Discover the best candy shops in Chicago that will satisfy your sweet-tooth

Chicago is home to a variety of delectable candy treats, from the iconic Tootsie Rolls, Brach’s, Frango Mints, Wrigley Gum, Fannie May, and Mars Candy, so it’s no surprise that the Windy City also has a number of must-stop candy shops that are worth your time and money. Whether youre looking for classic American treats, international flavors, or creative confections, Chicago candy stores are all guaranteed to have a memorably sweet treat for you (and your candy-loving kids). 

The Best Candy Stores in Chicago

1. Margies Candies

Margies is one of the oldest candy shops in Chicago and has been serving up classic treats since 1921. The signature item here is the sundae, but the store also offers a wide selection of candies, from caramels to chocolates. Dont forget to try the homemade fudge!

1960 N Western Ave.
Chicago
Online: tripadvisor.com

2. Sweet Mandy Bs

This familyowned bakery is known for its cakes, cupcakes, and other baked goods, but it also has an impressive selection of candy. Try the malt balls, salt water taffy, and gummy bears as well as their mouth-watering truffles and candy bars.

254 E Ontario St.
Chicago
Online: sweetmandybs.com

3. The Fudge Pot

The Fudge Pot is a familyrun shop located in Chicago, that specializes in handmade fudge. Founded in 1980, Mary and John have been crafting traditional and unique flavors of fudge for over 40 years. The Fudge Pot has a wide variety of flavors to choose from, including the signature flavor, Vanilla Caramel Swirl, as well as Dark Chocolate, Pistachio, Peanut Butter, and more, making it a favorite among Chicagoans.

1532 N. Wells
Chicago
Online: thefudgepotchicago.com

4. The Candyality

This unique and fun candy shop offers an eclectic selection of quality candy from around the world. Here you’ll find bulk items and sweet treats including gummies, sours, taffy, M&Ms in over 20 colors and over 30 flavors of Jelly Bellies. Add to that, Chicago’s first licorice bar. 

3737 N. Southport Ave.
Chicago
Online: candyality.com

5. IT’SUGAR

This unapologetic shrine to sugar is complete with extravagant displays, over-the-top sweets, one-of-a-kind gifts, and immersive experiences. There’s even a TikTok-trending candy section. Be on the lookout for the 11-foot Ferris Wheel candy display and the Chicago skyline made entirely of Jellybeans. You can also find IT’SUGAR at the Navy Pier and in Gurnee and Schaumburg.

717 N. Michigan Ave.
Chicago
Online: itsugar.com

6. Graham’s Fine Chocolates and Ice Cream

Family-owned and operated, Graham's Fine Chocolates in charming downtown Geneva is a must-visit. Their fine, hand-dipped chocolates and homemade ice cream are a draw year-round. Count on an assortment of unique caramel apples, rich hot cocoas, pretzels dipped in chocolate, and can't miss, chocolate-covered bacon. YUM.

302 S. 3rd St.
Geneva

19 W. Front St.
Wheaton
Online: grahamschocolate.com

7. Dulcelandia

At Dulcelandia, you'll find every Mexican candy and chocolate treat under the sun. Be adventurous and give some of the more interesting sweets a taste. We like Rollos de Cocco (jumbo milk coconut rolls) and chili-covered mango lollipops. Every kid (and adult!) will love the Obleas, wafers covered with creamy caramel.

Various Locations
Online: dulcelandia.com

8. Little Popcorn Store

See if you can squeeze into this teeny-tiny penny candy shop—actually, a storefront wedged into the small space between two larger buildings. Then, fill your little paper bag to the brim. Choose from old-fashioned (bullseyes and flying saucers) to new-fangled (pop rocks and sour patch worms) and be sure to take a giant bag of freshly hand-popped popcorn to go.

111 W. Front St.
Wheaton
Online: littlepopcornstore.com

9. Katherine Anne Confections

Go gourmet and pop into Katherine Anne Confections, a Chicago sweets shop that has an eye for delicious, locally and seasonally inspired sweets. The rotating selection of hand-dipped truffles, soft honey caramels and pillowy marshmallows are made with the best-of-the-best ingredients, and the seasonal flavors are to die for.

2745 W. Armitage Ave.
Logan Square
Online: katherine-anne.com

10. Aji Ichiban

Forgo the ordinary and tour Asia via candy. At Aji Ichiban, you take your pick from thousands of candies and sweet and salty snacks from Asia. The shrimp and squid flavored treats are especially interesting, while the wide range of sweet gummies are sure to be gobbled up in a flash. Customers are encouraged to sample before buying, making shopping for treats here especially sweet.

2117-A S. China Pl.
Chinatown
Online: aji-ichiban-snack-usa.edan.io

11. Superior Nut & Candy

Located in the heart of Chicago in the Historic Stockyard Industrial Park, Superior Nut & Candy is Chicago's go-to spot for sweets. The individual bags of trail mix and chocolate-covered peanuts are especially sought-after goodies, while the mini bags of yogurt pretzels and dried fruits offer a slightly healthier-ish option. 

1111 W. 40th St.
Chicago
Online: superiornutandcandy.com

12. Ferrara Pan Candy Company Outlet

Ferrara Pan has been cranking out candy classics since 1908, and at the Ferrara Pan Outlet, you can buy his sweet candies fresh from the factory, with awesome prices to boot. You'll find all your childhood favorites—Lemonheads, Nerds, Sour Jack, Atomic FireBall, Laffy Taffy and more—packaged in their sweet retro boxes, perfectly sized for little ones.

7301 W. Harrison St.
Forest Park
Online: ferrarapan.com

13. L.A. Burdick

Founded by Larry Burdick in 1987, and now continued by Chocolatier Michael Klug, L.A. Burdick Chocolates opened their first Chicago location in 2017. Each bonbon here is hand-piped, hand-cut, hand-garnished and hand-packed. You'll find all of the signature L.A. Burdick’s chocolates you adore, including their Signature Chocolate Mice, bonbons, seasonal offerings and vegan selections. In the fall and winter, L.A. Burdick warms the hearts of many with its beloved Drinking Chocolate.

609 N. State St.
Chicago
Online: burdickchocolate.com

With so many snack bars available to parents it’s hard to know which to choose, but I’ve found a few faves that are big on flavor and pack a nutritional punch

As soon as kids get into their snack-monster phase, the word “bar” becomes a staple in their vocabulary—and a request parents hear a dizzying amount. That being said, there are lots of reasons for families to love snack bars: they’re packed with nutrition, undeniably delicious, convenient to carry on the go, and fit perfectly in lunchboxes and diaper bags. But navigating the snack bar aisle at the grocery store can be overwhelming and it’s easy to get lost among all the choices, from granola bars and protein bars to breakfast bars, seed bars, and fruit bars. How is a parent to choose, and which bars are actually healthy?

As a dietitian, I’m a fan of snack bars that are loaded with protein, fiber, and healthy fats. They’re the perfect bridge between meals and keep my kids energized and full (goodbye, hangry tantrums!). So here’s a little shortcut: grab snack bars that are a mix of nuts and seeds, whole grains, and a hint of sweetness from dried fruit. This combo provides the right balance of protein, fats, and fiber-filled carbs to keep your kiddos fueled until the inevitable “Can I have another snack?” moment hits.

Check out these 5 nutritious kid-approved snack bars that are also dietitian-approved:

1. Skout Organic Kids Snack Bar

Skout Organic Snack Bars are one of the best snack bars for kids according to a dietitian
Skout Organic

Plant-based and gluten-free Skout Bars come in a variety of fun flavors like french toast, chocolate brownie, and cookie dough. Don’t miss the nut-free alternatives made with sunflower seeds, perfect for school lunches and kids with allergies.

2. LÄRABAR Minis

Larabar Minis are one of the best snack bars for kids according to a dietitian
Larabar

Crafted with just a handful of ingredients, LÄRABARs are loaded with protein and healthy fats from nuts and sweetened with dates and chocolate chips. The pocked-sized version features larger chunks of nuts so they are best for older kiddos (age 4 and up).

3. Once Upon A Farm Organic Refrigerated Oat Bar

Once Upon A Farm Organic Refrigerated Oat Bars are one of the best snack bars for kids according to a dietitian
Once Upon A Farm

Once Upon A Farm’s refrigerated oat bars boast zero added sugar and 4 grams of protein per bar. They’re wonderfully soft and super chewy and each bar is made with a blend of fruit and veggies, delivering an extra kick of vitamins and minerals in every bite.

4. Cerebelly Smart Bar

Cerebelly Smart Bars are one of the best snack bars for kids according to a dietitian
Cerebelly

A nutrient-dense option, not only are Cerebelly Smart Bars nut-free but they’re also rich in brain-supporting omega-3s, making them an ideal addition to snack bags or on-the-go adventures. With no added sugar, Smart Bars come in a variety of delicious flavors like strawberry beet, apple kale, sweet potato blueberry, and carrot date.

