ML Interest Tag: allergen

Allergy-Friendly Brownie Mixes

By Susie Hultquist

The most allergy-friendly brownie mix list includes the new chip off the chocolate block, Partake’s brownie mix! Get ready to get your bake on because there is a whole lot of batter licking to be had.

Verified Brands | Dedicated Facilities | Non-Dedicated Facilities

VERIFIED BRANDS

1. Partake Foods
Product: Brownie Baking Mix
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Allergen Statement

2. Fun For All Foods
Product: Exact Batch Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Allergen Statement

3. The Pink Bakery
Product: No Frownie Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Gluten
Allergen Statement

4. Kate’s Safe and Sweet
Product: Double Chocolate Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Poppy Seed, Pea, Gluten
Allergen Statement

5. Otto’s Naturals 
Product: Grain-Free Classic Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8
Allergen Statement

DEDICATED FACILITIES

6. Namaste
Product: Gluten Free Organic Dark Chocolate Brownie Mix
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat
Allergen Statement

7. The Really Great Food Company
Product: Gluten Free Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

8. Hodgson Mill
Product: Gluten Free Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

9. Jiffy
Product: Fudge Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Contains: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

10. Bob’s Red Mill
Product: Gluten Free Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Gluten
Allergen Statement

11. Foodstirs
Product: Organic Chocolate Lovers Brownie Baking Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

12. Birch Benders
Product: Organic Ultimate Fudge Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

13. Cup4Cup
Product: Gluten Free Chocolate Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Manufactured in a facility that also processes milk.
Facility Dedicated Free From: Peanut, Tree Nut, Soy, Wheat, Gluten
Allergen Statement

14. Pamela’s
Product: Gluten Free + Non-Dairy Chocolate Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: Manufactured in a gluten-free certified facility, on equipment that processes Tree Nut, Coconut, Eggs, Soy and Milk. May contain traces of milk.
Facility Dedicated Free From: Peanut, Gluten
Allergen Statement

15. Good Dee’s
Product: Chocolate Brownie Low Carb Baking Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Mix is manufactured in a dedicated gluten free facility that also processes soy, milk, tree nuts, and eggs.
Facility Dedicated Free From: Gluten
Allergen Statement

16. Safe + Fair
Product: Double Chocolate Brownie Mix
Ingredients Do Not Contain: Top 8, Sesame
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Gluten
Allergen Statement

NON-DEDICATED FACILITIES

17. Glutino
Product: Gluten-Free Double Chocolate Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: None
Facility Dedicated Free From: None
Allergen Statement

18. 365 Whole Foods Market
Product: Chocolate Fudge Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None
Allergen Statement

19. King Arthur
Product: Gluten Free Fudge Brownie Mix
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Produced on equipment that also processes eggs, milk, soy, and wheat.
Facility Dedicated Free From: None
Allergen Statement

20. Annie’s
Product: Double Chocolate Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: May contain milk ingredients.
Facility Dedicated Free From: None
Allergen Statement

21. Krusteaz
Product: Gluten Free Double Chocolate Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: May contain milk and eggs.
Facility Dedicated Free From: None

22. Trader Joe’s
Product: Gluten Free Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: May contain traces of milk and eggs.
Facility Dedicated Free From: None
Allergen Statement

23. Pillsbury
Product: Chocolate Fudge Brownie Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: May contain egg, milk, and soybean ingredients.
Facility Dedicated Free From: None
Allergen Statement

To see the entire list, visit Spokin.com and to learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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Allergy-Friendly Chocolate Truffles

By Susie Hultquist

Roses are red, violets are blue, we’ve checked Valentine’s Day chocolate truffle allergens for you! To be our Valentine, these brands had to make their truffles in a dedicated facility and provide a readily available *online* ingredient label.

Verified Brands | Dedicated Facilities

VERIFIED BRANDS

1. Vermont Nut Free
Product: Heart Box of Truffles
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Contains: Milk, Egg, Soy, Wheat, Gluten
Precautionary label: All other chocolates in the assortments contain milk and soy and are processed on shared egg and wheat equipment.
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

2. No Whey
Product: Heart Chocolate Truffle Box
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Gluten
Allergen Statement

3. That’s it.
Product: Dark Chocolate Raisin Truffles
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Celery, Sulphites, Corn, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Celery, Sulphites, Corn, Gluten
Allergen Statement

DEDICATED FACILITY (Allergens Vary)

4. Amore di Mona
Product: Amore Assortment – 33 Piece Heart in Gold
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Corn, Gluten
Allergen Statement

5. Lulu’s Chocolates
Product: Love Truffles
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Tree Nut (Hazelnut)
Precautionary label: None
Facility Dedicated Free From: Milk, Soy, Gluten
Allergen Statement

