The only way to make a Trader Joe’s meal easier is to have someone on TikTok tell you exactly how to make it. Bust out the air fryer or the sheet pan for these Trader Joe’s TikTok recipes that have only a few ingredients but are packed with flavor. We love to have these options in our back pocket for nights when the band concert, dance rehearsal, and soccer practice coincide. Get those kids fed in a flash!
Crunch Wraps
@consciouschris It’s time for another episode of Lazy Trader Joe’s Meals, and today we are making crunch wraps! This one is up there for me, and I hope you love it just as much. Here’s everything you need: Large Flour Tortillas Organic Vegetarian Chili Truly White Corn Tortilla Chips Guacasalsa Pico de Gallo Almond Chipotle Dip Romaine Lettuce Shredded Mexican-Style Shreds Using full packages of each item should yield around 4-5 crunch wraps, but you can make one at a time. As always, add or subtract ingredients based on your preference. #vegan #tacobell #lazytraderjoesmeals #crunchwrap
♬ Pumpkin – Fred Paci & Nobel
The Easiest Mac n’ Cheese
@kelseyoppenheim Like this video for a Pt. 18 👏🏻 #traderjoes #traderjoesfoodreviews #traderjoesnew #easytraderjoesmeal #easytraderjoesdinners #easydinner
♬ Apart of Me – Takayoshi
Vegetarian Chili Cheese Pasta
@consciouschris Welcome back to another episode of Lazy Trader Joe’s Meals. Today, we are making this simple and delicious Chili Cheese Pasta. Here’s everything you need to make it: 1 lb pasta of your choice (I am using the Organic Fusilli Corti Bucati pasta) ¼ cup dairy-free cream cheese 2 cans of organic vegetarian chili 2 handfuls of dairy-free shredded spicy Mexican-style blend ¼ cup of organic frozen spinach, defrosted Green onions, for garnish (optional) Organic corn dippers, for garnish (optional) Prepare your pasta according to package instructions. Once the pasta is cooked, drain it and add it back into the pot. On low heat, add both cans of chili and mix. Add the cream cheese and mix through until melted. Add the spicy cheese blend and mix until melted, and finally add in the spinach. Serve with either green onions, organic corn dippers, or both. Enjoy! #lazytraderjoesmeals #pasta #foodie #mealideas #vegan
♬ Chillout Lofi Hip Hop F(884707) – musicabeats
Chicken Tikka Masala
@lainiecooks 4 ingredient Trader Joe’s Chicken Tikka Masala 🔥 #traderjoes #traderjoesmeals #easydinner #chickentikkamasala
♬ vlog, chill out, calm daily life(1370843) – SUNNY HOOD STUDIO
Mediterranean Chicken Meatball Tacos
@eatwitherika Kicking off my new series: 20 Minute Trader Joe’s Meals with MEDITERRANEAN CHICKEN MEATBALL TACOS 🌮 What you’ll need from Trader Joe’s: – Pre-cooked chicken meatballs – Harissa – Tortillas (I used the “carb savy tortillas made with whole wheat) – hummus – slaw mix – cucumber – tomato – red onion – tzatziki (or you can make your own using Greek yogurt, lemon juice, minced cucumber and dill) Directions: 1. Heat some olive oil in a pan on medium heat. Add the chicken meatballs with about one tsp of harissa (or more if you like spice). Saute for a few minutes until the meatballs become golden brown. 2. Starting with the tortilla, build your taco by layering hummus, slaw mix, harissa meatballs, cucumber, tomato, red onion and tzatziki. 3. Enjoy!! #traderjoesrecipes #traderjoesrecipe #healthydinnerinspiration #healthytacorecipe #easyhealthydinner #healthymealidea
♬ original sound – Erika | Easy & Healthy Recipes
Teriyaki Beef & Broccoli Bowls
@lindsarnold Too easy to taste that good 👌🏼 #easymeals #traderjoes #traderjoesmeals #simplerecipe #simplerecipes
♬ original sound – Lindsay Arnold Cusick
Air Fryer Pesto Gnocchi with Sausage