5. Peanut Butter Perfect Bar

Perfect Bars are one of the best snack bars for kids according to a dietitian
Perfect Bar

Loaded with good-for-you calories, the refrigerated Perfect Bar is, well, perfect for boosting nutrition in picky eaters or filling in the gaps. Though it does contain added sugar from honey (a tad more than I’d like), it boasts an impressive 17 grams of protein per bar. If you’re into bite-sized snacking, it also comes in a mini version. Our other favorite flavors are the yummy coconut-peanut butter and cozy pumpkin pie.

 

 

All the products listed are independently & personally selected by our editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

Southwest Germany offers loads of festive Christmas markets with food, rides, and holiday cheer

Sparkling snow, twinkling fairy lights, and wooden huts adorned with decorated green garlands while the smell of sweet roasted nuts fills the air—it’s not just a scene from a childhood fairy tale. It is the reality all over Germany from the end of November to the days leading up to Christmas. One of the most magical Christmas experiences one can have is visiting a Christmas market in Germany.

Karilyn Owen

Germany is a large country filled with amazing Christmas markets. How do you narrow it down for a one-week family trip? Our top tip is to choose one region to focus on instead of buzzing all around the country. One of the most beautiful areas with a great number of unique markets is in the southwest region of Germany. This area includes Stuttgart and the Black Forest. This is an ideal area for family travel as the markets are all reasonably sized making them manageable for families with kids of all ages. 

Stuttgart Weihnachtsmarkt

One of the oldest and most beautiful markets in Germany, the Stuttgart Weihnachtsmarkt is a wonderful introduction to the German tradition of Christmas markets. The Stuttgart Christmas Market occupying several blocks of space in the shopping district offers the 3-4 million visitors each year a look into traditional and commercial markets all woven together in one place. The 300 wooden stalls, decorated with personality showcase a variety of items from traditional German foods to holiday decor to practical household items.

Entertainment here like the massive Ferris wheel, small ride-on train, and roller rink provides fun for the whole family. Adults will enjoy sipping their gluhwein (mulled wine with Christmas spices) while kids can have their alcohol-free version at the same time. The food on offer at this market rises above most other markets in that you can almost find anything you want from market staples to local favorites like käsespätzle (Germany's version of mac & cheese).

Esslingen Medieval Market

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One of the coolest markets in this part of Germany is Esslingen's Medieval Christmas Market. As you walk off the train making your way to the old town square you will begin to see the traditional style of buildings begin to emerge. This market is split into two sections essentially—the more traditional Christmas market with stalls selling all of your favorite items like boiled sweets, gingerbread cookies, and holiday decorations. Continuing further into the market you will find the atmosphere has changed into one harkening back to medieval times. 

One of the most unique features is the "public hot tub" where you can book a 2-hour session with your friends to soak in the middle of the market. It's not as odd as it sounds, as you have privacy if you would like. The wooden tub books out in advance so if you think you might be interested, do plan ahead.

Other than this striking feature, this market is loaded with cool stalls selling everything from medieval clothing, homewares, unique medieval games, and jewelry all while intertwined with more modern stalls selling pottery, mistletoe decorations, and holiday decorations. This market is extra special due to the children's area that has carnival-type games, all with the medieval twist—jugglers, archery, axe throwing, crossbow shooting, and catapulting. For the littles, take a ride on an all-wooden Ferris wheel or an adorable swing both propelled by hand.

For eats and treats, you will be lured in by exotic spices and smells as you pass the dried fruit and nut stalls, massive cinnamon buns, flatbread pizzas, and of course the market staple bratwurst. 

Ludwigsburg Baroque Market

Karilyn Owen

This adorable market located just north of Stuttgart can be visited on a day trip or on an overnight stay. Brightly lit angels adorn the skies above this town square set from the 18th century lined with two Baroque churches and adorable homes. The 170 stalls here are all elaborately decorated in traditional materials—stuffed (real or pretend, you can't always tell!) creatures and dazzling pine garlands strung with fairy lights while the inside is filled with handcrafted goods. 

The Ludwigsburg market feels more homegrown with locals milling about, chatting up the stall vendors, sharing mulled wine, and enjoying the festivities. The stalls sell more unique items not seen at other markets including amazingly detailed and cool hand puppets. This market also had some of the best varieties of food that we experienced at any market—try the Stockbrot (bread on a stick) in either a savory or sweet version, the langos (deep fried flatbread with toppings), knödels (a dumpling sweet and savory), as well as the traditional rote wurst on brot (red sausage on bread). There are also crêpes for the kiddos, hot chocolate, and lots of kinderpunsch options. (My 12-year-old proclaims this market to have the best kinderpunsch throughout all of Southwest Germany.)

Gengenbach Weihnachtsmarkt & Advent Building

https://www.instagram.com/p/Cl159j0L6v7/?hidecaption=true

Gengenbach, located just south of Baden-Baden and on the edge of the Black Forest is a popular tourist destination throughout the year. However, during the winter season, Gengenbach is known for having a large advent calendar displayed on 24 windows of its 18th-century town hall building. In recent years, the story depicted on the windows is from the book The Little Prince. The daily reveal occurs each afternoon at 6 p.m. for the following day's window.

In addition to this tourist draw, the medieval town center is an absolute delight to walk around. Take time away from the market itself to explore the little cobblestone lanes leading around the square to see where people live. The decorations on the front of the buildings as well as around the town give insight into the quirky arty charm of this town.

While the market itself isn't too large, it offers all the traditional food stalls you will come to expect including crêpes, sausages, and flammkuchen (flatbread pizza). Individual stalls here are much less commercial, offering unique items you will have not seen at other markets including wooden carved crafts and household decorations aimed more towards locals and German tourists.

If you have time on your itinerary we'd highly recommend staying over a night in this town to soak up the energy once the day trippers have left. 

Ravenna Gorge Weihnachtsmarkt

https://www.instagram.com/p/CmE55Bdj7lU/?hidecaption=true

The most picturesque market we visited is the tourist hotspot located deep in the Black Forest, the Ravenna Gorge Christmas Market. This small market is held under the viaduct arches of the Devil's Valley Railway. If you are lucky, you will see a train cross the bridge with its windows lit up at night, while soaking up the holiday vibes hundreds of feet below.

There is little else that can compare with strolling the market with beautiful instrumental alphorn sounds playing over the speaker system, while a roaring communal fire pit beckons you under the changing lights of the train tracks above.

The market itself isn't the one to do your shopping at, as it is quite small compared to the others on this list. You get the sense from the patrons and the various stalls offering an abundance of food and drink that this market is more about hanging out amongst the wilderness and views than shopping. Rightfully so, the snowy hills in this area of Germany provide an exceptional backdrop to admire. That said, during our recent visit, we spied a local cuckoo clock maker offering a few items, a self-proclaimed professional hobbyist potter, and some beautiful woodwork among many other local artisans.

A note for visitors, you will find this market to be much more heavily touristed than other markets on this list due to its Instagram-worthy photos. Car parking requires an advance reservation as do the many shuttles dropping guests from nearby towns. This is one market you will need to plan around as it is also only open on Friday-Sunday.

+1 Bonus Market: Baden-Baden

Karilyn Owen

Known as the wellness center in Southwest Germany, Baden-Baden is the perfect place to stop off from Stuttgart as you head deeper into the Black Forest. This spa town bubbling over with thermal waters has even more to lure visitors in the winter with its adorable Christmas market. With its hilly streets, chic shopping area and fantastically laid out market, you will wish you booked even more time here. The market offers a large selection of delicious traditional foods (the best käsewurst we ate was here!), beautiful handmade crafts from locals and even snow globe bubbles to relax in! Our visit was made even more magical with a quick dumping of snow. While in town, don't forget to book into one of the amazing thermal spas for a relaxing warm soak.

https://www.instagram.com/p/Cl9k4Dlugf9/?hidecaption=true 

Getting There

For US visitors, the easiest way to get to this area of Germany is to fly into Frankfurt which offers a great number of direct flights and connections from throughout the US. From Frankfurt airport, you can hop on a train directly to Stuttgart which serves as a hub for Southwest Germany and the Black Forest. Most markets on this list can easily be reached via train, however, we highly recommend hiring a car to dive deeper into the Black Forest region as trains do not reach many destinations. Driving in Germany is efficient and easy, with automatic cars accessible. And who wouldn't want the opportunity to test out their driving skills on the German Autobahn? 

Tips on Planning Your Trip to Germany for Christmas Markets

Planning a trip to Germany to see Christmas markets can be daunting and overwhelming with over 2,000 markets in the country. Below we share a few general tips to make your dream trip a success.

  • Pack for cold and wet weather with lots of layers, including warm shoes, gloves, and hats.
  • Cash is king in the markets, so hit the ATMs before you reach the market.
  • Getting around by train is extremely efficient, but to get well off the beaten path, a car is great.
  • Plan for only 2-3 hours outdoors at a time as your feet or fingers will begin to get too cold.
  • If you see something you like, buy it. You may not see it again. The same goes for food—if it looks good, try it.
  • Leave space in your suitcase for the adorable market-specific mugs offered at each market for only 3 Euros.

