When it comes to baby’s first bites, avocado is one of the best ways to go. Thanks to its high levels of good fats, this superfood helps in the healthy development of the brain and central nervous system, and it’s also loaded with vitamins and minerals. Click through our album for ideas and recipes on how to add this tasty green wonder to your little one’s diet — from purees to solid foods, once they’re ready.

Avocado and Banana Puree

Keep things simple when introducing your tot to solids with this quick (and freezer-friendly!) idea from Seeded at the Table. Pop the puree mixture into ice cube trays and freeze and you'll be ready for busy weeknights with a dinner that takes less than five minutes to prepare.

What’s your favorite way to add avocado into your little one’s diet? Share your recipes in the comments below.

— Susie Foresman

Advertisement
phone-icon-vector
Your daily dose of joy and connection
Get the Tinybeans app