There are so many choices new parents need to make, and what to feed their baby is no exception. It can be trial and error when it comes to finding the right formula and tummy troubles can make for one cranky babe. Not sure why your baby is fussing with feeding? It could be a cow milk sensitivity.

Cue Kabrita USA, and their line of gentle goat milk-based toddler formula and foods as an alternative to the norm, because let’s face it: what is normal, anyway? Kabrita products are based on naturally easy-to-digest goat milk. Goat milk protein is gentle on tiny tummies, so it’s great for babies and toddlers. Just like traditional formula, their toddler formula is fortified with 22 vitamins and minerals (along with DHA), giving children nutritional insurance and parents assurance. Read on to learn more about Kabrita’s all-natural, science-backed products and why they may be the feeding solution your family needs!

Interested in going goat? Kabrita offers an excellent try-before-you-buy program that includes toddler formula, porridge, puffs and $19 in coupons—all you have to cover is shipping!

 

Goat Milk Is Great

Goat milk has always been a bit of a trade secret among parents and is known for its naturally easy-to-digest properties. Kabrita has harnessed goat milk’s gentle benefits into its line of goat milk foods, designed for babies and toddlers.

Compared to cow milk, goat milk protein forms a smaller, softer and looser curd in the tummy, leading to quick and easy digestion. Kabrita Goat Milk Toddler Formula is an option for little ones with cow milk consumption symptoms, or cow milk sensitivity.

Wait, different types of milk are digested differently? Yep. We were surprised, too! Don’t worry, you can learn about the essential differences in milk digestion here.

Going Beyond Formula

Kabrita offers a gentle goat milk-based Toddler Formula, ideal for weaning or supplementing, for little ones with symptoms related to cow milk consumption.

They also offer nutrient-dense, goat milk-based porridges—available in multigrain and apple cinnamon flavors. This cereal is easy on the tummy, packed with nutrition and is delicious, making it an ideal first food. There are even goat-cheese Snack Puffs. These toddler-sized puffs pack a big crunch and are made for snacking on the go!

For Moms, By Moms

We love trailblazers: Kabrita USA is disrupting the formula category with a new option for parents!

Kabrita USA is 100% women run and led by moms. Their mission is to empower parents to nourish their children with confidence. They strive to add value to their community through a commitment to education, transparency and supportive communication. Say it with me: MOM POWER!

 

Interested in going goat? Kabita offers an excellent try-before-you-buy program that includes toddler formula, porridge, puffs and $19 in coupons—all you have to cover is shipping!

 

 —Jamie Aderski

 

 

Disclaimer: Kabrita Goat Milk Toddler Formula and Foods are not suitable for children with diagnosed cow milk protein allergy.

 

 

Baby2Baby is continuing its year of giving with a new partnership with Bazzle Baby. The two organizations announced their partnership with Bazzle Baby committing to donating one bib for every purchase made online this season, with a minimum 3,500 pledged.

Baby2Baby has played a big part in COVID-19 efforts, having already distributed over 40 million basic essentials. The organization has assisted with diapers, formula, soap, shampoo, baby food and more to vulnerable children across the country.

The partnership started on Sun. Nov. 15 and will continue through New Year’s Eve. The Bazzle Baby x Baby2Baby partnership will coincide with Bazzle Baby’s Black Friday and Cyber Monday sales with purchases available on BazzleBaby.com and the Bazzle Baby Amazon storefront.

The Black Friday Sale will be offering 25 percent off BazzleBaby.com and the Bazzle Baby Amazon storefront, and will run from Nov. 22 to Nov. 29. Then you can grab 20 percent off with guaranteed free shipping and returns for the Cyber Monday Sale on Nov. 30.

––Karly Wood

All photos: Courtesy of Bazzle Baby

 

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This is the way! Add this new eyeshadow palette to your wish list just in time for Season 2 of The Mandalorian. The new ColourPop palette based on The Child (AKA Baby Yoda) is available for purchase now. 

