It’s never too early (or too late) to talk to your kids about racism, diversity and equality. If you’re having a hard time finding the right way to approach the topic, let literature lend a helping hand. From autobiographical picture books to powerful first-person fiction, we’ve carefully curated some of our favorite books that’ll spark conversations about everything from the immigrant experience to Black History to give kids (and parents) perspective. Keep reading and start listening.

Black Girls Unbossed

The famous activists we know today started their journeys when they were young––just like the Black girls highlighted in this new book by Khristy Lauren Adams. These young world changers are starting organizations to help those in need, leading racial advocacy efforts, creating apps to aid in mental health issues and so much more, all born out of their own life experiences.

Recommended Ages: 8-12

Available on Amazon, $20

Antiracist Baby

Books for Kids About Racism
Amazon

From activist, professor and father Ibram X. Kendi, this lovely picture book will help you and your kids learn about cultivating a more equitable world by following nine simple steps. We love this new and powerful read; it is filled with thoughtful rhymes and beautiful, bold illustrations.

Recommended age: 0-3

Buy it now, $7

We Are Little Feminists Board Book Series

Books for Kids About Racism
Little Feminists

Little Feminist's 3-board-books geared toward early readers (like babies!) all feature photos of REAL families with poems to build vocabulary & connection. The three books include HAIR which showcases race and ethnicity; FAMILIES which includes families in all their variations and showcases gender and sexuality; and ON-THE-GO which includes many forms of abilities, mobility and bodies

Recommended age: 0 & up

Buy it now, $29

Little Leaders: Bold Women in Black History

Books for Kids About Racism
Little Brown/Hatchett

This little book packs a big punch! Featuring forty trailblazing women in African-American history, each entry is accompanied by a beautiful illustration. From pilot Bessie Coleman to crooner Nina Simone to poets, inventors, athletes and more, this book will inspire children of any gender to be bold, beautiful and make history. 

Recommended age: 3 & up, but we think you should read it to your baby. 

Buy it now, $12

The People Shall Continue

Books for Kids About Racism
Amazon

Told with the flow of a Native American narrative, this book tells the tale of those who were usurped, who watched their lands be stripped away and witnessed the enslavement of their people. But, they remembered, found solidarity with other oppressed people and despite all, persisted. 

Recommended age: 1-8

Buy it now, $23

We're Different, We're the Same

Books for Kids About Racism
Amazon

Sesame Street has been teaching kids that diversity is beautiful for over 50 years, so it'll come as no surprise that your favorite muppets star in this great book about racism for kids. Elmo and his friends show us that even though we might look different on the outside, on the inside we all have the same needs, feelings and desires. 

Recommended age: 3-7

Buy it now, $3

Something Happened in Our Town

Books for Kids About Racism
Amazon

Follow two families, one white, one black as they each discuss the shooting of a Black man by the police in their town. It touches on subjects like violence, social injustice, racial profiling and entitlement. The lovely illustrations and positive messaging tackle the tough subject matter in just the right way. 

Recommended age: 4-8

Buy it now, $13

A Kids Book About: Racism

Books for Kids About Racism
A Kids Book About:

Sometimes the easiest way to get your point across is to just SAY IT. That's what this book by father, thinker and entrepreneur Jelani Memory. With simple text, bold images that explain what racism is, how it makes people feel and how to spot it when it happens, this must-have book lays it all out so that even young kids can start to listen and learn. 

Reccomended age: 5 & up

Buy it now, $52

I Am Harriet Tubman

Books for Kids About Racism
Amazon

Brad Meltzer’s latest release in his Ordinary People Change the World series, we learn the story of Harriet Tubman and her bravery as she fought to abolish slavery. She helped hundreds of African Americans escape slavery and find freedom through the Underground Railroad. This is one book that will inspire your kids to become heroes themselves.

Recommended age: 5-8

Buy it now, $11

The Day You Begin

Books for Kids About Racism
Amazon

Imagine walking into a room and seeing no one like you? Whether your skin is different, you walk differently, you talk differently, you wear different clothes, there are many reasons to feel different. This lovely rhyming story is all about being inclusive, and it encourages kids to be comfortable in their own skin and savor what is unique about them. 

Recommend age: 5-8 years

Buy it now, $12

Maya Angelou (Little People, Big Dreams)

Books for Kids About Racism
Amazon

Like the “I Am” series, the Little People, Big Dreams series explores amazing men and women of history, from artists to scientists to activists, teaching kids that one person can make a difference. This book covers the inspiring Maya Angelou’s journey, from a traumatic childhood to one of the world’s best-loved authors. If you thought you knew who Maya Angelou is, you are in for a treat: this book will leave you even more in awe than you already were. Written by Lisbeth Kaiser and illustrated by Leire Salaberria. 

Recommended age: 5–8 years

Buy it now, $10

Black Is a Rainbow Color

Books for Kids About Racism
Macmillan

When debut author Angela Joy set out to teach her children their first Black History lesson she was not expecting her preschooler to say, "But Mama, we're not black, we're brown." It was then that she realized that she wanted her children, and all children, to understand that being Black was about culture as much as color. Vibrant, stained-glass like artwork by Coretta-Scott King Award-winning illustrator Ekua Holmes accompanies Joy's poetic text as we join a little girl on a journey to discover all the wonderful things that Black is. Includes a suggested playlist as well as an expanded explanation of the historical references in the text to allow parents to explain Black history to their kids. It's an exceptionally designed, written and thoughtful new book appropriate for kids of all ages and ethnicities.