6. Sjaak’s
Product: Coconuts For You
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: Milk, Egg
Allergen Statement

7. Lagusta’s Luscious
Product: Box of Hearts
Ingredients Do Not Contain: Peanut, Milk, Egg, Fish, Shellfish, Wheat
Contains: Tree Nut (Coconut, Almond), Soy
Precautionary label: None
Facility Dedicated Free From: Milk, Egg
Allergen Statement

8. Alter Eco
Product: Salted Caramel Truffles
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Egg, Soy, Fish, Shellfish, Wheat
Contains: Coconut, Milk
Precautionary label: Made on equipment shared with tree nuts and soy.
Facility Dedicated Free From: Peanut
Allergen Statement

9. L.A. Burdick Chocolates
Product: Signature Heart Assortment
Ingredients Do Not Contain: Peanut, Fish, Shellfish, Wheat, Gluten
Contains: Tree Nut, Milk, Egg, Soy
Precautionary label: Our chocolates are crafted in a kitchen where dairy, soy, eggs, tree nuts, and alcohol are present.
Facility Dedicated Free From: Gluten
Allergen Statement

 

To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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Allergy-Friendly Ice Cream Sandwiches

By Susie Hultquist

Photo: Spokin

The freezer aisle is a breeze with our allergy-friendly ice cream sandwich guide. With 20 options, there is something for everyone including a top 9 allergy-free chocolate chip cookie sandwich.

Dedicated | Non-Dedicated

DEDICATED FACILITY (Allergens Vary)

1. Nana Creme Chocolate Chip Cookie Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Celiac/Gluten
Does Contain: N/A
Precautionary label: None stated
Facility dedicated free from: Top 8 Allergens
Allergen Statement
Certified: None

2. Rich’s Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary label: None stated
Facility dedicated free from: Peanut, Tree Nut
Allergen Statement
Certified: Kosher

NON-DEDICATED (With Good Practices)

3. Alden’s Ice Cream Chocolate Chip Round Sammies
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary Label: manufactured on shared equipment with eggs, tree nuts, and peanuts
Dedicated Free From: None stated
Allergen Statement
Certified: None

4. Almond Dream Lil’ Dreamers
Ingredients Do Not Contain: Peanut, Milk, Egg, Fish, Shellfish
Does Contain: Tree Nut (Almond), Soy, Wheat, Celiac/Gluten
Precautionary Label: Produced in a facility that also processes Eggs, Milk and Dairy, Peanuts, Tree Nuts
Dedicated Free From: None stated
Allergen Statement: None stated
Certified: None

5. Annie’s Organic Vanilla Ice Cream Mini Sandwiches
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary Label: None stated
Dedicated Free From: None stated
Allergen Statement
Certified: None

6. Blue Bunny Sweet Freedom Vanilla Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary Label: Manufactured in a facility that processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts.
Dedicated Free From: None stated
Allergen Statement
Certified: None

7. Friendly’s Friendwich – Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary Label: None stated
Dedicated Free From: None stated
Allergen Statement: None stated
Certified: Kosher

8. Good Humor Chocolate Chip Cookie Sandwich
Ingredients Do Not Contain: Peanut, Egg, Fish, Shellfish
Does Contain: Tree Nut (Coconut), Milk, Soy, Wheat, Celiac/Gluten
Precautionary Label: None stated
Dedicated Free From: None stated
Allergen Statement: None stated
Certified: Kosher

9. Graeter’s Vanilla Chocolate Chip Wheelies
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Celiac/Gluten
Precautionary Label: None stated
Dedicated Free From: None stated
Allergen Statement
Certified: None

10. Häagen-Dazs Dulce de Leche Cookie Squares
Ingredients Do Not Contain: Peanut, Fish, Shellfish
Does Contain: Tree Nut (Coconut), Milk, Egg, Soy, Wheat, Celiac/Gluten
Precautionary Label: None stated
Dedicated Free From: None stated
Allergen Statement
Certified: Kosher

11. Hood Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary Label: None stated
Dedicated Free From: None stated
Allergen Statement
Certified: None

12. Julie’s Organic Vanilla Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Celiac/Gluten
Precautionary label: None stated
Dedicated Free From: None stated
Allergen statement
Certified: None

13. Kemps Vanilla Ice Cream Sandwiches
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain:  Milk, Soy, Wheat, Celiac/Gluten
Precautionary label: Processed in a facility that uses egg, peanuts, and tree nuts.
Facility dedicated free from: None stated
Allergen Statement
Certified: None

14. Klondike Classic Vanilla Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary label: None stated
Facility dedicated free from: None stated
Allergen Statement
Certified: Kosher