 

This monochromatic olive green palette features a range of finishes from matte, metallic, and our iconic Super Shock formula. Create the cutest looks in the galaxy with the fun olives, golds, and neutral tones.

The limited-edition palette is limited to 2 per transaction and costs $16 each.

—Jennifer Swartvagher

Featured photo: ColourPop

 

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Editor’s Note: Here at Red Tricycle, we respect and celebrate every mom’s feeding journey. Bottle? Boob? It doesn’t matter—we believe fed is best. Our Spoke Contributor Network is inclusive and open to all parenting journeys—yours, too!

Neither of my breastfeeding experiences went exactly as planned. The first time around, I had no reason to think that I wouldn’t have a full milk supply. I read all the books, I took the class, I even researched what to do if my baby had a tongue-tie, since I knew that ties ran on my husband’s side of the family.

Not once had anyone told me that it might not be possible to make a full supply. I hadn’t seen the signs, because I didn’t know to look for them. I assumed that I would be capable of exclusively breastfeeding, and even had fantasies about making so much that I could donate milk to moms in need.

Surprise! My body had different plans for me. I didn’t know that when my breasts had developed as a teenager, they developed with an under-researched and widely misunderstood deformation called hypoplasia. I always knew they were what I would describe as “weird,” but I had no idea there was a name for their uniqueness.

Hypoplasia is associated with its sister diagnosis, Insufficient Glandular Tissue (IGT). The constricted formation of the breasts that occurs with hypoplasia can cause the glands to become underdeveloped. Hormonal or environmental disruptions during any of the four stages of breast development can cause it. This often equals less milk, but not in every case.

There are many other physiologic factors that can result in low supply, many of which are common for those with hypoplasia, such as thyroid dysfunction, insulin resistance, PCOS, and low prolactin levels. For me, the boxes that I checked (determined by bloodwork or visual assessment) were hypoplasia, hypothyroidism, and insulin resistance. You can see how it was the perfect cocktail for low supply, and how complicated it can be to diagnose the underlying problem(s). It’s largely a process of elimination.

Perpetuating the myth that every biological female is capable of breastfeeding does more harm than good. The above hormonal health issues are not uncommon amongst women of reproductive age. In the low supply community, there is an overarching frustration that, despite all the breastfeeding preparation we go through, not once did anyone ever tell us that it may not be possible to have a full supply.

I’m also a doula, and there’s not much awareness in the birth sphere about physiologic reasons for low milk supply. Moms who experience low supply are usually treated as if they are capable of having a full supply—there’s just something that they’re doing wrong. Just take some fenugreek, eat some oatmeal, and nurse on-demand.

The implication of this one-size-fits-all treatment of low-suppliers is a real shame because these moms don’t get the help they need and may walk away from breastfeeding feeling like a failure. It’s common to internalize the experience, with thoughts like, “What kind of a mother am I if I can’t even feed my own child?”

Last year during World Breastfeeding Week, I shared a bit about my personal story with having a low supply on my Facebook page. A well-meaning doula friend launched into “Well, did you try this?” Yes. Yes, I did. “How about this?” Yes. “Well usually when you do it this way, then this happens…” And so forth. I eventually just stopped replying, painful thoughts bubbling to the surface even though I hadn’t attempted to breastfeed in a year.

If you’re currently struggling with low supply, just know that it’s not always just a supply and demand problem. Seek help from a breastfeeding consultant, and shop around for one that specializes in low supply. There is a wide spectrum of the amount of understanding about the topic even among breastfeeding professionals.

And if you know someone currently in the trenches, please support their efforts and tell them that they’re a good mom, and the size of their supply doesn’t equal the size of their love for their baby. And for goodness sake, whatever you do, don’t shame them for supplementing. Babies have to eat, whether it be their mother’s milk, another mother’s milk, or formula. Remember, the size of your supply does not determine your worth as a mother. Everyone’s journey is different, and every drop counts.

