A Stay-at-Home Mom’s Survival Guide for My Fellow SAHMs

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Being a stay-at-home mom is anything but easy! Heck, being a mom in general is tough—but I have come to learn a lot since becoming a mother.

I am a stay-at-home mom to my fifteen-month-old son. I have grown to love staying at home with him but believe me, there were days that I wanted to go back to work and have my mother or a nanny take care of my son while I worked.

When my son was only a few months old, he was easy to take care of. I could leave him in his bassinet and he would stay there at least for an hour while I got things done. Once he became more active and mobile is when I was constantly after him making sure he wouldn’t get hurt or get into anything he wasn’t supposed to. He also became more fussy and demanding while I got impatient and frustrated at times.

I know I don’t have a lot of experience yet as a mother but from the experience I do have, I have come up with some tips on how to stay sane and actually enjoy being a stay-at-home mom. Learning from mistakes I made in the past, I’ve developed new habits and made some changes that have helped me become a more patient, loving and attentive parent.

Here are my 10 tips and tricks I’ve learned and applied to my daily life to help me stay sane as a stay-at-home mom.

1. Staying Organized

Motherhood is already messy and it can become messier when we don’t have structure and organization in our daily lives. I remember waking up next to my son after his morning nap looking at the time and feeling like I wasted the morning sleeping or just scrolling through my feed on Instagram. I was tired of the cycle of feeling like I was wasting time and not getting much done.

I finally decided to start planning out my day. I got myself a nifty little planner and wrote out the activities for the day. I loved it! I loved having my planner there to remind me of what was next. Now I’m not saying it all goes as planned because life with children is so unpredictable sometimes but for the most part, I followed through with my planner and had a set time for each activity. I even made it a goal to exercise daily and I find myself feeling great and very productive!

2. Wake Up Early

I know this one may be a tough task to accomplish especially if your little one still wakes up at night, but making an effort to wake up a little earlier than your spouse and baby gives you time to yourself to catch up on reading, drink your coffee (while its still hot), workout or whatever you want to do.

I like waking up an hour before my son wakes up. I have my cup of coffee while I read The Word. This sets the tone for the rest of the day. I enjoy listening to worship music while reading The Bible and having some quiet time before the chaos begins.

3. Exercise

Did you know that when you exercise your body releases endorphins that make you feel good? Yep. I experience that every time I workout. Since the beginning of 2018, I have made it a goal to exercise at least four times a week. Not only am I getting back in shape but I feel more energized and happy because I know that I did something good for myself.

Getting that workout in each day is like having “me time” even if it is only for thirty minutes. I can assure you that getting some exercise each day will elevate your mood.

4. Take a Break

You are not weak if you ask the grandparents or a babysitter to watch the kids for a few hours while you go get a pedicure, run some errands or do some shopping. There is nothing wrong with asking for help. We all need help sometimes!

Taking a short break even if it’s for two hours will help you relax, take a breather and relieve some stress. Parenting comes with many challenges and we can’t always face those challenges on our own. I’m so thankful for grandparents because they are always willing to babysit for occasional date nights or whatever need may arise.

5. Keep a Journal

Writing has always been something I have loved to do! I have many journals filled with thoughts, dreams, prayers and revelations The Lord has given me. What I can’t express verbally, I do it in writing and I find that it brings me some relief writing my thoughts down. If you had a tough day, write it down. Years later you can look back on those hard times and be thankful that they were only for a season. I like writing letters to God because He alone gives us the strength we need to live each day. Journal what’s important to you.

6. Find a Hobby

I took it upon myself to start learning how to play the guitar this year. My husband plays, I sing and I have always wanted to raise a family where we are musically inclined and talented. While my toddler is busy playing or is entertained, I practice at least thirty to forty minutes a day.

I have already learned some chords and am excited to continue learning. Not only is it fun, but learning something new makes you feel productive and just great overall.

7. Spend Time With Other Moms

Spending time with other moms is another way to relieve some stress the day may bring. Go grab some coffee with a friend and just chat and catch up. When mothers unite, we can encourage each other when we face certain challenges.

We have common ground and an understanding of what it is like being a parent. Now I’m not saying to go to someone just to vent or complain but to genuinely build strong friendships with other women will really help you in the journey of motherhood.

8. Get Out of the House

It can get tiring for mom and baby to always be at home. There will always be things to do around the house: there will always be dishes to wash, laundry to do, trash to take out, crumbs to sweep off the floor, etc.

I like going for a walk with my son when the weather is nice. We get some sunshine and fresh air and enjoy being out of the house. Taking the kids to the park will also give you a little break from housework. Not to mention, they will get worn out doing all that running and playing which might result in a nap once you get home.

9. Get Ready

I have always struggled to get ready even when my son was a few months old. I was either too lazy or the moment I attempted to get ready, my baby would cry for my attention. Some days I lived in my pajamas but I also felt extremely unproductive when I didn’t make an effort to get ready.

I try my best to get ready every day after my workout now. Even if I only apply a little makeup and get dressed, I feel put together and ready for the day. Plus, if you have to go somewhere all of the sudden, you will be ready to head out the door.

Yes, I understand that it is hard and I even found myself applying mascara while holding my baby at times (whatever works for you). Now that he is a toddler, I let him cry for a bit because sometimes there is just no way around it.

10. Count Your Blessings

Sometimes, we can fall prey to whining and complain when our children are fussy or when they throw a temper tantrum or make a huge mess. Sometimes our emotions will match our child’s emotions but it shouldn’t be that way.

In moments when you feel like you have it hard and that no one understands you, remember that there are so many mothers out there that wish they could stay home and raise their children, but can’t. It’s going to be hard and frustrating but it is a blessing to be a stay-at-home mom because you are raising your child the way that you want.

You do not have to worry about what your kids are learning and picking up if other people take care of them. You have the opportunity to mold your child and watch all of their milestones when you stay at home with them. Remember to try and have a grateful heart.



Born and raised in Texas. Married to a hard-working loving man. Stay-at-home mom to a sixteen-month-old son. I'm a believer and am saved by His grace. Aspiring author to blog, Running on Caffeine and a coffee lover. I enjoy encouraging mothers on the journey of motherhood.