Recommended age: Suggested age, 4-8, but we think even older kids can benefit from this book due to the important historical talking points in the back of the book.

Buy it now, $14

A Song for Gwendolyn Brooks

Books for Kids About Racism
Sterling Publishers

Celebrate the life and voice of poet Gwendolyn Brooks with this thoughtful story that combines both Brooks' legacy with her life story. Known for being one of the most foremost poets on the Black experience and the role of women in society, Gwendolyn Brooks went from a young child writing all the time to become the first Black author to win the Pulitzer Prize and authoring 20 books of poetry, two autobiographies and one novel. Celebrated author and children's librarian Alice Faye Duncan makes Brooks come to life on the page for the young reader.

Recommended age: 5 & up 

Buy it now, $10

The Youngest Marcher: The Story of Audrey Faye Hendricks, a Young Civil Rights Activist

Books for Kids About Racism
Amazon

Audrey was arrested! Cynthia Levinson brings this true tale of the youngest known child to be arrested at a civil rights protest in Birmingham, Alabama. Kids will cheer for Audrey, equality and the rights of all children. Illustrated by Vanessa Brantley Newton. 

Recommended age: 5–10

Buy it now, $12

Of Thee I Sing: A Letter to My Daughters

Books for Kids About Racism
Amazon

Written by President Barack Obama as a letter to his own daughters, this is the story of 13 key players in American history. From Jackie Robinson to Georgia O’Keefe to George Washington,  Obama illustrates how his own children—and all kids—have these heroic traits in themselves. Uplifting and encouraging, your kids will gain an understanding of the history of the United States and know that “yes!” they can. Illustrated by Loren Long. 

Recommended age: 5 & up

Buy it now, $11

A Ride to Remember

Books for Kids About Racism
Harry N. Abrams

The summer of 1963 was an important time in America. Not only did Martin Luther King Jr.'s March on Washington take place, but the Gwynn Oak Amusement Park in Maryland became desegregated and open to everyone. As the first African-American child to ride the carousel at the park that day, co-author Sharon Langley shares her story in this new book all about how a community came together for positive change. 

Recommended age: 6-9

Buy it now, $14

Heart and Soul: The Story of America and African Americans

Books for Kids About Racism
Amazon

If you want to talk about Black History with your kids, this book will take you back to the beginning. Told from the point of view of a 100-year-old African-American woman, Heart and Soul takes kids on a journey through the history of slavery to Jim Crow laws to the quest for equality and freedom in our schools and beyond. It teaches them about the reality and the inspiring truth: the men, women and children of all colors who rallied to change education laws and end segregation and who fight still for truth, justice and the true American way. Kadir Nelson is an award-winning author and illustrator, whose honors include the Coretta Scott King Author and Illustrator Award.

Recommended age: 6–10

Buy it now, $7

You Should Meet: Katherine Johnson

Books for Kids About Racism
Simon & Schuster

Who was Katherine Johnson? This book will tell you: she is said to be one of the greatest minds of all time! She worked in the 1950s for the NASA space program and was such a brilliant mathematician that she figured out the math needed to send a rocket to the moon in her head. She didn't even use a computer or a calculator. This book will teach kids about her early life as a child growing up in a small town in Virginia that didn't even have a high school for African Americans (schools were segregated then), how her family moved to a town with a high school she could attend, and about her incredible career as a scientist and mathematics marvel.   

Recommended age: 6-8

Buy it now, $5

Todos Iguales / All Equal

Books for Kids About Racism
Amazon

Did you know the first success school desegregation case took place in Southern California? 23 years before the historical Brown v. Board of Education case there was the little-known case of Roberto Alvarez v. the Board of Trustees of the Lemon Grove School District. This lovely bilingual storybook tells the tale of one immigrant community and its fight for equal rights. 

Recommended age: 8-11

Buy it now, $19

Front Desk

Books for Kids About Racism
Amazon

Mia Yang has a few secrets: she lives in a motel, her parents clean the motel rooms and hide immigrants, and she wants to be a writer, not a mathematician. Loosely based on author Kelly Yang's childhood, this powerful story addresses poverty, systemic racism, stereotypes and more. Although this story takes place in the '90s, many of the heartbreaking stories told here remain true for immigrants and minorities today.

Recommended age: 9 & up

Buy it now, $8

Schomburg: The Man Who Built a Library

Books for Kids About Racism
Candlewick Press

Afro-Puerto Rican immigrant and hero Aturo Schomburg was a law clerk with a passion: he collected books, letters, art and music from Africa and the African diaspora. When the collection got too big for his own shelves, he turned to the New York Public Library where, in 1905, he curated a collection known then as the "Negro Division." Not only does this book take you through the life and times of the amazing Arturo Schomburg, but it also details critical and often overlooked African Americans and African American history throughout major events in the forming of the United States of America, including revolutionaries, the woman who wrote poems in praise of George Washington, the powerful writings of Frederick Douglass and the whitewashing of African history. A must-read for kids from all walks of life.

Recommended age: 9-12

Buy it now, $10

42 Is Not Just a Number: The Odyssey of Jackie Robinson, American Hero

Books for Kids About Racism
Candlewick Press

Jackie Robinson was an all-star from a young age: baseball, basketball, football, he excelled at them all. With talent like that, it seemed likely he'd go pro except for one thing: the color of his skin. So Jackie joined the Negro Leagues, setting records and impressing the manager of the major league team, the Brooklyn Dodgers. In 1946, Jackie became the first African American EVER to play in MLB. He faced cruelty, protests and violence. But he persisted: he displayed courage, determination, restraint and an incredible ability to win the game. This detailed chapter book will help parents and kids alike to remember never give up.