15. Mad Minis Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Celiac/Gluten
Precautionary label: None Stated
Facility dedicated free from: None Stated
Allergen Statement: None stated
Certified: None

16. Skinny Cow Vanilla Gone Wild Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Gluten/Celiac
Precautionary label: None stated
Facility dedicated free from: None stated
Allergen Statement
Certified: None

17. So Delicious Vanilla Bean Sandwich
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Tree Nut (Coconut), Wheat, Gluten/Celiac
Precautionary label: None stated
Facility dedicated free from: None stated
Allergen Statement
Certified: Kosher, Vegan

18. Three Twins Ice Cream Sandwich Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish
Does Contain: Milk, Egg, Soy, Wheat, Celiac/Gluten
Precautionary label: None stated 
Facility dedicated free from: None Stated
Allergen Statement
Certified: None

19. Tillamook Chocolate Mudslide Waffle Cone Sandwich
Ingredients Do Not Contain: Peanut, Fish, Shellfish
Does Contain: Tree Nut (Coconut), Milk, Egg, Soy, Wheat, Celiac/Gluten
Precautionary label: Made with equipment that also makes products containing peanuts
Facility dedicated free from: None stated
Allergen Statement
Certified: None

20. Tofutti Cuties Ice Cream Sandwich
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Celiac/Gluten
Precautionary label: None stated 
Facility dedicated free from: None stated 
Allergen Statement
Certified: Kosher

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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Top Allergy-Friendly Bars

By Susie Hultquist

Meet someone managing food allergies and chances are they are carrying safe snacks, especially bars. We love snack and granola bars because they are healthy, portable, and versatile—we see you breakfast, lunch and snack! Check out our favorites below and never be left hungry again.

DEDICATED FACILITY (Allergens Vary)

1. Enjoy Life  
Flavor: Cocoa Loco
Ingredients Do Not Contain: Top 8 Allergens + Sesame
Does Contain: N/A 
Precautionary Label: None stated
Dedicated Free From: Peanuts, Tree Nuts, Gluten, and Dairy
Allergen Statement
Certified: Gluten-free & Kosher

2. 88 Acres
Flavor: Dark Chocolate Sea Salt
Ingredients Do Not Contain: Top 8 Allergens + Sesame
Does Contain: N/A
Precautionary Label: None
Dedicated Free From: Peanuts, Tree Nuts, Gluten, Dairy, Eggs, Soy, and Sesame
Allergen Statement
Certified: Gluten-free & Kosher

3. Blake’s  
Flavor: Chocolate + Mint 
Ingredients Do Not Contain: Top 8 Allergens
Does Contain: N/A
Precautionary Label: None
Dedicated Free From: Peanuts, Tree Nuts, and Gluten
Allergen Statement
Certified: None stated

4. Zego  
Flavor: Sunflower + Date
Ingredients Do Not Contain: Top 8 Allergens, Sesame and Mustard Does Contain: N/A
Precautionary Label: None stated
Dedicated Free From: Peanuts, Tree Nuts, Milk, Eggs, Soy, Fish, Shellfish, Wheat, Gluten, Sesame, Lupins, Sulfite, and Mustard
Allergen Statement
Certified: Gluten-free & Kosher

5. Libre Naturals  
Flavor: Chocolate Chip 
Ingredients Do Not Contain: Top 8, Gluten, Sesame, Mustard, Corn, Poppy Seeds, Celery, Lupin, Molluscs, Sulphites, Peas
Does Contain: No Top 8
Precautionary Label: None stated
Dedicated Free From: Top 8, Gluten, Sesame, Mustard, Corn, Poppy Seeds, Celery, Lupin, Molluscs, Sulphites, Peas
Allergen Statement
Certified: Gluten-free & Kosher

6. Don’t Go Nuts
Flavor: Blueberry Blast
Ingredients Do Not Contain: Peanuts, Tree Nut, Gluten, Wheat, Dairy, Eggs, Fish, or Shellfish
Does Contain: Soy
Precautionary Label: Made on equipment that also handles dairy ingredients
Dedicated Free From:  Peanuts, Tree Nuts, Eggs, and Sesame
Allergen Statement
Certified: Gluten-free & Kosher

7. FreeYumm
Flavor: Raspberry Chia
Ingredients Do Not Contain: Peanut, Soy, Egg, Dairy, Fish, Shellfish, Wheat, Gluten, or Sesame
Does Contain: Tree Nuts (Coconut)
Precautionary Label: None stated
Dedicated Free From: Peanuts, Tree Nuts, Wheat, Soy, Dairy, Fish, Shellfish, and Sesame
Allergen Statement
Certified: None stated

