School is out for the summer and playgrounds are in full swing. Whether you’re headed to the high tech new spot across town or the old faithful equipment around the corner, accidents happen. That’s why the American Academy of Orthopaedic Surgeons just released safety tips to keep your outside playtime fun, not frightening.

A child in the U.S. visits the emergency room for a playground-related injury every two-and-a-half minutes and ER departments see more than 220,000 children for these injuries each year, according to the Centers for Disease Control and Prevention. But many of these incidents are preventable by following these tips:

  • Never go down a slide with a baby or toddler in your lap. The child’s foot can get caught underneath the adult’s leg and cause a twisting injury.
  • Make sure your kids play on age-appropriate playground equipment.
  • Check to see that there is enough space for children to easily get off the slide and look for crowding around exit areas.
  • Double check climbing devices to make sure the handholds are the right size and secure.
  • Swing seats are best made of plastic or rubber for better grip.
  • Stay away from equipment with openings where your child’s head could get stuck.
  • Make sure you can see your kids playing at all times.
  • Use playgrounds that have soft surfaces (wood chips, mulch or shredded rubber) as opposed to hard surfaces like asphalt.
  • In warm weather, check equipment before using to make sure it’s not too hot.
  • Finally, look out for tripping hazards like rocks or sticks and remove from the area before playing.

“In a natural effort to protect themselves, children often will fall on an outstretched hand and break the bones involving the wrist or elbow,” said Dr. Rachel Goldstein, pediatric orthopaedic surgeon at Children’s Hospital Los Angeles. “By closely supervising children and making sure they are using equipment the way it is intended to be used, these injuries can be curbed. For example, no jumping from the swings and one person at a time on the slide.”

The next time you head out to play, keep these guidelines in mind for a little extra piece of mind. The AAOS has even more tips available at OrthoInfo.org. And get ready to enjoy unrestricted access to your favorite spaces!

Featured image: Sarah Pflug via Burst

 

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One of Peloton’s most popular pieces of workout equipment is under voluntary recall. The Consumer Product Safety Commission (CSPC) made the announcement after Peloton received information the products have caused one death and multiple injury reports.

Two different models are involved: the Tread+ with model number T01 and the Tread with model number T02. The Consumer Product Safety Commission (CSPC) advises that owners of either model immediately stop using the treadmills and contact Peloton for a full refund.

In the case of the Tread+, adult users, children, pets or objects can be pulled underneath the rear of the treadmill, potentially causing injury or death. A six-year-old child recently tragically died and Peloton has received 72 reports of incidents involving the unit. There are about 125,000 units under recall and the model number TR01 is printed on a black sticker located on the end cap in the front of the treadmill deck.

If you decide to keep your Tread+, move it to a room where children and pets cannot access it. In addition, Peloton is implementing software improvements to the product to automatically lock the Tread+ after each use and prevent unauthorized access by assigning a 4-digit passcode that will be required to unlock the Tread+.

Additionally, some Peloton Tread owners will be affected by another recall. The touchscreen on this treadmill can detach and fall, posing risk of injury to users. There have been reports of minor injuries in Canada and the United Kingdom. There are about 1,050 units under recall in the U.S. and 5,400 in Canada. The model number TR02 is printed on a black sticker located on the end cap in the front of the treadmill deck.

If you decide to keep a Tread under recall, Peloton is offering a free inspection and repair that will secure the touchscreen to the treadmill. The company has stopped sales and distribution of the Tread+ at this time.

—Sarah Shebek

Images courtesy of the Consumer Product Safety Commission

 

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The day my daughter died was the darkest day of my life. There is nothing that can prepare you for waddling into an ultrasound, eight months pregnant, and having a doctor look into your terrified eyes as he says, “I’m sorry, but there’s no heartbeat.”

As the ground fell out from underneath me, a fog filled my brain that wouldn’t leave for months. Big, heavy tears clouded my vision as I survived the next 36 hours—long hours as I waited for my husband to fly home, as I labored through the birth I had dreamed of my whole life (this was nothing like I had dreamed of), as I held my beautiful, perfect, 6 lb 9 oz daughter Layla. Every time I blinked, dreams rolled down my face, soaking my shirt like the milk that would come in days later, my body unaware that there was no baby to feed.