Recommended age: 8-12

Buy it now, $7

Kira-Kira

Books for Kids About Racism
Amazon

This Newbery Award-winning book follows Katie and her family as they leave Iowa and move to Deep South Georgia in the 1950s. One of only 31 Japanese-American families in town, Katie, her older sister Lynn and hard-working parents will encounter racism at school and at work and when tragedy befalls the family, Katie must stay strong for everyone. A sobering historical fiction tale worth reading. 

Recommended age: 10-14

Buy it now, $6

This Book Is Anti-Racist: 20 Lessons on How to Wake Up, Take Action, and Do The Work

Books for Kids About Racism
Quarto

New in January of 2020, author Tiffany Jewell aims to dismantle racism by helping readers understand the origins of racism, current racism in our society and how to stand up against racial oppression. Each chapter builds on the previous one as you learn more about yourself and racial oppression and it includes 20 powerfully effective activities to get you thinking and help you learn and grow. 

Recommended age: The publisher list ages 11+ but we think every family should own a copy of this and read it together. 

Buy it now, $6

Loving vs. Virginia: A Documentary Novel of the Landmark Civil Rights Case

Books for Kids About Racism
Chronicle Books

This book for older readers tells the story of a landmark civil rights case. Richard and Mildred Loving met in 1955 in Caroline County, Virginia, during a time when segregation, prejudice,  injustice and cruelty were the norm. They fell in love and their love was at the heart of the Supreme Court case that legalized marriages between races.

Recommended age: 12 & up

Buy it now, $8

Other Words for Home

Books for Kids About Racism
Amazon

In this Newbery honor book, you'll meet 12-year-old Jude, who has left her seaside home in Syria to escape the country's brutal civil war. She and her mother leave her father and brother behind as they head for Cinncinati to stay with relatives. Jude will experience being labeled as "Middle Eastern" for the first time, but she'll also discover new friends, a school musical that's worth taking the risk and finally understand that home can be in more than one place. 

Recommended age: 8-12

Buy it now, $8

The Hate U Give

Books for Kids About Racism
Amazon

16-year-old Starr Carter is constantly trying to find the balance between the fancy prep school she attends and the poor neighborhood in which she lives. When she witnesses the death of her childhood friend at the hands of the police, that balance is shattered. The protests, the hate and the confusion that follow are achingly similar to current events. A heartbreaking tale, this poignant first-person narrative is a great way to start or continue a conversation with your tween about the Black Lives Matter movement. 

Recommend age: 12 & up

Buy it now, $13

All the Days Past, All the Days to Come

Books for Kids About Racism
Amazon

From Newbery Award-winning novelist Mildred D. Taylor comes the end of the Logan family saga that began with Song of the Trees and Roll of Thunder, Hear My Cry. In All the Days Past, Cassie Logan is all grown up and trying to find her place in the world. Her journey takes her to Toledo, California, law school in Boston and finally, back to Mississippi in the '60s to help with voter registration. She will be witness to the rise of the civil rights movement, which is preceded by racist American white society, and the often violent confrontations that bring about historical change. 

Recommended age: 14 & up

Buy it now, $11

Want to shop and support an independent bookstore? Check out Indiebound to find a bookstore near you.

—Gabby Cullen, Amber Guetebier & Karly Wood

All photos: Courtesy of publishers

 

RELATED STORIES:

This Author Compiled the Ultimate List of Diverse Reads for Teens & Tweens

How to Talk to Your Kids About Race & Injustice

12 Kids Books That Celebrate Diversity & Inclusion

Dear Parents, Black History Is American History

 

Photo: Greenlight

Most parents know a thing or two about saving money for emergencies. But with our kids, it may be hard for them to understand why we need to save for a rainy day. Right now we’re all spending a lot of time at home. Some of us are watching the news and some are answering tough questions about current events. Either way, we have a special opportunity to share the importance of saving for emergencies with our kids in a way that makes sense to them.

Put it in their world. The current economic climate provides a real-world example that can serve as a lesson-teacher for your kids. If they’re old enough, share how you or members of your community may be affected by losing work. Talk about how emergency savings can help them through tough times.

1. Set a budget. Saving isn’t always easy, especially when you have needs and wants that take up your monthly budget. Help your kids understand how to budget by putting a limit on when and where they can spend. For some families, kids can only use their money for gas. For others, they can spend anywhere. Setting a budget helps your kids get in the mindset of allocating their earnings and putting must-haves before nice-to-haves.

2. Make it visual. Kids learn by doing. As you show your kids that it’s important to save, also show them how. Work together to set savings goals or talk to them about a big-ticket item you’ve needed to save for. With the Greenlight app, kids can set their own goals and watch their progress bar advance as their savings grow.

3. Incentivize saving. Kids are more excited to save money when they have an incentive. Encourage them to continue putting money away for emergencies by matching them or setting your own interest rate for them. Greenlight parents are able to set a parent-paid interest rate so that saving more means earning more.

4. Monitor balances. Show your kids the importance of checking their balances. While it may not directly impact their emergency funds, this helps them form the habit of closely monitoring their spending so they can live within their means.

When we teach our kids about money at a young age, they’re able to form smart habits for life. The next time you run out of stay-at-home activities to keep the family busy, take some time to work with your kids on managing their money—it pays off in the long run.

 

Denise Daniels,RN, MS and creator of the groundbreaking children’s brand The Moodsters is a Peabody award-winning journalist, author, and parenting and child-development expert dedicated to putting young children on the path to positive mental health. She created The Moodsters—five quirky little feelings detectives who solve the mysteries of emotions. 