8. Go Raw
Flavor: Banana Flaxseed
Ingredients Do Not Contain: Peanut, Soy, Egg, Milk, Fish, Shellfish, Wheat, Gluten
Does Contain: Tree Nuts (Coconut)
Precautionary Label: None stated
Dedicated Free From: Peanuts, Tree Nuts (excludes coconut), Gluten, Wheat, Soy, and Dairy
Allergen Statement
Certified: Kosher

9. Eat to Life
Flavor: Dark Chocolate Orange 
Ingredients Do Not Contain: Top 8 Allergens + Sesame Does Contain: N/A 
Precautionary Label: None stated 
Dedicated Free From: Peanuts, Tree Nuts, and Gluten 
Allergen Statement 
Certified: Kosher 

10. MadeGood
Flavor: Chocolate Chip 
Ingredients Do Not Contain: Top 8 Allergens + Sesame Does Contain: N/A
Precautionary Label: None stated
Dedicated Free From: Peanut, Tree Nut, Gluten, Soy, Dairy, Egg, Fish, Shellfish, and Sesame 
Allergen Statement
Certified: Gluten-free & Kosher

11. That’s It
Flavor: Apple + Blueberries
Ingredients Do Not Contain: Top 8 Allergens Does Contain: N/A
Precautionary Label: None stated
Dedicated Free From:  Peanuts, Tree Nut (excluding coconut), Dairy, Eggs, Soy, Wheat, and Fish
Allergen Statement
Certified: Gluten-free + Kosher

12. This Bar Saves Lives
Flavor: Rockin’ Strawberry
Ingredients Do Not Contain: Peanuts, Tree Nut, Wheat, Soy, Dairy, Eggs, Fish, or Shellfish
Does Contain: Gluten
Precautionary Label: Manufactured in a facility that also processes coconut, soy, milk, and eggs
Dedicated Free From: Peanuts
Allergen Statement: None stated
Certified: Kosher

13. Zee Zee’s
Flavor: Campfire S’mores
Ingredients Do Not Contain: Peanuts, Tree Nuts, Dairy, Eggs, Fish, or Shellfish
Does Contain: Gluten, Wheat, Soy
Precautionary Label: None stated
Dedicated Free From: Peanuts and Tree Nuts
Allergen statement
Certified: Kosher

NON-DEDICATED (With Good Practices)

14. Annie’s
Flavor: Chewy Chocolate Chip 
Ingredients Do Not Contain: Peanuts, Soy, Egg, Fish, or Shellfish
Does Contain: Tree Nuts (Coconut), Gluten, and Dairy
Precautionary Label: None stated
Allergen Statement
Certified: None stated

15. Dang
Flavor: Cardamom + Chai
Ingredients Do Not Contain: Peanut, Gluten, Wheat, Soy, Dairy, Eggs, Fish, or Shellfish
Does Contain: Tree Nuts (Almonds and Coconut)
Precautionary Label:  None stated
Allergen Statement
Certified: None stated

16. GoMacro
Flavor: Oatmeal Chocolate Chip 
Ingredients Do Not Contain: Top 8 Allergens Does Contain: N/A
Precautionary Label:  Manufactured in a facility that processes peanuts and tree nuts. May contain pit or nutshell fragments.
Allergen Statement
Certified: Gluten-free + Kosher

17. Kashi
Flavor: Chocolate Chip Chia Granola 
Ingredients Do Not Contain: Peanut, Dairy, Egg, Fish, or Shellfish
Does Contain: Tree Nuts (Coconut), Soy, Wheat, and Gluten
Precautionary label: None stated
Allergen Statement: None stated
Certified: Kosher

18. Kind
Flavor: Oats + Honey with Toasted Coconut
Ingredients Do Not Contain: Peanuts, Soy, Dairy, Eggs, Gluten. Wheat, Fish, or Shellfish
Does Contain: Tree Nuts (Coconut)
Precautionary Label: Made in a facility that process peanuts / tree nuts, soy, and sesame
Allergen Statement
Certified: Kosher

19. NutriGrain
Flavor: Apple + Cinnamon 
Ingredients Do Not Contain: Peanuts, Tree Nuts, Eggs, Fish, or Shellfish
Does Contain: Soy, Dairy, Wheat, and Gluten
Precautionary Label: None stated
Allergen Statement 
Certified: Kosher

20. PowerCrunch Kids – SnapStick
Flavor: Birthday Cake 
Ingredients Do Not Contain: Peanuts, Tree Nuts, Eggs, Fish, or Shellfish
Does Contain: Soy, Dairy, Wheat, Gluten
Precautionary Label: This product is manufactured on equipment that also processes peanuts.
Allergen Statement: None stated
Certified: None stated

For more allergy-friendly bars, see our Top-Rated Protein Bar Guide and Top-Rated Fruit Bar Guide!

