The beauty of vanilla ice cream is that it is good any time of year. Check out this list of top-rated allergy-friendly vanilla ice creams. Want even more options? Check out our full list here.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. Oatly    
Flavor: Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None
Verified Brand Allergy Info

2. A La Mode    
Flavor: Vanilla  
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Sesame, Mustard
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Fish, Shellfish, Sesame, Mustard
Verified Brand Allergy Info

3. A La Mode    
Flavor: Dairy Free Vanilla
Ingredients Do Not Contain: Top 8, Sesame, Mustard  
Does Contain: No Top 8
Precautionary label: Made in a facility that contains dairy, wheat, and soy.
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Fish, Shellfish, Sesame, Mustard
Verified Brand Allergy Info

4. O’My Gelato    
Flavor: Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish
Verified Brand Allergy Info

5. Frönen    
Flavor: Madagascar Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: Manufactured in a facility that processes milk, egg, wheat, soy, peanuts and tree nuts.
Facility Dedicated Free From: Fish, Shellfish, Mustard
Verified Brand Allergy Info

6. Sunscoop    
Flavor: Vanilla Tart
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten, Mustard, Poppyseed, Celery, Molluscs Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish, Mustard, Poppyseed, Celery, Molluscs
Verified Brand Allergy Info

7. Nubocha    
Flavor: Italian Vanilla
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Cashew
Precautionary label: None
Facility Dedicated Free From: None
Allergen Statement

DEDICATED FACILITY (Allergens Vary)

8. Righteous Gelato
Flavor: Bourbon Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

9. Straus Family Creamery
Flavor: Organic Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Corn, Gluten
Does Contain: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (excluding coconut), Corn
Allergen Statement

10. Frankie & Jo’s
Flavor: Brown Sugar Vanilla
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat
Does Contain: Cashew, Coconut
Precautionary label: Made in a facility that processes coconuts, cashews, and almonds.
Facility Dedicated Free From: Peanut, Milk, Gluten
Allergen Statement

11. Cado
Flavor: Vanilla Bean
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

NON-DEDICATED FACILITY

12. So Delicious
Flavor: Creamy Vanilla Soymilk Frozen Dessert  
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Soy
Precautionary label: Produced in a facility that also processes other tree nuts, wheat, peanuts and soy.
Facility Dedicated Free From: None stated
Allergen Statement

13. Häagen Dazs
Flavor: Vanilla Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

14. Ben & Jerry’s
Flavor: Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Breyer’s
Flavor: Natural Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

16. Arctic Zero
Flavor: Classic Vanilla
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

17. NadaMoo!
Flavor: Organic Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None Facility Dedicated Free From: None stated Allergen Statement

18. Coconut Bliss
Flavor: Madagascan Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

19. Ripple
Flavor: Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None Facility
Dedicated Free From: None stated
Allergen Statement

20. Re:THINK Ice Cream
Flavor: Vanilla Supreme
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

 

To learn more about our product guide process see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Photo: Spokin

It’s Thanksgiving season and it’s pumpkin pie’s time to shine! We are thankful for allergy-friendly store-bought crusts that make it so much easier to serve our families homemade pies. See our 17 top-rated allergy-friendly pie crusts.

Dedicated Facility | Non-Dedicated Facility

DEDICATED FACILITY (Allergens Vary)

1. Kinnikinnick
Product: Pie Crusts
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: May contain eggs.
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Soy, Gluten
Allergen Statement

2. MI-DEL
Product: Graham st‌yle Pie Crust
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Produced in a facility that processes eggs.
Facility Dedicated Free From: Peanut, Gluten
Allergen Statement

3. Wholly Gluten Free
Product: Gluten Free Pie Shells
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Wheat, Sesame, Casein
Allergen Statement

NON-DEDICATED FACILITY

4. Pillsbury
Product: Refrigerated Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

5. Pillsbury
Product: Pet-Ritz™ Regular Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None Facility Dedicated Free From: None stated
Allergen Statement

6. Pillsbury
Product: Pet-Ritz™ Deep Dish Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

7. Mrs. Smith’s
Product: Deep Dish Pie Crusts
Ingredients Does Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

8. Immaculate Baking Co.
Product: Ready-to-Bake Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish
Does Contain: Milk, Wheat
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