Being socially aware as an adult is tough enough. But for kids? Well, as a parent, I can say that it’s even harder for them.

That doesn’t mean they’ll necessarily let you know if they’re struggling with all that’s going on right now. My children exhibit very different (sometimes deceptively nonchalant) responses to everything happening in the world. When one’s concerned, the other isn’t—and vice versa. Yet, I know they’re affected even if they don’t say so.

Statistics support my “momtuition.” According to research from C.S. Mott Children’s Hospital, almost half of parents said their teen’s mental health had been negatively impacted since the beginning of the COVID-19 pandemic. And last year brought more stress than a life-changing pandemic—we also faced social and political unrest.

So how can you balance the need to help your kids consider the perspectives of others and remain socially aware while also protecting them from some of the stressors of modern life? As the saying goes, it ain’t easy. However, I’ve found that boosting my girls’ social awareness, compassion, and empathy boils down to embracing a few practices:

1. Talk about TikTok (& Other Social Media Platforms)
Is TikTok your favorite social platform? No? Guess what: It’s time to get TikTok-savvy anyway. (No dancing required, thank goodness.)

Your kids are learning about current events and building their values not only from what they hear at home but also from the messaging they soak up through social media. The information pushed to them by influencers on TikTok, Instagram, Snapchat, and (to a lesser extent) Facebook informs their beliefs.

Help your kids realize that just because four or five million people are “liking” things doesn’t mean your children have to share those same values. They should acknowledge and think about those values, but they can still come to their own conclusions. Critical thinking is a skill that’s hard to hone when you’re bombarded by social media, but kids can practice it with your help.

2. Stress That Language Matters
Speaking of social media, what your kids post can haunt or help them. Although I don’t want to censor my kids’ musical leanings or opinions, I do remind them that the words in the songs they choose (and the videos they film) can have repercussions later.

Again, I’m not suggesting that you take a heavy-handed approach. Be understanding. We were all young once, and being young means seeing things with fresh eyes. At the same time, it can also mean not realizing how much power one viral Instagram Reel can have.

Oh, and you might want to recommend that they get back to offline education in order to boost their language. My younger daughter’s teacher makes a point of selecting books written by people of color for the class to read. I love the idea of challenging kids by improving their self-awareness and the awareness of others by immersing themselves in stories told by authors from diverse backgrounds.

3. Be Transparent about Current Issues 
I don’t love talking about some of the things that are happening in our world right now, particularly at home. Shouldn’t home be a place of peace and a respite from the turmoil outside? However, it’s not fair to ignore what’s going on, especially when your kids already know bits and pieces from the aforementioned social sites.

When I was a kid, I read the paper or watched the news with my family. We often learned what was happening at the same time. Now, children often know of major events before you do. So it’s critical that you stay on top of what they’ve heard and try to piece it all together as a family.

As you know (and have probably experienced firsthand), your family members won’t always agree on solutions to the world’s problems. However, by listening to your kids and asking them about their own beliefs, you’ll help them become more thoughtful in their intentions.

4. Showcase Your Own Social Awareness
Kids are tremendously perceptive. If you aren’t socially aware, they’ll notice. Therefore, if you want to raise socially aware young people, you need to be a role model.

In our house, I make a point of talking about people in need and how we have an obligation to help one another. This isn’t just because I care about giving back—which I do. It’s also because I’m the owner of a business. As the kids of a CEO, my daughters shouldn’t feel like they’re “better” than someone else. We’re very blessed and fortunate. Nonetheless, my job title doesn’t make our family entitled. It just means that we have the opportunity (and obligation) to serve the public in substantial ways.

Thought your kids weren’t ready for conversations about race, gender identity, sexual orientation, disabilities, and even the pandemic? They’re having them with each other and online. The sooner you get into the mix, the better. That way, you and your kids can find out together that despite all the differences in the world, we’re all surprisingly—and gloriously—alike.

RELATED:
9 Essential Books to Inspire Young Activists
How to Educate your Children on Riots & Protests

Alison Gutterman is the president and CEO of Jelmar, the family-owned cleaning products manufacturer of CLR and Tarn-X products. She began her career at Jelmar in 1993 without a title or a desk, and she was named president in 2007. She balances work with parenthood as a single mother of two children.

Current events aren’t always easy to navigate as an adult, let alone as a child. That’s why Disney Junior just announced the launch of the new animated short series Rise Up, Sing Out.

The series aims to present critical concepts around race, racism and social justice for a pint-sized audience and will use music-based shorts to make the message resonate. To make the series even more impactful, Disney has recruited the talents of Ahmir “Questlove” Thompson and Tariq “Black Thought” Trotter of the Grammy Award winning musical group, The Roots.

In a joint statement the two musicians said, “It is an honor to work with the Disney Junior team to help create a series of shorts that will empower and uplift the future generations in the way we know best, through music. We hope these shorts will encourage the young audience to recognize and celebrate our differences as human beings while learning the tools to navigate real-world issues of racial injustice.”

That’s not all—The Conscious Kid, an organization dedicated to equity and healthy racial identity development is serving as a consultant on the series and plans to develop a viewing companion guide for parents. Latoya Raveneau, who is involved with the upcoming The Proud Family: Louder and Prouder will serve as executive producer.

You’ll be able to watch later this year on all Disney Junior platforms.