As I was wheeled out of the hospital in the darkness of night, clutching a pillow, I felt certain I would never, ever feel the sunshine on my face again. How could I? The last package I received in the mail was art for my daughter’s nursery, You Are My Sunshine, My Only Sunshine. My bones felt as cold as my belly did empty. My husband tucked me into bed where I’d stay for a week that followed, unable to speak a word to anyone.

But we lived in Southern California—even in November, you can only hide from the sun for so long. After a week, we took our first walk. I pulled my hooded sweatshirt over my head, blocking the world from my peripheral vision, as I focused on the two-block walk to the beach. We walked straight to the shoreline and set three paper cranes that we had folded at her baby shower out to sea. Wishes from loved ones, never to be read. The sun burned like lightning on the back of my sweatshirt as I retreated for safety.

It was in the months that followed that I learned of the term rainbow baby—a name given to a baby born shortly after the loss of a previous baby due to miscarriage, stillbirth, or death in infancy. This term is used because a rainbow typically follows a storm, giving us hope for what’s to come.

My baby was not a storm. But the days and weeks and months that followed losing her were. And like a storm, my grief swirled and changed every day, starting as a constant downpour and eventually slowing to a drizzle. Until, one day, a small stream of light.

Pregnancy after loss is terrifying. It is living face to face with your worst fear and knowing that there is nothing you can do to change the outcome. You survive every day by focusing on that small stream of light, even as the clouds try and overwhelm you, threatening rain just around the corner.

photo of woman after birth in hospital bed

Photo: Laura Malcolm

And then one day, one year and six days after the rain started, the clouds parted and let the sun beamed in. I held my newborn son and felt the warmth my body had missed. I squinted into the sun as I was wheeled out of the same hospital doors, in the brightness of day, and the world had never looked so colorful. So full of hope.

My rainbow baby.

I now have two little boys who fill my life with more color (and noise) than I could have ever imagined. We talk about their sister and celebrate her life and yes, throw rainbow-themed birthday parties because they brought the sun to shine right along with the rain—and without both of those, there wouldn’t be rainbows.

This post was written by Laura Malcolm and originally appeared on Give InKind.

Give InKind is an intelligent social support platform that helps friends and family coordinate tangible, financial, and emotional support for those who need it. Our custom Care Calendar + Wishlist + Fundraising in one free tool is making support simple. From new babies to cancer support, Give InKind.

Most parents want their children to have everything we wished for when we were growing up. We’re not talking about a swimming pool next to their bed or a roller coaster on the roof here. But we do want to provide them with a space of their very own, where they can have fun and play while they learn. From building a treehouse to indoor rock climbing, here are some amazing DIY ideas for making your home the most magical place for your kids to grow up happy.

1. Hidden Playroom
All children love anything that involves imagination, so your kids will love the idea of having their own secret little world. In fact, creating a hidden play area for your kid will pretty much turn a normal bedroom into the coolest spaceship, princess castle, or playroom your kid has ever seen. Secret passageways and hidden rooms are exciting for children because they love thinking they know something that adults don’t. Plus it makes them feel adventurous like they’re Indiana Jones or Dora The Explorer.

The good news is that you can make this project as easy or as difficult as you want, and there are even options for rental properties too! Homeowners can go all out by building new walls with a hidden access passageway, whereas renters can simply push some old cupboards into a corner. If you can find a closet that looks like the real deal, just remove the back to give your kids their own private Narnia! You can also use an elevated loft bed and create a little cubby underneath by putting walls up around the sides. There are so many cool ideas for hidden playrooms and your kid will love them all.

2. Indoor Rock Climbing
A rock-climbing wall can be built outside of course, but installing it inside is great because it helps ensure your kids can keep themselves occupied and exercising indoors. Even if it’s raining outside! Plus it will help them with their mental development as they’ll have to use their brains when they’re figuring out their climbing strategy for how they’re going to make it all the way to the top. And then they’ll be using the majority of the muscles in their body when they’re climbing their way up there.

All of this is great for your kids as it helps them to create good habits while they’re young, so they’ll want to stay fit and healthy for life. While it can be an excellent way to improve their cognitive thoughts and teach them all about scientific ideas, like gravity, rock climbing is mostly just a heap of fun for kids.

