawberry and apple stuff'd oat bites for a fruity snack that keeps you full.
Available here.
Solely Organic Whole Fruit Gummies
Solely's new Organic Whole Fruit Gummies contain only two or three ingredients, real whole fruit and a little Vitamin C. Every pouch offers 0.7 ounces of fruit, is only 60-70 calories and has no added sugar, preservatives, gelatins, colors, or gums. They're also USDA organic, Kosher, and Non-GMO verified. Choose from Organic Mango and Organic Mango & Orange flavors!
Available exclusively at Whole Foods Market.
LesserEvil Lil' Puffs
We'll just come out and say it: these new snacks from LesserEvil are so delicious you'll want to buy one bag for them, and one bag for you. The brand-new line includes flavors like Veggie Blend, Sweet Potato Apple, Non-Dairy Cheddar and Strawberry Beet. The puffs, which are in fun star-like shapes, use organic coconut oil and offer zero grams of sugar. They're certified USDA organic, vegan, non-GMO project verified, grain-free and gluten-free. The tasty snacks are best for toddlers 12 months and older.
Available at Whole Foods and LesserEvil.com
JUSTIN'S® Refrigerated Almond Butter Protein Bars
We love these refrigerated bars for on-the-go snacking as they come in kid-friendly flavors like Almond Butter, Dark Chocolate Chip Almond Butter and Honey Almond Butter. Pop them in your purse for a protein-rich, plant-based snack that you can feel good about serving. With 10g of protein per bar, you can definitely keep the hangries away.
Available online or at a grocery store near you.
Brave Good Kind Chicken Bites
We love this delicious line of tender chicken snacks made from real, wholesome ingredients like antibiotic-free chicken and various spices and we think you will too. They’re available in three flavors: Original, Teriyaki, and Hot Honey and they're the perfect option for hikes or to keep in your purse for when the hangries hit. High in protein, they can definitely get you through a playdate at the park that ran through lunchtime.
Buy them here.
Butterfly Nut Butter
Give their lunches a colorful boost with Butterfly's brand-new nut butter that comes in two unique colors and flavors: Blue Dream and Pink Panther. Each is a unique mix of walnut, cashews, macadamia and MCT oil. The color comes from pitaya (dragon fruit) and blue spirulina. Both new flavors are organic, vegan, gluten-free, dairy-free and sugar-free.
Available at butterflysuperfoods.com
Serenity Kids Grain-Free Puffs
If your babe is a puff fanatic turn to the brand-new grain-free puffs from Serenity Kids. With zero grams of sugar and no fillers like rice and grains, Serenity Kids leads with cassava root and real veggies. Choose from flavors like Carrot & Beet with Olive Oil, Broccoli & Spinach with Bone Broth, Tomato & Mushroom with Bone Broth and Sweet Pepper & Basil with Olive Oil. The entire line is non-GMO and USDA Organic certified.
Available at myserenitykids.com
Urban Remedy Plant-Based Protein Bars
This uber-fresh plant-based food company gets a 10,000/1000 rating from our editors, which basically means these protein bars are beyond tasty! Handcraft and plant-based, Urban Remedy's bars are low in sugar, high in protein and rich in healthy fats. Currently, they are available in Cacao, Matcha and Superfood Chaga flavors.
Available at urbanremedy.com and amazon.com
Catalina Crunch Keto Sandwich Cookies
Ditch your traditional sandwich cookies that are loaded with sugar for these low-carb treats that taste delicious! Packed with 4g plant protein, 2g sugar and only 5g net carbs. 100% plant-based, nothing artificial, great macros and now available in four flavors: Chocolate Vanilla, Chocolate Mint, Vanilla Crème and Peanut Butter.
Available here.
Bubbies Mochi Ice Cream
These delicious mochi ice cream bites are available in individually-wrapped packaging and are gluten free and non-GMO. Made with all-natural ingredients, they are a tasty, no-mess, perfectly portioned treat everyone will enjoy. The new single serve mochi are available in varieties including Vegan Chocolate, Vegan Strawberry, and (non-vegan) Green Tea, Triple Chocolate, Cookie Dough Bites and more at the self-serve freezers in Whole Foods and other grocery stores nationwide!
CLIF Kid Zbars: Cinnamon Roll
Our tots adore Zbars (and we do, too), which is why we're eager to let you know about CLIF Kid's brand new flavor: cinnamon roll. It's packed with whole grain oats and swirls of cinnamon, and it tastes just like your fave doughy cinnamon rolls (but without the gooey, sticky mess).
Available at shop.clifbar.com
Nature's Bakery Baked-Ins
Our kids can't get enough of Nature's Bakery fig bars, which means this brand has set the bar high for kids (and adult) snacks. Good news: Nature Bakery's brand-new soft-baked bars are just as delicious as their beloved fig bars. The new snack comes in two flavors: Chocolate Oat and Banana Chocolate Chip. Both flavors feature organic whole grains, fruits and veggies with 9 grams of whole grains, fruits, veggies and chocolate chips. They're free of high fructose corn syrup and are nut-, dairy- and soy-free. Our toddler loved the bar and we thought that it was soft enough to give to our 11 month old who devoured it as well.
