12 Healthy Pregnancy Smoothies That’ll Keep You Cool

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Pregnant and feeling the heat this summer? Cool off with a yummy smoothie featuring ingredients that’ll benefit both you and your baby. In our mouth-watering recipes below, you’ll find a smoothie to satisfy any pregnancy craving, from nutty or chocolatey to tart or sweet. Some even help with morning sickness. Click through the gallery to give them a whirl!

Strawberry Cherry Smoothie

When you’re pregnant, you need folic acid and folate to help the early development of your baby’s neural tube, brain and spinal cord. Your prenatal vitamins are packed with them, and good news: Cherries and strawberries are a natural source of folic acid. So grab your blender and head over to Natasha’s Kitchen to find out how to make this folate-rich smoothie.

photo: Natasha’s Kitchen

Do you have a favorite pregnancy smoothie recipe? Share it in the comments.

— Sarah Blight & Eva Ingvarson Cerise

featured photo: silivarita via pixabay

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