 

 

Monet Florence Combs CD(DONA)
Tinybeans Voices Contributor

Monet Florence Combs CD(DONA) is a mom of two tiny humans and motherhood transition coach who is obsessed with helping improve maternal mental health by teaching new moms how to reprogram their beliefs on her podcast, Birth of a Mother

Photo: Via XyzaNews

If you’re anything like me, you’re both excited and anxious when your kids ask about the 2020 US presidential election. But if you think, “My kids are so young, they don’t even think about these things,” then I’ve got news for you—they actually do!

Back in 2016 (when we were able to chaperone field trips), I had an interesting and awkward encounter with my four-year-old son’s field-trip partner. I naively thought I’d be the cool parent making conversation about the tall buildings and nice street art that we’d pass, but that anticipated casual chat became a debate about the election.

My son’s partner turned to me with her sweet smile and pigtails, and said, “Who’re you going to vote for?” Of course, as any parent might do when he or she doesn’t have an answer, I deflected and asked her the same question: “Who would you vote for?” Needless to say, that was probably the longest fifteen-minute walk I ever took, but it made me realize that kids are listening when adults talk, or when the news is on, and yes, kids have a lot of opinions about news topics, like the election.

That’s one of the reasons why I (along with my business partner and fellow mom Sapna Satagopan) started Xyza: News for Kids. We wanted to create a news source that kids can relate to, engage in, and that parents can trust.

Recently, Sapna and I have been approached by lots of parents who want to know how they can talk about the election with their kids. There’s no one perfect formula—every child is unique, after all—but we’ve found that our RESET approach works well in relaying the news to young children.

What Is the RESET Approach?
We’re encouraging you to consider how adults consume news versus what makes sense to young children. For example, we might be interested in long-form feature articles, but children are more engaged in quick tidbits of information that they can relate to. As the election approaches, there may be a million questions that arise at your dinner table, so we’re sharing five effective ways (R.E.S.E.T.) to help spark thoughtful political conversations at home.

#1: Relatable (Can My Child Relate to the Election?)
News is easier to consume when you can relate to the topic, and being able to relate to the democratic election process is important because kids can’t vote. So, why would they be invested in something that they can’t actually participate in? Ask yourself, “How can I make the elections resonate with what’s happening in my child’s life right now?” Ask your child how his or her class makes decisions. Do they take a vote? Relate that back to how US elections work and highlight the differences—e.g., popular versus electoral votes.

#2: Exciting (What Are Some Exciting Stories about the Election?)
Talking about the candidates and sharing their resumes verbatim may not be exciting for a ten-year-old, but there are SO many stories that provide age-appropriate context to the US election. For example, ever wonder why the donkey is the symbol of the Democratic Party and the elephant is the symbol of the Republican Party? How about why Americans vote on a Tuesday? Your kids might also be interested in the fact that Kamala Harris is the first female vice-presidential candidate of South Asian and African descent. Who are some other politicians who broke the gender ceiling? And if your conversation leads to the question of who can vote, you could share that even American astronauts stationed on the ISS can vote!

#3: Sides (There Are Many Sides to Every Election)
If you have more than one child, the concept of taking sides is nothing new. “He’s wrong, because” … “No, she’s wrong, because” … Yeah, we can relate, but we’ve found that nothing sparks a family discussion like a healthy debate. More often than not, debates reveal a lot about how kids and adults think, so why not use them as a way of talking about the election? For example, did you know that elections are a national holiday in many countries? Should the United States follow suit? How about the debate around lowering the voting age—is sixteen too young or just the right age to vote?

#4: Engagement (Engagement = Interest in the Election)
If anything can make a news topic come to life, it’s a fun game. While kids might feel like adults always (*eye roll*) know the answers, it’s almost certainly not the case when it comes to current affairs and relating trivia. So, put it to the test and have a family trivia night about the election. Which president served more than two terms? Which president won all of the electoral votes? Who was the first female to ever be elected as the presidential nominee of a major party? The winner gets major bragging rights!

