Can you believe we’re already in 2020? If you’re feeling left out from everyone’s New Year’s resolutions, don’t worry. Now is still the perfect time to set resolutions for the rest of the year. 

But guess what? Resolutions aren’t confined to just individuals. You can make resolutions as a family unit, including your spouse and children on the New Year’s fun, too. In fact, it’s important to set joint goals with your family. It’s great for bonding, gives you a sense of purpose, and sets a better example for your kids. If you’re craving more family connections, it’s time to choose a family resolution for 2020. 

But these family resolutions can’t be a mandate. It should be a collaborative process that excites and empowers both you and your kids. That’s the only way you can make resolutions that stick. Here are my 4 cardinal rules for setting fun resolutions that stick.

 

4 Tips for Setting Family Goals: Hitting a wall with your goal-setting? Follow these 4 tips to make better resolutions that your family can actually achieve by the end of 2020. 

1. Involve kids in the process. As a parent, you make a lot of decisions for your children. While you have their best interests at heart, kids want the freedom to make their own choices. Since a New Year’s resolution is a pretty low-key decision, give your kids some power here. Let every family member voice their opinions. Ask your kids questions like:

  • What do you want to do this year? 

  • What’s important to you? 

  • What do you want to do more of? 

  • What do you want to do less of?

You can ask questions to guide the conversation, but let your kids answer honestly. Self-expression is key to raising confident kids. Plus, they’ll be more likely to stick to a resolution that matches up with their goals, even if that goal is, “Eat less vegetables.” 

Let each family member choose a family goal for 2020. You can either incorporate each person’s goal into one big goal for the family or create several New Year’s resolutions. It’s up to you! But whatever you do, make sure everyone has a seat at the table. That’s key for follow-through. 

2. Make it tangible. As an individual, you might track your New Year’s resolution progress in an app or spreadsheet. But that’s not as easy to do as a family. You certainly don’t want to encourage too much screentime for the kids, anyway. That’s why it’s important to make your goals tangible. Instead of tracking your family resolutions in a spreadsheet, create a New Year’s resolution advent calendar or checklist. Display it on the side of the refrigerator or another space where everyone can see it. 

When the kids make progress on their goals, involve them in the tracking process to make it tangible. Let them cross tasks off with markers, mark milestones with stickers, or even do a “happy dance” when they hit a goal. Choose a way to make resolutions tangible so your kids get excited to make progress on their goals. 

3. Review each week. Whether you set goals as an individual or as a family, you have to review those goals regularly. Otherwise, you’re doomed to forget about your resolution and fall off the wagon. Make it a point to review your New Year’s resolution with the family every week. If you have a weekly family dinner or board game night already, add New Year’s goal tracking to it. If not, set up a regular time each week to review goals. Frantic Tuesday nights after soccer practice probably aren’t the best time to talk about goals. Pick a time when your family will be relaxed and at home. Celebrate what you’re doing well, the progress everyone has made, and what you need to do next. This way, both you and the kids will stay true to your goals. 

4. Hold everyone accountable. A goal without accountability is just a dream. The great thing about setting New Year’s resolutions as a family is that you already have a built-in accountability system. If your goal is to become more active as a family, you have 2-3 other people to hold you accountable. Maybe you don’t want to go on a bike ride after a long day at work. Without accountability, you would probably spend all night bingeing Netflix. But with accountability, your kids will pull you out the door (sometimes literally) so you meet your goals together. And if someone isn’t holding up their end of the bargain, gently nudge them to keep pushing forward on their goals. If you’re tracking goals in a tangible way and reviewing them each week, it’s much easier to hold people accountable. 

But don’t take “accountability” to mean “chastise.” People are people and they’re going to forget things. Keep New Year’s resolutions fun and light by emphasizing your family’s progress over its shortcomings. Otherwise, the resolutions will seem more like a punishment than a fun challenge you get to tackle together. 

2020 marks the start of a fresh, new decade. Make the most of the New Year by making resolutions as a family. Involve your kids in the process, track goals in a tangible way, review them every week, and hold each other accountable so your resolutions will stick. Who knows? With the right approach, this could become your next family tradition. 

 

As a former Emmy-Award Winning News Anchor and over 10 years of experience in the news industry, Kristen prides herself on being able to tell great stories. As an expert in communications and mother of two, Kristen gives her tips and tricks.