9. Marie Callender’s
Product: Pastry Pie Shells
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

10. Oronoque Orchards
Product: Deep Dish Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

11. Wholly Wholesome
Product: Organic Traditional 9″ Pie Shells
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: Made in a facility that uses dairy, egg, and soy.
Facility Dedicated Free From: None stated
Allergen Statement

12. Wholly Wholesome
Product: Organic Traditional 9″ Rolled Pie Dough
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: Made in a facility that uses dairy, egg, and soy.
Facility Dedicated Free From: None stated
Allergen Statement

13. Essential Everyday
Product: Graham Cracker Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

14. Keebler
Product: Ready Crust Graham Cracker
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Honey Maid
Product: Graham Cracker Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

16. Great Value
Product: Graham Cracker Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

17. fifty50 Foods
Product: Graham Cracker Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Egg, Fish, Shellfish
Does Contain: Coconut, Milk, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

If there’s ever a year we wanted a break from cooking and baking, it’s 2020! Make the star of the Thanksgiving meal as easy as pie with our top-rated allergy-friendly pumpkin pie guide, featuring 13 pies!

Dedicated Facility | Non-Dedicated Facility

DEDICATED FACILITY (Allergens Vary)

1. Raised Gluten Free Bakery
Product: Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame, Gluten
Does Contain: Soy, Corn
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Wheat, Sesame, Gluten
Allergen Statement

2. Katz Gluten Free
Product: Personal Size Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Egg
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Wheat, Gluten
Allergen Statement

3. Wholly Wholesome
Product: Dairy-Free Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: Made in a facility that uses dairy, eggs, tree nuts, and soy.
Facility Dedicated Free From: Peanut
Allergen Statement

4. Wholly Wholesome
Product: Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Gluten
Precautionary label: Made in a facility that uses dairy products and tree nuts.
Facility Dedicated Free From: Peanut
Allergen Statement

NON-DEDICATED FACILITY

5. Sara Lee
Product: Oven Fresh Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

6. Marie Callender’s
Product: Frozen Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

7. Mrs. Smith’s
Product: Original Flaky Crust Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

8. Costco
Product: Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish
Does Contain: Milk, Egg, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

9. Whole Foods Market
Product: Vegan Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish
Does Contain: Coconut, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

10. Great Value
Product: Traditional Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish
Does Contain: Milk, Egg, Wheat, Gluten
Precautionary label: May contain traces of coconut and pecans.
Facility Dedicated Free From: None stated

11. Archer Farms
Product: Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish
Does Contain: Milk, Egg, Wheat, Gluten
Precautionary label: Processed in a facility that also handles soy and tree nut ingredients.
Facility Dedicated Free From: None stated
Allergen Statement

12. Daiya
Product: Pumpkin Spice Cheezecake
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

13. Good and Tasty Bakes
Product: Keto-Friendly Gluten-Free Pumpkin Cheesecake
Ingredients Do Not Contain: Peanut, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Tree Nut (Almond), Milk, Egg
Precautionary label: None
Facility Dedicated Free From: None stated

To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Dairy-free ice cream is the coolest trend! Whether you manage a dairy allergy or are looking for a plant-based dessert, we have a full list of dairy-free ice creams to choose from. 

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. Oatly Mint Chip Frozen Dessert   
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

2. O’MY Cake Batter Gelato   
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish
Allergen Statement

3. Sacred Serve Coconut Salted Caramel      
Ingredients Do Not Contain: Top 8 (excluding coconut), Mustard, Gluten, Corn, Poppy Seeds, Celery, Lupin, Molluscs, Sulphites, Peas
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Top 8 (excluding coconut), Mustard, Gluten, Corn, Poppy Seeds, Celery, Lupin, Molluscs, Sulphites, Peas

4. Frönen Cinnamon 
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten Does Contain: Coconut
Precautionary label: Manufactured in a facility that processes milk, egg, wheat, soy, peanuts, and tree nuts.
Facility Dedicated Free From: Fish, Shellfish, Mustard
Allergen Statement

DEDICATED FACILITY (Allergens Vary)

5. Cado Cookies & Cream
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None Facility Dedicated Free From: Peanut

Allergen Statement

6. Frankie & Jo’s Mint Brownie
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten 
Does Contain: Cashew, Coconut 
Precautionary label: None
Facility Dedicated Free From: Peanut, Milk, Egg, Wheat, Gluten
Allergen Statement