#5: Two-Way Street (Learning about the Election Is More Than Just Reading about It)
When it comes to the election, thinking about what happens close to home can be easier to understand than looking at what’s happening further afar. Of course, we’ll be electing a president in the 2020 election, but local politicians are also vying for votes. Take those door tags and flyers you get delivered, and ask for your child’s opinion on who will serve your community well and why. Or simply create a mock vote at home. And if there’s a nearby socially-distanced rally or community roundtable hosted by a local candidate, attend the event together and have your child prepare questions about topics that matter to them to ask the candidate.

By asking for their opinions and inviting them into a local news story, your child will feel more invested in what’s happening in the world.

This post originally appeared on Xyza: News for Kids Blog.
Joann Suen & Sapna Satagopan
Tinybeans Voices Contributor

We're two perfectly imperfect moms who have five very different kids between the two of us. We believe that topics in news are a fantastic way to spark conversations in families. That's why we started the Dinner Table Conversation series here at Xyza: News for Kids. Won't you join us in the conversation? 

These words have become a familiar refrain: stay home, stay safe and socially distance. But while most of us were hunkered down during the first few months of the pandemic, these parents (and kids)  knew if they socially distanced themselves from those in need countless others would struggle to survive. These amazing individuals decided to do what they could to stay safe while also reaching out their hand (figuratively) to those that needed help. Here are some of those parents – and one kid – who have made a difference in the DC metro area.

photo: courtesy of Peggy Morgan Tyree

Peggy Morgan Tyree with PPE Donations

Peggy has always operated under the principle that if there is something she can do to help out, she should do it. So when Covid-19 hit and everyone was feeling helpless, she jumped at the chance to make a difference. In her role as a Loudoun County Elementary Instructional Facilitator, she had been teaching about 3D printers and authentic uses for them, such as restoring coral reefs and preserving artifacts. She immediately saw another use for the printers and with the full support and permission of her school’s principal, she took the 3D printers home and got to work making PPE. Peggy and three other moms, all while working and raising their children (some young, some teens), ran the printers nonstop since March., creating 7,000 shields from home. Their husbands and children assisted with assembly after the shields were printed. They sent them to local facilities like hospitals, dental offices, preschools, group homes and fire stations. But they also shipped them to other states and even to a hospital in Mexico.

How you can help: You can donate to Peggy’s efforts below or try your own hand at 3D printing at your local library.

Online: gofundme.com

photo: Courtesy of Colby Samide

Colby Samide of Desks for Distance

This teen isn’t a parent, but his parents made a difference by raising a kid who put his woodworking skills to generous use with his project, Desks for Distance. Colby was inspired by the Desks by Dads initiative, a couple of dads building desks for students in their community in MD, to do the same for students closer to his home. Colby launched his Desks for Distance Facebook page in early Sept. as a solo project and quickly caught the attention of both donors and collaborators. With the help of MOSS Building & Design, Colby and Desks for Distance plan on building 50 additional desks in a single day on September 28th!

How you can help: You can donate via the Facebook link below to help Desks for Distance raise additional funds for materials. While Colby does  not take any profit from this project, he wanted us to inform readers he is not an officially registered nonprofit.

Online: facebook.com/DesksforDistance

photo: courtesy of Jamila Larson 

Jamila Larson of Homeless Children’s Playtime Project

After 17 years of offering in-person services, Jamila Larson had to quickly pivot to providing contactless services that would still help children and their families feel as if someone cared about them in the middle of a pandemic. The Homeless Children’s Playtime Project now offers Playtime to Go kits to kids living in shelters, as well as play costumes, diapers, groceries, and other emergency supplies homeless families may need.

How you can help: Jamila and her staff are working remotely during the crisis, but if you want to get involved, you can make a donation that will help them continue to provide the above mentioned items to kids and families in need.

Online: playtimeproject.org

photo: courtesy of Rachel Bailey

Rachel Bailey of Rachel Bailey Parenting Academy

Feeling the weight of parenting during a pandemic? Rachel Bailey is there to help! Parent coach Rachel Bailey has been providing private coaching and online parenting tips in the DC area for over a decade. Her Facebook group, “The Parenting Long Game” Podcast community, is free to join and offers support and advice to DMV parents. She’s coined the term “Yuck” for all those times your child may display signs of being uncomfortable—from feeling hangry to throwing tantrums—and doles out ways to peacefully parent your child and restore order in your home. Now, more than ever, kids (and their parents) are feeling a nasty case of the yucks from technology hiccups to virtual classroom frustrations on top of the all-consuming pandemic yucks. Rachel (virtually) holds parents hands and helps them navigate everything from distance learning to post-pandemic parenting stresses.