Before you start installing your rock climbing hardware indoors, it’s really important you make sure the wall you choose is going to be strong enough for you to install the specific hand-holds for indoor rock climbing. This really is the most perfect activity for indoors when you have an outdoor kid or two.

3. Treehouse Cubby
Treehouses have been every kid’s ultimate play area since forever. There’s just something that’s so cool about the combination of climbing a tree in their backyard that resonates with them. Probably because not only does it give children their own space, but they also feel a sense of freedom as well. Start with a sturdy tree in your backyard, and ask your children for their input with the design by asking them to draw their ideas.

If you’re not a fully qualified builder, it’s probably a good idea to find a simple treehouse design online to follow. Or maybe you can start by just building a basic platform with a ladder and a swing, so you can then just add to it as you learn how over time. If you don’t have an appropriate tree, another great alternative is a cubby house on the ground. Whether they’re playing in a cubby house up there among the trees, or a tiny home of their very own on the ground, your kids will get hours of sheltered playtime right there at home. Just be warned that a treehouse in your backyard will probably turn them into the coolest kids on your street, so expect their friends to be coming over all the time!

4. Indoor Slide
Because most kid’s bedrooms are where they spend most of their time playing, why not add an indoor slide to create the ultimate playroom for them? If they have a loft or bunk bed, it can help them get out of bed each morning. Most parents want their kids to spend less time looking at screens anyway, so it really makes sense to add something inside the house that they’ll actually want to play on. You can make sure they’ll have hours of fun and exercise, even on a stormy day, simply by adding a few other playground items like a rope swing, rope bridge, a rope ladder, or something like gymnastics rings.

A child’s surroundings at home can have a big impact on their physical growth, mental development, and overall happiness. So when you’re following these ideas, start by letting out your inner child again. And not only will your kids end up loving their own adventure playland, but your house will probably become the coolest place in town.

 

Christina is a proud mother, entrepreneur, author and world traveller. Previously a successful businesswoman who gave it all up to raise children, Christina spent a lot of her free time during those years flipping through books. She hopes her books will inspire and motivate others.  

As students continue to navigate the holidays and classrooms and parents adjust to working back in the office, we are all looking for more comfortable options to protect each other. Many people are foregoing face masks and optioning for face shields, instead. The flip down face visors rest on the forehead, most with comfy adjustable straps that offer better airflow than fabric masks. If you’re looking for a face shield, keep reading to see some of the top sellers.

Sam's Club

This lightweight face shield leaves plenty of room for glasses and a mask underneath and comes with an elastic headband for a tight fit. Coming in colorful and fun designs, it makes wearing a face covering fun.

Size: Kids

Cost: $7.88 for a pack of three

Available at samsclub.com

Rebel Shields

face shield

Rebel Shields' visor is attached to a steel hinge, so the wearer can flip up the visor when not in use. The graphic is made of perforated film for clear one-way visibility and a padded headband makes the visor comfortable enough to wear all day.

Size: One size fits all

Cost: $22+

Available at rebelshields.com

RIpclear

PPE manufacturer Ripclear has just launched kids sizes. Coming in two styles (pink bunny and panda), each mask is lined with 3/4" foam around the forehead and a soft elastic headband. Ripclear face shields also offer 91 percent optical transparency and is a certified medical face shield.

Size: Kids and adult

Cost: $20 for a pack of five for kids, $90 for a 20 pack for adults

Available at ripclear.com

Etsy

Online marketplace Etsy has tons of face shield options, but we love Proted's lineup because of the versatile flip up option. With a 90 degree rotation, these face shield's are great for kids and adults. They lay flat when not in use, are adjustable, easy to disinfect and can be worn with glasses and a mask if desired.

Size: Kids, teens and adults

Cost: $13.95+

Available at Proted via etsy.com

Amazon

A quick search on Amazon will bring up plenty of kids and adult face shield options.

Size: Kids and adults

Price: Varies

Available at amazon.com

Shop Bop

For everyday comfort and style, Gemelli's black hat with attached face covering is a go-to. The visor is made of PVC and the hat has an adjustable strap to adjusting.

Size: Adult

Cost: $35

Available at shopbop.com

Zazzle

Zazzle's offers so many designs, we can't keep track! The company's clear face shields are made with PET plastic that is lightweight and easy to wear. They come with an adjustable band and make wearing a cinch.

