Do you have a tinybean that’s too busy to sit down for a full meal?
If this sounds like your active little one, try offering smoothies. It’s an easy way to combine some favorite fruit along with high calorie, high protein food to create a filling snack that goes down quickly.
Think avocadoes, nut butters and coconut oil. You can also use them as an opportunity to add some other fruits and veggies they wouldn’t normally eat.
Keep in mind that adding blueberries is a great way to ensure that the smoothie stays an appetizing color and that kale stays hidden!