How can you help: We’re all struggling with Yuck these days. Take a deep breath and check out Rachel’s podcasts for distance learning tips and healthy ways to deal with pandemic-related stresses.

Online: facebook.com/groups/RachelBailey

photo: Sam’s Club via Yelp

Corrine Cannon of Greater DC Diaper Bank

Though she created Greater DC Diaper Bank nearly a decade ago, the need for Corrine’s services has tripled during the pandemic. She opened the bank when she realized that diapers were falling through a crack in the systems designed to help low-income families and children survive. While there were options that provided food, formula, and medical care, none ensured that parents could buy diapers. So Corrine stepped up and filled that gap. The Greater DC Diaper Bank offers more than just diapers these days, though. They also offer other baby needs, including certain types of gently used baby gear, as well as feminine hygiene products.

How you can help: While volunteer operations have been suspended during the pandemic, you can still get involved. With more than 140 drop locations throughout the greater DC area, you can easily drop off diapers, formula, or any of the other items they accept for distribution.

Online: greaterdcdiaperbank.org

—Wendy Miller

featured photo: courtesy of Desks for Distance

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We could wax poetically for hours about the amazing groceries we pick up at Trader Joe’s. From the creative packaging to one-of-a-kind finds, there’s no end to the love that is TJ’s. This time around, we turned down a different aisle to scour the shelves for amazing beauty and household items––and we were not disappointed. Keep scrolling to see some of the best non-food Trader Joe’s products you need to pick up on your next grocery run.

Personal Products

Supreme Hydrating Eye Cream

Trader Joe's

We could all use a little help when it comes to keeping bright-eyed. New in 2020, Trader Joe's Supreme Hydrating Eye Cream is packed with all the goodies: hydrolyzed marine collagen, Coenzyme Q10, Manuka honey, hibiscus extract, and almond, argan, rosehip & marula seed oils. At only $5.99 a tube, you simple can't go wrong.

Peppermint & Tea Tree Shampoo Bar

Trader Joe's

Ditch the plastic waste and pick up the new Peppermint & Tea Tree Shampoo Bar at your local TJ's. Each one is made from saponified oils like coconut oil, olive oil, and castor oil as well as jojoba, peppermint, tea tree, eucalyptus oils and dried mint leaves. Oh, and it's free from parabens or sulfates! Snag a bar for just $3.99.

Nourish Shower & Bath Cleansing Oil

Trader Joe's

Keep the dryness at bay this winter with Trader Joe's Nourish Shower & Bath Cleansing Oil with Almond Oil. For just $6.99 (a steal when compared with high-end stores) this version is made with a blend of sweet almond and grape seed oils, in addition to castor seed and sunflower seed oil.

Oatmeal Exfoliant Bar

Launched back in 2002, Trader Joe's Almond Ginger Scent Oatmeal Exfoliant Bar has recently undergone a packaging change to the more eco-friendly kraft paper (goodbye, plastic!). This luxuriously foamy soap is made in France and contains bits of colloidal oatmeal and the pleasant spa-like almond ginger fragrance. Snag a bar for just $2.99 in the beauty aisle.

Rose Facial Oil

A quality moisturizer with a lovely fragrance, Trader Joe's Rose Facial Oil is a steal at $5.99. While this product is not an anti-aging miracle maker, the non-oily or greasy formula makes it worth a try.

Shea Butter & Coconut Oil Hair Mask

Dry hair got you down? TJ's Shea Butter & Coconut Oil Hair Mask is here to save the day. The $4 tube contains shea butter and coconut oil (of course), in addition to argan oil and vitamin E to help tame frizz and leave your hair silky and smooth.