@jessicaleighkirk In 2023 we are all about the simple, easy, healthy dinners #recipe #fyp #healthyrecipes #healhymeals #mealprep #30minutemeals #foodvideos #recipevideo #easyrecipe #toddlerapproved #dinnerideas #weeknightdinner #weeknightmealideas
♬ original sound – Jessicaleighkirk
One-Pot Chicken Sausage with Couscous
@kelseyoppenheim You know where to find the recipe 🔥 #onepotmeals#onepotdinner#easydinner#easytraderjoesmeals#traderjoesfoodreviews
♬ original sound – Kelsey Oppenheim
TikTok Trader Joe’s Recipe for Teriyaki Salmon Bowls
@eatingfineonadime My new favorite #4ingredients #easyweeknightdinner courtesy of traderjoes! #easycooking #traderjoeslist #traderjoesmusthaves #easycooking #salmondinner #15minutedinner #traderjoesrecipe
♬ Just a Cloud Away – Pharrell Williams
Veg-Forward Pesto Pasta
@eatingfineonadime Looking for #easymealprep ideas that actually taste good? Or something simple and inexpensive that your whole family will love? Then you have to try this easy #6ingredients pesto pasta! It was a go-to for me in college and I recently rediscovered it. It’s delicious, filling, and full of protein and veggies thanks to the broccoli! #traderjoes #traderjoeslist #traderjoesmusthaves #easycooking #easylunch #traderjoesrecipe
♬ Paper Birds (3 min) – Jordan Halpern Schwartz
Korean Beefless Bulgogi
@consciouschris Episode 2 of Lazy Trader Joe’s Meals! Here’s what you need: – Korean Beefless Bulgogi – Stir Fried Garlicy Cabbage – Precooked White Jasmine Rice – Organic Roasted Garlic and Sriracha Bbq sauce Cook it all in a pan or microwave everything frozen according to package instructions and then mix together with 1 or 2 tbsp of the bbq sauce. #vegan #lazy #traderjoes #lazytraderjoesmeals
♬ Mrs. Right – Mindless Behavior
Goat Cheese-Stuffed Bacon-Wrapped Dates
@eatingfineonadime Easy #3ingredient #baconwrapped #dates made with #traderjoesmusthaves 😋#traderjoeslist #traderjoesrecipe #easycooking #appetizer #traderjoes
♬ BORN FOR THIS – Foxxi
Viral Feta Pasta Bake
@kelseyoppenheim Someone stop me from eating this daily 😩👏🏻😍 #traderjoesfoodreviews #traderjoes #fetapasta #traderjoescookbook
♬ Jazz – Aylior
Birria Queso Tacos
@janethsnothere Make Trader Joe’s Birroa Queso Tacos with me. Rating: 100/10 for the flavor 🤤 #traderjoesmusthaves #foodrecipe #mexicantiktok #organicmoderndecor #neutralhomedecor #latinostiktok #minivlog #parati #fyp #latinacontentcreator #aesthetic
♬ La Loba del Mar – El Coyote Y Su Banda Tierra Santa
Hashbrown Frito Pie
@consciouschris Hashbrown Frito Pie 🔥 | Lazy Trader Joe’s Meals TJs only gets 2 cases of hashbrowns in per day and they’re usually sold out pretty quickly, so if you ask them to hold some, they will put one or two aside for you on the next shipment. Here’s what you need: Hashbrowns Organic veggie chili Dairy-free Cheddar slices Non-dairy milk Pico or salsa Hot and sweet Jalapeños TJs organic corn dippers Chives for garnish I also recommend adding guac or dairy-free sour cream! These make the perfect lazy lunch or snack 👏 can’t wait for you to try them. #lazytraderjoesmeals #vegan #recipe #fritopie
♬ Snap (Remix) – Rivaldo Wohon
TikTok Trader Joe’s Recipe for Elote Bowls
@syl.eats Replying to @sophiaaaaa220 day 1: 🥵 #elotes #traderjoes #traderjoesmeals #traderjoeshealthy #traderjoesmusthaves #easydinner #easyrecipe #fyp #foodie
♬ Bones – Imagine Dragons
Thai Curry Potsticker Soup
@healthyhappy_rachelmoore Thai curry potsticker soup. Yum. #traderjoes #traderjoesmeals #easytraderjoesmeal #potstickersoup #easysouprecipe #easyrecipes #easyrecipesathome #cooking #traderjoesrecipeideas #traderjoesrecipe #rachelkitchen
♬ original sound – Rachel | Healthy | Happy 🫶
Chicken Shawarma Pita Pockets
@yohannatedros This took me 30min to make and I’m obsessed go try it!! #healthycooking #homemade #traderjoesrecipe #makefoodwithme
