With the school year and work in full swing, now is the time when you might look to shortcuts for your family meal plan. With these local (and some not-so-local) meal kit delivery services, you can add another feather to your already full cap and whip up something delicious faster than you can load everyone in the car for take-out. Keep reading for our favorite meal delivery services in Atlanta, and let someone else do the cooking (or at least the shopping and prep) for a change.

a grandparent and granddaughter stir up dinner in a bowl

Instead of Flowers

This Atlanta meal delivery service offers ready-made dinners for diners who prefer to leave the prep work to someone else. With meal delivery from Monday to Friday between 3 and 6 p.m., Instead of Flowers guarantees you'll have a hot meal on the table before the last kids gets home from practice. Choose between complete meals or a la carte options, and be sure to check out the special kids' menu, as well.

Insider tip: When you gift a meal from Instead of Flowers, they contact your recipient, take their preferred order and delivery date, and even include an enclosure card letting them know that the dinner came from you. Sounds like an easy way gift for new parents to us.

Cost: Complete meals start at $52

Online: insteadofflowers.com

Related: 6 Things That All New Parents in Atlanta Should Know

families cook together over two saucepans in the kitchen
Garnish & Gather

Garnish & Gather

With a weekly menu with multiple options—as well as three to four à la carte kits—and a delivery zone both ITP and OTP on Thursdays, Sundays and Mondays (plus multiple pick up locations), Garnish & Gather is as big on offering their customers options as they are on offering quality local ingredients. They work with Atlanta's best chefs for meal kit recipes, recently featuring menus from the chefs of Miller Union, Banshee, Revival and Tiny Lou's.

Insider tip: Garnish & Gather has "kid approved" menu items, like lemon caper chicken, that take 20 minutes or less to prepare. They'll also deliver local groceries from Georgia farmers and artisans to your doorstep.

Cost: $32-$58/meal

Online: garnishandgather.com

A mother and son chop vegetables together on a kitchen island

The Dinner Shoppe

Owner Carol Rice's goal has always been to help families of all sizes get supper on the table because she knows what it means to be a busy parent of younger kids. Expect family friendly meals that are totally customizable for your family (you add the desired amount of spice to all entrees from the included bag yourself). If you want something left out or put on the side, or low sodium, or vegetarian or gluten free, or want to switch meats, all you have to do is make a note of it during check out. Menus include 16-20 choices that change monthly, and delivery includes all of metro Atlanta.

Insider tip: We love that Carol used to have her children's friends over to taste test upcoming menu items. Clearly these meals are crafted with the family table in mind. 

Cost: starting at $9/serving

Online: thedinnershoppe.com

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Bag'd Atlanta

Bag'd Atlanta is your source for local vegetables and fruits delivered to your door, also featuring a variety of add-ons and health and wellness products. While this isn't a prepared kid per se, the robust local fruits and veggies have a week's worth of produce to inspire any aspiring chef. Serving Intown Atlanta, and offering free delivery to Decatur and Avondale Estates for orders over $25 (and a small delivery fee elsewhere), Bag'd lets you get dinner in the bag. 

Insider tip: Check the website for availability of dairy, eggs, and meat, all sourced from Georgia farmers and can be delivered to your door. 

Cost: starting at $24 

Online: bagd-atl.com

Martha Stweart stands in the kitchen next to her meal delivery services kit

Martha & Marley Spoon

This cook-at-home food delivery service partnered with Martha Stewart to help harried families discover their inner Martha. The menu features over 45 choices every week, and the website tags meals as Family-Friendly, Under 30 minutes, Vegetarian or Vegan and other categories. Our favorites include: chicken fajita bowl, bacon-wrapped skillet meatloaf and lemon-brown butter salmon. The website provides big, colorful step-by-step photos for careless cooks and kids who want to help. 

Cost: Plans start at $9/portion + $10 shipping

Online: marleyspoon.com


Hello Fresh

The goal of HelloFresh is to bring the fun of cooking back into people’s lives by doing all the planning, portioning and shopping for in-season, sustainably-sourced, healthy and flavorful ingredients. HelloFresh prides itself on its delicious recipes with quick cook times; all your chopping, zesting and sautéeing will take less than 30 minutes. Family-friendly meals include Tomato Tortellini Bake, Ginger Plum Chicken and Pork Chops with Apple Rosemary Pan Sauce. 