 

When I was a psychology major in college, over two decades ago, I studied an experiment called The Visual Cliff, that fascinated me then but resonates even louder with me now. Originally the experiment was intended to examine infant depth perception as it placed a crawling baby on a platform that was connected to another platform by a clear piece of plexiglass. The experimenters watched to see how the babies used textile and sensory discovery to explore and decide if they would cross the “visual cliff” or not.

The experiment was made even more interesting when one of the baby’s parents were placed on the opposite side of the visual cliff. In this study the parent was told to either demonstrate joy, encouragement, and happiness as the baby was about to cross the visual cliff or the parent was told to demonstrate fear, anxiety or disinterest entirely as the baby was about to cross the visual cliff. In the cases where the baby was facing the visual cliff for the first time, the parental reaction completely dictated if the baby crossed the visual cliff or not. In the cases where the parent expressed joy, encouragement, and happiness, the baby crossed the visual cliff. In the cases where the parent expressed fear, anxiety, or disinterest, the baby did not cross the visual cliff. For any parent or care giver that has seen a child trip and fall, the Visual Cliff experiment results are no surprise. If a young child happens to trip and fall and looks to the adult near them, the reaction from the adult heavily influences the child’s reaction to a fall. If the parent or caregiver audibly or verbally reacts (gasps or screams oh no!) with fear or panic, the child is more likely to cry or be upset. If the parent or caregiver audibly or verbally reacts (you’re ok or shake it off) with calm and reassurance, the child is more likely to get up, keep going, and feel ok.

Scientific research and anecdotal experience proves that a parent, care giver, or adults reaction and expression of emotion to a child who is attempting something for the first time (like crossing the visual cliff) or does something that elicits a possible emotion (like a minor trip and fall), absolutely impacts, influences, and in some cases, dictates the child’s reaction and the child’s behavior. Powerful stuff, right?!

Maybe the Visual Cliff experiment has stuck with me so much because I have seen it born out hundreds and thousands of times in relation to camp and my interactions with children. Whether we are talking about parent interactions with their children, staff interactions with their campers, or my interactions with children / campers, an adults emotional reaction to, and expression about, a child trying something for the first time or having an experience that elicits an emotion for a child, impacts and influences a child’s emotions and behavior tremendously.

At camp when a staff person can see that a child is struggling with an emotion about trying something, such as being nervous to swim in the lake or anxiety to try the ropes course, or even hesitation to play in an activity that they do not feel confident in, the staff person can have a definitive impact on that child. A staff person acknowledging the child’s emotion (saying something like, “I can see that you are nervous about swimming in the lake”), connecting with them in such a way that lets the child feel supported (saying something like, “I am going to be with you to figure this out and camp would never let you do anything that wasn’t safe”), and then confidently giving them manageable steps to try to move forward (saying something like, “instead of jumping right in the lake, let’s sit on the dock and dip our toes in first”), this allows the camper to borrow the confidence of the staff person and take steps forward to do what makes them nervous. It is one of the best things that happen at camp, that when campers can borrow confidence from reassuring, compassionate, cool counselors that enables them to take a risk even when nervous. This is a daily occurrence at camp and the fact that our campers are surrounded by child focused, developmentally appropriate, super fun young adults helps campers try new things at camp.

One of the things that I get to do during the non-summer months is visit families of first-time campers or campers who may be a little nervous about returning to camp. Families often share that the visit helps the camper get more excited and less nervous for camp and allows the parents to get more excited and less nervous for camp too.

I wish I could tell you that I had some magic potion or wand that I brought to these visits that created more excitement and diminished nerves, but the truth is, I don’t. What I do bring to these visits is my own personal experience of having been a nervous camper, my thirty four summers at camp, and my experience with parents and children both in and out of camp that affords me the knowledge that camp is an incredibly positive experience for kids and the confidence that we can help the camper and parents adjust successfully to camp. My positivity, excitement, compassion, and confidence in camp and the camp experience can be contagious. If I thought (or ever do think in 1% of the cases) that camp was not the right fit for a particular camper or family, I would be very upfront and honest about that. That said, I know with my entire mind, body, and soul that 99% of campers, given the confidence from their staff, from me, and from their parents can and will be successful at camp. I actually think that that is the “magic” that I bring to the visit. I reflect to the campers and parents, through my joy, encouragement, and happiness, that camp is going to be great, that I am going to be there for them every step of the way, and that they can do this. It’s a little like Glinda the Good witch in The Wizard of Oz when she says to Dorothy, “You’ve always had the power, my dear. You just had to learn it for yourself.” If I can help campers and parents learn that they have the power in them to do this, by letting them borrow my confidence, then I will keep “waving my wand” for anyone that wants it.

