If your fitness routine falls somewhere between the pacifier squats and a quick dash from the store to the car, it might be time to get creative when it comes to moving your bod. From acting like his favorite villain to rolling around the rink, check out these unusual (but always a blast!) ideas for adding sizzle to your moves with the littles. We promise you’ll never want to work out alone again.

Get Dirty in an Organized Race

Looking for a running partner? Take the tots out of the jogging stroller and let them train with you for the next race! If you’re not sure the promise of a cool t-shirt will get them motivated, try enticing them with a mud run or color run, instead. You (and they) will have so much fun you won’t even notice the mileage ticking upwards as you race from one obstacle to the next.

Photo:  Fruit Shoot USA via Facebook

Do you have any unusual ideas for exercise with the family? Tell us in the comments below!

—Shelley Massey

If you’ve recently added a new baby to the mix, you’re probably well aware of how difficult it can be to hit the gym on the regular. Surprise, surprise—you don’t have to! Just make one of these outdoor activities your new go-to workout during warm weather months. Not only will you get some serious waist whittling in, but these workouts are designed to be done with your bambino in tow.

Photo: emeryjl via Flickr

1. Hang Out Poolside
Teaching your water baby to swim (kick, float, jump, etc.) has just as many benefits for your body as it does for theirs. You’ll burn calories by holding her, lifting her in and out the water, and showing her how to move her hands and feet through the water. Now doesn’t the season pass to the neighborhood pool look even more enticing?

2. Be a Baby Carrying Mama
Your trusty carrier or sling is good for more than toting baby from point A to point B. Take a cue from Gabrielle of I Get it From My Mama, who uses hers to do full body workouts outdoors. From pushups and squats, to planks and calf dips, there’s no exercise that can’t get the baby-on-board treatment. Simply pull out a mat and plop it down in your backyard or at the park and get to moving.

Photo by Caitlin Regan via Flickr

3. Take a Hike
Word on the woody path is that hiking has the potential to torch more calories than walking and running. And you don’t have to worry about trekking on a difficult path—one with steep inclines or rough terrain—to reap the rewards of hiking. An easy-to-moderate trail, with plenty of tree shade to protect your little one from the sun, is just right. Remember, you’ll be lugging or pushing an extra 10 pounds (or more!) for a few hours…whew!

4. Go for a Stroll(er)
Sure, you could pack baby—and all of his accessories—into a stroller and go for a nice, long walk. Or, you can up the ante by using your stroller as a piece of exercise equipment. For example, you can push the stroller back and forth as you do alternating forward leg lunges or use the handle bar as a support bar for dance inspired leg lifts and practice plies.

5. Schedule a Playground Playdate
Your wee one may be too little to use the playground, but she’ll have a blast watching you use it. Get in tip-top shape by using the playground as your very own psuedo-gym. Think: the swings for plank knee tucks or the bottom of the slide for pike leg lifts. Just remember to go early in the morning or later in the afternoon when the playground is the least crowded.

How will you get moving with your baby in tow this summer? Share your get fit secrets in a Comment.

—Ayren Jackson-Cannady

 

Lincoln Park Zoo has been up to some monkey business. The brand new Regenstein Macaque Forest exhibit is now open, and its playful inhabitants — eight Japanese macaques, also known as snow monkeys — are ready to show you their little happy red faces. This new species, never before seen at the zoo, are a hoot to watch. New educational technology like live-stream video make the exhibit as much about learning as it is about fun. Read on for the scoop!

8 Fascinating Primates
Five female and three male snow monkeys have found their way to the legendary zoo by way of the Japan Monkey Centre, an accredited zoo in Inuyama, Japan, where they have resided for the past several years. Turns out, their native climate isn’t all too different from Chicago’s. The macaques are known for their tolerance for varying temperatures, from sub-tropical lowlands to sub-alpine regions. And they adjust to the varying climates in ways we humans can relate to, taking quick dips in hot springs and climbing on sun-dappled rocks for quick warm-ups. Some populations of Japanese macaques have been observed cleaning their food before eating it by rinsing it off in nearby water sources.

The habitat is designed to show off the macaques’ natural, inquisitive behavior. A variety of trees (live trees, artificial trees and deadfall) allow these funny guys and gals to scamper around in interesting ways. Feeders in the form of traditional stone Japanese lanterns are scattered throughout the landscape, enticing the macaques into view so everyone can observe their behavior. Contrary to what you might think, they don’t live on bananas alone. Instead, they’re given mostly a diet of plant materials (flowers, bark, etc.), plus insects and some fruits and vegetables.

A Whole New Way to Learn
At 11:40 a.m. each day, researchers and educators will be at the exhibit and won’t stay behind the scenes. The exhibit area is equipped with webcams, and behavioral and cognitive research will be ongoing as the public is invited to watch. There are two sheltered viewing areas; one is a glass-walled research pavilion, where you can observe primatologists interacting with the monkeys via touchscreen computers. Also, a meeting space with a wall of windows looking into the macaques’ grassy outdoor habitat will provide visiting groups a private viewing area.

Because the macaques are new and still getting used to their environment, a lot of what you see will be exercises in acclimation as the staff and researchers introduce them to their new space. Soon, they will use simple tools like tokens and tactile objects to entice monkeys to make decisions and observe their world. They’ll challenge the monkeys to understand they can exchange tokens for food rewards, and test to see if they go a further distance for a better reward. An educator explains the research process as it all unfolds.

Good to Know
Even if you can’t get to the exhibit, you can see the snow monkeys in real time and learn about them from home. The zoo’s micro website will offer a virtual experience, complete with a webcam stream showcasing the snow monkeys in action at Regenstein Macaque Forest. The site will offer interactive games, videos and educational material so kids can monkey around at home.

Lincoln Park Zoo
2001 N. Clark St. (Parking entrance at Fullerton Pkwy. & Cannon Dr.)
Lincoln Park
312-742-2000
Admission is free (fees vary for parking)
Online: lpzoo.org

What is your favorite exhibit at the zoo? Shout about it in the Comments!

— Kelly Aiglon

Summertime brings to mind the frozen delights of our youth, treats hard earned by sprinting after the ice cream truck. These days, ice cream is easier to come by, thanks to the fine fleet of festive trucks cruising local streets—and the websites that help us track them down. Marianne Hale of Seattle Magazine has the “scoop” on where to find these mobile ice creameries.

1. You can get creative with Street Treats’ scratch-made ice cream and cookies by choosing your own ice cream sandwich combos (think snickerdoodle cookies with vanilla bean ice cream or chocolate chip cookies with peanut butter ice cream). Find the truck at the Fremont Market on Sundays (11 a.m.– 4 p.m.) or check the website for its whereabouts. streettreatswa.com

2. Molly Moon’s seasonal flavors run the gamut from vegan cherry chunk to Beecher’s Flagship cheddar—and the year-round offerings, including Stumptown coffee and salted caramel, are equally enticing. Follow the ever-roving, bright blue truck’s location on Facebook or Twitter.mollymoonicecream.com

Follow your sweet tooth to Seattle Magazine to find out the rest of the can’t-miss ice cream trucks.

This is our weekly guest post from our friends at Seattle Magazine, which keeps readers on the pulse of restaurants, personalities, arts, entertainment and culture that reflect the tapestry of our dynamic landscape. We’ve teamed up for an exciting partnership to bring you a weekly dose of fantastic Date Night ideas throughout greater Seattle.