7. Mr. Dewie’s Caramel Almond Crunch
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten Does Contain: Almond, Cashew, Coconut
Precautionary label: None
Facility Dedicated Free From: Peanut, Milk, Soy, Gluten
Allergen Statement

NON-DEDICATED FACILITY 

8. Snow Monkey Maple Cinnamon
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

9. Talenti Strawberry Hibuiscus Sorbetto
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

10. Nubocha Chocolate Arriba
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

11. Malai Hibiscus Chaat Masala Sorbet 
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

12. Arctic Zero Cake Batter
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

13. Alden’s Organic Freckled Mint Chip
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish, Wheat, Gluten Does Contain: Coconut, Soy Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement  

14. Jeni’s Cold Brew with Coconut Cream Pint
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Does Contain: Coconut  
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Halo Top Birthday Cake
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

16. Noona’s Ice Cream Dairy-Free Vegan Rose Ginger
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

17. Coconut Bliss Sea Salt Caramel + Chocolate
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

18. Steve’s Ice Cream Passion Carnivale
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

19. Sweet Luv Coconut Ice Cream
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

20. Ben & Jerry’s “Milk” & Cookies Non-Dairy Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish
Does Contain: Coconut, Soy, Wheat
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

For more allergy-friendly dairy-free ice creams, check out the full list on spokin.com and to learn more about our product guide process, see our letter from our founder. Still hungry? Check out our 2019 Allergy-Friendly Ice Cream Guide for more scoops!

 

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Photo: Spokin

Allergy-friendly protein bars are some of the hardest finds in the allergy community and we found 19, including 12 made in dedicated facilities! See all of our power picks in our new protein bar guide below.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. 88 Acres    
Flavor: Dark Chocolate Brownie Protein Bars 
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Gluten
Verified Brand Allergy Info

2. Blake’s Seed Based    
Flavor: Chocolate Mint Protein Bar  
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree nut (except coconut), Gluten
Verified Brand Allergy Info

3. ZEGO Foods    
Flavor: Seed + Fruit Bar: Fudgy Chocolate
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Lupin, Mollusks, Sulphites, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Lupin, Mollusks, Sulphites, Gluten
Verified Brand Allergy Info

4. Kubeba    
Flavor: Blueberry Ginger Protein Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8 (except Coconut), Sesame, Mustard, Gluten
Verified Brand Allergy Info

5. Libre Naturals    
Flavor: Chocolate Cacao Protein Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Crustacean, Lupin, Sulphites, Celery, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Crustacean, Lupin, Sulphites, Celery, Gluten
Verified Brand Allergy Info

6. Avalanche Bars    
Flavor: Blueberry Vanilla Protein Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Fish, Shellfish, Sesame, Mustard, Lupin, Mollusks, Sulphites, Poppy Seeds, Celery, Peas
Verified Brand Allergy Info

DEDICATED FACILITY (Allergens Vary)

7. Rise Bar
Flavor: Sunflower Cinnamon Protein Bar  
Ingredients Do Not Contain: Top 8 (except Coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Peanut, Soy, Gluten
Allergen Statement

8. Liv Bar
Flavor: Vegan Lemongrass Cherry Matcha Organic Superfood Bar
Ingredients Do Not Contain: Top 8 (except Coconut), Gluten
Does Contain: Coconut, Sesame
Precautionary label: None 
Facility Dedicated Free From: Peanut, Tree Nut (except Coconut)
Allergen Statement

9. Paleonola
Flavor: Dark Chocolate Sea Salt Protein Bars
Ingredients Do Not Contain: Peanut, Milk, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Tree Nut (Almond, Pecan), Egg
Precautionary label: None 
Facility Dedicated Free From: Peanut, Pistachio, Gluten
Allergen Statement

10. Go Raw
Flavor: Dark Chocolate Organic Protein Sprouted Bars
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Made in a facility that processes coconut and sesame seeds.
Facility Dedicated Free From: Top 8 (except Coconut)
Allergen Statement

11. The GFB
Flavor: Oatmeal Raisin Bars
Ingredients Do Not Contain: Top 8, Gluten
Does Contains: No Top 8
Precautionary label: Peanuts and tree nuts are present in our facility.
Facility Dedicated Free From: Gluten
Allergen Statement