Size: Kids and adults

Cost: $8.95

Available at zazzle.com

Bloomingdales

Polaroid's optical grade, high clarity shield comes with an adjustable black strap so it can fit almost anyone. The curved visor makes for easy viewing and can be easily worn with glasses.

Size: One size fits all

Cost: $35

Available at bloomingdales.com

––Karly Wood

 

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Crate and Barrel has recalled their Kids Danish Tall Bookcases because the legs can break and cause them to collapse when fully loaded. This recall involves Crate and Barrel Danish White and Natural Tall Bookcases (SKU 325982) and Danish Walnut and White Tall Bookcases (SKU 325943). Consumers should immediately stop using the recalled bookcase and contact Crate and Barrel to receive a full refund.

Danish White and Natural Tall Bookcases

The bookcases have four shelves and measure 60 inches tall by 32 inches wide.  The bookcase has a two-tone white and wood finish.  There is a label underneath the bottom shelf with Crate and Barrel, the SKU number and the name of the product.

The bookcases were sold at Crate and Barrel stores nationwide and online at www.crateandbarrel.com from June 2017 through January 2020 for about $300.

Crate and Barrel has received five reports of the bookcase’s leg breaking.  No injuries have been reported.

Consumers can contact Crate and Barrel at 800-451-8217 from 8 a.m. to 7 p.m. CT Mon. through Fri., 8 a.m. to 6 p.m. CT Sat. and Sun. or online at www.crateandbarrel.com  and click on “Recalls” located at the bottom of the page for more information.

—Jennifer Swartvagher

All photos courtesy of Crate and Barrel

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With changing leaves, shorter days and an unconventional school year for some, it’s time to bring in clothes and gear that fit this new season (and your new normal—whatever that may be). Nike is here to help. With durable kids clothing and gear built for play, exploration and fun, Nike is your one-stop shop to revamp their fall wardrobe. From base layers, classic hoodies, oh-so-comfy shoes and everything in-between, scroll down for the 15 fresh fall picks from Nike you’ll want to buy right now.

Bonus: once you snag your fave fall looks from Nike, put them to good use. Hop on over to Nike PLAYlist, a great resource for parents looking for inspiration on ways to stay active and healthy with their kids. From innovative games you can play at home with household objects to fitness the whole family can do together, Nike PLAYlist is a curated content hub parents can visit to get ideas on ways to stay active with their kids. And just for the kids, Nike has curated an entire YouTube channel full of kid-centric episodes just for them. They’ll hear from their favorite sports stars, discover new fitness games to play and find new ways to get moving.

Nike Long-Sleeve T-Shirt

Fall is all about layers, which is why we love this long-sleeve t-shirt that will keep her warm and stylish, with a twist (literally). Use as a base layer underneath their fall coat and she’ll be warm no matter where her adventures take her.

Buy it here. 

Nike Tanjun Backpack

Fall adventures call for a backpack they can store all their goodies, from snacks to extra layers. Turn to Nike’s Tanjun Backpack that does all of that and more, in style.

Buy it here.

 

 

Nike Sportswear JDI T-Shirt

You can never have too many tees, especially if they’re as soft and versatile as this one. A favorite of ours, we love the color choices (available in 8 colors) and traditional design.

Buy it here. 

 

 

Nike Air Zoom Arcadia

Your little kids pack their day with play. Ensure their feet are supported and protected with Nike Air Zoom Arcadia kicks, which feature a heel pull tab and hook-and-loop strap for easy-on, easy-off.

Buy it here. 

 

Nike Sportswear Little Kids Puffer Jacket

For a jacket that’ll take you from the mild fall days to the cooler winter ones, snag this Puffer Jacket that is made with synthetic down fill and guaranteed to keep her toasty all season long.

Buy it here.

 

 

Nike Air Max Excee D2N

This ‘90s fave gets a modern upgrade. The low-top kicks will take them from playground to (socially-distant) play date.

Buy it here. 

 

 

Nike Toddler Crew and Leggings Set

Cozy and comfortable is the name of the game when your little puts on this toddler crew and leggings set. Whether she’s virtual learning or out exploring on the weekend, she’s sure to be able to move, explore and be herself in this fresh style.