Blueberry & Açai Facial Scrub

Skip the pricey department store products and head to Trader's to snag a frosty jar of Blueberry & Açai Facial Scrub for only $5.99! It's made using U.S.-grown blueberries that have been frozen to maintain all those healthy antioxidants, colloidal oatmeal, shea butter, meadowfoam seed oil, and various plant extracts. Enjoy the scrubby alpha-hydroxy acids and rock that healthy glow.

Preserve Toothbrush

Made with recycled yogurt cups, these BPA-free Preserve Toothbrushes are an easy product pick up if you're out and about. The eco-friendly brushes are made with super soft bristles and are just $2.99.

Spray Sunscreen

Trader Joe's Spray Sunscreen SPF 50 won a coveted perfect score for the 2018 Consumer Reports Sunscreen Guide, and at only $6 for a can it is a must-buy. Each can comes with a locking cap and offers UVA & UVB protection, contains aloe, vitamin E and coconut oil. Did we mention it's also water resistant? Snag a bottle (or two) on your next Trader's visit.

Lavender Salt Scrub

Detox from a long day with Trader Joe's Lavender Salt Scrub that is made with almond, apricot and avocado oils. The 20 oz. jar holds the delicious-smelling salt-based formula that gets rid of dry and dead skin and is nice on the wallet at only $5.99.

Hand Sanitizer Spray

If you have kids, you can pretty much never have enough hand sanitizer! The next time you're making your grocery run, pick up a bottle of grapefruit and lemon scented spray from TJ's for just $1.99––your hands will thank you.

Laundry & Cleaning

Wool Dryer Balls

If you're looking for a more natural way to launder, then wool dryer balls are your best friend. Free from artificial fragrances and other chemicals, these bouncy guys help dry clothes faster and naturally soften and reduce wrinkles in your clothes––and can be used over and over again. You can pick up a bag of four dryer balls for just $5.49.

Liquid Dish Soap

The plant-based formula used in Trader Joe's Liquid DIsh soap is hypoallergenic and cuts through grease. The biodegradable product comes in a light citrus scent and is only $2.99 for a large 25 oz. size.

Multi-Purpose Cleaner

Trader's Multi-Purpose Cleaner is made with essential oils and is eco-friendly. The product boasts a streak-free formula that can be used on tons of surfaces throughout your home, is biodegradable and comes in a large 34 oz. size for just $2.99.

Household Goods

Waxed Cotton Food Wraps

Trader Joe's Waxed Cotton Food Wraps are the alternative to plastic wrap you've been looking for. The 3-pack of clothes comes in three sizes, are made in Tunisia and are 100 percent cotton infused with beeswax, jojoba oil, and pine resin. Use anytime you would normally use your single-use plastic wrap and enjoy this reusable product for just $8.99.

Greeting Cards

Perhaps one of the most underrated sections at TJ's are the greeting cards! For just $.99 each, you can stock up on tons of unique cards for every occasion without breaking the bank. Designs feature classic styles and plenty of whimsical and quirky cards that you can only find at Traders.

Grapefruit Scented Candle

Embrace the fragrance of spring and summer with Trader Joe's hand-poured Grapefruit Candle. For just $3.99, you can enjoy the natural soy-coconut wax and a lead-free wick at quite the bargain. Coming in a tin with a lid, take this candle with you whenever you go for om-worthy relaxation.

–Karly Wood

All photos: Karly Wood for Red Tricycle/Feature photo: Trader Joe’s

 

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Do you ever worry that your kids aren’t spending enough time washing their hands or doing a thorough enough job? Especially now, it is important that everyone gets their hands clean.

Color Clean Soap was created by Michael Raymond, during the COVID-19 stay-at-home orders after he noticed his children struggling to thoroughly wash their hands.  

Color Clean Hand Soap

This patent-pending, one-of-a-kind formula, Color Clean Hand Soap is designed to ensure children and adults fully wash their hands by visibly highlighting unwashed areas. The visual soap is non-staining and scrubs off easily. A delayed, color-fading technology alerts users when they have washed their hands for an adequate amount of time. 

