Activities for Kids

From Mud Runs to Roller Derby: 12 Surprising Ways to Get Fit as a Family

Move over Kettlebells, the family workout plan just got interesting.

By Tinybeans Team June 17, 2015

If your fitness routine falls somewhere between the pacifier squats and a quick dash from the store to the car, it might be time to get creative when it comes to moving your bod. From acting like his favorite villain to rolling around the rink, check out these unusual (but always a blast!) ideas for adding sizzle to your moves with the littles. We promise you’ll never want to work out alone again.

Consider Caving

While your little ones might not be quite ready for free-range spelunking through unexplored caves and caverns, you can bet they'll get behind the idea of exploring a cave system with Mom and Dad! Caves are everywhere and can make great day trip destinations. Some are large and don’t involve any skills other than walking, while others are more technical. Find the right one by checking out this site, and then get ready to talk about bats with your mini explorers.

Photo: AnneCN via flickr creative commons

Do you have any unusual ideas for exercise with the family? Tell us in the comments below!

—Shelley Massey