—Sarah Shebek

Image courtesy of Disney Junior

 

RELATED STORIES

The Cast of Disney’s Juniors “The Chicken Squad” Features Egg-cellent Celeb Stars

Dear Confessional,

I absolutely love writing poetry. I love it so much that in my own blank space of thoughts, I constantly make up poems about anything in my head. Something about the rhythm and melody of the words just moves me—it makes me feel so vulnerable and connected. I published my first poem when I was only 7.5 years old. From the moment that I was able to write, I was reveling in my own private world on paper.

One of the most personally impactful pieces that I have written and not yet published still resonates with me today, even more so now because of the relevance to current events. You see, I am the biggest proponent of strong people. Not physically strong, but emotionally unstoppable—people who are selfless and brave and wholehearted. Maybe a part of myself identifies with inspiring strength through weakness; finding the light through darkness; discovering motivation and empowerment through pain. I have always admired and worked to emulate the qualities in those who are passionate, giving, positive, and relentless in the pursuit for fairness and freedom.

As Harriet Tubman has been named to replace Andrew Jackson on the $20 bill, I find it only fitting to offer my personal tribute in her honor with a poem that I wrote back in 1996.

The Underground

Born in darkness, color of night

suppressed by living, suppressed by life

lingers a child denied from light

of a Maryland moon upon a bony face

battered, bruised with black-like stain.

Piercing cries replace

the resonance of a black whip beating night

upon a black exterior.

As gales wailing, waning groans grasp a might

expelled through song

of oppression and search for salvation.

Pieces of earth fall from a face from the grave after days so long;

and so she rises with the same shovel

to dig, to live. To hide among the color of night,

she fights for life through strife. Her tunnel

guides the weak, weaving finger upon finger

hand by hand creating an extraordinary force.

Fighting for freedom, her name lingers

through the air as trees whisper secrets,

humming a hymn in harmony with sound

of bare feet pit-pattering and placing permanent impressions upon solid ground.

As wisps of words whistle within strands of hair,

those who walked the path of Tubman found

themselves in Maryland, 1850, somewhere.

“Down in the waters,

down in the waters children” extend aged hands

to a black “Moses.” As now stands

death, stands life. Fate is immortality with a gun

who casts the coward within

those who turn and run.

Born in darkness, color of night

suppressed by living in terror and strife

lingers the woman who guides the light.

So much admiration and respect for this incredible individual.

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” — Harriet Tubman

with Love,

Ruthi

Ruthi Davis is a the Founder of Ruth Davis Consulting LLC with over two decades of success in advertising/marketing, media/publicity, business development, client relations, and organizational optimization for a variety of clients. Ruthi is a proud mom and influencer in the parenting and family market as founder of the Superfly Supermom brand.

My college sophomore is standing in the family room wearing the suit his grandfather bought him for his high school graduation, back when his possibilities seemed endless and escaping home for the hallowed halls of his dream college was inevitable.

Every young man needs a good suit when he heads out into the world,” Grandpa Jim said, and he took my son to the same downtown tailor where he once took my husband at eighteen.

My well-dressed son is giving his father and me a Power Point presentation about why, since he lost his on-campus housing due to the pandemic, we should let him move into his fraternity house. He’s done the research. On a slide entitled COVID PRECAUTIONS, he shares the three-pronged approach developed by his Eta Theta brothers (Greek letters changed to protect my relationship with my son.)

#1. No member may have more than two guests at a time.

(Note: 19 brothers are slated to live in the house so we should be comforted that no more than 57 people will be there at any time.)

#2. The brothers will vote to determine if dues money should be spent to purchase a thermometer.

#3 Two random brothers will be tested weekly for COVID.

We say no. His campus is in a big city still in partial lockdown. Now I have a twenty- year-old man pumping iron in my garage like a convict in his cell. He says he feels imprisoned after months of doing what was necessary for the greater good, while his best friends take advantage of discounted airline tickets, flying to parties in Texas and Michigan.

“They’re insane!” I say, as my son shows me a video of a rave-like gathering shot at a mansion in Austin. No masks. Shared bongs. His friends enjoying sweaty mosh-pit-st‌yle dancing, shoulder-to-shoulder, cheek-to-cheek.

My son realizes their behavior is reckless, but as months go by and they continue having fun with no repercussions, he wonders how it’s fair that his summer memories are of playing cards and completing puzzles with his parents while theirs mirror a normal summer, but with cheaper flights.

Stay six-feet apart!

We invite his best friends over for a well-spaced backyard BBQ. I take orders and prepare the burgers inside so condiments don’t need to be shared. One friend says his uncle died of Covid.

“I’m so sorry for your loss,” I say.

He had a good long life and we had good times together,” he replies.

How old was he?”

60.”

When you’re nineteen, I guess that seems like a long life.

When you’re 54, not so much.

Our family’s fear of COVID had a portended start. My brother’s family was vacationing in China for the Lunar New Year. They were in Wuhan in early January and made it out on the last US evacuation flight before quarantining in Texas for two weeks. Back then we were naively confident that safety measures taken with passengers on a handful of flights from China were enough to keep the virus half-a-world away.

Wash your hands!

Pre-armed with fear from my brother’s stories, we isolated, sanitized, and mastered ZOOM. For months my pantry had been stocked for an empty-nest. That first-run to the grocery store, before the kids came home, was a two-cart trip. Checkout lines snaked through produce and beyond the cheese. Fellow shoppers were in quizzical disbelief at the Armageddon-like conditions of the soup aisle.

Don’t touch your face!

My college senior is home for our canceled Spring Break trip when “Stay-at-home” orders first go down.

I’m going back,” she announces.

I’d rather have you here where I know you’re safe.”