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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15 Allergy-Friendly Gingerbread Houses

By Susie Hultquist

Photo: Spokin

Allergy-friendly gingerbread houses mean holiday fun for everyone! The candy won’t last long but the memories from this sweet tradition will last forever. See our 15 top picks available in bakeries and stores, including 12 made in dedicated facilities! 

Dedicated Facility | Non-Dedicated Facility

1. A & J Bakery
Product: Gingerbread House Kit
Ingredients Do Not Contain: Top 8, Sesame
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten, Sesame
Allergen Statement

2. Mo’Pweeze Bakery
Product: Gingerbread House Kit
Ingredients Do Not Contain: Top 8, Sesame, Mustard
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard
Allergen Statement

3. Izzi B
Product: Gingerbread House “Do It Yourself” Kit
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Some ingredients we purchase were processed in a plant that also processes tree nuts and soy under good manufacturing practices. Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Wheat, Casein, Gluten
Allergen Statement

4. Little GF Chefs
Product: Gingerbread Houses Kit
Ingredients Do Not Contain: Top 8, Sesame
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame
Allergen Statement

5. Bakery Bling
Product: Pink Designer Gingerbread House
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Fish, Shellfish Contains: Egg, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut

6. Annie May’s Sweet Cafe
Product: Gingerbread House Kit
Ingredients Do Not Contain: Top 8, Sesame
Contains: No Top 8
Precautionary label: None 

7. Sensitive Sweets
Product: Gingerbread House Kit
Ingredients Do Not Contain: Top 8, Sesame
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

8. Karma Baker
Product: Gingerbread House Kit
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Coconut, Soy
Precautionary label: None
Facility Dedicated Free From: Milk, Egg, Wheat, Gluten
Allergen Statement

9. Manischewitz
Product: Do-It-Yourself Chanukah House Cookie Decorating Kit
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Contains: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut

10. Create a Treat
Product: Barbie Cookie Dreamhouse
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: May Contain: Milk, Egg, Soybean
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

11. Whole Foods
Product: Gingerbread Chalet Pre Built
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish
Contains: Milk, Wheat, Gluten Precautionary label: Produced in a facility that also processes Eggs, Soy
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

12. Create a Treat
Product: Pre-Built Gingerbread Mansion
Ingredients Do Not Contain: Peanut, Tree Nut, Soy
Contains: Milk, Egg, Wheat, Gluten
Precautionary label: May contain soybean.
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

NON-DEDICATED FACILITY

13. Pastry Base
Product: Gluten-Free Gingerbread Tiny House Village Baking Kit
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

14. Wilton
Product: Ready to Build Mini Village Gingerbread House Decorating Kit
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: Made in a facility that also processes: Egg, Milk, and Soy
Facility Dedicated Free From: None stated

15. Target
Product: Wondershop Holiday Deluxe Gingerbread House Kit
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Contains: Wheat, Gluten
Precautionary label: Processed in a facility that also handles Egg, Milk, and Soy ingredients.
Facility Dedicated Free From: None stated
Allergen Statement

 

To learn more about our product guide process see our letter from our founder.   

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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20 Allergy-Friendly Vanilla Ice Creams

By Susie Hultquist

The beauty of vanilla ice cream is that it is good any time of year. Check out this list of top-rated allergy-friendly vanilla ice creams. Want even more options? Check out our full list here.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. Oatly    
Flavor: Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None
Verified Brand Allergy Info

2. A La Mode    
Flavor: Vanilla  
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Sesame, Mustard
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Fish, Shellfish, Sesame, Mustard
Verified Brand Allergy Info

3. A La Mode    
Flavor: Dairy Free Vanilla
Ingredients Do Not Contain: Top 8, Sesame, Mustard  
Does Contain: No Top 8
Precautionary label: Made in a facility that contains dairy, wheat, and soy.
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Fish, Shellfish, Sesame, Mustard
Verified Brand Allergy Info

4. O’My Gelato    
Flavor: Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish
Verified Brand Allergy Info

5. Frönen    
Flavor: Madagascar Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: Manufactured in a facility that processes milk, egg, wheat, soy, peanuts and tree nuts.
Facility Dedicated Free From: Fish, Shellfish, Mustard
Verified Brand Allergy Info

6. Sunscoop    
Flavor: Vanilla Tart
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten, Mustard, Poppyseed, Celery, Molluscs Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish, Mustard, Poppyseed, Celery, Molluscs
Verified Brand Allergy Info

7. Nubocha    
Flavor: Italian Vanilla
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Cashew
Precautionary label: None
Facility Dedicated Free From: None
Allergen Statement

DEDICATED FACILITY (Allergens Vary)