Whether your kids are young or old, this is a family trip worth planning for. While ushering your kids from one market to another may not sound like an ideal winter getaway, trust us there is so much on offer for kids of all ages that they will surely be sucked in even if their pre-teen angst tries to stop them.

Diwali begins October 24th! Let us help you celebrate

Diwali is also known as The Festival of Lights, and is one of India’s most important national holidays. It celebrates light triumphing over darkness, good over evil, and the ability to overcome. Many Hindus observe Diwali by lighting small oil lamps known as diyas, in honor of Lakshmi, the goddess of wealth and good fortune.

With such beautiful reasons to celebrate, it’s no wonder Diwali has transformed into a multireligious festival, and has even transcended religions to become a festival celebrated by non-religious people, too. There are a ton of awesome ways to observe Diwali, and these are just a few! Diwali is celebrated over the next 5 days, so you’ll be able to find ways to incorporate these into your festivities.


Diwali board book

Diwali Board Book

$8.50 BUY NOW

This best-seller is a fantastic way to teach kiddos about Diwali with gorgeous illustrations and writing geared toward 1-3 year olds!


Diwali Dried Fruit & Nut Collection

$48 BUY NOW

This stunning selection of dried fruits and nuts is perfect for both a gift or a centerpiece for your Diwali celebrations!


Diwali greeting cards

Happy Diwali Cards

$28 BUY NOW

Diwali is all about rich colors and vibrant flowers, and this beautiful set of cards covers all the bases. These are sure to uplift and inspire year-round!


Happy Diwali Decoration Kit

$70 BUY NOW

Everything you need to decorate for your Diwali celebration is included in this "Fundle Bundle" (which, let's be honest, is way more fun than "set of decorations".)


Diwali stickers

Diwali Stickers

$9 BUY NOW

Whether you're an avid scrapbooker or just have a kiddo who loves stickers, this Diwali set is is a collector's dream!


Hanging tea lights

Glass Dahlia Tealight Hanging Lanterns Set of 8

$48 BUY NOW

Illuminate your Diwali celebration with these beautiful tea light holders! We'd suggest keeping them up all year to add some glow to your everyday.


Lotus tray

Gold Metal Etched Lotus Diwali Tray

$30 BUY NOW

Handmade in India, this limited-quantity lotus tray is a classic nod to Diwali!


Diwali Diyas Set

$10 BUY NOW

Handmade is almost always the best way to go, and these exquisite Diwali diyas are no exception! They can be used with oil lamp wicks or as tea light holders and make terrific gifts.

 

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

If 2020 taught us anything, it was to have a stockpile of healthy snacks for kids ready at home when the hangries strike. Fuel up with these low- or no-sugar store-bought snacks for kids that will boost their brain power and give them the energy they need to play and learn. From brand-new snacks just released in 2021 to healthy snacks we always have in our pantry, read on for the best new store-bought snacks to stock up on now.

Spudsy Sweet Potato Fries

Those misshapen sweet potatoes aren't going to waste! Spudsy take them and upcycles them into a plant-based snack the whole family will love! The brand's Sweet Potato Fries are grain and gluten-free, non-GMO, plant-based and come in three flavors including Hot Fry, Vegan Ranch Fry and Cheese Fry. While you're shopping, be sure to pick up a few of our other faves, cinnamon churro and Bangin' Bar-B-Q sweet potato puffs!

Available at spudsy.com, Amazon and select Kroger stores.

Love, Corn

These are not your Corn Nuts of the 90's! Love, Corn products are gluten-free, non-GMO, vegan, kosher and come in so many delicious flavors. New this year, Vegan Cheezy makes the perfect, guilt-free snacks for moms and a great addition to school lunches.

Find Love, Corn at Kroger retailers, lovecorn.com and Amazon.

Yumi Fruit Leathers

Perfect for toddlers, big kids and even busy moms, Yumi's fruit leathers come in mixed berry, mango and strawberry flavors. Kids will get a full serving of fruit and vegetables with no added sugar in each strip!

Get them here.

Brainiac Foods

Don't just eat, feed your brain! Brainiac's new products include Brain SqueezersBrain Butters and Smart Tubes & Smoothies that pack a proprietary blend of brain nutrients including Omega‑3s and Choline and are Gluten Free, Non-GMO, Kosher, have no added sugars or artificial flavors and are approved by pediatricians. Did we mention they taste great, too?

Get them here.

RW Garcia Organic Everything Crackers

Get all the things you love about an Everything bagel in a thin, tasty cracker! RW Garcia's delicious snack is organic, verified non-GMO, gluten free, kosher and is made with corn, seeds, garlic and onion.

Find them at local grocers nationwide.

KIND Bar Minis

KIND Minis pack massive taste into 100 calories or less, with choices like Dark Chocolate Cherry Cashew and Peanut Butter. Kids will love adding them to their lunchbox rotation and you can feel good that they are getting some good nutrition in at snack time. 

Get them here

Good Crisp Cheese Balls

Yes, you can still have your tasty cheese balls and eat them too! The Good Crisp just turned your guilty pleasure into a healthy snack with no fillers, artificial flavors, gluten or GMO's. On top of that, they've added Wellmune, which helps support your kiddos immune system.

You can purchase at thegoodcrispcompany.com, Sprouts and more retailers soon.

GoGo squeeZ AlmondBlend Pudding

Make packing that sweet snack a breeze with GoGos squeeZ brand new AlmondBlend Pudding! The plant-based pouch offers 5 grams of protein and 30% less sugar as compared to traditional dairy pudding so no guilt required.

You can buy the new pouches at gogosqueez.com and Target.

Famous Amos Wonders from the World

The Famous Amos brand is being reimagined for today’s world with three new cookies. While sticking with its bite-sized shape that people know and love, Famous Amos is shaking things up by introducing three new recipes with premium ingredients from around the world including:

  • Belgian Chocolate Chip: An elevated classic chocolate chip cookie with authentic Belgian chocolate
  • Philippine Coconut and White Chocolate Chip: A bite-size variety with coconut from the Philippines
  • Mediterranean Hazelnut and Chocolate Chip: A bite-size variety with hazelnuts from the Mediterranean

Get them here or in a store near you. 

Hungry Buddha Lemon Blueberry Bars

These Lemon Blueberry Bars from Hungry Buddha are the perfect combo of zesty lemon with the sweetness of juicy berries all in one delicious, vegan, plant-powered and allergy-friendly snack bar. These gluten free, Non-GMO bars are packed with 10g of protein and only 2g of sugar, and are made without the use of palm oil, sugar alcohols, dairy or soy. Pick these up at your local Sprouts Market for $2.49.

Catalina Crunch

Catalina Crunch, the makers of delicious keto-friendly cereals and cookies, just released a brand new Crunch Mix that features protein, fiber and specially curated natural ingredients in four delectable flavors: Traditional, Cheddar, Creamy Ranch and Spicy Kick. Each variety is made with the same delicious taste and crunch of your favorite party mixes and features a delicious mix of Catalina Crunch cereal, vibrant seasonings, nuts, chickpea pretzels and (depending on the flavor) cheese crisps. We love to keep these in the car for impromptu park days and hiking trips. 

Purchase here

Perfect Bar Snack Size

Perfect Bar to the rescue! The new snack size is perfect for kiddos and now comes in Peanut Butter and Dark Chocolate Chip Peanut Butter. Made with organic peanut butter and organic honey, 20+ organic superfoods and six grams of whole food protein, these petite bars make the ideal lunch or after-school snack.

Get them in the refrigerated sections of Target, Kroger, Albertsons, Safeway and retailers nationwide for $6.99 for an eight count box.

Undercover Snacks

Healthy ingredients… in disguise! Developed by a mom whose two daughters were diagnosed with celiac disease, all Undercover Snacks are made with carefully sourced all-natural, gluten-free, non-GMO, simple ingredients and Rain Forest Alliance Certified chocolate.

Undercover Snacks are made with crispy quinoa, which is naturally gluten-free, packed with protein, fiber and nutrients, and has an incredible crunchy texture. They are made in a dedicated facility that is free of the top ten food allergens. For lunchboxes, tuck one of their single-serve packs in as a treat! 

Get them here

Without a Trace Foods

Looking for healthy, allergy-friendly snacks to pack in your kid's backpack or lunchbox that are free from the top 8 allergens? Look no further! Developed by a mom whose children have severe food allergies, Without a Trace offers a mouthwatering variety of plant-based, gluten-free Chewy Granola Bars, Power Bites and Cookies. They are perfect for tucking in lunchboxes or as a grab-n-go snack for everyone in the family. 

Get them here

Thinful Guiltless Snack Mix

peanut butter popcorn mix

A sweet, popcorn-based treat without all the extra added sugar? Yes please! Just a 1/2 cup clocks in at 60 calories and 2 grams of sugar thanks to their all-natural sweeteners. Now you can feel good about treating the kids without any of the guilt. 

Get them here.

Dick and Jane Educational Snacks

Make snack time fun and educational! Dick and Jane's educational snacks are all-natural, non-GMO and 100% nut-free. Each pack is made with crackers imprinted with learning opportunities like spelling, abbreviations and more. Varieties currently include States & Capitals, Presidents, English & Spanish, Food & Nutrition, Fun & Fitness and Farmers Market.