During the week she’s home, as it becomes clear the spread of Coronavirus is not contained, the one thing anchoring me is seeing both children around the dinner table. Things are almost like they used to be when we were a family-of-four squeezing in dinners between sports practices and choir rehearsals, only suddenly we have nowhere to go. Miraculously, I have both kids captive for conversation and board games. Frankly, I’m almost blissful.

Apparently, captivity isn’t attractive when you’re almost 22.

But we have no idea how long this will last,” she replies, “My things are all there.”

So is her boyfriend.

Scenarios play out in my mind. Germs on un-wiped countertops. Boxes from Amazon brought straight into her apartment. Does she even have 409? In discussions on current events, it’s pretty clear that if the girls run out of toilet paper, they won’t have any newspaper to use.

Take precautions, honey. It isn’t just about you. Think about your grandparents,” I remind her, choking back tears. I fill her front seat with Clorox wipes and watch her drive away.

Wear your mask!

Stuck at home after prematurely moving out of their dorm, my son and his girlfriend are communicating solely through FaceTime and texts. Five-weeks into lockdown, with both families mostly isolated and working from home, we become “a pod” so our teens can spend time together.

But that was months ago. Back when lockdown had an anticipated end-date. Back before a framework for “reopening the economy” is devised then repeatedly revised. Images on television of bustling bars across the country look foreign to us in California. I envy the normalcy of smiles.

I know that at my children’s ages, I’d have done everything in my power not to alter my near-constant quest to carpe diem. I’ve shared cautionary tales of my mistakes, but I’ve based my parenting on openness to discussion, on setting the foundation for good choices, and then letting them venture out. Is reminding them to “Wash your hands! Wear your mask!” and hoping for the best enough? It can’t be emotionally healthy to hold young-adults captive in our homes for the greater good while they watch the Instagram world move on. There’s no guidebook for parenting in a pandemic. I wish there were. With more questions than answers, I know I’m in no place to write it.

Suzanne Weerts is a producer, writer and storyteller who (pre-pandemic) shared tales from her life on stages across Southern California. Lately she's been  indulging in way too much wine and chocolate while trying to change the world in conversations with friends on Zoom.

Photo: © YinYang—iStock/Getty Images

During ordinary times, children learn about elections in school, as part of their social studies curriculum. In the United States, the study of democracy and voting typically begins around third grade. However, currently many children are learning at home and, at the same time, we are experiencing a highly contentious presidential contest. When children and teens ask tough questions about the election, parents and caregivers are often at a loss about what to say.

Keep It Simple
Young children need accurate but brief explanations in language they can understand. They need to know how elections work and why this election season is particularly stormy. Older children and teens may be ready to engage in more involved political discussions.

Of course, children also need emotional support from their families when they are feeling confused or worried. As parents and caregivers, our job is to acknowledge and affirm children’s feelings and provide encouragement and a sense of security. That’s a pretty heavy lift these days, but here are some suggestions for how to frame these challenging conversations.

Talking Points: Preschoolers

Young children’s questions will be fairly straightforward.

  • What’s an election?
  • What does vote mean?
  • Why are people voting?

Young children who have not yet learned about elections in school will need simple explanations about how democracy works. These explanations can focus specifically on the presidential election.

  • An election is a way to include many people in making a decision.
  • The election coming up right now is for deciding who will be the next president.
  • Each adult gets one vote. A vote is a chance to say who they think should be president.

It’s not necessary to explain the complexities of the electoral college to preschoolers. It’s fine to say, “The person with the most votes wins the election.”

Reassure your preschooler that elections are a good thing.

  • Sometimes people get upset about elections, especially if they feel really strongly that one person should win.
  • But elections are important. Elections are a way for everyone to have a say in big decisions.

Your preschooler may also enjoy one of these children’s books about elections:

Talking Points: Grade-Schoolers

Grade-schoolers are better able to discuss current events and may be ready to learn more details about how elections work.

For example, your child might ask, “What’s the difference between Democrats and Republicans?” You might offer a simplified explanation such as, “In general, Democrats believe that it is the job of the government to help people and to make rules. Republicans generally believe that individuals should have a lot of freedom to make their own decisions and their own rules.”

Other questions and conversations may be sparked by what children see on the news, in social media, or by listening to political discussions happening around them.

  • Why are people so upset about voting?
  • Why is this election such a big deal?
  • Why do we even have elections if they cause so many problems?

Again, remind children that elections are a good thing.

  • People get upset because they have such strong feelings and opinions.
  • Elections are important. Elections are a way for everyone to participate in democracy.

Give children an opportunity to develop their own opinions and ideas. Ask open-ended questions such as “What do you think about that?” Let them know that it’s okay for people to have different opinions and model that in your family by demonstrating all the ways you listen to each other.

Some recommended kid-friendly news sources include:

Time for Kids Scholastic Kids Press Corps

Talking Points: Preteens & Teens

Older children and teens may have questions about specific issues and how they are related to the election. They may want to talk about social justice or how the COVID-19 pandemic has impacted the election process.

Many children will have questions, spoken or unspoken, about the future.

  • What will happen after the election?
  • What if the candidate I like doesn’t win?
  • Will things ever get better?

Parents and caregivers may have similar questions and doubts. Remember that young people are looking to adults to be supportive role models. It can be helpful to intentionally foster a sense of optimism about the future. The message to convey is that our country has been through hard times before and we will find our way through this.

If your preteen or teen is anxious about the outcome of the election, it might also be helpful to provide some historical context. Remind them that the United States has been having elections for a long time. Change is a process. Consult websites like PBS Learning Media to access a searchable library of videos and articles that demonstrate this long arc of history.