Using premium quality, organic ingredients like coconut oil, olive oil, essential oils and shea butter, Color Clean Hand Soap is free from sulfates or other harmful chemicals. The color technology is non-toxic and uses FDA food grade colorants to ensure maximum safety. 

With three varieties to choose from, Blue Citrus, Green Grapefruit and Ruby Red, children and adults can pick their favorite variety to keep their hands clean. 

—Jennifer Swartvagher

Featured photo: Michael Raymond

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If your baby has allergies or food sensitivities finding the right alternatives may prove difficult. Else’s Plant-Based Toddler Nutrition is the first clean-label minimally-processed, plant-based toddler nutrition drink made with 92% whole-plant ingredients derived from almonds, buckwheat and tapioca. This Israel-based company is providing a real substitute for toddlers with lactose intolerance, sensitivities or other dietary restrictions. 

Else Plant Based Nutrition
41% of toddlers that have food allergies are allergic to cow’s milk. This plant based nutritional formula fills a definite need. Else has been approved by nutritionists and pediatricians. It has also received multiple key certifications including The Clean Label Project, Beyond Soy and Certified Plant-Based. 

Else Plant Based Nutrition
Else also has babies on the brain. The brand is on track to launch the first-ever plant-based infant formula that is free of dairy and soy. Currently going through testing and clinical trials, this formula will mimic the nutritional composition of breast milk. 

—Jennifer Swartvagher

All photos courtesy of Else Nutrition

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As a mother myself, breastfeeding specialist and author, I’d love to share insights for new and expecting moms who need to know how to safely breastfeed and confidently bond with your baby during COVID-19:

1. Rest assured: Your breastmilk is still a safe bet. According to the CDC, breastmilk is still the best source of nutrition for most infants and is believed safe to consume even after mom has been infected. In limited reports of lactating women infected with SARS-CoV,* virus was not detected in breast milk, and antibodies against SARS-CoV were detected in at least one sample.

2. Reduce stress in any way you can. This is a stressful time to have a baby, and anxiety can have a substantial impact on a child’s developing oxytocin systems. Oxytocin helps us relate to others, strengthens trust, fosters closeness in relationships, and can be triggered by eye contact, empathy, or touch. Studies show a new mother’s oxytocin levels can influence her behavior and, as a result, the bond she makes with her baby – so reduce stress in any way you can.

3. Focus on the first two weeks. Most breastfeeding problems occur in the first two weeks of a child’s life, leading many moms to give up too early. Your focus, in the beginning, should be to make it past these first two weeks before throwing in the towel.

4. Supplementing with formula is perfectly okay. Some mothers cannot find adequate time to pump or simply cannot produce enough milk to completely nourish baby with breast milk alone—don’t give up! Just one drop of breastmilk contains one million white blood cells. If your baby gets at least 1 teaspoon of breastmilk per day, they will still get the antibody benefits and bacteria-eating cells that are so important to a developing immune system.

5. Stay connected to what really matters. Finding answers to your questions can be frustrating. When you look online, less than half of the websites on breastfeeding are accurate. What really matters is the scientific evidence, so look for published research and (preferably) “randomized triple blinded” studies. In the end, trust your gut, love your baby, and take care of yourself. After delivery, your left brain stops working as well, so you may find yourself experiencing more emotions than logic (much like when you were a teenager). Don’t give in to guilt, focus on learning through experience, and build that family unit with lots of skin-to-skin contact!

Editor’s Note: Here at Red Tricycle, we respect and celebrate every mom’s feeding journey. Bottle? Boob? It doesn’t matter—we believe fed is best. Our Spoke Contributor Network is inclusive and open to all parenting journeys—yours, too!

 

Jennifer Ritchie, IBCLC
Tinybeans Voices Contributor

Jennifer Ritchie is an Internationally Board Certified Lactation Consultant (IBCLC), Ritchie spent more than a decade helping countless parents navigate breastfeeding challenges, including latching difficulties, painful nursing, low milk production, inadequate weight gain, and induced lactation.