Is your family dinner menu stuck on repeat? A local Bay Area mom-turned-cookbook-author wants to help you get your groove back in the kitchen, and turn your little picky eaters into full-fledged food adventurers. The secret sauce is outlined in her new book, The 52 New Foods Challenge: A Family Cooking Adventure for Each Week of the Year. In addition to providing practical advice on shopping seasonally, cooking with kids and fostering peace (not war) at the dinner table, her prescriptions are completely approachable for even the busiest family, as they require only a 1-2 hour time commitment each week. For a taste of what the book has to offer, author Jennifer Tyler Lee has shared three of her family’s favorite recipes and a few invaluable tips with us. Click through to sample them all!

Brussels Sprouts Chips

Ingredients for Roasted Brussels Sprouts Chips

1 pound Brussels sprouts, trimmed and peeled
2 tablespoons extra-virgin olive oil
¼ teaspoon kosher salt

Directions for Roasted Brussels Sprouts Chips

1. Preheat the oven to 350°F.

2. Using your fingers, peel away the leaves from the sprouts.

3. Place the leaves on a rimmed baking sheet. Add the oil and salt and toss to combine.

4. Bake for 10 minutes, then toss the leaves in the pan. Reduce the heat to 250°F and bake the sprouts for 3 to 5 minutes more, or until the leaves are crispy and almost burnt. Let your kids watch closely to figure out the best timing for your oven.

For expert tips on achieving the perfect chip (including rookie mistakes to avoid) click here.

 

Get your own copy of The 52 Foods Challenge right here.

What are your creative ways to eat healthier as a family? Tell us in the comments below!  

—Erin Feher

From archery lessons to finger painting sessions, the Bay Area is chock full of classes for kids of every age and interest. Danny Montoya, a San Francisco dad and former teacher, hopes to add one more totally unique offering to the Bay’s wide repertoire of kids activities: a woodworking studio called The Butterfly Joint . He recently launched a Fundable project to crowd fund the studio where kids will build and create like never before. Read on to find out what The Butterfly Joint is all about, why it’ll be a great San Francisco addition and how you can help.

What Is The Butterfly Joint?
The studio is a children’s only learning space for young carpenters ages 4 and up to get a chance to tackle wood pieces and turn them into viable creations like a book caddy, tool box, doll house, picnic boards and more. Parents who fear loose parts won’t have to worry — all items are assembled by joining slats of wood together so the results are screws and nails free, but just as sturdy… if not more.

Led by Danny Montoya (whose resume is impressively kid-centric: He’s a dad of one and spent more than a decade in the classroom as an elementary teacher at The Hamlin School and Live Oak before pursuing woodworking full-time), students will be able to expand upon their creative talents as well as develop a good work ethic. It’s all about fostering a community environment and building strong values at The Butterfly Joint. Your little woodworker’s sense of responsibility and focus will grow as she learns to care for the shop and all the equipment.

At Danny’s side is his wife, Erin Feher who is also Red Tricycle’s Bay Area Editor. The dynamic duo has high aspirations for their new venture. They envision a studio with a variety of offerings, from drop-in classes, series workshops, birthday parties to custom courses for homeschooled kiddos. Plus, the old school aspect of clocking in with punch cards and hearing the sound of a steam whistle to signify the start and end of class makes us wish we could join this children’s studio, too.

How Can You Help?
If you want to see your whittler hammering away at The Butterfly Joint in San Francisco, consider becoming a backer through their Fundable page. It’s an all or nothing fundraising model, meaning that if the startup doesn’t meet their goal, they won’t collect the funds.

Different price points signify varying packages that will go towards your experience at The Butterfly Joint. For example, $25 gets you a “thank you,” a Butterfly Join decal and a Facebook shout-out while a $300 package includes that and more like a 4-days series workshop and your name on the Charter Member Butterfly Joint Wall installation. There are nine different packages, so check out the site to see which one suits you best.

Want to learn more about The Butterfly Joint? Check out their Fundable page here.

— Christal Yuen

Polliwog Preschool, a nature based preschool held at the Mercer Slough Environmental Education Center in Bellevue, serves children 3 to 5 years old. The program is play-based and student-driven with discovery exploration and specific activities that relate to a new theme each week. Activities are designed to address each child’s developmental needs while encouraging curiosity, fostering love of nature and developing the whole child.

Classes begin the week of September 17, 2012
Two Day Program : T-Th: 9 a.m.- 12:30 p.m. | Three Day Program: M,W,F: 9 a.m.- 12:30 p.m.

Polliwog Preschool
www.pacificsciencecenter.org(206) 443-2925