Cost: starting at $10/serving + $10/box for delivery

Online: hellofresh.com

Related: 11 Ways to Get Dinner on the Table Faster



If your goal is to get a wholesome, easy meal on the table for your family, then Dinnerly is the meal delivery option for you. Each week Dinnerly customers choose from over a dozen options which change each week. The choices are totally kid-friendly with options like sweet and sour Swedish meatballs, turkey burgers and enchiladas. Each meal has only five prep steps and takes less than 30 minutes to get on the table, perfect for rushed weeknight dinners. Not interested in getting your box this week? No problem! You can skip any time. 

Cost: starting at $5/person



Green Chef

Healthy eating at home is the name of the game with Green Chef. Choose from three plans: Keto + Paleo, Balanced Living and Plant-Powered. Set up your deliveries to come weekly or less frequently if you prefer. Menus change every week and you'll enjoy options like Steak & Cheddar Melts, Salmon with Creamy Chimichurri, and Creamy Baked Penne Pasta.

Cost: starting at $12/serving + $10 for shipping

Online: greenchef.com

a plant based meal is spread out on a table after being prepped from a meal delivery service
Purple Carrot

Purple Carrot

Purple Carrot brings you plant-forward meals that are good for you and good for the planet. Choose from Quick & EasyHigh-ProteinGluten-Free or Chef’s Choice dinners and customize your choices to your liking. All meals are meat-free and easy to prepare, or you can select from prepared meals to be delivered to your door. You can add on breakfast, lunch and snack items to get you through the week. Skip or cancel any time. 

Good to know: We’re crushing on Purple Carrot’s Plantry ingredients like cauliflower snacking crackers and chocolate-covered oat bites that kids can grab and eat.

Cost: starting at $11/serving

Online: purplecarrot.com



How about 100% plant-based, organic, non-GMO, chef-prepared entrees, soups and juices that just show up at your front door whenever you want them to? Then look no further than this healthy bunch (bonus: they deliver nationally, too). There are no, zero, zilch animal products of any kind, here, ever. Chick'n Nuggets with chipotle dipping sauce complete with veganaise will do the trick every time for your kiddos, and no one will miss the meat. Veestro food is available a la carte, in full-on Meal Packs, and they also carry a surprisingly delicious weight loss menu plan.

Good to know: As with most vegetarian cuisine: most meals have nuts in them so be careful with a nut allergy, but all meals are completely dairy-free and don't contain other allergens.

Cost: starting at $11/meal

Online: veestro.com

Related: 15 Genius Kitchen Organization Hacks

a plate of salmon and veggies with forks from sun basket meal delivery service
Sun Bakset

Sun Basket

Sun Basket provides meal kit customers with organic produce and clean ingredients with paleo, gluten-free, vegetarian and family menu selections. Consumers can also upgrade to premium meats like grass-fed filet and jumbo shrimp. Broaden your culinary horizons with family-friendly meals like chicken tagine and Taiwanese noodle soup. You can even select "super speedy" meals which can go from box to table in less than 20 minutes or "one pot" meals which keep the dishes to a minimum. Hooray! 

Parents will love how Sun Basket encourages kids to participate in the cooking process (which has been shown to create more adventurous eaters). Each recipe includes a "Kids Can" section with suggestions of how kids can contribute to the meal prep by juicing a lemon, timing the orzo or strip the mint leaves. 

Sun Basket recently released their Fresh & Ready meals and families will want to try them out for sure. Fresh & Ready is an ideal weeknight meal solution—the meals feature a complete dinner that is pre-cooked, packaged and can go straight into the oven or microwave, ready in 6 minutes or less, no additional prep required. 

