Whether slathered in creamy peanut butter or a heaping helping of jam, toast is a classic kid favorite for breakfast and beyond. Restaurants around town are wising up to something our pint-sized foodies knew all along—toast is the perfect vehicle for getting yummy goodness into ones tummy. Savory to sweet, breakfast, lunch, snacks or dinner and found in every corner of town, raise a toast to the newest food trend: toast!

photo credit:  Jolie Loeb

Lavender and Honey
Caffeine deprived with a car full of hungry tots? Morning or afternoon, you can head straight for Pasadena’s Lavender and Honey, which has an espresso bar for you and a kids menu for them. Parents (and adventurous kids) love the namesake toast spread with velvety goat cheese, drizzled honey, and a dusting of lavender. Kids dig the sticky sweet peanut butter, honey and banana option. Or pretty much anything else on the menu. Each toast plate is reasonably priced at $3 a pop. Grab a French Lavender Breve to go along with your snack. The combo will keep you going for the rest of the afternoon.

Lavender and Honey Espresso Bar
1383 East Washington Blvd.
Pasadena
Phone: 310-528-0745
Online: lavenderandhoneyespresso.com

photo credit: Joyce S. via yelp

Sqirl
Calling all parents of early risers: Sqirl is the place for you. We say that because the lines can get pretty long, and your best bet is to show up when the place opens. But the food is worth the wait, and worth the national attention this simple spot is garnering. Toast at Sqirl starts with thick slices of brioche bread. Then they add the good stuff like chocolate ganache, fresh almond hazelnut spread, and house made ricotta. And don’t forget about the jam: strawberry thyme, blackberry lemon verbena or Moro blood orange marmalade. Bring home a jar of the sweet stuff for a toasty morning at home.

Sqirl
720 N Virgil Ave.
Silverlake
Phone: 323-284-8147
Online: sqirlla.com

photo credit: Le Pain Quotidien’s facebook page

Le Pain Quotidien
Tartine is French for open-faced sandwich, but however you slice it this toasty treat is a hand held favorite. Big communal tables welcome strollers, high chairs and weary parents who are eager to feed kids and be fed themselves. Tartines come sweet or savory, but always go well with French press coffee for the adults or fresh squeezed juice for kiddos. Try a savory tartine with smoked turkey and avocado or basil chicken and mozzarella. And picky eaters delight in just plain toast and one or all of the tableside (free) chocolate, cookie or vanilla spreads for a sweet treat.

Le Pain Quotidien has locations in Studio City, Larchmont, West Hollywood, Downtown, Beverly Hills, manhattan Beach, Glendale and more.  To find the location nearest you, check their website.

Online: lepainquotidien.com

Black Dog Coffee
Hit this place up before a trip to LACMA or the La Brea Tar Pits for some down home grub that’s sure to fuel your day. Thick cut rosemary bread is the perfect vehicle for whipped butter and preserves – a little savory, a little sweet, a little salty. One order is enough to feed two kiddos or one really hungry grownup. Wash it all down with organic milk, hot chocolates, fresh juices and more. Insider drink tip: the Café Cubano is worth a try, made with deep, rich coffee with condensed milk.

Black Dog Coffee
5657 Wilshire Blvd
Miracle Mile LA
Phone: 323-933-1976
Online: blackdogcoffee.com

photo credit: Kim Orchen Cooper

Superba
Superba boasts five different toast offerings for hungry breakfast crowds. And if you thought that was superb, just wait until you taste their house made jams. To keep you coming back for more, they offer a new jam every week. And forget about peanut, almond, or sunflower. This place serves a mean pecan butter and jam toast that kids will love. Parents will go hog wild for the maple custard toast with bacon confit and sage.  Actually, kids love that one too, and it’s perfect for palate expanding.