8. Righteous Gelato
Flavor: Bourbon Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

9. Straus Family Creamery
Flavor: Organic Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Corn, Gluten
Does Contain: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (excluding coconut), Corn
Allergen Statement

10. Frankie & Jo’s
Flavor: Brown Sugar Vanilla
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat
Does Contain: Cashew, Coconut
Precautionary label: Made in a facility that processes coconuts, cashews, and almonds.
Facility Dedicated Free From: Peanut, Milk, Gluten
Allergen Statement

11. Cado
Flavor: Vanilla Bean
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

NON-DEDICATED FACILITY

12. So Delicious
Flavor: Creamy Vanilla Soymilk Frozen Dessert  
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Soy
Precautionary label: Produced in a facility that also processes other tree nuts, wheat, peanuts and soy.
Facility Dedicated Free From: None stated
Allergen Statement

13. Häagen Dazs
Flavor: Vanilla Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

14. Ben & Jerry’s
Flavor: Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Breyer’s
Flavor: Natural Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

16. Arctic Zero
Flavor: Classic Vanilla
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

17. NadaMoo!
Flavor: Organic Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None Facility Dedicated Free From: None stated Allergen Statement

18. Coconut Bliss
Flavor: Madagascan Vanilla Bean
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

19. Ripple
Flavor: Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None Facility
Dedicated Free From: None stated
Allergen Statement

20. Re:THINK Ice Cream
Flavor: Vanilla Supreme
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

 

To learn more about our product guide process see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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Top 17 Allergy-Friendly Pie Crusts

By Susie Hultquist

Photo: Spokin

It’s Thanksgiving season and it’s pumpkin pie’s time to shine! We are thankful for allergy-friendly store-bought crusts that make it so much easier to serve our families homemade pies. See our 17 top-rated allergy-friendly pie crusts.

Dedicated Facility | Non-Dedicated Facility

DEDICATED FACILITY (Allergens Vary)

1. Kinnikinnick
Product: Pie Crusts
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: May contain eggs.
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Soy, Gluten
Allergen Statement

2. MI-DEL
Product: Graham st‌yle Pie Crust
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Produced in a facility that processes eggs.
Facility Dedicated Free From: Peanut, Gluten
Allergen Statement

3. Wholly Gluten Free
Product: Gluten Free Pie Shells
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Wheat, Sesame, Casein
Allergen Statement

NON-DEDICATED FACILITY

4. Pillsbury
Product: Refrigerated Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

5. Pillsbury
Product: Pet-Ritz™ Regular Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None Facility Dedicated Free From: None stated
Allergen Statement

6. Pillsbury
Product: Pet-Ritz™ Deep Dish Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

7. Mrs. Smith’s
Product: Deep Dish Pie Crusts
Ingredients Does Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

8. Immaculate Baking Co.
Product: Ready-to-Bake Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish
Does Contain: Milk, Wheat
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

9. Marie Callender’s
Product: Pastry Pie Shells
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

10. Oronoque Orchards
Product: Deep Dish Pie Crusts
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

11. Wholly Wholesome
Product: Organic Traditional 9″ Pie Shells
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: Made in a facility that uses dairy, egg, and soy.
Facility Dedicated Free From: None stated
Allergen Statement

12. Wholly Wholesome
Product: Organic Traditional 9″ Rolled Pie Dough
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: Made in a facility that uses dairy, egg, and soy.
Facility Dedicated Free From: None stated
Allergen Statement

13. Essential Everyday
Product: Graham Cracker Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Soy, Fish, Shellfish
Does Contain: Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

14. Keebler
Product: Ready Crust Graham Cracker
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Honey Maid
Product: Graham Cracker Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

16. Great Value
Product: Graham Cracker Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish
Does Contain: Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated

17. fifty50 Foods
Product: Graham Cracker Pie Crust
Ingredients Do Not Contain: Peanut, Tree Nut (excluding Coconut), Egg, Fish, Shellfish
Does Contain: Coconut, Milk, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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Hooray! Your Dairy-Free Ice Cream Guide Is Here

By Susie Hultquist

Dairy-free ice cream is the coolest trend! Whether you manage a dairy allergy or are looking for a plant-based dessert, we have a full list of dairy-free ice creams to choose from. 

