Food & Drink

Sensational Seeds: 12 Healthy Recipes You’ll Totally Dig

The birds out back would be jealous. These tasty, super-food recipes are packed with the stuff kids need to stay active.

By Stacy Liu September 10, 2015

It’s a bean! It’s a grain? No, they’re super seeds! Filled with fiber, proteins, healthy fats, Omega 3’s, calcium and antioxidants, seeds offer a creative twist to your go-to meal. Try out these 12 recipes that pack a powerful, healthy punch to any dish from breakfast to dessert.

Raspberry Lemon Chia Seed Muffin

Did we hear tea party? Because The Pretty Bee has absolutely delightful muffins to serve up to our monkeys. Grins guaranteed! They are egg and milk free (though if you're not a fan of almond milk, you can always substitute), and we just love how the raspberries are in every bite. Now we're thinking Sunday brunch…