12. No Nuts!
Flavor: Caramel Mocha Protein Snack Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Soy
Precautionary label: Made in a facility that also processes coconut and sesame.
Facility Dedicated Free From: Peanut, Tree Nut (except Coconut)
Allergen Statement

NON-DEDICATED FACILITY

13. Skout Organic
Flavor: Chocolate Cherry Protein Bar 
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

14. R.E.D.D
Flavor: Oatmeal Plant-Based Protein Bar
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: Manufactured on equipment that also processes peanuts, tree nuts, soy, egg, and milk.
Facility Dedicated Free From: None stated
Allergen Statement

15. GoMacro
Flavor: MacroBar Protein Purity Sunflower Butter + Chocolate
Ingredients Do Not Contain: Top 8 (except Coconut), Sesame, Gluten
Does Contain: Coconut
Precautionary label: Manufactured in a facility that processes peanuts and tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

16. Vega Sport®
Flavor: Protein Bar Crispy Mint Chocolate
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: Manufactured in a facility that also processes peanuts, dairy, soy, egg, and tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

17. Bob’s Red Mill
Flavor: Peanut Butter Chocolate & Oats Bob’s Bar
Ingredients Do Not Contain: Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Peanuts
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

18. ONE Bars
Flavor: Birthday Cake
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Soy  
Precautionary label: Manufactured on the same equipment that processes peanuts and tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

19. PowerCrunch
Flavor: Wild Berry Creme Protein Energy Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Wheat, Soy
Precautionary label: Manufactured on equipment that also processes peanuts.
Facility Dedicated Free From: None stated

Find your own customized protein bar list on the Spokin App! To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

It’s tough to plan a flawless date for that special valentine when allergies and asthma can get in the way. Allergies are the 6th leading cause of chronic illness in the U.S. with an annual cost in excess of $18 billion. More than 50 million Americans suffer from allergies each year, and about 26 million suffer from asthma. That means cupid’s bow is bound to hit someone who suffers from allergies or asthma.

Got Valentine’s Day covered this year? Remember to steer clear of anything that might cause your sweetheart to break out in hives, or worse yet, have a severe allergic reaction. Here are some tips from ACAAI to consider as you plan your romance.

Yum! But wait. 

Most people know that those with peanut allergies can have severe allergic reactions to anything that nuts touch. But the most common food allergens also include eggs, milk, tree nuts, fish, shellfish, wheat and soy. If you’re baking or cooking for February 14th, make sure your sweetheart is okay with the ingredients. Remember to check all labels to ensure foods are safe for your child. Be aware that holiday candy may be manufactured in a different facility than their regular-sized versions or may use different ingredients.

If you’ll be dining out at a special restaurant—especially one you’ve never been to before—call ahead to make sure food allergies can be accommodated by the kitchen. You’ll be a romantic hero for the night.

Pass on the perfume.

Some people have a response to strong fragrances—think grandma’s perfume and your old uncle’s cologne. It is generally a reaction to odors created by volatile organic compounds (VOCs) which can cause headaches, sneezing, watery eyes and runny noses. If your loved one doesn’t wear perfume, it’s probably for a reason, and maybe that’s a gift you should avoid this year.

A Red Rose.

How romantic! Nothing says Valentine’s Day like red roses. And for those allergic to plant pollen, it turns out that roses and some other plants produce very little or no pollen. Other “allergy-friendly” plants include begonia, cactus, clematis, columbine, crocus, daffodil and geraniums.

You shouldn’t have! Really.

Make sure your sweetheart isn’t allergic to the metals contained in some jewelry, particularly nickel. Nickel is found in many metal products, such as jewelry, zippers and buttons. Even chrome-plated objects and 14K and 18K gold contain nickel that can irritate the skin if the gold gets moist.

Pucker up with care. 

Believe it or not, there’s something called a “kissing allergy,” most commonly found in people who have food or medication allergies. Symptoms include swelling of the lips or throat, rash, hives, itching and wheezing. So what’s a lovebird to do? Allergists recommend that the non-allergic partner brush his or her teeth, rinse his or her mouth and avoid the offending food for 16 to 24 hours before smooching.

Whatever your choices for wooing your loved one this Valentine’s Day, make sure it’s a gift that’s safe and allergy-free.

Dr. Patel is an allergist in Pasadena California. She is board-certified in Allergy-Clinical Immunology and Pediatrics. She is the co-author of The Mommy MD guides to Twins Triplets and More! She understands that parenting is the hardest and most fulfilling job you can have. You can find her @TMommyMD.