Most preteens and teens get their news from social media, which is a notoriously inaccurate source when it comes to politics and the 2020 election. You can help your preteens and teens develop media literacy by encouraging them to check the credibility of social media postings and candidate claims through sites like FactCheck.org and ProCon.org. Teens may also be interested in apps and digital games related to the election process such as the iCivics game Win the White House.

Next Steps
If your child is asking lots of questions about politics, they may be ready to get involved as a volunteer or activist. One option is Rock the Vote, which uses music to engage teens.

Keep checking in with your child to gauge how they’re feeling and what they’re thinking as we draw closer to election day. Invite conversation with questions like, “How are you feeling about the election coming up? Any thoughts about that?” 

Listen carefully before jumping in with explanations. Take a breath and say, “Tell me more about that.” During this contentious election season, one of the most valuable lessons we can offer our children is modeling how to listen to each other.

Sources
American Psychological Association, “Talking to Children About the Election,” 2016
Common Sense Media, “17 Tips to Steer Kids of All Ages Through the Political Season,” 2018
Cornwall, Gail, “The Right Way to Talk About Politics with Your Kids, According to Experts,” 2020
Parker, Wayne, “Discussing Politics and Elections with Your Children,” 2019

Learn More
Koralek, Derry, and Colker, Laura J., “The Optimistic Parent,” 2020
Gadzikowski, Ann, “Your Family’s Guide to Media Literacy,” 2020
PBS Learning Media, The Election Collection

This post originally appeared on parents.britannica.com.
Britannica For Parents
Tinybeans Voices Contributor

We’re living in a time when it’s nearly impossible to distinguish fact from fiction. Parents need information they trust to help them make good decisions about raising their curious learners. Britannica for Parents provides safe and credible resources to empower all kids and parents and inspire curiosity for generations to come.

Homeschooling has become a hot topic as parents grapple with solutions to school closures during the pandemic. Some parents choose this path as a stop-gap measure until in-person school returns as an option, while others see homeschooling as a lasting alternative. Decisions about school can be nerve-wracking as we wonder how they’ll affect our children’s long-term future, so allow me to share some observations as an adult looking back on the experience of homeschooling from kindergarten through middle school.

Kids Practice Self-Reliance & Initiative
My newsfeed is full of memes complaining about “kids these days” and their lack of gumption, but one of the things I loved most about my homeschool experience was the amount of independent thought it allowed. Following a natural history interest, I turned our playhouse into a museum and curated the exhibits. Our 4-H chapter didn’t have a climatology project, so my mom helped me create one and we charted variables like atmospheric pressure. Pursuing our passions as adults can feel scary when we haven’t had practice with risks and failure, but encouraging kids to take the reins in their own learning sets them up for later success.

Kids Spend More Time outside
Depending on who you ask, kids should be spending between three to six hours of time outside every day, yet many states only mandate 20 to 30 minutes of recess or don’t require any at all. Homeschoolers aren’t tied to a rigid schedule dictated by bells and buzzers. Can’t focus on that tough math problem? Kick a ball around outside and regroup later. Avoiding crowds by taking a family hike on a weekday? Pack your reading along for the ride to the trail. Fostering genuine enjoyment of the outdoors in our kids helps their long-term physical health and makes them better stewards of our planet as adults with decision-making power.

Social Skills Aren’t Sacrificed
A major stereotype of homeschooled kids relates to their lack of social skills, but there are plenty of strategies to increase social interaction. For kids with special needs, homeschooling can provide smaller-scale social interactions with sympathetic participants. Our homeschool group met for weekly park days and pooled resources to hire drama, language, and public-speaking teachers.

Acting as Hermia in A Midsummer Night’s Dream capped months of hard teamwork and I still remember it today (and am thoroughly embarrassed by my cheesy acting in videos my parents have). Parents also coordinated field trips where kids learned to ask questions and engage with adults and peers. I feel I had a lot of opportunities to develop social skills. However, most of my interactions occurred with people who looked and thought like my family in one way or another.

Diversity Needs More Attention
One of the main criticisms I have of homeschool culture is the general lack of racial and cultural diversity. Most homeschooling parents at the time were White Protestants, typically with at least one college degree among them and the means for a parent to stay home and teach the kids. Our church had some Black families and other folks of color. However, my memories don’t include a lot of tolerance or acceptance of alternative viewpoints on social issues by the congregation. Similarly, the leaders of our homeschool group exerted significant social pressure to act according to their beliefs.

Current events and our country’s history indicate that public schools also have their fair share of racial segregation and mistrust of outside opinions. However, homeschooling requires concentrated effort and education on the part of parents to find opportunities to meet and befriend people who look and think differently from your family. If your homeschool community starts to look too homogenous, think about how you can drive change. This might look like reading books by authors from another community, following the blogs or social media accounts of homeschooling families who are different from yours, or re-examining the policies of a homeschool group you belong to if they might unintentionally exclude families of color. Big changes aren’t accomplished overnight, but by taking your children’s education into your own hands, you can help instill the importance of listening to and learning from people who aren’t just like you.

You Can Reevaluate Regularly
There’s no beating around the bush. Homeschooling is a significant investment of your time and mental resources and it might not be sustainable. It’s alright to have a good run and then change to what works best right now. As your kids age, allow them to have input in their schooling as well. My family started homeschooling in kindergarten but moved across the state just as I was about to start middle school. Creating a homeschool community takes time, and I felt nauseated by the idea of trying to re-create what I was losing, so my parents enrolled me in the local public school. The adjustment was a little challenging, compounded by all the hormone-driven awkwardness of the pre-teen years, but it was the right choice for me.