Going back to the Visual Cliff experiment for a minute, perhaps most directly as well, I will tell every parent out there that your child’s ability to go away to camp, adjust to camp, thrive and be happy at camp, and want to return summer after summer, is most directly impacted and influenced by how they experience and interpret YOUR reaction to them going away to camp. Imagine that your camper is on one side of the visual cliff and you are on the other, just like a crawling infant, if a camper sees their parent fearful, anxious, or disinterested about camp, they will be fearful, anxious or disinterested too, but if a camper sees their parent joyful, encouraging, and happy about camp, they will be joyful, more confident, and happy too. A campers levels of anxiety and excitement about going to camp, especially for a child’s first summer, but for each summer they are away, is most strongly impacted and influenced by their parents reaction and emotional expression about camp. Every camper feels some level of excitement and some level of nerves before camp (or anything like the first day of school or their first day at a new activity) begins. It is perfectly normal to experience both feelings actually. But, when a camper is standing on one side of the camp “visual cliff” and looks to the most important people in their lives (their parent or parents), standing on the other side of that camp cliff, what they see from their parent is going to impact and influence them more than anything else.

Now, parents are people too, with their own emotions and feelings – both excitement and nerves – about their child(ren) going away to camp. Parents can feel free to reach out to us at camp anytime if you find yourself standing on one side of a camp cliff and needing us to let you borrow our reaction or emotional expression. We can support you too. But, the most important thing you can do for your child when it comes to them increasing their excitement, decreasing their nerves, and feeling the most confident about going to camp, is expressing YOUR confidence in camp and in them that camp will be great, that camp will support them when moments are tough, and that they have the power in themselves to have an amazing summer at camp. Remember that when it comes to a campers success at camp (both before and during), the staff will help campers borrow their confidence, I will help campers and parents borrow my confidence, but the most crucial component to camper success and overcoming the “Camp Cliff” is their parents reaction to camp. And similar to what Glinda the Good Witch said to Dorothy in the Wizard of Oz, you’ve always had the power, Parents! You just had to learn it for yourself and share that with your campers as you are key to your campers success in overcoming the camp cliff! We will have an outstanding summer and trust me your camper(s) will thank you for the wonderful gift of camp you are giving to them! Summer 2019 can’t come soon enough.

 

 

This post originally appeared on Camp Echo Lake Trail Blog.

Laurie is the Owner/Director of Camp Echo Lake. Psychology and Education major from Emory. MSW from NYU. She serves on the American Camp Association NY-NJ Board, the Girls Leadership NY Board, and with Project Morry. From Port Washington, NY, lived in NYC, Laurie now happily resides in the Adirondacks, surrounded by love and happiness.

There’s nothing like the fun of getting your kids dressed up for Halloween. And celebs are just like us––showing off their littles in adorable costumes, and sometimes a whole matching family outfit.

We’ve rounded up some the best star-studded Halloween looks from your favorite celeb families.

Luna Stephens

John Legend and Chrissie Teigen’s daughter is ready to save the world.

Gabrielle Union-Wade & Kaavia

This mom and daughter duo is totally bringing it this Halloween.

https://www.instagram.com/p/B4JHtIfHqQF/

Stormi Webster

Stormi is mom Kylie Jenner’s mini me in a Halloween costume that copies Kylie’s Met Gala gown.

Ayesha and Steph Curry’s Crew

This fam is taking their Halloween style out of this galaxy.

Melissa Joan Hart and Family

Sabrina the Teenage Witch is throwing it back this Halloween with a look at some of her family’s best costumes.

Mario Lopez’s Kids

Lopez’s kids are ready for a Saved By the Bell reboot!

https://www.instagram.com/p/B4SseUKAO1H/

Busy Phillips Daughter, Birdie

This costume, down to the expression is totally channeling Regina George.

https://www.instagram.com/p/B4Qa-AmHMh7/

Eva Longoria

Despite a full slate this mama took some time to make a homemade costume for her adorable little vampire Santiago.

True Thompson & Khloé Kardashian

True is transformed into a beautiful swan for All Hallow’s Eve.

Andy Cohen & Benjamin

Snoopy and Woodstock might have missed the Great Pumpkin but they look adorable!

Neil Patrick Harris & Crew

This family is the reigning champs of Halloween when it comes to family costumes and this year’s famous artists theme does not disappoint.

—Shahrzad Warkentin

 

 

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Taco Bell fans rejoice! Not only can you pick up your fave Nacho Taco, Chalupa, Crunchwrap or Cheesy Gordita at your local Taco Bell drive-thru, but now you can spend an entire vaycay relaxing at a restaurant-themed resort.

