Namaste, Little One: Yoga Studios For Kids, Babies & You

Your kiddo is so flexible he or she could be Gumby’s younger sibling. Stretch out at these om-azing family yoga studios.

By Samantha Lande January 20, 2014

Your kiddo is so flexible he or she could be Gumby’s younger sibling. Why not try yoga? Depending on your child’s age, there are lots of ways to ease into the activity. Join your baby at a mommy-and-me class or sign up older tots for on-their-own yoga fun. Flip through our photo album to discover some om-azing studios around town.

Cocoon Care

This spa-like spot all about mama and baby -- all of the time. It offers pre- and post-natal workouts, lactation consultants, massages, classes and more. Baby and Me Yoga (6 weeks to crawling) inspires both mom and baby to build core muscles and improve posture while bonding. For the more active toddler (walking-age 4) try the story time yoga class where kids' imaginations are sparked as they imitate various animals through poses.

409 W. Huron St., Suite 100, River North (312-265-0615 or cocooncare.com).

What is your favorite place in and around Chicago for baby and kids’ yoga? Let us know in the Comments section below.

— Samantha Lande