Superba Food and Bread
1900 S. Lincoln Blvd.
Venice
Phone: 310-907-5075
Online: superbafoodandbread.com

photo credit: Tina M. via yelp

The Source Cafe
If you or your kiddos have a gluten sensitivity, The Source Café is serving up some delicious wheat free options. They are also vegan and vegetarian friendly and everything comes from organic ingredients. Talk about a wholesome start to the day. Toast flavor combinations are definitely for adventurous eaters—smoked wild white fish, walnut pesto with cashew cheese, curry egg salad. But you can also always get a plain piece of toasted paleo flax bread with or without toppings for picky eaters or ask them to toast up the cherry cashew bread that comes with ghee and honey for kids who are looking for a sweeter option.

The Source Café
509 Pier Avenue
Hermosa Beach
Phone: 310-318-1600
Online: thesourcecafehb.com

photo credit:  Swinger’s Facebook page

Swingers
Pre-kids you’d hit this place up for late night eats, but now it’s more of a post play date hang out. But time has not changed the deliciousness of this diner food. Buried in the larger than life breakfast menu (served all day) is the bright green, buttery and oh-so-kid-friendly avocado toast. It starts with an extra thick slice of multi grain toast piled high with California’s favorite fruit, sprinkled with sea salt and a squeeze of lemon. Make sure to ask for it sans red pepper flakes, as it might be too hot for tiny taste buds to handle.

Swingers
8020 Beverly Blvd
Mid-City Los Angeles
Phone: 323-653-5858
Online: swingersdiner.com

Where do you get your toast fix, besides the pop up contraption on your counter at home? Tell us your spot for this trending treat in the comments below.

-Christina Fiedler

Kids love croissant. Pretty much any will do, even those soggy grocery store messes. So why seek out the best? Because the perfect croissant is transcendent, and one day they will appreciate that you taught them to discern the finer things in life. National Pastry Day (December 9, you know) is the perfect time to  teach your offspring what the flaky, buttery pastry ought to taste like. These are the best our city has to offer, and all are worth a trip across town. Bon Appétit!

photo credit: L’amande Bakery’s facebook page

L’Amande
This bakery tops our list for kids, because as we tasted our way across the city, it got top marks from some jaded little eaters, who proclaimed it “the best.” Might be the variety (when you have two chocolate choices—Nutella and plain chocolate—kids are very happy) or it might just be the perfect combination of soft in the inside, crunchy on the out, with buttery taste throughout.

Every single item on the menu is made fresh from scratch, in-house, every day from traditional French recipes. That means the croissant your little ones scarfed in 72 seconds took over 72 hours to make. That doesn’t matter. What matters is the yum factor, and it’s high. But you’ll like that it ups the locally crafted ante; they like to say that everything is crafted fresh, from flour to plate, just like the bakeries in France. Speaking of flour, don’t forget to get some baguettes to go. They’re spectacular as well.  As is the pistachio croissant, which you should save for yourself.

While you’re here…
You’re right around the corner from three top kids attractions in Beverly Hills, so it would be a shame to dine and dash. First stop is the Paley Center for Media. Weekends all holiday season you can meet Santa and the Mrs. and catch some classic holiday TV fare. You can also walk to the Beverly Hills library, which is one of our top picks for libraries for kids in the whole city.

9530 S Santa Monica Blvd., Beverly Hills (There’s a second location in Torrance, too.)
Phone: 310-734-8922
Online: lamandebakery.com


photo credit: Maison Giraud’s facebook page

Maison Giraud
The plain croissant here are divine, and deservedly have a cult following. Made by French chef Alain Giraud, they are a Goldilocks dream—not too big, not too small, not too crunchy, not too soft. They are just right. Must be why these croissants land on pretty much every list of best in the city.

They also use the amazing croissant dough for the pain au chocolat for that kids adore; or they would, if you’d let them get a bite. You see, the bittersweet chocolate balances out your coffee so well, it’s rather hard to share. Order them a Blueberry Danish instead. They’re so delightful that the kids will almost forget your stole their chocolate. Almost.