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. Oatly Mint Chip Frozen Dessert   
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

2. O’MY Cake Batter Gelato   
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish
Allergen Statement

3. Sacred Serve Coconut Salted Caramel      
Ingredients Do Not Contain: Top 8 (excluding coconut), Mustard, Gluten, Corn, Poppy Seeds, Celery, Lupin, Molluscs, Sulphites, Peas
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Top 8 (excluding coconut), Mustard, Gluten, Corn, Poppy Seeds, Celery, Lupin, Molluscs, Sulphites, Peas

4. Frönen Cinnamon 
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten Does Contain: Coconut
Precautionary label: Manufactured in a facility that processes milk, egg, wheat, soy, peanuts, and tree nuts.
Facility Dedicated Free From: Fish, Shellfish, Mustard
Allergen Statement

DEDICATED FACILITY (Allergens Vary)

5. Cado Cookies & Cream
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None Facility Dedicated Free From: Peanut
Allergen Statement

6. Frankie & Jo’s Mint Brownie
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten 
Does Contain: Cashew, Coconut 
Precautionary label: None
Facility Dedicated Free From: Peanut, Milk, Egg, Wheat, Gluten
Allergen Statement

7. Mr. Dewie’s Caramel Almond Crunch
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten Does Contain: Almond, Cashew, Coconut
Precautionary label: None
Facility Dedicated Free From: Peanut, Milk, Soy, Gluten
Allergen Statement

NON-DEDICATED FACILITY 

8. Snow Monkey Maple Cinnamon
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

9. Talenti Strawberry Hibuiscus Sorbetto
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

10. Nubocha Chocolate Arriba
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

11. Malai Hibiscus Chaat Masala Sorbet 
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

12. Arctic Zero Cake Batter
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

13. Alden’s Organic Freckled Mint Chip
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish, Wheat, Gluten Does Contain: Coconut, Soy Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement  

14. Jeni’s Cold Brew with Coconut Cream Pint
Ingredients Do Not Contain: Top 8 (except coconut), Gluten
Does Contain: Coconut  
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Halo Top Birthday Cake
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

16. Noona’s Ice Cream Dairy-Free Vegan Rose Ginger
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

17. Coconut Bliss Sea Salt Caramel + Chocolate
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

18. Steve’s Ice Cream Passion Carnivale
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

19. Sweet Luv Coconut Ice Cream
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

20. Ben & Jerry’s “Milk” & Cookies Non-Dairy Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish
Does Contain: Coconut, Soy, Wheat
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

For more allergy-friendly dairy-free ice creams, check out the full list on spokin.com and to learn more about our product guide process, see our letter from our founder. Still hungry? Check out our 2019 Allergy-Friendly Ice Cream Guide for more scoops!

 

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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The Ultimate Allergy-Friendly Protein Bar Guide

By Susie Hultquist

Photo: Spokin

Allergy-friendly protein bars are some of the hardest finds in the allergy community and we found 19, including 12 made in dedicated facilities! See all of our power picks in our new protein bar guide below.

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. 88 Acres    
Flavor: Dark Chocolate Brownie Protein Bars 
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Gluten
Verified Brand Allergy Info

2. Blake’s Seed Based    
Flavor: Chocolate Mint Protein Bar  
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree nut (except coconut), Gluten
Verified Brand Allergy Info

3. ZEGO Foods    
Flavor: Seed + Fruit Bar: Fudgy Chocolate
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Lupin, Mollusks, Sulphites, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Lupin, Mollusks, Sulphites, Gluten
Verified Brand Allergy Info

4. Kubeba    
Flavor: Blueberry Ginger Protein Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8 (except Coconut), Sesame, Mustard, Gluten
Verified Brand Allergy Info

5. Libre Naturals    
Flavor: Chocolate Cacao Protein Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Crustacean, Lupin, Sulphites, Celery, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Crustacean, Lupin, Sulphites, Celery, Gluten
Verified Brand Allergy Info

6. Avalanche Bars    
Flavor: Blueberry Vanilla Protein Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Soy, Wheat, Gluten
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Fish, Shellfish, Sesame, Mustard, Lupin, Mollusks, Sulphites, Poppy Seeds, Celery, Peas
Verified Brand Allergy Info

DEDICATED FACILITY (Allergens Vary)

7. Rise Bar
Flavor: Sunflower Cinnamon Protein Bar  
Ingredients Do Not Contain: Top 8 (except Coconut), Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Peanut, Soy, Gluten
Allergen Statement

8. Liv Bar
Flavor: Vegan Lemongrass Cherry Matcha Organic Superfood Bar
Ingredients Do Not Contain: Top 8 (except Coconut), Gluten
Does Contain: Coconut, Sesame
Precautionary label: None 
Facility Dedicated Free From: Peanut, Tree Nut (except Coconut)
Allergen Statement

9. Paleonola
Flavor: Dark Chocolate Sea Salt Protein Bars
Ingredients Do Not Contain: Peanut, Milk, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Tree Nut (Almond, Pecan), Egg
Precautionary label: None 
Facility Dedicated Free From: Peanut, Pistachio, Gluten
Allergen Statement