Get them here, $25 for 30 variety pack

KRAVE Zero Sugar Jerky

KRAVE recently introduced a new Zero Sugar Jerky line that marries grass-fed beef with all the flavor and none of the sugar. Your kids will love the two new flavors: Sonoma Style BBQ and Southwest Hatch Chile. KRAVE Zero Sugar Jerky perfects bold flavor and tender texture for a snack that delivers on taste and nutrition—both 100% grass-fed beef jerky flavors have 12g of protein, 0g of sugar and only 1.5g of fat per serving.

KRAVE Zero Sugar Jerky is available now in select CVS stores nationwide and online at kravejerky.com, with availability in Meijer, Kroger and on Amazon coming soon.

Belgian Boys

Belgian Boys make delicious non-GMO European sweets and you're going to want to stock up on them for your next road trip. Kids will especially love the speculoos cookies that come in the too-cute mustache shape and the Belgian chocolate cookie bars (hide these, you'll want them for yourself). Try their frozen breakfast items like waffles and bite-sized pancakes for on-the-go munching.

Find them here or at a store near you

Brave Good Kind Tender Chicken Bars

Up your protein game this year with these in your backpack. Perfect for a day at the beach or a hiking adventure, these jerky bars are the savory treat your crew needs. Hot Honey is our favorite with its sweet kick. Tender Chicken Bars also come in teriyaki and original flavors. 

Get them here

Pure Batch

Plant-based eaters, listen up! Pure Batch has grab-and-go cookie batches that include four types of truffles, a protein brownie and  refrigerated-to-eat cookies. You'll love knowing that you are feeding your body with something nutritious while also enjoying a sweet treat. 

Get them here

2Betties

2Betties creates dairy-free, nutrient-dense mini donuts with no refined sugars. We love them for a hiking treat to motivate the kids to keep going! They are currently offered in six delicious flavors: Chocolate Chunk, Maple Cinnamon, Sweet Almond, Mocha Chip, Vanilla Bean, and Pumpkin Spice. Hide the wrapper and your guests will think you’re an expert donut maker.

Get them here or find them in a store near you, $2.99. 

DINO BARS

Developed by parents, DINO BARS are the healthy, travel-friendly bar that your kids will love eating. They are wrapped in edible paper and available in three fun flavors: strawberry, blueberry, and mango. Parents will love that they are non-GMO, USDA certified organic and free from nuts, gluten, soy, and dairy. 

Get them here.

Horizon Organic's Yogurt Pouches and Cultured Dairy Smoothies

Horizon Organic's newest offerings from their Growing Years line include a yummy dairy smoothie and yogurt pouches. The dairy smoothie comes in a small container that's perfect for school lunches or a quick snack. We also love that these new snacks were developed with the help of a pediatrician, so you'll know your kids are getting great nutrition. 

Available at Target, $4.99 for a 4-pack & up. 

RIND Skin-On Dried Fruit

Sink your teeth into RIND’s new Skin-In Dried Fruit snacks! The chewy, tasty snacks have no added sugar and 4-6g of fiber per serving. Because the skin is still on, kiddos will get more vitamins, antioxidants, and fiber than other dried fruit brands. Not only that, they are non-GMO project verified, Kosher certified, allergen-friendly and gluten-free. We love all the flavors that include Tropical Blend, Straw-Peary, Orchard, Tangy Kiwi, Coco-Melon and Coconut Crisps.

Get them here.

Seapoint Farms Mighty Lil’ Lentils

Enjoying lentils never tasted so good! Perfect to enjoy by the handful or tossed on a salad, these salty snacks pack plant-based protein, are gluten-free and have vegan options. Choose from Pink Himalayan Salt, Barbeque, Falafel and Cinnamon Sugar.

Get them here.

Quinn

Quinn is known for making crazy delicious and totally craveable pretzels and microwave popcorn using only 100% REAL, simple ingredients and kicking artificial ingredients and unpronounceables to the curb. We love the maple almond butter filled pretzels for family hikes and the whole grain sea salt pretzel sticks for school lunches. 

Get them here

Supernola

For on-the-go snacking that you can count on to be free of junk, look to Supernola. These superfood clusters come in Triple Berry Vanilla, Dragon Fruit Lemon Zest, Honey Sweet Goji, Banana Nut Crunch, and Dark Chocolate Nut Crunch. Supernola fits many specialty diets including Paleo, Keto (4 flavors), Vegan (4 flavors), and is naturally dairy, gluten, grain, peanut and refined sugar-free.

Get them here.

Tia Lupita Tortilla Chips

Chips made out of cactus? Just say YES to Tia Lupita! These grain-free chips come in flavors like sea salt (our favorite), salsa verde, hot sauce, and chipotle, you'll definitely find one that you love. 

Get them here

Clio Less Sugar Yogurt Bars

The world's first Greek yogurt bar wrapped in chocolate has two new flavors! Delicious enough to pass for dessert, the Coconut and Berry Açaí treats are just 100 calories, contain one gram of sugar and pack eight grams of protein.

The two newest flavors are available exclusively at Whole Foods and you can find the others by visiting cliosnacks.com.

Raisels Pick-Your-Mix

Raisels, the creators of the fun-flavored Golden Raisins, has just launched the perfect way to get the flavors you want sent right to your door. The new Pick-Your-Mix option will allow you to mix-and-match delicious Raisel packs to create a perfect, custom Raisels box. Choose from among 7 options to bring the sweet, sour and slightly-spicy Raisel flavors to you. We love these as an alternative for kids who love sour candies—they won't know they're really eating fruit! 

Bobo's Almond Brownie Oat Bars and Bites

Bobo's Oat Bites

Bobo's is back with new whole grain snacks! Get ready to let kiddos sink their teeth into gluten-free whole grain oats, cocoa, chocolate chips and chocolate almond butter in the new almond brownie oat bars and bites. Not only that, choose from brand new strawberry and apple stuff'd oat bites for a fruity snack that keeps you full.

Available here

Solely Organic Whole Fruit Gummies

Solely's new Organic Whole Fruit Gummies contain only two or three ingredients, real whole fruit and a little Vitamin C. Every pouch offers 0.7 ounces of fruit, is only 60-70 calories and has no added sugar, preservatives, gelatins, colors, or gums. They're also USDA organic, Kosher, and Non-GMO verified. Choose from Organic Mango and Organic Mango & Orange flavors!

Available exclusively at Whole Foods Market.

LesserEvil Lil' Puffs

We'll just come out and say it: these new snacks from LesserEvil are so delicious you'll want to buy one bag for them, and one bag for you. The brand-new line includes flavors like Veggie Blend, Sweet Potato Apple, Non-Dairy Cheddar and Strawberry Beet. The puffs, which are in fun star-like shapes, use organic coconut oil and offer zero grams of sugar. They're certified USDA organic, vegan, non-GMO project verified, grain-free and gluten-free. The tasty snacks are best for toddlers 12 months and older. 

Available at Whole Foods and LesserEvil.com

 

JUSTIN'S® Refrigerated Almond Butter Protein Bars

We love these refrigerated bars for on-the-go snacking as they come in kid-friendly flavors like Almond Butter, Dark Chocolate Chip Almond Butter and Honey Almond Butter. Pop them in your purse for a protein-rich, plant-based snack that you can feel good about serving. With 10g of protein per bar, you can definitely keep the hangries away. 

Available online or at a grocery store near you.

Brave Good Kind Chicken Bites

We love this delicious line of tender chicken snacks made from real, wholesome ingredients like antibiotic-free chicken and various spices and we think you will too. They’re available in three flavors: Original, Teriyaki, and Hot Honey and they're the perfect option for hikes or to keep in your purse for when the hangries hit. High in protein, they can definitely get you through a playdate at the park that ran through lunchtime. 

Buy them here

Butterfly Nut Butter

Give their lunches a colorful boost with Butterfly's brand-new nut butter that comes in two unique colors and flavors: Blue Dream and Pink Panther. Each is a unique mix of walnut, cashews, macadamia and MCT oil. The color comes from pitaya (dragon fruit) and blue spirulina. Both new flavors are organic, vegan, gluten-free, dairy-free and sugar-free.

Available at butterflysuperfoods.com

 

Serenity Kids Grain-Free Puffs

If your babe is a puff fanatic turn to the brand-new grain-free puffs from Serenity Kids. With zero grams of sugar and no fillers like rice and grains, Serenity Kids leads with cassava root and real veggies. Choose from flavors like Carrot & Beet with Olive Oil, Broccoli & Spinach with Bone Broth, Tomato & Mushroom with Bone Broth and Sweet Pepper & Basil with Olive Oil. The entire line is non-GMO and USDA Organic certified. 

Available at myserenitykids.com

Urban Remedy Plant-Based Protein Bars

This uber-fresh plant-based food company gets a 10,000/1000 rating from our editors, which basically means these protein bars are beyond tasty! Handcraft and plant-based, Urban Remedy's bars are low in sugar, high in protein and rich in healthy fats. Currently, they are available in Cacao, Matcha and Superfood Chaga flavors. 