Buy it here.

 

 

Nike JDI Pullover Hoodie

Hoodies are a staple of the fall and this one lives up to the hype. It’s made of French terry fabric making it lightweight enough to layer under a coat, but comfortable enough to wear on its own around the house.

Buy it here.

 

Nike Sportswear Little Kid Pants

Whether your kiddo is active or more of a sit-in-one-place type, Nike’s Sportswear pants fit the bill. Versatile enough for any activity, it’s no wonder these are only available in one color now (grab ‘em before it’s gone!).

Buy it here.

 

 

Nike Air Max Oketo D2N

We love these shoes for toddler and little kid feet. They’re flexible and forgiving for those who may not be confident walkers and runners. Add the soft cushioning and velcro, and the Nike Air Max Oketos are a must-have for fall fun. 

Buy it here.

 

Nike Sportswear Windrunner Jacket

The Nike Sportswear Windrunner Jacket will keep them protected through fall’s gusty winds. Bonus: the material consists of at least 75% recycled polyester fabric, making it a choice pick for those looking for more sustainable goods.

Buy it here. 

 

 

 

Nike Pro Warm Training Top

If he’s into sports or spending time active outdoors, he’ll need a suitable base layer. The Nike Pro Warm Training Top will provide warmth without the bulk.

Buy it here.

 

 

 

Nike Trophy Training Tights

Give her the tights she needs to run, jump and play, without worrying about her pants slouching or bunching. Eye-catching prints make the Trophy Training Tights a winner for every fall activity.

Buy it here.

 

Nike Air VaporMax 2020

Feel like you’re walking on clouds in the Nike Air VaporMax 2020. With strategically placed air units and a woven fabric that is breathable and supportive, your kids will be sprinting faster, playing harder and having more fun in these stylish kicks.

Buy it here.

 

Nike Graphic Training Tights

Layer these underneath shorts or wear them stand-alone for sports practice or parent-led PE. Kids will love that the Training Tights are stretchy, warm and breathable.

Buy it here. 

 

 

Nike Therma Graphic Pullover

This pullover will keep your kids extra warm and motivated with the “Just Do It” slogan printed on front. Choose from royal blue or university red.

Buy it here. 

 

 

 

Copy by Erin Lem; all photos from Nike

 

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As a parent, you’ve probably thought about investing in a LEGO table. Or several. After all, what could be better than a one-stop-shop to keep their bricks organized and their time occupied? Since there’s no time like the present to get organized, we found a ton of awesome options—even an IKEA table perfect for LEGO. Whether your home is minimalist chic or teeming with toys, there is a LEGO table with storage that’ll fit the bill. And your décor. See our top picks below.

IKEA Table

IKEA kids room hack for a LEGO table

While this storage system isn't technically a table, all you'd need to do is glue a few base plates to the top of the unit. The colorful bins underneath make a perfect place to stash LEGO bricks, and you can easily buy two or three of these to create a whole LEGO wall! 

Buy it here, $66.99.

Classic

It doesn't get any more classic than a rectangle shape with four LEGO base plates on top. We like the mesh net storage spot in the middle and the fact that there are six different sizes to choose from, depending on the space you have available. 

Buy it here, $169.99.

Related: 14 Clever Ways to Organize LEGO Bricks

Budget-Friendly

This 2-in-1 LEGO table is not only easy on the wallet, but it's perfect for first-time builders, as it's compatible with both regular bricks and DUPLO bricks as well. The chairs are included in the price, and you can put the smooth cover on when the kids are ready for crafts or snacks. 

Buy it here, $44.32.

All-in-One

Melissa & Doug knows their play tables. This one has plenty of storage for toys, and the big play area is ideal for LEGO, trains, dollhouses or anything else your kid loves. 

Buy it here, $124.99.

Related: Give Your Unwanted LEGO Bricks to Kids in Need with the LEGO Replay Program

Clean Lines

Amazon

If you prefer your kids' furniture to have clean lines, this LEGO table might be for you. Designed to be lower to the ground, this is a good fit for toddlers and preschool kids. The chic bins below also make for easy clean up and storage. 

Buy it here, $95.95.

A Splurge

A little pricer than our other top picks, the big bins and bright primary colors caught our eye on this LEGO storage table. What a fun addition to the play room! 