Nagesh Badu/Unsplash

Halloween is almost here and for parents with kids who suffer from food-related allergies, it can be scary when it comes to gathering and eating candy. To help reduce your stress and anxiety, here is a fully-vetted list of allergy-friendly Halloween candy that will let your kids enjoy their treats…without any fear.
1. YumEarth  
Product: Halloween Lollipops
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8, Sesame
Verified Brand Allergen Information

2. Enjoy Life    
Product: Dark Chocolate Minis
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Lupin, Sulphites, Crustaceans, Gluten
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free from: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame, Mustard, Lupin, Sulphites, Gluten
Verified Brand Allergen Information

3. Vermont Nut Free  
Product: Trick or Treat Skipper Pack
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Does Contain: Milk, Soy
Precautionary Label: Processed on shared egg and wheat equipment.
Facility Dedicated Free From: Peanut, Tree Nut
Verified Brand Allergen Information

4. free2b    
Product: Bag O’Treats
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Corn, Gluten
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Corn
Verified Brand Allergen Information

5. Zolli Candy  
Product: Halloween Zollipops
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Does Contain: No Top 8
Precautionary Label: This product does not carry a warning label, however if you manage a soy allergy please see allergen FAQ.
Facility Dedicated Free From: Peanut, Tree Nut (excluding coconut), Egg, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Verified Brand Allergen Information

6. NoWhey! Foods  
Product: Choco No No’s Minis
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Gluten
Verified Brand Allergen Information

DEDICATED FACILITY (Allergens Vary)

7. Saf-T Pops
Product: Regular Saf-T Pops
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8
Allergen Statement

8. Red Bird
Product: Soft Assorted Puffs
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8
Allergen Statement

9. Smarties
Product: Original Smarties
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary Label: Top 8 free if UPC starts with 0 11206.
Facility Dedicated Free From: Top 8
Allergen Statement

10. Pez
Product: Halloween Party Pack
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

11. Dots
Product: Original Dots
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary Label: None Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

12. Tootsie
Product: Tootsie Fruit Chews
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Soy
Precautionary Label: None Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

13. Tootsie
Product: Tootsie Roll
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

14. Tootsie
Product: Tootsie Pops
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

15. Goetze’s
Product: Caramel Creams
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Gluten
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

16. Dum Dums
Product: Dum Dums Original Pops
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary Label: There is a trace amount of soy oil in the lubricant used on Dum-Dums cooking kettles. This soy oil has been refined, bleached, and deodorized and all of the proteins have been removed.
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Allergen Statement

17. Tootsie
Product: Dubble Bubble Gum
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary Label: Soy may be present.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

18. Tootsie
Product: Blow Pops
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary Label: Milk and soy may be present.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

19. Jelly Belly
Product: Jelly Belly Fun Pack
Ingredients Do Not Contain: Top 8 (excluding coconut)
Does Contain: Coconut
Precautionary Label: There are a limited number of confections that we offer that are packed in our facility but are produced by other companies, and some of the facilities they use also process peanuts. Therefore, please look for the term “Peanut Free” on packages and bulk bin labels to ensure that the product is peanut free.
Facility Dedicated Free From: Peanut
Allergen Statement

20. Junior Mints
Product: Junior Mints
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Soy
Precautionary Label: Egg and Milk may be present.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

NON-DEDICATED FACILITY

21. Ring Pop
Product: Jewel Shaped Hard Candy Variety Pack
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Sulphites
Does Contain: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Sulphites
Allergen Statement

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Because it’s not officially fall without pumpkin spice in our snacks, drinks, and desserts! Our top-rated allergy-friendly pumpkin spice product guide is here to spice up your life with these allergy-friendly picks, all from dedicated facilities!