Available at urbanremedy.com and amazon.com

Catalina Crunch Keto Sandwich Cookies

Ditch your traditional sandwich cookies that are loaded with sugar for these low-carb treats that taste delicious! Packed with 4g plant protein, 2g sugar and only 5g net carbs. 100% plant-based, nothing artificial, great macros and now available in four flavors: Chocolate Vanilla, Chocolate Mint, Vanilla Crème and Peanut Butter.

Available here

Bubbies Mochi Ice Cream

These delicious mochi ice cream bites are available in individually-wrapped packaging and are gluten free and non-GMO. Made with all-natural ingredients, they are a tasty, no-mess, perfectly portioned treat everyone will enjoy. The new single serve mochi are available in varieties including Vegan Chocolate, Vegan Strawberry, and (non-vegan) Green Tea, Triple Chocolate, Cookie Dough Bites and more at the self-serve freezers in Whole Foods and other grocery stores nationwide! 

CLIF Kid Zbars: Cinnamon Roll

Clif Z Bar

Our tots adore Zbars (and we do, too), which is why we're eager to let you know about CLIF Kid's brand new flavor: cinnamon roll. It's packed with whole grain oats and swirls of cinnamon, and it tastes just like your fave doughy cinnamon rolls (but without the gooey, sticky mess). 

Available at shop.clifbar.com

Nature's Bakery Baked-Ins

Our kids can't get enough of Nature's Bakery fig bars, which means this brand has set the bar high for kids (and adult) snacks. Good news: Nature Bakery's brand-new soft-baked bars are just as delicious as their beloved fig bars. The new snack comes in two flavors: Chocolate Oat and Banana Chocolate Chip. Both flavors feature organic whole grains, fruits and veggies with 9 grams of whole grains, fruits, veggies and chocolate chips. They're free of high fructose corn syrup and are nut-, dairy- and soy-free. Our toddler loved the bar and we thought that it was soft enough to give to our 11 month old who devoured it as well.

Available at target.com

Mavericks Snacks Cookiez and Crackerz

Launched in early 2020, Mavericks Snacks is new to the snacking game. But that doesn't mean they're going unnoticed. Mavericks Snacks was recently voted "Best New Healthy School Snack" and are winning kids (and parents) over with their delicious Cookiez and Crackerz. Their Cookiez have 40% less sugar than the leading kids cookie and their Crackerz boast 8 grams of whole grains. All snacks are non-GMO and peanut-free.

Available at mavericksnacks.com

HighKey Snacks

This keto-friendly snack brand strives to make OG-tasting products in a healthier way. Each product is gluten-free, grain-free, made with clean ingredients and has no added sugar. Shop seven delicious products for 2021 that include Caramel Clusters, Salted Caramel Mini Cookies and Vanilla Shortbread Mini Cookies.

Available on Amazon and HighKey.

GOOD GOOD Krunchy Keto Bars

A great on-the-go snack, GOOD GOOD's Krunchy Keto Bars taste like a dessert. Packed with nutrients, each bar is loaded with eight to 13 grams of protein, 6 grams of fiber and has no added sugar. Choose from Raspberry Cheesecake and Caramel Friendly flavors in this snack that is great for parents and kiddos! 

Available at Amazon.

ICONIC Kids Protein Shakes

We all know how hard it is to get kids to eat healthy—the constant battle over sugar and veggies never ends. That's why ICONIC® Kids was created. It's a delicious kid’s drink with 0g of added sugar, a full serving of daily organic vegetables, Vitamin D3, and a taste that will trick kids into thinking it’s dessert. Try the sample pack and you'll get two of each of these flavors: Fruity Fiesta (tastes like the milk leftover from a bowl of Fruit Loops), Chocolate Carnival (as decadent as a sliver of rich dark chocolate cake) and Vanilla Vacay (tastes JUST like a vanilla milkshake). 

Buy them here

 

Without a Trace Power Bites

Gluten-free and plant based, Without a Trace's Power Bites are tasty as can be. The allergen-friendly bites are made with real ingredients and are free from chemicals, fillers, are non-GMO and the Big 8, plus sesame. Enjoy these fork-free morsels in Red Raspberry and Cinna-Monster.

Available at withoutracefoods.com.

Snacking Avocado from Earnest Eats

Snacking Avocado is a uniquely light and crispy clean-ingredient snack made with slices of real Hass avocados that are freeze-dried and simply seasoned with sea salt and spices. Available in three savory flavors, including Sea Salt, Sea Salt Lime and Roasted Chipotle, the nutritious new line is vegan, keto, gluten-free, Non-GMO, high-fiber and sugar free. 

Available on Amazon

Dark Chocolate Mint from Kate's Real Food

Addicted to Thin Mints but looking for a better-for-you option? Check this out! Kate's Real Food just launched their newest all-natural energy bar flavor, Dark Chocolate Mint, and you're going to love it. Like all Kate’s Real Food products, the Mint Bar is loaded with tasty USDA-certified organic ingredients, including cool peppermint extract, smooth dark chocolate, natural cacao powder, creamy peanut butter and certified gluten-free oats. It also includes organic, dried bits of cacao beans, adding texture to the bar with chocolate in a pure, unaltered form.

Available on Amazon

The Soulfull Project Granola

For a breakfast or on-the-go snack you can feel good about, we love The Soulfull Project's new granola. Made with steel-cut oats, brown rice crisps and puffed quinoa, your kids will love the "no junk" flavors of maple pecan, toasted coconut and dark chocolate cherry. You'll feel good knowing that for every serving of a Soulfull Project item that is purchased, one is donated to a food bank in that same region.

Bubba's Fine Foods Sweet & Savory Nut Mixes

These brand-new nut mixes from Bubba’s Fine foods come in six different flavors, three savory, and three sweet. Each one is filled with real food ingredients, and pack a whopping seven grams of protein. The 1.2oz serving size makes this an easy snack for busy parents and kids alike. And, if you’re trying to eat a more keto-focused diet, these nut mixes also only have three grams of net carbs per serving, too! 

Available at Amazon.

Clio Less Sugar Yogurt Bar

Clio has launched a new less-sugar Greek yogurt bar in two flavors, peach and mixed berry. With only one gram of sugar and eight grams of protein, this is a sweet treat you can feel good about sharing with the kids.

Available at Clio and Walmart stores nationwide.

KIND EQUALITY Bar

You know and love KIND bars for their low-sugar combo of nuts, dark chocolate, salt and much more. Now, they've just launched their second-edition EQUALITY bar. While the bar itself is the favorite Salted Caramel Dark Chocolate Nut, but the new wrapper is custom designed by a Black female artist, and it represents a world that’s beautifully diverse, inclusive and equitable. 

Available at KIND Snacks

Greater Than Performance Drinks

Ditch the sugary sports drink and hydrate with Greater Than instead. With new flavors that include Strawberry Lemonade and Peach Clementine, this electrolyte drink is non-GMO, gluten and dairy free, 100 percent vegan, organic and paleo friendly. It's perfect for busy kids and parents on the go!

Available at drinkgt.com

—Editorial Team

All images courtesy of retailers.

Editor’s Note: At the time of publication, all items were available for purchase. 

 

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Take a break this year! Treat yourself and your family to a Thanksgiving feast to remember. With less preparation, cooking and cleanup you’ll have more time for family charades or to simply cozy up on the couch and watch your favorite family movie. Scroll down now to check out this abundant list of Bay Area restaurants and meal delivery options you just might be thankful for this year.

San Francisco

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One Market One Market’s Thanksgiving menu features a roasted Willie Bird Turkey, served with a fresh Pear and Arugula Salad, Cornbread-Sausage Stuffing (non-sausage version available), Caramelized Brussels Sprouts, Shallot Thyme Gravy (on the side) and Cranberry Relish. To sweeten your night, get the Pumpkin “pie” Tart or Chocolate Pot de Crème. This meal comes chilled to heat and serve at home. $79 per person, minimum of two people. Classic cocktails and wine also available. Order here to pickup on Wednesday Nov. 24. 

Canela Canela is offering pre-orders on classic holiday meats and desserts for pick-up and delivery. The Thanksgiving Butcher Shop offers Marinated Natural Turkey, Rolled, Stuffed Turkey Breast with Mashed Potatoes, Cranberry Sauce, Cornbread Stuffing and Brussels Sprouts. Available homemade pies by Chona Piumarta of Pastry Cupboard include Pumpkin cheesecake brownies, Pecan Pie with Shortbread Crust or customer favorite: Blueberry Buttermilk Pie. Order here until Nov. 18. Pickup or local delivery available on Nov. 24.