Cost: $12/serving

Online: sunbasket.com


Territory Foods

Chef-made, nutritionist-designed meal delivery service Territory Foods delivers meals free of gluten and refined sugars to Dallas families. With over 35 options that are updated weekly, you choose what you want, the items are cooked to order and delivered twice a week to keep your fridge stocked. Pause or cancel at any time. Try the chicken stir fry or BBQ pork with mashed potatoes as easy kid-friendly options. 

They also recently started offering Territory Grocery. Options: Produce Box ($60) featuring a 15+ lb. mix of garden veggies, root veggies, fruit, leafy greens and herbs; or Produce & Pantry Box ($70) including all of the above plus 2-3 lbs. of grains and legumes. 

Cost: starting at $11/meal 

Online: territoryfoods.com

One Potato

One Potato

When it comes to feeding families, One Potato has got you covered. Co-founder Catherine McCord's best selling Weelicious recipes are the basis of the One Potato meals. There's nothing fussy here—the organic, non-GMO ingredients come pre-chopped, pre-measured and ready to get from box to table in no time. Each recipe will be ready in less than 30 minutes, which makes weeknight meals a cinch. Bonus: there's cookie dough included in every box! 

One Potato understands that not every family has two adults and two kids so they offer plans for two to six servings per meal. By indicating how many children are in your family, you'll receive kid-sized portions (about half of an adult-sized portion) for them. Choose two or three meals to be delivered per week, or skip that week if you'll be out of town. 

Cost: starting at $14/serving 



Blue Apron

Blue Apron has been part of the meal delivery game for a long time and their expertise shows. Choose among two-serving, four-serving, wellness and vegetarian menus to pick the options that are right for you. We love that the meals typically take 40 minutes or less and include kid-friendly ingredients like baked chicken and pasta while exposing kids to different flavors like curry and chile-lime. With super easy-to-follow recipes, you can definitely get the kids involved in the cooking process. 

Cost: starting at $8/serving + $10 for shipping

Online: blueapron.com

Related: Get Grilling with These 12 Meat Delivery Services

a couple unboxes a meal delivery service kit in the kitchen from freshly


Freshly is a weekly subscription service delivering fresh (not frozen), chef-cooked meals that can be heated and served in three minutes. Unlike meal kits, all you need is a microwave, fork and plate (optional!) to get a satisfying lunch or dinner on the table. Think “nutritionist meets personal chef” vs. TV dinner when it comes to quality and flavor. 

With a food philosophy centered on less sugar, less processed and more nutrients, the menu features better-for-you versions of comfort foods with smart ingredient swaps. For example, Chicken Parm is coated in almond flour vs. bread crumbs and topped with marinara sauce sweetened with honey instead of refined sugars; Mac and Cheese is made with brown rice pasta and cheesy sauce blended with a purée of cauliflower and butternut squash; and Turkey Meatballs are packed with mushrooms and served over zoodles for a lower-carb alternative to pasta.

Cost: $9-$12/meal + $10-$12 for shipping

Online: Freshly.com



While this meal kit delivery service isn't exclusive to Atlanta, it only preps and delivers gourmet three-step recipes (fist bump!). Their one-pan cooking with zero prep required means you cut down on the clean-up time, too. Plus, menu items are marked as "Certified" Gobble Kid Friendly, making it easy to pick the most foolproof meal for your little foodies.

Good to know: Gobble sends meal kits with the intent of 15 minutes or less of prep time, so you can spend more time hanging with your little gobblers—instead of stirring away over a hot stove. 

Cost: starting at $12/serving

Online: gobble.com

meal delivery services in Atlanta

Home Chef

Home Chef meal kits offer fresh, pre-portioned ingredients and easy-to-follow recipes delivered weekly. With a variety of more than 20 different recipes that rotate on a weekly basis, most recipes include a "Customize It" option to accommodate any dietary needs or preferences. Skip a week any time you'd like, the meals are convenient and kid-friendly. The 15-minute meal kits include options like Mini Pesto Pork Pizzas. Or, opt for more sophisticated meals from the culinary collection like Crispy Chicken with Lemon Pistachio Butter. 

Cost: starting at $7/serving

Online: homechef.com 

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—Taylor Clifton & Shelley Massey with Kate Loweth

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