VERIFIED BRANDS

1. Partake FoodsSoft Baked Pumpkin Spice Cookies
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (coconut free), Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Allergen Statement

2. UnderCover Snacks: Dark Chocolate and Pumpkin Spice Crispy Quinoa
Ingredients Do Not Contain: Top 8, Sesame, Poppy Seed, Corn, Gluten
Contains: No Top 8
Precautionary label: Produced on shared equipment as milk chocolate. May contain trace amounts of milk.
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Poppy Seed, Corn, Gluten
Allergen Statement

3. Safely Delicious: Pumpkiny Bites
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Sulphites, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (coconut free), Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Sulfites, Gluten
Allergen Statement

4. Goodie Girl CookiesNaturally Flavored Pumpkin Pie Sandwich Cookies
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: Made in a peanut-free facility that uses tree nuts
Facility Dedicated Free From: Peanut
Allergen Statement

5. Wanna Date?Pumpkin Spice Date Spread
Ingredients Do Not Contain: Top 8, Lupin, Mollusks, Sulphites
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Lupin, Mollusks, Sulphites
Allergen Statement

6. The Greater Knead: Pumpkin Spice Bagel
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (coconut free), Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Allergen Statement

7. SuperSeedz: Cinnamon & Sugar Pumpkin Seeds
Ingredients Do Not Contain: Top 8, Mustard, Sesame, Corn, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Mustard, Sesame, Corn, Gluten
Allergen Statement

8. Vermont Nut FreePumpkin Fudge
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish, Wheat
Contains: Milk, Egg, Soy
Precautionary label: Processed on shared equipment with wheat
Facility Dedicated Free From: Peanut, Tree Nut (coconut free)
Allergen Statement

9. Fancypants Baking Co.: Pumpkin Chocolate Chip Cookies
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish, Sesame
Contains: Milk, Egg, Soy, Wheat
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (coconut free), Fish, Shellfish, Sesame, Molluscs
Allergen Statement

10. Trio FudgePumpkin Pie Fudge
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Sesame
Contains: Milk, Egg, Wheat
Precautionary label: Made on equipment that also uses soy and coconut.
Does NOT CONTAIN or share equipment with peanuts, tree nuts, or sesame.
Facility Dedicated Free From: None
Allergen Statement

DEDICATED FACILITY (Allergens Vary)

11. Healthy CrunchPumpkin Maple Instant Latte
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (excluding-coconut), Milk, Egg, Soy, Fish, Wheat
Allergen Statement

12. Cybele’s Free to Eat: Superfood Orange Rotini: Red Lentil, Pumpkin, and Butternut Squash
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Celery, Lupin, Molluscs, Sulphites, Gluten Allergen Statement

13. Silly Cow Farms: Pumpkin Spice Hot Chocolate
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

14. Beanfields: Pumpkin Pie Vegan Cracklins
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

15. Raised Gluten Free Bakery: Pumpkin Pie
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame, Gluten
Contains: Soy
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (except coconut), Milk, Egg, Wheat, Sesame, Gluten
Allergen Statement

16. Dandies: Pumpkin Marshmallows
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg
Allergen Statement

17. Katz Gluten Free: Pumpkin Spice Glazed Donuts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Egg
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Wheat, Gluten
Allergen Statement

18. Nature’s Bakery: Pumpkin Spice Fig Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Allergen Statement

19. Delighted By Desserts: Pumpkin Pie Dessert Hummus
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Contains: Coconut, Sesame
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

20. Bobo’s: Pumpkin Spice Oat Bar
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: May Contain Traces of Tree Nuts or Peanuts.
Facility Dedicated Free From: Gluten
Allergen Statement

21. Abe’s: Pumpkin Spice Vegan Muffins
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat
Precautionary label: Made in a facility that processes wheat, milk, eggs, soy, and coconut.
Facility Dedicated Free From: Peanut, Tree Nut (except coconut), Sesame. Made on a dedicated dairy-free and egg-free line.
Allergen Statement

22. Purely ElizabethPumpkin Cinnamon Ancient Grain Granola
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Contains: Coconut
Precautionary label: Made in a facility that also processes soy, milk, eggs, peanuts, and other tree nuts.
Facility Dedicated Free From: Gluten
Allergen Statement

Here’s our full list of allergy-friendly pumpkin spice products or to learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Our allergy-friendly fruit snack guide features 11 fruit snacks with 9 of them that are top 8 free!