A-Five Meats A-Five Meat Company is a distribution company that provides the finest cuts of wagyu to the world’s top chefs, and now to the consumer at home. Order the new Wagyu Feast, which features 6 pieces of wagyu and wagyu ground beef and includes Kobe beef and the Sanuki Olive Fed A5 Grade. ($1,140) for a turkey alternative with a group. The company also offers a Wagyu Sampler and Wagyu Essentials pack. Order here 

Shuk Shuka Shuk Shukka, which means "market" in both Hebrew and Arabic, is a new online marketplace created by a collaborative team of chefs with Middle Eastern roots delivering goods to the Bay Area. To spice up your Thanksgiving feast, snag the Dips and Spices Package that comes with 4 dips and 2 spices for $44.99. Order here

Mina Family Kitchen Chef Michael Mina and his culinary team introduce a very special feast from International Smoke. The dinner serves 4 people and is available for $299. Highlights include Butternut Squash Soup with toasted hazelnuts and pumpernickel croutons, Truffle Caesar Salad with onion crema, truffle vinaigrette and parmesan, Smoked Turkey Breast with truffle gravy, Asiago Stuffed Potatoes, Cornbread Stuffing and Apple Crumble Pie for dessert.  Minimal heating and prep required at home. Instructions included. Order now through Nov. 23. In addition to delivery, orders can be picked up Nov. 24 and Nov. 25. 

Cassava Take it easy this year with take out from Cassava! The Outer Richmond’s casually elegant eatery is offering a ready to reheat Turkey Day Dinner for four. Stuffed with your favorites and all the fixings, Cassava’s Thanksgiving Meal to-go includes: 1 Whole Turkey (6-8 lbs, roasted ready to reheat), Green Bean Casserole, Candied Yams, Cornbread & Honey Butter, Garlic Mashed Potatoes, Stuffing, Gravy, Cranberry Sauce and a Whole Pumpkin Pie. Order here

Brenda's French Soul Food For a larger group, try the whole turkey dinner kit (Serves 8 to 12) with all the fixin's: Butter Whipped Potatoes, Andouille Cornbread Dressing, Green Beans, Biscuits, Cranberry Compote ($330). Or for a smaller celebration, enjoy the same savory sides with a turkey breast ($165). And to fill your kitchen with holiday aromas, add spiced wine or cider! Order here for pickup on Nov. 23.

Lord Stanley This Michelin-starred Modern European restaurant offers a Thanksgiving Dinner for four. The feast includes: Truffled Turkey Breast Stuffed with Confit Leg, Sourdough and Dried Fruit, Yukon Gold Pomme Puree with Savory Hazelnut Praline, Winter Squash and Persimmon Galette, Spiced Cranberry Sauce, Poultry Jus, Parker House Rolls and Pumpkin Bundt Cake with Calvados and Granny Smith Apple ($375). And to make it even fancier, why not add a side of caviar? Cocktails, beer and wine also available. Order here for pick-up on Nov. 24.

SPQR Chef Matt Accarrino offers an Italian-inspired Thanksgiving feast in two packages—one for 4-5 people and the other for 8-9 people. Both packages include: Herb Roasted Turkey, Black Truffle Gravy, Root Vegetable Stuffing, Winter Green Caesar Salad, Baked Mushroom filled Pasta Rotolo with Marsala Crema, 4 side dishes and a choice of Meyer Lemon Tre Latti Cake, Caramelized Sweet Potato Cheesecake, or Jean's Pecan Pie. Order here to pickup on Nov. 24 or Nov. 25. 

3rd Cousin Start your intimate dinner for two with a 7-layer salad before digging in to an Herb Roasted Organic Diestel Turkey, Sausage Stuffing, Whipped Potatoes, Yams, and a Classic Green Been Casserole. For dessert, enjoy a slice each of pumpkin pie and pecan pie. All for $198. Order online for pickup on Nov. 25.  

Luke’s Local With a wide variety of raw birds, Luke’s Local also offers a smoked (whole or half) turkey from Willie Bird Farms. And choose from a wide selection of sides. Some options are more traditional like Stuffing, Candied Yams and Mashed Potatoes, but other autumnal choices include Arugula Salad with Persimmon, Candied Walnuts and Goat Cheese or Stuffed Squash with Quinoa and Pepitas. Pies are also available. And whether you’re hosting or not, why not throw in a seasonal bouquet or holiday wreath. Order here.

Presidio Social Club Let the Presidio Social Club Exchange fuss over the meal while you focus on your friends and family. Savor the 12-14lb Roasted Turkey, Mushroom Stuffing, Mashed Potatoes, Roasted Brussels Sprouts and Cranberry Relish. Choose between whole Pumpkin Pie or Chocolate Bourbon Pecan Pie.  Barrel aged cocktails also available. Serves 4-6 ($345). Order here by Nov. 16 to pickup on Nov. 25.

East Bay

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Pomella(Oakland) Mica Talmor’s mains, sides and desserts are all made with his distinctive Mediterranean and Eastern Europe influence. Order a la carte from a special holiday menu that includes Stuffed Turkey Breast Roulade, Harissa Turkey Wings, Mushroom “Bastilla,” Moroccan-style Phyllo Pie, Yukon Gold and Celeriac Mashed Potatoes, Shaved Brussels Sprouts with Butternut Squash and Brandied Cherries, House-made Biscuits, Sweet Potato Cheesecake with Candied Ginger, Pecan-Caramel Bars, and more. Heat and serve at home. Wine and beer are also available. Fresh Apple Persimmon Pie from Oakland-based baker Edith’s Pie will also be available whole and by the slice. Pre-order by noon on Nov. 20 for pick up on Nov. 23 and Nov. 24.

Rocky's Market (Oakland) This year, Rocky's teamed up with Two Local Girls catering to offer to-go holiday meals. For $65/person, start your meal with Salad with Radishes, Oranges, Cojita Cheese and Pepitas before moving on to Roasted Turkey “Pavo Navideno” with Achiote Gravy. The meal includes Mashed Potatoes with Roasted Poblano Peppers, Sauteed Greens and ends with a sweet Bunuelo with Dulce de Leche and Chocolate Sauce. Order here.

Horn Barbecue (Oakland) Why not try one of the Bay Area’s hottest new restaurants? Pitmaster Matt Horn (best new chef, Food & Wine Magazine 2021), offers Smoked Turkey ($150), whole Prime Brisket ($250) or Beef Rib Racks ($120). Sides include Mac & Cheese, Collard Greens, and Potatoes. For dessert, try the Pumpkin Bread Pudding. Order now for pickup on Nov. 24.  

Buttercup (Walnut Creek, Concord, Vallejo, Oakland) For $80, this Thanksgiving feast is a steal! The meal includes: 2 lbs of Hand Carved, Slow Roasted Turkey Breast, Cornbread Sage Stuffing, Garlic Mashed Potatoes, Fresh Vegetables, Turkey Gravy, Cranberry Sauce, Caesar Salad and your choice of Pumpkin or Pecan Pie. Generously serves 4 to 6! Served cold for you to reheat at home. Order here.

Montperi Caterers (Oakland) Order Chef Lamont’s Thanksgiving specials delivered to your door. Turkeys range from 10lbs to 18lbs. Traditional sides are available as is Apple Cobbler, Peach Cobbler, Pumpkin Pie, or Cheesecake. Order here by Nov. 22.

South Bay/Peninsula

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Four Seasons Hotel Silicon Valley (East Palo Alto)—This Thanksgiving, savor a fully prepared meal by the chefs at Four Seasons Hotel Silicon Valley from the comfort of your home. Each family-style menu includes soup and salad appetizers, turkey with all the trimmings, and dessert for the whole family. The menu includes: Red Kale Salad, Butternut Squash Soup, Oven Roasted Turkey Breast with Muscat Glaze and Pecan Pie Cobbler. Order now until Nov. 18 for pickup on Nov. 25.

Manresa Bread (Los Altos, Campbell, Los Gatos) This Thanksgiving, Manresa Bread features seasonal favorites made with house-milled flour: Pecan Pie, Apple, Pie, Pumpkin Cheesecake, Butter Buns, Kouign Amann, and an Assorted Fresh-Milled Cookie Tin offering five different Cookie Varieties, (25 cookies for $55). Pre-order now for pickup on Nov. 23 or Nov 24.

Black Angus Steakhouse, (San Lorenzo, San Jose, Vallejo) Available in three sizes, family Turkey Dinners feature the holiday classics: Roasted Turkey, Mashed Potatoes, Gravy, Sage Dressing, Sweet Potatoes, Fresh Broccoli with Garlic Butter, Garden Salad, fresh Cranberry Sauce, Molasses Bread and Pumpkin Pie. If you’re not in the mood for turkey, why not try the prime rib? Order online.

Selby’s (Redwood City) The entire menu is a la carte so feel free to create the Thanksgiving meal of your dreams. Think organic turkey (10-12lb: $125; 24-26lb: $265), Traditional Stuffing, Brussels Sprouts with Chestnuts, Mashed Potatoes, Glazed Carrots, Cranberry-Orange Relish and more! Place your orders by Nov. 23 for pick-up on Nov. 25.