I look back with mostly fondness on my homeschooling years. My naturally creative mom was always up for a new art project or a field trip and I really benefited from that time with her. In an era when fathers weren’t always as involved with their kids’ education, my dad often sat with me to go over math problems and taught me more by asking questions than by always giving the answers. You might be wondering—would I homeschool my own kids? I probably wouldn’t. Patience is not one of my virtues and while it’s not a necessity when explaining long division, it certainly makes things easier. That said, my daughter is scheduled to start kindergarten next fall and with the uncertainty around the future driven by the pandemic, I’m grateful for my homeschooling experience as a back-up (and for my mom’s listening ear when I inevitably need advice).

I'm a Seattle transplant originally from California via stints in Massachusetts and France. My husband and I love showing our two young children the Pacific Northwest's natural beauty and toting them around the world for the occasional escape.

If you are feeling exhausted but don’t know why? You may have family burnout. Read below to see exactly what is and what you can do about it. 

What is family burnout? Simply put, burnout can refer to emotional and/or physical exhaustion. This could be the result of overwhelming demands placed on the mind and/or body. Particularly during this time of uncertainty and emotional turbulence, feeling burned out can become a real challenge. Staying home for prolonged periods of time with all the stress and distress could easily lead to family burnout (among other things). Family burnout can be even more pronounced for caretakers including parents with young children and/or adolescents at home. Being in a constant caretaking role for days, weeks and now months can certainly be exhausting. Add to that the emotional overload most of us are already experiencing.

How family burnout affects single parents? For the single parent, family burnout can easily become an even greater problem with all the caretaking responsibilities falling on one person. The emotional and physical demands placed on single parents can be overwhelming on an average day. During this time, this becomes even more taxing with children staying home all day every day, without school or much social interactions outside of virtual platforms. Setting aside all financial and housekeeping stresses, the emotional overload alone can potentially threaten the mental and physical well being of single parents. It is hard to capture the extent to which single parents experience burnout in mere words, but nonetheless, this can produce serious concerns on many levels.

In what ways are romantic relationships and marriages suffering? Romantic relationships and marriages may be suffering in different ways from this “family burnout” as well. They may be feeling overwhelmed by the current events and financial stressors as well as their relationship dynamics. Some couples may feel stuck or trapped in their own homes with very little space for themselves. Stress and tension can easily build up and trigger relationship conflicts, which in turn adds to the stress and tension already existing. Some couples may be able to resolve these issues through productive conversation or other means of coping. However, there are other more extreme cases that could very well escalate to more serious issues such as domestic abuse and/or violence.

What should families do for mental health during this time? There are many things that families can still do for their mental health and well being. One such thing is being able to set time aside to practice self-care on a daily basis. Taking excellent care of ourselves is essential not only for ourselves but also for our relationships with loved ones. Another important thing to do is to set clear boundaries and communicate them properly. Ideally, each person should be able to identify and express their personal wants and needs. Also ideally, the other person should be able to listen to and respect the wants and needs of loved ones. This, however, requires willingness and a fair amount of effort. Sometimes, social support may be needed from family and friends outside the home as well as professional help such as therapy.

How would a single parent approach self-care when they have no time? Or money is a concern? It is important to note that every person is different and there is no such thing as “one size fits all” when it comes to self-care. Two of the biggest barriers to self-care could be the perceived lack of time or financial means. The good news is that many self-care practices are free of charge and don’t necessarily take up a whole lot of time. For instance, I’ve been volunteering to teach anywhere from 15 minutes of meditation to an hour-long yoga practice during this pandemic (and I’m not the only one). Things such as meditation and yoga have tremendous health benefits both physically and mentally. Luckily, there are many resources available online nowadays including YouTube, which could be a great start especially when money is a concern.

Personally, I also make sure to set time aside for my own meditation and yoga practice. I am a single mother and main provider for my family, also a therapist full time at a treatment facility. If I am not taking good care of myself on a daily basis, then my ability to care for others becomes seriously compromised. I know it can be a real challenge particularly some days more than others, but it is absolutely necessary. Recently, I was feeling so burned out that I literally just had to “escape” my home for a few hours. Luckily my son is all grown up not requiring my constant supervision. I simply took my car and drove myself to the beach. I laid on the sand sunbathing, (of course with the appropriate amount of sunblock) and was feeling renewed by the time I got back. All it cost me was $4.35 for parking, and it really set the tone for the rest of my week.

Other feasible examples for self-care include physical activities such as walking or exercising as well as engaging in hobbies. Sometimes the whole family could be included, and other times it could be just about “mommy” or “daddy”. This serves not only as self-care for ourselves, but can also set a good example for our children to follow in their very own self-caring habits. Establishing a consistent routine with regular physical activity, healthy eating patterns, and adequate sleep is paramount for both the individual and familial life. It is also important to include extracurricular activities to mix things up and keep it interesting. We all have special interests and personal goals we like to achieve. Make time for those too. It could be as little as 5 minutes a day, and as simple as opening up a journal or searching something up online. 

Dayry Hulkow, M.S. is a Therapist at Vista Pines Health, a Delphi Behavioral Health Group facility. She is a Mental Health and Substance Abuse Therapist and is also experienced at different Levels of Care including Psychiatric Inpatient, Medical Detoxification, Substance Abuse and Mental Health Residential, Eating Disorders PHP and IOP.