10. Go Raw
Flavor: Dark Chocolate Organic Protein Sprouted Bars
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Made in a facility that processes coconut and sesame seeds.
Facility Dedicated Free From: Top 8 (except Coconut)
Allergen Statement

11. The GFB
Flavor: Oatmeal Raisin Bars
Ingredients Do Not Contain: Top 8, Gluten
Does Contains: No Top 8
Precautionary label: Peanuts and tree nuts are present in our facility.
Facility Dedicated Free From: Gluten
Allergen Statement

12. No Nuts!
Flavor: Caramel Mocha Protein Snack Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Soy
Precautionary label: Made in a facility that also processes coconut and sesame.
Facility Dedicated Free From: Peanut, Tree Nut (except Coconut)
Allergen Statement

NON-DEDICATED FACILITY

13. Skout Organic
Flavor: Chocolate Cherry Protein Bar 
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

14. R.E.D.D
Flavor: Oatmeal Plant-Based Protein Bar
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: Manufactured on equipment that also processes peanuts, tree nuts, soy, egg, and milk.
Facility Dedicated Free From: None stated
Allergen Statement

15. GoMacro
Flavor: MacroBar Protein Purity Sunflower Butter + Chocolate
Ingredients Do Not Contain: Top 8 (except Coconut), Sesame, Gluten
Does Contain: Coconut
Precautionary label: Manufactured in a facility that processes peanuts and tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

16. Vega Sport®
Flavor: Protein Bar Crispy Mint Chocolate
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Contain: No Top 8
Precautionary label: Manufactured in a facility that also processes peanuts, dairy, soy, egg, and tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

17. Bob’s Red Mill
Flavor: Peanut Butter Chocolate & Oats Bob’s Bar
Ingredients Do Not Contain: Tree Nut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Peanuts
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

18. ONE Bars
Flavor: Birthday Cake
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Milk, Soy  
Precautionary label: Manufactured on the same equipment that processes peanuts and tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

19. PowerCrunch
Flavor: Wild Berry Creme Protein Energy Bar
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Contain: Milk, Wheat, Soy
Precautionary label: Manufactured on equipment that also processes peanuts.
Facility Dedicated Free From: None stated

Find your own customized protein bar list on the Spokin App! To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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16 Allergy-Friendly Fruit Bars Kids Will Love

By Susie Hultquist

Photo: Spokin

Fruit bars are the most fun way to get your fruit in! With 16 bars in our top-rated fruit bar guide, it’s easy to take your pick of the crop! 

Verified Brands | Dedicated Facility | Non-Dedicated Facility

VERIFIED BRANDS

1. ZEGO Foods    
Flavor: Cherry Just Fruit Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Lupin, Molluscs, Sulphites, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Lupin, Molluscs, Sulphites, Gluten
Verified Brand Allergy Info

2. That’s it.    
Flavor: Apple + Strawberry Fruit Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Sulphites, Celery, Corn, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8 (excluding coconut), Sesame, Mustard, Sulphites, Celery, Corn, Gluten
Verified Brand Allergy Info

3. That’s it.  
Flavor: Blueberry Probiotics Bar
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Sulphites, Celery, Corn, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8 (excluding coconut), Sesame, Mustard, Sulphites, Celery, Corn, Gluten
Verified Brand Allergy Info

DEDICATED FACILITY (Allergens Vary)

4. Wild Made
Flavor: Berry, Apple + Spinach Veggie-Go’s Strip
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Gluten
Allergen Statement

 

NON-DEDICATED FACILITY

 

5. ClifKid
Flavor: Mixed Berry ZFruit Bar
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

6. Annie’s
Flavor: Swirly Strawberry Fruit Tape 
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

7. Stretch Island Raspberry
Flavor: Raspberry Fruit Leather
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

8. Bear
Flavor: Apple Yoyo
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

9. Bearded Brothers
Flavor: Radical Raspberry Lemon Food Bar 
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

10. Pure Organic
Flavor: Strawberry + Banana Layered Fruit Bar 
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

11. Ekoa
Flavor: Pineapple Fruit Bar
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

12. SunRype
Flavor: Apple Strawberry FruitSource
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

13. Good and Gather
Flavor: Strawberry Fruit Strip
Ingredients Do Not Contain: Top 8, Gluten D
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

14. 365 Organic
Flavor: Mango Organic Fruit Strip
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

15. You Love Fruit
Flavor: Passion Fruit Punch Handmade Fruit Leather
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Made in a facility that processes coconut.
Facility Dedicated Free From: None stated
Allergen Statement

16. KIND
Flavor: Mango Apple Chia Fruit Bar
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Made in a facility that processes tree nuts, peanuts, soy and sesame.
Facility Dedicated Free From: None stated
Allergen Statement

To learn more about our product guide process see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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