Dedicated Facilities: Allergens Vary

YumEarth Organic Fruit Snacks
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Shellfish
Allergen Statement

YumEarth Organic Tropical Fruit Snacks
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Shellfish
Allergen Statement

Tasty Organic Fruit Snacks, Super Fruit
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: Top 8

NON-DEDICATED FACILITY

Annie’s Organic Berry Patch Bunny Fruit Snacks
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement

AriZona Real Fruit Snacks
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement

Betty Crocker Scooby Doo Fruit Flavored Snacks
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Includes Precautionary Label:
 None
Facility Dedicated Free From: None Stated

Kellogg’s Fruity Snacks Mixed Berry
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Contains: Coconut
Includes Precautionary Label: None
Facility Dedicated Free From: None Stated

Mott’s Assorted Fruit Flavored Snacks
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement
Sunkist Fruit Flavored Snacks
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Includes Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement

Black Forest Juicy Burst Mixed Fruit Snacks
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Contains: Coconut
Includes Precautionary Label: This product was manufactured in a facility where milk, eggs, almonds, coconut, peanuts and soy are used in the production of other products.
Facility Dedicated Free From: None stated
Allergen Statement

Welch’s Mixed Fruit Snacks
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Contains: Coconut
Includes Precautionary Label: None
Facility Dedicated Free From: None stated
Allergen Statement

To learn more about our product guide process, see our letter from our founder.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Photo: Spokin

Straight from the bag, nestled in dough or warm and gooey out of the oven—chocolate chips take the starring role in allergy-friendly baking. Whether you’re a baker by nature or necessity, our full guide is chock full of 27, here are 21 allergy-friendly chocolate chip brands to get you started because it’s always baking season.

DEDICATED FACILITY (Allergens Vary)

Enjoy LifeSemi-Sweet Mini Chocolate Chips  
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: This facility also processes dairy and soy; however this product is produced on a dedicated dairy-free and soy-free line.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement
Certified: Gluten-free, Kosher

Enjoy Life – Chocolate Chunks  
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: This facility also processes dairy and soy; however this product is produced on a dedicated dairy-free and soy-free line.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement
Certified: Gluten-free, Kosher

No Whey – Choco Morsels  
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten, Sesame, Mustard
Allergen Statement
Certified: Kosher

Nestle Toll House – Simply Delicious White Morsels
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Allergen Statement
Certified: Kosher

Nestle Toll House – Simply Delicious Semi-Sweet Chocolate Morsels
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Allergen Statement
Certified: Kosher

Guittard – Real Semisweet Chocolate Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: Made on equipment also used to make milk chocolate; not suitable for individuals with milk allergies.
Facility Dedicated Free From: Peanut, Tree Nut, Eggs, Fish, Shellfish, Wheat
Allergen Statement
Certified: None

Guittard – Butterscotch Baking Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Milk
Precautionary Label: None Facility Dedicated Free From: Peanut, Tree Nut, Eggs, Fish, Shellfish, Wheat
Allergen Statement
Certified: None

Guittard – Green Mint Baking Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Milk
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Eggs, Fish, Shellfish, Wheat
Allergen Statement
Certified: None

Pascha Organic – Dark Chocolate Chips 55% Cacao Semisweet
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten, Sesame, Mustard
Allergen Statement
Certified: Gluten-free, Kosher

Pascha Organic – White Baking Chips with Rice Powder
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten, Sesame, and Mustard
Allergen Statement
Certified: Gluten-free, Kosher

Artisan Kettle Organic – Semisweet Chocolate Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement
Certified: Kosher

Amanda’s Own – Chocolate Mini Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten, Sesame, Mustard, Corn, Lupin, and Sulphites
Allergen Statement
Certified: None

Vermont Nut Free – Semi-Sweet Chocolate Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary Label: Packaged on shared DAIRY equipment.
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement
Certified: None

Vermont Nut Free – White Chocolate Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement
Certified: None

Andes Baking Chips – Peppermint Crunch
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement
Certified: Kosher

Andes Baking Chips – Creme De Menthe
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement
Certified: Kosher

Bake Believe – Semi-Sweet Baking Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement
Certified: None

Equal Exchange – Bittersweet Chocolate Chips
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Gluten
Allergen Statement
Certified: Kosher 

NON-DEDICATED (With Good Practices)

Nestle Toll House – Semi-Sweet Chocolate Morsels
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Gluten/Wheat
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement
Certified: Kosher

Nestle Toll House – Peppermint Filled Baking Truffles
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Gluten/Wheat
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement
Certified: Kosher

Nestle Toll House – Semi-Sweet Chocolate Morsels
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Gluten/Wheat
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: None Stated
Allergen Statement
Certified: Kosher

 

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.