Everyone has that go-to dinner meal when time is limited and tummies are rumbling. The best part? This mustard and maple syrup glazed chicken recipe only requires four ingredients. The sweetness infused by the maple syrup appeals to those with sweet tooths (and picky eaters!). If you’re more about the bite and less about the sweet flavor, be sure to load up the glaze with mustard. Either way, you won’t be disappointed.
Check out our 3-ingredient recipes for more easy dinner ideas.
Ingredients for Mustard and Maple Syrup Glazed Chicken:
6 boneless, skinless chicken thighs (you can use bone-in too)
one large shallot, minced
3 tablespoons of real maple syrup
1 1/2 tablespoons Dijon mustard with seeds
Method:
1. Pre-heat broiler. Sautee shallot with olive oil over medium heat in a saucepan. Salt and pepper both sides of the chicken on a foil-covered baking sheet.
2. After shallot softens (about 1-2 mins), add maple syrup and mustard until glaze thickens and bubbles, stirring occasionally, about 2-3 mins. You can use as much maple syrup or mustard as you like — we suggest making it so it’s 2:1 ratio of syrup to mustard.
3. Brush one side of the chicken with glaze and broil for 5-6 mins. Turn chicken over and cover with glaze. Broil another 5-6 mins until chicken is cooked through. Serve with rice and veggies.
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