The Yoga Series That’s Perfect for Kids

Read next

Your kids are born for yoga but if you don’t consider yourself quite at instructor-level, don’t worry: there’s a master class just for them, and it’s free! Cosmic Kids Yoga offers an introductory series of yoga adventures that will keep kids of all ages engaged. The Introduction to Kids Yoga series, which begins with Arnold the Ant (below) is a series of 11 videos, each just around 10 minutes long. Click the one below to get started!

 

Feature photo: iStock 

RELATED STORIES: 

10 Yoga Exercises for Kids to Do in the Car

This Ingenious Mat Makes Kid’s Yoga Simple & Fun

Meditation for Parents: A Guide for Beginners