Marin

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Carneros Resort & Spa—Carneros Resort is offering Turkey To-Go meals for those that want to enjoy the resort’s holiday feast within the comfort and security of their own home. The package serves groups of 4-6 people ($350) and features an Organic Diestel Turkey with traditional sides, all featuring the abundant flavors of Napa Valley. To preorder, call the Market at 707.299.4820 or email Pauline Stanley at pstanley@carnerosresort.com

Left Bank (Larkspur, Menlo Park, San Jose) This 4 course prix-fixe dinner is only $59/person and includes Butternut Squash Soup, Fall Salad, and a traditional Roasted Turkey with Mashed Potatoes, Stuffing, Brussels Sprouts, Candied Yams and Orange Cranberry Relish. Or—if turkey isn’t to your liking, try the Honey Mustard Glazed Natural Rack of Pork or the Autumn Risotto. All meals come with Pumpkin Pie. Order online for pickup on Thanksgiving Day. View menu here.

Dee Wagner Kick up your feet, relax and let Dee Wagner do all the work. With options for 2 people ($100) to 10 people ($500), each meal includes Diestel Family Ranch Free Range Turkey, Mushroom Bread Stuffing, Cranberry Sauce, Garlic Mashed Potatoes, Moroccan Carrots, and Caramelized Brussels Sprouts and Delicata Squash. Order online and your meal will be delivered the day before thanksgiving. You can also make a donation this Thanksgiving to NoHungerHere and bring meals to hungry people throughout the North Bay.

Throughout the Bay Area

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Jessie & Laurent Save your sanity and order up some gourmet meals from Jessie & Laurent for your family. This San Rafael-based company has delivered delicious, chef-made meals to the Bay Area for nearly 40 years. Thanksgiving offerings from Jessie & Laurent include:

  • Seasoned Whole Diestel Organic Turkey (10-12 lb ($125)
  • Local Artisan Cheese & Charcuterie Platter ($55)
  • Glazed Cornish Hens with Cranberry Stuffing (small:$22; medium: $41; large: $55)

And don't forget the traditional sides: Whipped Potatoes, Classic Stuffing with Mushrooms, Roasted Root Veggies and Cranberry Relish. Desserts include pumpkin pie, pecan pie, rustic apple tartlets and so much more! View the complete Thanksgiving menu here and place your order early so they don't sell out of your favorite items.

Good Eggs Start off with an antipasto board or a cheese platter and move on to a complete Thanksgiving feast (think turkey with all the necessary sides). Or—if you like the way cooking a turkey makes your house smell like the holidays, why not just cook the bird yourself and have all the sides delivered? You can customize, add meat alternatives, tack on a wide selection of fresh desserts and enjoy beer or wine to toast the occasion. Click here to start your order.

Whole Foods Market Whether you want an entire Thanksgiving feast for 12, just sides, soups and sauces, or a vegan celebration, give Whole Foods a try. With the option of a fully cooked or raw turkey and sides fully prepared or just the ingredients, they really do cater to everyone. Click here to explore your options. 

—Nicole Findlay & Kate Loweth

featured photo via iStock

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This summer, you don’t need to go far to feel like you’ve traveled to paradise. With sandy beaches, magnificent redwoods, delicious and fresh food and the famous Boardwalk, Santa Cruz is a dream destination for families. Read on for our favorite spots and then hit the road!

1. Santa Cruz Beach Boardwalk

Kate Loweth

One of the major draws of Santa Cruz is its prime location on the beach and access to the Beach Boardwalk. Ride the massive wooden roller coaster, The Giant Dipper, or try your luck on the fairway games. Usually, summer brings movie nights and bands on the beach but they're on pause for 2021. Check their events page for what you can expect this summer like campouts and National Roller Coaster Day. 

Online: beachboardwalk.com

2. Berry Picking

Kate Loweth

Nearby Watsonville and Davenport are berry picking hot spots and the summer is the time for this fun-filled activity. Gizdich Ranch is a family favorite and it will give you loads of picking opportunities with pie for sale to enjoy in the garden or take home. Another fun spot is Live Earth Farm. They don't have set hours but host a number of picking opportunities throughout the summer as the crops allow.

Online: tinybeans.go-vip.net

3. Roaring Camp Railroad

Kate Loweth

Head over the mountain on 17 and before you reach Santa Cruz you'll reach the town of Felton. Here you can find this steam engine railroad that has been taking kids on a train adventure through the woods for years. Ride the train to the Boardwalk and back for a fun trip the kids will love.

Online: roaringcamp.com

4. Monterey Bay National Marine Sanctuary

Alexas_Fotos via pixabay

Just a few steps down the road from the Dream Inn, you’ll find this wonderful marine education center which is free and perfect for kids of all ages. You’ll learn about the local coastal community and all the creatures that depend on it. Kids will also learn how to operate an underwater robot and participate in many hands-on activities.

Online: montereybay.noaa.gov

5. Natural Bridges State Beach

Kate Loweth

This beach is especially good for families as it has protected waters and lots of parking. In addition to spending your day on the sand, here you can visit migrating Monarch butterflies and check out some amazing tide pools.

Online: parks.ca.gov

6. Henry Cowell Redwoods State Park

Kate Loweth

Henry Cowell Redwoods State Park is located in the Santa Cruz Mountains and is most famous for the 40-acre grove of towering old-growth redwood trees. Its historical significance and spectacular scenery draw travelers from around the world. Visitors can enjoy hiking, horseback riding, picnicking, swimming and camping on more than 4,650 acres of forested and open land.

Online: parks.ca.gov

7. Santa Cruz Wharf

Kate Loweth

The Santa Cruz Wharf juts out into the Pacific right between the Boardwalk and The Dream Inn. Along with a number of great restaurants (we like Woodies Cafe for its good food and laid-back vibe), there are spots to go fishing and souvenir shops aplenty. Kids will love checking out the sea lions that make their home there. You can check out the viewing holes at the end of the wharf or head to the lower deck area across from Bonnie's for some up-close viewing. 

Online: cityofsantacruz.com

8. Sail on the Chardonnay

Kate Loweth

For a fun way to see the Santa Cruz coastline, book a sail on the Chardonnay. Choose from the afternoon pizza cruise (a kid favorite), champagne brunch or the sunset sail among other options. You'll head out on the water and cruise around the wharf to see the Boardwalk from the water. 

Online: chardonnay.com

9. Santa Cruz Children’s Museum of Discovery

Martin Spierings

If the kids need a break from the sun or the weather turns cool, this is a great spot to take them. Full of hands-on exhibits, the Santa Cruz Children’s Museum of Discovery includes kid favorites like a train table and dinosaur exhibit. Check out our full review here.

Online: sccmod.org

10. Sunday Farmer’s Market at Live Oak

Cyntia Q. via yelp

Don't leave without checking out this amazing farmer’s market where you will find an excellent selection of organic produce from local farms, tree ripened fruits, dried fruit and nuts, baked goods, pastries, seafood, pasture-raised organic meats and more. The market is also the epicenter of the clean food movement, showcasing amazing Sunday brunch offerings like smoked, pastured-raised local pork and egg street tacos and cook-to order custom traditional Michoacan Mexican dishes using fresh organic ingredients. This is your Sunday destination.

Online: santacruzfarmersmarket.org

11. Hit the Water on a Kayak

iStock

Summer is a great time to take the kids out on the water to explore via a kayak. You can rent your two-seater from Venture Quest Kayaks at the Santa Cruz Wharf or from Kayak Connection at the Santa Cruz Harbor. Another nearby spot that's particularly family-friendly is the Elkhorn Slough. Kayak Connection offers family adventure tours for kids as young as three and hourly rentals if you want to explore on your own. 

Online: tinybeans.go-vip.net

12. Martinelli’s Complimentary Cider Tasting

Kate Loweth

Currently closed. Check back for updates.

Martinelli & Company, founded in 1868 and still specializing in non-alcoholic apple juices, has a company store and tasting room in Watsonville where the business is headquartered. Visitors can sample Martinelli’s Gold Premium juices, sparkling ciders, sparkling juices, mulling spices and limited edition products. During prohibition, the company grew exponentially, encouraging consumers to “drink their apple a day.” Today, visitors to the tasting room can also learn about the history of the Martinelli’s juice brand through a collection of historical photos and archival machinery.

Online: martinellis.com

Stay: The Dream Inn

Kate Loweth

When it comes to the Santa Cruz area, you can't beat The Dream Inn with its prime location right on the beach. This historic hotel has a fun retro vibe and large rooms that are perfect for families. All the rooms have ocean views and access to the gorgeous pool deck with hot tub and fire pits for cool summer nights. Look for happy hour specials, a taco cart and even concerts on the pool deck as part of their summer programming. 

Looking to ride off into the sunset? Beach cruisers are available to borrow from the valet station. Or, book a tour with SC Bike Tours and they'll show you the monarchs at Natural Bridges and all the gorgeous coastal views. 

Grab dinner after a day in the sun at Jack O’Neill Lounge & Restaurant where seafood is king and the views can't be beat. Try the Dream Inn Chowder for a real treat or the cured meats and cheese that's perfect for sharing.

Celebrating a special occasion? Jack O'Neill's can set you up with your own table on the beach where you can enjoy drinks, paella and unbeatable views of the crashing waves. 