According to recent reports, Taco Bell recently announced a limited-time summer getaway. The Bell: A Taco Bell Hotel and Resort is popping up in Palm Springs, California on Aug. 9.

The taco-rrific place to stay will have “Bell” hops, Baja Blasts, sauce packet pool floaties and a gift shop that’s filled with Taco Bell gear. If you’re looking for a spa-side service, The Bell will offer nail art, fades and a braid bar—all inspired by the fast food eatery.

Taco Bell’s Chief Global Brand Officer Marisa Thalberg said, in a press release, “The Bell stands to be the biggest expression of the Taco Bell lifestyle to date. It will be fun, colorful, flavorful and filled with more than what our fans might expect.” Thalberg went on to add, “Also, just like some of our most sought-after food innovation, this hotel brings something entirely new for lucky fans to experience and enjoy.”

So if you’re looking for a way to spend a few summer days, and get in a serious Taco Bell fix, you’re in luck! The Bell will start taking reservations (for adults 18 and older) this June. Visit Taco Bell’s website here for information on booking your room.

—Erica Loop

Featured photo: Taco Bell via Instagram 

 

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Hark! Feeling like the tweens and teens around you are speaking another language? Here at Bark, it’s our job to learn and understand the popular lingo with kids. We’ve translated a few of the most common slang expressions today into fun, Ye Olde English-st‌yle phrases. And because the parents at Bark are all Gen Xers and “vintage” Millennials, we’ve got that translation for you, too.

“It’s lit, fam.”

Ye Olde Teenspeake: ‘Tis lit, kin!

Gen X Translation: Kids use “lit” to describe something as awesome or exciting. Fam? That’s a close friend, fam.

“DTF”

Ye Olde Teenspeake: DTF (delighted to fornicate)

Gen X Translation: Teens send messages saying DTF to indicate they’re willing to engage in casual sex.

“U up?”

Ye Olde Teenspeake: “Art thou awake and ready for tomfoolery? Prithee come over, if so.”

Gen X Translation: Teens send this after-hours message to people they’re attracted to, usually with the hope of sexting, or, in some cases, meeting up.

“Bae”

Ye Olde Teenspeake: “Yon oft-smooched true love for whom one cares immensely”

Gen X Translation: It’s a girlfriend or boyfriend or romantic partner—”before anyone else.” Or something you really really like. Example: “Tacos are bae.”

“Bye, Felicia!”

Ye Olde Teenspeake: Good morrow, Francesca!

Gen X Translation: You say “Bye, Felicia” when you want someone to get out of your face. It’s generally intended as a dismissive kiss-off. More often, it’s said jokingly as a goodbye with no real bad feelings.

“YOLO”

Ye Olde Teenspeake: YOBLO (ye only but liveth once)

Gen X Translation: “You only live once.” A sentiment similar to the Latin “carpe diem” (“seize the day”), YOLO is often used to a justification for irrational or risky behavior.

“Netflix and chill”

Ye Olde Teenspeake: Fireplace and Bare Thine Ankles

Gen X Translation: While this expression literally means to go over to someone’s house to watch TV, it’s most commonly used as a metaphor to head to someone’s house to hook up.

GOAT

Ye Olde Teenspeake: This one doesn’t translate well, unfortunately. It’s actually just the family goat, Phillip Kids are weird in every time period.

Gen X Translation: “The Greatest of All Time.” Folks use GOAT usually when referring to a well-regarded sports icon, e.g., Lebron James is the GOAT.
The way kids talk will forever change and evolve with the times—and parents will forever be trying to catch up!

Titania Jordan is the Chief Parent Officer of Bark.us, an internet safety solution that helps parents and schools keep children safer across social media, text messaging and email. She is also the mother of a nine-year-old son and is a master at LEGO.  

We’re looking for a few young children, ages 3 to 4, to come into the Red Tricycle office in Sausalito, Ca with their mom/dad to test some new toys this Friday (12/2) afternoon!!

We are looking to capture candid/honest feedback on new toys coming to market; we will give each child 4–5 toys to unwrap and will videotape their expression and feedback on the toys.

The video will be used in a compilation format that will be under a minute long (each child might have 15 seconds of screen time). Video will be shared on social media (Facebook, YouTube, our website), and aside from their image, there will be no personally identifying information about the children disclosed.

This opportunity is best suited for kids who are not shy, are highly expressive and do not mind being in front of the camera and will respond to people they don’t know (mom/dad will always be visible nearby off camera).