While you’re here…
Our favorite way to indulge in these pastries is by getting here early (has to be early, because these popular pastries sell out fast) on a Sunday morning, getting a big bag to-go, and then popping through the Palisades Farmers Market for berries and fresh squeezed juices. Then bring your impromptu picnic brunch to the nearby Temescal Canyon, where you can dine outdoors and hike off all that butter.

1032 Swarthmore Ave., Pacific Palisades
Phone: 310-459-7561
Online: www.maison-giraud.com


photo credit: Proof Bakery’s facebook page

Proof
The “proof” is in the tasting, and the croissant here are spot on in taste. Don’t try and share them, these aren’t the massive croissants from the grocery bakery. They’re more petite, and have an extra crunch. Which is a perfect contrast to the delicate center. They’re unassuming and delicious and you should definitely get one in every flavor. Since they’re not-too-big. They come in plain, chocolate, almond and ham & Gruyere. Nuts, meat, cheese, sweets—that’s a very balanced meal.  You’ll appreciate that nothing in the shop is overly sweet, every item striking the perfect balance. And even your frosted donut loving sugar fiend will be too happy with their treats to notice the sugar restraint.

While you’re here…
You’re right by the blossoming LA River scene. You won’t believe it, but right by Atwater Village and next to the 5 freeway, you can walk right down to the greening of the LA River to see ducks, geese, herons and other birds who have made this spot home. Bring some leftover bread from home (you can’t waste your Proof purchases!) and feed the local fowl.

3156 Glendale Blvd., Atwater Village
Phone: 323-664-8633
Online: proofbakeryla.com


photo credit: Euro Pane’s facebook page

Euro Pane
We are starting to sound repetitive, right? Buttery. Flaky. A crunch as you bite, then it melts on the tongue. Soft, almost spongy in the middle. You look down and your lap is covered in crumbs. You don’t care. That’s the essence of a great croissant. That’s what Euro Pane makes. Come early and get them fresh first thing in the morning. (And if you come for lunch, they’re justifiably famous for their egg salad Sandwiches. Follow that up with a macaron, and it’s a lunch fit for kings. Or les roi.)

While you’re here…
You can walk to a great little hidden museum—the Pacific Asia Museum. The tucked away courtyard with a koi pond delights kids and is a peaceful respite for grownups, while the upstairs exhibit and play space that takes you an a journey along the Silk Road is delightful.

345 E Colorado Blvd., Pasadena
Phone: 626-844-8855
Online: facebook.com/pages/Euro-Pane-Bakery-Cafe

 

photo credit: Sweet Butter Kitchen’s facebook page

Sweet Butter Kitchen
With a bakery called “butter,” their croissant have to be good. And they are better than good, they’re stellar. Buttery and flaky, they invite you to unwind and munch. There’s nothing precious or pretentious about these pastries, it’s more like if you had an aunt who baked perfect pastries at home fresh each morning. French or not, somehow, these remind you of childhood and home. Yum.

And if you happen to get here on a morning when the Dulce de Leche Sea Salt Croissants are still warm, well, you’re going to have a very good day. Starting with that first bite.

While you’re here…
Fill up on croissant and then head up the street about one mile. Now you’re at the COOP, one of the best indoor playgrounds in the city. Sip that coffee you got to-go while the kids work off the buttery breakfast and you relax and peruse your favorite magazine.

13824 Ventura Blvd, Sherman Oaks
Phone: 818-788-2832
Online: sweetbutterkitchen.com

-Meghan Rose

Where are your favorite croissant (or other pastry) shops in LA? Let us know in the comment section!

When the urge hits to leave the city without actually leaving the city, hop on over to Presidio Heights for a peaceful and quiet escape. While the tony neighborhood spans just seven blocks east to west, the picturesque area packs in the fun. With three playgrounds, a cafe with a play space and a shop called Stroller Spa (yep, it’s a spa for your wheels), Presidio Heights is the home away from home you’ve been looking for.