Buy it here, $217.99.

A Multi-Tasker

This play table does it all! Not only is it perfect for LEGO play, but it can also be a water table, a sand table and a regular craft table. Phew! We also love the fun colors that are perfect for younger kids. 

Buy it here, $71.98.

On-the-Go

Who says LEGO tables have to stay put? For on-the-go LEGO storage fun, check out this cute table top option. The top lifts off to display separated spots for certain bricks, and the baseplate on top will keep the pieces where they need to be—on the table instead of on the ground. 

Buy it here, $28.95.

A Roll-Up Mat

Who says your LEGO table needs to actually be a table? If you don't have room for one more thing at home, opt for a mat that rolls out when you need it and stashes away easily when you don't. Since this one doesn't come with storage capabilities, be sure to check out our creative LEGO organizing ideas here

Buy it here, $28.99. 

—Gabby Cullen with Felissa Allard

Editor’s Note: At the time of publication, all items were available for purchase/All images courtesy retailers

 

 

 

It’s been seven weeks since school closed. Sometime during week one, I woke in the middle of the night and caught the teaching bug. You see, our son attends a completely play-based preschool, and therefore writing, not even letters were happening for him in the near future. So, I stepped up to the challenge and gave the whole homeschooling thing a shot. Welcome to “Mama School.”

It worked! I believe it’s still working because it dawned on me that as a parent teaching a young child, you need to have a happy medium. Our medium is “kid’s choice.” Every Friday I let my four and a half-year-old son choose every day’s subjects for the following week. Nothing is gawked at, or off-limits. We use a single black and white notebook to keep it old school, inexpensive, and most importantly, we’ll save it as our quarantine notebook and re-read it together when he’s older.

Each day’s subject is written at the top of the page in my neatest handwriting (which doesn’t say much for a leftie). We start our lesson with his re-writing of the topic just underneath mine. Poof! He’s writing and reading the letters back to me. All of the ABC songs since birth are making sense to him now, and are finally being put to work. On the first day, he chose Jupiter as our subject (you can guess what the next two week’s subjects consisted of). Today, it was sailboats! And there’s been everything in between, from sunflowers to sharks.

He sets up our “Mama School” corner with pride and I grab my laptop. We even wear special necklaces for school time—his is an acorn on a string and mine is a pinecone. They’re self-made of course. Anyway, I google the day’s subject, for example. ‘sailboats for kids’ or ‘sailboat facts for kids’ and I talk to him about the main points from the best three or four webpages. If a fact is a number, I write the number down and he re-writes it underneath. Now he’s learning more about numbers! If I need to lengthen a lesson on certain days (due to weather or my husband’s home-work schedule), I simply click on any highlighted sub-topics. It could go on forever, thanks Google!

Our lesson can fill up to two notebook pages and lasts thirty minutes to an hour. Homeschool is “scheduled” for 10 a.m. with a snack nearby for full energy and a pleasant mood (wink). It helps to break up the day and set goals surrounding it—like walking the dog together beforehand or a chore. To close our lessons he gets two rewards, one that includes a video of the subject (always a plethora of choices thanks to YouTube). And that’s how I incorporate entertainment for his only screen-time on weekdays. The other bonus is a printed coloring page of the subject. There are so many free coloring sheets and even activities for parents to choose from and print at home.

My favorite lesson to date was New York because he wanted to see where mama was from. Lots of images to show, and stories of course. He knows a bit about what’s happening in the world, so I shared some of the city’s heroic tales during this pandemic. After this week’s boat line-up, I’ve already been warned—next week we’re covering insects. Sigh!

I shared this idea with our friends and classmates in quarantine and it’s been a cool success. Some families with older siblings have even joined in on the lessons or were able to incorporate participation with their curriculum. The simplest ideas can show beautiful results. My son might remember “Mama School” forever so that potential is worth sharing on my favorite family tool, Red Tricycle.

Stay safe, healthy, and full of love!

Jenni Dawn lives just outside of Los Angeles with her husband, newly rescued dog, and four year old son. She has a background in everything Entertainment, so it makes perfect sense to cover how to entertain family at home. Jenni's also a Cancer survivor with a passion for spreading hope and prevention advocacy.