The Dream Inn
175 West Cliff Dr.
Santa Cruz, CA

Online: dreaminnsantacruz.com

Stay: Santa Cruz/Monterey Bay KOA Holiday

Santa Cruz Monterey Bay KOA Holiday

If you have never brought the kids to a KOA for camping then you are in for a real treat. This spot near Manresa State Beach and the Santa Cruz Boardwalk offers Deluxe Cabins with bunk beds or a sleeping loft for the kids and brand-new Glamping Cabins that are perfect for a romantic getaway. Just in time for summer, the Santa Cruz/Monterey Bay KOA Holiday underwent a renovation of its activity park that includes an outdoor ping pong table, climbing statues, KOA jumping pillow and a new pool.

Perhaps the best part of a KOA is that there are loads of activities for kids that are hosted by on-site counselors (translation: parents can relax). Ride the KOA Express Fun Train around the property, get strapped in to climb the coconut palm trees, watch movies under the stars and enjoy s'mores without the cleanup! Weekends bring extra fun with pancake breakfasts, giga balls and more. 

1186 San Andreas Road
Watsonville, CA
Online: koa.com

—Kate Loweth

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Photo: Agni

Growing up, I was significantly influenced by the diet culture of the 80s. The message was to eat a low-fat diet and exercise like crazy, so I mostly followed this advice. Like so many women, I had a conflicting relationship with food, especially around how much I should be eating. I had stomach issues as a child, specifically an undiagnosed overabundance of H. pylori bacteria, and never seemed to get proper help. As I got older, I realized that I was being given a band-aid solution to my problems and took the initiative by booking a health coach.

My Healthy Healing Journey
I started my journey with my health coach at 23 and began cooking more for myself. Every couple of weeks, I would talk to her about what kinds of foods I should be experimenting with within the kitchen. Our conversations together launched me into genuine interest and curiosity for nutrition and that is where my career journey began. Through my health coach, my nutrition studies at Bauman College, and my apprenticeship at Three Stone Hearth; I learned so much—about blood sugar regulation, the importance of combining macronutrients for blood sugar balance, the bioavailability of nutrients, the world of food sensitivities and so much more. I even found out that I had food sensitivities that were utterly new to me! I also learned fun tricks like how to soak nuts and grains, make fantastic bone broth, and build beautiful meals. After this experience, I came out feeling more confident and open to new ways of cooking and healing. I thought, “Wow!,” having a job where you can advise people about living a healthy life was real. Most importantly, I realized that healthy food is delicious, nourishing, and a priority for healthy living.

Nutrition & TTC
The process of trying to conceive (TTC) and get pregnant has been really interesting; it made me dive deeper into my own hormones and my menstrual cycle and remember that our bodies are HUNGRY. It needs nutrients and healthy habits to function correctly. Hormones are quite sensitive, and many things can throw them off. It was helpful to learn what my menstrual cycle should be doing and how to track my cycle beyond just counting days.

I learned I had to support my luteal phase (the phase after ovulation), which was too short. For me, that means that it was likely my progesterone was low, which may hinder my chance of maintaining pregnancy if I happened to conceive. Fertility is a sign of health, and your body needs everything to be healthy. Eating a variety of whole foods and eating with the seasons can help.

To support my luteal phase, I wanted to make sure that I could detox any excess estrogen. This means lots of fiber! I eat lots of long-cooked beans and lentils made with bone broth, which also doubles as providing folate. I drink liver-supportive teas with burdock, dandelion root, and chicory since excess estrogen is eliminated through the liver. I’m also eating healthy fats, including olive oil, fish, and avocado. Additionally, I’m eating lots of veggies, both for fiber and antioxidants. For all of my meals, I aim to have vegetables on half of my plate, even for breakfast! I have also been taking a whole foods-based prenatal vitamin to make sure my bases are covered.

Recently I had blood labs that tested my thyroid, and there was evidence that my thyroid hormones were low functioning, and I tested positive, although low, for thyroid antibodies. That means that my body is creating antibodies to my thyroid tissue, and I’m at risk for hypothyroidism in the future. As a result, I’ve gone gluten-free for the last six months and have seen my thyroid antibodies decrease. Thyroid hormones and sex hormones are intricately linked. Progesterone enhances thyroid hormone sensitivity while estrogen blunts it. Going gluten-free forced me to start eating more nutrient-dense foods, which was a great repercussion. Not having bread forces me to eat more nutrient-dense carbohydrates, like brown rice, legumes, or sweet potatoes. To eat less sugar, I try to substitute with more fruits or dried fruits, but there’s also nothing wrong with a treat now and then! We want to keep an eye on sugar, partly because overeating sugary foods will crowd out more healthful ones.

Be Kind to Yourself
Stress has been a major factor in this pandemic, and TTC can add another layer. One way that we can help counteract the effects of stress and aid our absorption of nutrients is to eat mindfully. The more we blast through our meals while we are distracted, the worse we digest, the less we absorb, and the worse we feel. We want to chew our food carefully to absorb all our nutrients and be relaxed when we eat to be able to digest properly. Making sure we tap into our parasympathetic mode (the rest and digest mode) throughout the day is helpful not only for digesting but also for conceiving. It’s great practice.

Sleep is another aspect of my life that has changed, partly due to the pandemic. I fall asleep and rise much earlier than in the past, and it’s been fantastic. Sleep is so incredibly vital. I have also found that acupuncture has been beneficial for my stress levels and I’ve enjoyed going on a weekly basis. I have been working with an acupuncturist who specializes in fertility since it has been recently documented as helpful for fertility.

TTC can be an emotional roller coaster, and it’s hard not to want more from your own body. Being compassionate and gentle is helpful, and it’s important to remind yourself that this year has been especially challenging. I encourage women everywhere to truly listen to their bodies and most importantly, be kind to it.

RELATED: 9 Smart Strategies for a Healthier Pregnancy

Tammy Chang, Certified Nutrition Consultant, Author, and Founder of The Nourished Belly (https://www.thenourishedbelly.com/), holistic health coaching, and Agni Medical Advisory Board Member. Tammy supports her clients with a comprehensive approach to health that emphasizes food, cooking, movement, and other lifest‌yle behaviors.

As we all focus every day on what food our kids will be likely to eat, do we really know what they actually need in their lunches to grow healthy and happy? We gathered for you some valuable tips with the help of Claire Bladier, a professional in nutrition research who collaborated with experts from the French Agency for Food, Environmental and Occupational Health & Safety (ANSES). Whether you’re a beginner or an expert in packing nutritious lunches, here are some ideas to take your lunchbox to the next nutritious level.

Why do we need to watch our kid’s nutritional intake?
Filling our kids and teenagers with the nutrients they need helps them grow and prevents health issues when adults. It is also during childhood that certain behaviors and habits are acquired, which will be maintained throughout the individual’s life.

ANSES’s experts identified inadequate nutrient intakes for children regarding certain nutrients such as calcium and iron.

Around 57% of boys 13-15 years old and 80% of girls 16-17 years old are at risk of calcium deficiency
Around 25% of girls 13-17 years old are at risk of iron deficiency.

(Source: ANSES, June 2019)

These two nutrients are essential to help our kids grow healthy. Below are growth-supporting foods to favor in the lunchbox starting today!

How to Get More Calcium
Calcium is important for strong bones, as well as for the healthy functioning of nerves, muscles, and heart. Growing children need about 3 servings of calcium every day.

Where to find calcium? Milk and dairy products like yogurts and cheeses are first in line to provide your kids with their daily intake. Think of other dietary sources of calcium for children who consume few dairy products: leafy vegetables (spinach, cabbage, lettuce…), pulses (beans, peas, lentils…), seeds (fennel, sesame, chia…), and certain mineral waters.

(visual on calcium deficiency numbers)

Food Tip: Foods rich in vitamin D helps the body to absorb calcium, such as fatty fish (salmon, mackerel, and herring), liver, eggs, vegetable fat like margarine).

How to Get More Iron
Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. To keep your child’s growth and development on track, offer iron-rich foods at meals and snacks.

Where to find iron? Favor meat, fish, or eggs to provide daily intakes. Other sources of iron are wholegrain bread, pulses, nuts, and dried fruits.

(visual on iron deficiency numbers)

Food Tip: Foods rich in vitamin C such as blackcurrant, strawberries, oranges, pineapples, grapefruits, pepper, can help absorb more iron.

Keep an Eye on Sugar Consumption
ANSES warns about excess sugar intakes, in particular for younger children. The experts identified two priority levers to reduce these excess sugar intakes: sugar-sweetened beverages (cold non-alcoholic beverages and fruit juice) and pastries/biscuits/cakes. Frequently offered as afternoon snacks, these items can be replaced with foods lower in sugar such as plain dairy products, fresh fruits, nuts, and water.

Ready to take your lunchbox to the next level? Find lunchbox ideas that will help you maximize your kids’ intakes in growth-supporting foods by searching Teuko today!

Photo: Hal Gatewood via Unsplash

This post originally appeared on Teuko Blog.

Teuko is the first platform that empowers families to simplify lunch packing. Using Teuko, they can find and share kid-approved lunchbox ideas, recipes, and tips, all in one place. Teuko is transforming the lunch packing experience by boosting inspiration and motivation week after week.