Parks & Playgrounds

photo: Amber Guetebier

Julius Kahn Playground
This playground and park some of the best views of the Golden Gate Bridge, Bay, and Marin Headlands, assuming you visit on a fog-free day. Beyond the sweet views, the playground includes a large fenced-in area with separate play structures for the little and big kids, free parking and bathrooms (score!). Julius Kahn (or JK as it’s referred to by the neighbors) also has a large adjacent grassy expanse, basketball court, tennis courts and baseball field.

Find It: West Pacific Ave. & Spruce St., San Francisco, Ca

photo: Mindy W via Yelp

Presidio Heights Playground
A hidden gem, this quaint park feels like you’re in someone’s (amazing) back yard. Features include a toddler play area with big sand pit, slides, swings, and a climbing structure. There’s also a full length basketball court that serves as a roadway for the many riding toys donated by local parents. Bonus: a clubhouse with restrooms that you can rent out for birthday parties.

Find It: Clay & Walnut St., San Francisco, Ca

photo: Venus S via flickr

Laurel Hill Playground
Off of Euclid Avenue behind Laurel Shopping Center this playground is not visible from the street, which means it’s often less crowded. This hidden neighborhood gem includes a baseball field, tennis court, basketball court and playground. While the playground hasn’t been renovated in awhile, it’s charming, sunny and a great spot for less crowded outdoor play.

Good to know: since the playground and park is set back from the street you need to walk in and it’s an incline to reach the play area.

Find It: 301 Euclid Avenue, San Francisco, Ca

Fun Pit Stops: Shops, Resources & More

photo: Erin Lem

Stroller Spa
Give your wheels a much needed cleaning and repair at Stroller Spa, a store in San Francisco’s Presidio Heights neighborhood, that’s dedicated to making your stroller shine and run like new (even after baby #3). And for you, there’s a mani-pedi salon just down the block. It’s a win-win for everyone.

3566 Sacramento Street
San Francisco, Ca
855-STROLL-SPA
Online: strollerspa.com

photo: Day One Baby

Day One Baby
Once you see those two pink lines, the planning, shopping, and decorating frenzy begins. Let DayOne Baby–a retail and community center in Presidio Heights–help you navigate your way through pregnancy and beyond. Their sparkling space features educational seminars, fitness opportunities, a lending library, retail store, and more for expectant and new parents.

3548 Sacramento Street
San Francisco, Ca 94118
415-813-1931
Online: dayonebaby.com

photo: Erin Lem

Serena & Lily Design Shop
Whether you want to revamp your play room or need ideas for baby’s first nursery, Serena & Lily’s chic new outpost will give you what your Pinterest board can’t—helpful guidance by friendly staff, inspiration, and a ton of paint swatches and textile samples to look at, feel, and take home.

3457 Sacramento Street
San Francisco, Ca
415-580-7078
Online: serenaandlily.com/designshop

photo: Victor G via Yelp

San Francisco Public Library, Presidio Branch
This neighborhood library underwent a renovation a couple of years back and the facelift made the interior brighter and more welcoming. Each week features an array of children’s programs like toddler tales and playtime and baby rhyme time. After hanging out in the designated children’s area, head outside and picnic on the grass or the sunny steps.

3150 Sacramento Street
San Francisco, Ca 94115
Online: sfpl.org/index.php?pg=0100002801

photo: gracewong via flickr

Jewish Community Center
Whether you’re on the hunt for an after school enrichment program, looking to try out a new class like ballet and hip hop or hope to learn more about the Jewish faith, the JCC offers programs and services for every age and interest. As the oldest Jewish center on the West Coast, this hulking building houses tons of great resources and is open to all.

3200 California St
San Francisco, Ca
415-292-1200
Online: jccsf.org

photo: Yelp

Dottie Doolittle
This small boutique on Sacramento Street has been dressing Presidio Heights kids in classy American and European styles for close to 40 years. The store carries chic and timeless duds (think outfits for weddings and special occasions) for children infants through 16 years old. You can even create a baby registry here.