Available at target.com
Mavericks Snacks Cookiez and Crackerz
Launched in early 2020, Mavericks Snacks is new to the snacking game. But that doesn't mean they're going unnoticed. Mavericks Snacks was recently voted "Best New Healthy School Snack" and are winning kids (and parents) over with their delicious Cookiez and Crackerz. Their Cookiez have 40% less sugar than the leading kids cookie and their Crackerz boast 8 grams of whole grains. All snacks are non-GMO and peanut-free.
Available at mavericksnacks.com
HighKey Snacks
This keto-friendly snack brand strives to make OG-tasting products in a healthier way. Each product is gluten-free, grain-free, made with clean ingredients and has no added sugar. Shop seven delicious products for 2021 that include Caramel Clusters, Salted Caramel Mini Cookies and Vanilla Shortbread Mini Cookies.
GOOD GOOD Krunchy Keto Bars
A great on-the-go snack, GOOD GOOD's Krunchy Keto Bars taste like a dessert. Packed with nutrients, each bar is loaded with eight to 13 grams of protein, 6 grams of fiber and has no added sugar. Choose from Raspberry Cheesecake and Caramel Friendly flavors in this snack that is great for parents and kiddos!
Available at Amazon.
ICONIC Kids Protein Shakes
We all know how hard it is to get kids to eat healthy—the constant battle over sugar and veggies never ends. That's why ICONIC® Kids was created. It's a delicious kid’s drink with 0g of added sugar, a full serving of daily organic vegetables, Vitamin D3, and a taste that will trick kids into thinking it’s dessert. Try the sample pack and you'll get two of each of these flavors: Fruity Fiesta (tastes like the milk leftover from a bowl of Fruit Loops), Chocolate Carnival (as decadent as a sliver of rich dark chocolate cake) and Vanilla Vacay (tastes JUST like a vanilla milkshake).
Buy them here.
Without a Trace Power Bites
Gluten-free and plant based, Without a Trace's Power Bites are tasty as can be. The allergen-friendly bites are made with real ingredients and are free from chemicals, fillers, are non-GMO and the Big 8, plus sesame. Enjoy these fork-free morsels in Red Raspberry and Cinna-Monster.
Available at withoutracefoods.com.
Snacking Avocado from Earnest Eats
Snacking Avocado is a uniquely light and crispy clean-ingredient snack made with slices of real Hass avocados that are freeze-dried and simply seasoned with sea salt and spices. Available in three savory flavors, including Sea Salt, Sea Salt Lime and Roasted Chipotle, the nutritious new line is vegan, keto, gluten-free, Non-GMO, high-fiber and sugar free.
Available on Amazon.
Dark Chocolate Mint from Kate's Real Food
Addicted to Thin Mints but looking for a better-for-you option? Check this out! Kate's Real Food just launched their newest all-natural energy bar flavor, Dark Chocolate Mint, and you're going to love it. Like all Kate’s Real Food products, the Mint Bar is loaded with tasty USDA-certified organic ingredients, including cool peppermint extract, smooth dark chocolate, natural cacao powder, creamy peanut butter and certified gluten-free oats. It also includes organic, dried bits of cacao beans, adding texture to the bar with chocolate in a pure, unaltered form.
Available on Amazon.
The Soulfull Project Granola
For a breakfast or on-the-go snack you can feel good about, we love The Soulfull Project's new granola. Made with steel-cut oats, brown rice crisps and puffed quinoa, your kids will love the "no junk" flavors of maple pecan, toasted coconut and dark chocolate cherry. You'll feel good knowing that for every serving of a Soulfull Project item that is purchased, one is donated to a food bank in that same region.
Bubba's Fine Foods Sweet & Savory Nut Mixes
These brand-new nut mixes from Bubba’s Fine foods come in six different flavors, three savory, and three sweet. Each one is filled with real food ingredients, and pack a whopping seven grams of protein. The 1.2oz serving size makes this an easy snack for busy parents and kids alike. And, if you’re trying to eat a more keto-focused diet, these nut mixes also only have three grams of net carbs per serving, too!
Available at Amazon.
Clio Less Sugar Yogurt Bar
Clio has launched a new less-sugar Greek yogurt bar in two flavors, peach and mixed berry. With only one gram of sugar and eight grams of protein, this is a sweet treat you can feel good about sharing with the kids.
Available at Clio and Walmart stores nationwide.
KIND EQUALITY Bar
You know and love KIND bars for their low-sugar combo of nuts, dark chocolate, salt and much more. Now, they've just launched their second-edition EQUALITY bar. While the bar itself is the favorite Salted Caramel Dark Chocolate Nut, but the new wrapper is custom designed by a Black female artist, and it represents a world that’s beautifully diverse, inclusive and equitable.
Available at KIND Snacks.
Greater Than Performance Drinks
Ditch the sugary sports drink and hydrate with Greater Than instead. With new flavors that include Strawberry Lemonade and Peach Clementine, this electrolyte drink is non-GMO, gluten and dairy free, 100 percent vegan, organic and paleo friendly. It's perfect for busy kids and parents on the go!
Available at drinkgt.com
—Editorial Team
All images courtesy of retailers.
Editor’s Note: At the time of publication, all items were available for purchase.
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