Children will not be paid, but will be able to keep one toy from the ones they’ve opened!!!

Parents will need to sign a release/consent form to allow us to their child’s footage.

Interested? Email leigh@tinybeans.go-vip.net ASAP. Space is limited.

We’ve all heard the expression that kids say the darnedest things. Well they ask some pretty crazy questions too. Here are ten questions my daughter has asked me at one time or another that I was not quite prepared to answer.

1. What’s an abortion? (Thank you, NPR)

2. What if we had no heads? (I don’t know, but sometimes I feel like I’m missing my brain.)

3. Why can’t I see God from the airplane? (I’ve got nothing.)

4. Why didn’t Santa Claus come to our house last year? Is it because we’re Jewish? (Oh look, a shiny object!)

5. What’s inside that box labeled Romeo (the deceased family dog) in the keepsake cabinet? (His spirit?)

6. Why won’t Siri answer my question? (Don’t get me started on Siri!)

7. How did the baby get inside that lady’s tummy (shouted from inside a crowded pizza restaurant)? (Have some dessert!)

8. Why can’t I pee standing up like boys? (I don’t know, but some boys shouldn’t be standing up either.)

9. Why is poop brown? (Google it!)

10. Why can’t I hang out with grandma by myself? (Because she has … “issues”)

What questions have your kids asked that you weren’t prepared to answer? What should we add to this list?

— Leah R. Singer

Dance like no one’s watching… is probably the motto for this granddad-to-be. Luckily for him (and us), Justin Hall placed a hidden camera to capture his in-laws’ expression when they found out there was a little one two months along the way. This adorable and hilarious reaction is so close to making the case for hidden cameras at every surprise event.

What’s your funny reaction story? Share your memories with others in the comments below!

— Christal Yuen


Looking for an easy escape from the urban sprawl?  Ellensburg offers a laid-back atmosphere that’s fun-filled for the entire family with shops, museums, kid-friendly restaurants, hiking, fishing camping and more!

Sometimes it’s difficult to seek out appropriate spots for our kids to experience art and culture. But, in Ellensburg, exposing our children to the arts isn’t a difficult task. In fact, creative expression is right at your fingertips and no place more so than at the Ellensburg Film Festival, one of the biggest festivals in the northwest.

Since 2004, the Ellensburg Film Festival has attracted thousands of movie lovers from toddlers to seniors. With the Festival’s diverse selection of film, from documentaries like Play Like a Lion: The Legacy of Maestro All Akbar Khan to the feature length film, Beasts of the Southern Wild, this film festival is not one to miss. In fact, you’ll find some of the best cinematic creations that circulate other major festivals like Cannes, Toronto, Berlin and New York.

This year, the Ellensburg Film Festival runs from October 4-6 with screenings, events and ceremonies and live music throughout the weekend. Tickets to the festival are reasonably low with single tickets starting at just $6, which makes the Festival affordable to bring your whole family to.

You and your little cinephiles-in-training will have the opportunity to see films of both American and Foreign cinema. Plus, the Ellensburg Film Festival also screens the works of local community members and students where you’ll get a glimpse into the area’s budding talent.

Buy your tickets early to join in on one of the northwest’s premiere film festivals and treat your little movie-goers to an experience they’ll be sure to remember.

October 4-6, 2013
Online: ellensburgfilmfestival.com

photo courtesy of Ellensburg Film Festival Facebook page.

Who knew that feeding kids would be so difficult (and so entertaining)? It’s hard enough finding things that your picky eaters will actually enjoy, let alone hearing them complain about what you’ve made! Well, these little tykes don’t have any problems about expressing their distaste for what they’re eating. These funny food faces capture just about every expression from surprise to disgust–all hilarious.

Not all parents can be great cooks, but by the looks on their faces, none of what these kiddos are eating looks very appetizing. But let’s be honest, until they start growing their own set of pearly whites, everything that they eat looks like a steaming bowl of mushy, primordial ooze.

Even if you do manage to cook them something that they will eat, who’s to stop them from trying to play with it? How often has your little one carefully and daintily eaten his or her food so as to minimize the post-meal cleanup? Never. What doesn’t end up all over their face is sure to be on their hands, their clothes, the floor and walls, and just about everywhere else within throwing distance. A box of handi-wipes, a trash can, and maybe a riot hose are about the only things that can clean those messes up.

What’s your kiddo’s funniest reaction to something you’ve cooked? Have they ever fallen asleep in their food or made a chaotic mess of themselves? Tell us all the details in the comment section below.