♬ Aesthetic Girl – Yusei
Barbecue Chicken Wraps
@eatwellwithlex Barbecue chicken wrap #fyp #traderjoesmusthaves #traderjoesrecipe #traderjoesfinds #easylunchidea #quicklunch #quickmealsathome
♬ I Like – Guy
TikTok Trader Joe’s Recipe for BBQ Teriyaki Chicken Bowls
@syl.eats Replying to @sydneymadams__ bbq teriyaki chicken bowl 🥵 #traderjoes #traderjoesmusthaves #chickenteriyaki #easymeal #easydinner #ChewTheVibes
♬ CUFF IT – Beyoncé
Chicken Sausage, Spinach & Fiocchetti
@dashofmandi Trader joe’s 3 ingredient meals are my jam 🥰 #traderjoes #recipe #easymeal
♬ Lovely Day – Bill Withers
Vegan Chik’n Parm Rolls
@consciouschris Welcome back to another episode of Lazy Trader Joe’s Meals! Today we are making chik’n parm roll ups. They’re a breeze to make and pack in a ton of flavor. Make these for parties or a fun weekend meal! Here’s what you need: – plain pizza dough – tomato basil marinara – chickenless crispy tenders, cooked on the low end of the package instructions and chopped into small pieces – dairy-free mozzarella and parmesan – 2 tbsp dairy-free butter – 1 tbsp minced garlic 1. preheat oven to 450 degrees F. 2. let pizza dough come to room temperature and roll it out into a large rectangle 3. spread a thin layer of marinara leaving about 1/2 inch of room around the edges of the dough. 4. add the cooked and chopped chickenless crispy tenders, and both dairy-free cheeses on top. 5. carefully roll up the dough into a log and slice it into one inch pieces (Refrigerating the roll for 30 minutes before cutting will make it a little easier to cut if you don’t have a sharp serrated knife). 6. melt the dairy free butter and mix in the minced garlic. 7. place sliced chicken parm rolls on a prepared baking sheet about an inch apart and coat each piece with the garlic butter. 8. bake for 15-20 minutes or until golden and cooked through. 9. top with dairy free parm and serve with extra marinara. Enjoy! #lazytraderjoesmeals #vegan #recipe
♬ Kiss Is Better with You (Remix) – Isintah
Meatballs with Ravioli
@ashleytgaras 2023 goal: make more food at home #traderjoes #traderjoeshaul #traderjoesfoodreviews #traderjoesmusthaves #traderjoesrecipe #traderjoesmeals #easymeal #easymealideas #easydinner #easydinnerideas #easyrecipes #dinnerfortwo #cookwithme #cookdinnerwithme #minivlog
♬ som original – crz
Chicken Caprese Melts
@yohannatedros Such an easy meal to take for lunch. Written out recipe on insta! #traderjoesrecipe #easyrecipe
♬ blind – ROLE MODEL
Beef and Broccoli Bowls
@jessskinsey Got so many questions about this beef and broccoli meal, everything from Trader Joe’s! I use it as my meal prep for my work week too 🤍 mom is a special guest #nursesoftiktok #nursetok #traderjoes #dinnerrecipe #foodtok
♬ Made You Look (Sped-Up) – Meghan Trainor
One-Pot Chicken and Pasta
@meganmeyeohmeye My favorite easy dinner under $10 🍝 #traderjoesmeals #easydinner #cheapdinner #easypastarecipes
♬ Come Prima – Tito Puente And His Orchestra & Abbe Lane
Slow Cooker Carne Asada Tacos
@audreymadstowe one of my favorite quick and delicious meals #tjs #traderjoes #traderjoesrecipe #carneasada #easyrecipe #husbandapproveddinner
♬ Carrying Your Love – David Morris
Cauliflower Gnocchi Bowls
@eatwitherika 3-Ingredient Trader Joe’s Dinner 😋👉 @traderjoes cauliflower gnocchi, jalapeño chicken sausage & broccoli. Saute with olive oil and your fav spices (I used paprika, garlic, onion, oregano and red pepper flakes) #healthymealinspiration #healthymealidea #easydinneridea #traderjoesrecipes #cauliflowergnocchi #healthydinnerinspiration #healthypastarecipe
♬ –
Related: 16 Easy Trader Joe’s Recipes That Take 15 Minutes or Less
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