3680 Sacramento Street
San Francisco, Ca
415-563-3244
Online: dottiedoolittle.com/aboutus.asp

photo: jessicafm via flickr

Right Start
For products for infants through toddlers pay a visit to Right Start. Whether you’re a seasoned pro on baby number three or a newbie on your first, this storefront carries everything you’ll need including strollers, car seats, bath products, nursery furniture and more.

3435 Sacramento St
San Francisco, Ca
415-202-1901
Online: rightstart.com

Eat
The main hub where you’ll find eat–both sit-down and take out–is at Laurel Village. Located on California Street between Spruce and Laurel Streets, this shopping center is a hub for locals visiting the pharmacy, selecting cuts of meat at the butcher and visiting the bank. For a full list of shops and restaurants click here. Some of our favorite kid-friendly eateries at Laurel Village and beyond are listed below.

photo: William R. via Yelp

Rigolo Cafe
If you’re craving a real meal out with entertainment for the kids, dining at Rigolo Cafe is a must. The modern French bistro serves up delicious fare from morning until night (they’re open 7:30 a.m.-8:30 p.m. Monday-Saturday) and includes a kids play area with toys and a chalkboard, clean restrooms, a kids menu, balloons and more. Park in the back of Laurel Village for non-metered spots.

3465 California Street
San Francisco, Ca
415-876-7777
Online: rigolocafe.com

photo: Antonio C. via Yelp

Ella’s
Come here for brunch, but get there early as neighbors know that this corner restaurant gets crowded fast. The restaurant serves up American comfort food. Must-trys? The fresh squeezed orange juice, buttermilk pancakes and chicken hash.

500 Presidio Street
San Francisco, Ca
415-441-5669
Online: ellassanfrancisco.com

photo: Liz S. via Yelp

Picnix Bistro
This small cafe is off the beaten path but certainly worth the few block walk away from the main shops on Sacramento Street. A favorite of neighbors and hospital workers, the cafe features an array of soups, salads and sandwiches. There are a few tables and chairs set up outside, which are nice on a sunny day. Closed Sunday.

3872 Sacramento Street
San Francisco, Ca
415-751-2255
Online: picnixsf.com

Date Night Picks: If you book a sitter, beeline it back to Presidio Heights for a proper date night. Favorite spots are: Spruce (3640 Sacramento Street), Sociale (3665 Sacramento Street) and Nico (3665 Sacramento Street).

Coffee Shops

photo: Zoey S. via yelp

Swank at the Laurel Inn
By night Swank is a cocktail lounge, but by day it’s a coffee bar. Head here to get your Blue Bottle fix and pick up locally-made pastries to get your day started right.

444 Presidio Avenue
San Francisco, Ca
Online: jdvhotels.com/restaurants/the-laurel-inn/swank-cocktail-coffee-club

Coffee & a Bagel
Even in a small enclave like Presidio Heights you can’t escape the Peet’s Coffee, Noah’s Bagel, Starbucks trifecta. Find each at Laurel Village where you can grab a cuppa, nosh on a bagel and then peruse the stores.

photo: lwy via flickr

Noah’s Bagel
3519 California
San Francisco, Ca
415-387-3874

Peet’s Coffee & Tea
3419 California Street
San Francisco, Ca
415-221-8506

What’s your ideal day in Presidio Heights? Tell us in the Comments below!

— Erin Lem

The Oregon State Fair came in at number eight on the Huffington Post’s top ten list of best state fairs this year thanks to our rich agricultural climate and western charm. Here’s our list of insider tips to navigate this incredible fair with your kiddos that’s just an hour south of Portland.

Photo credit: Oregon State Fair

1. Buy your tickets in advance
If you purchase your tickets in advance (usually you have until the day before the fair opens), you’ll get in for nearly half the cost. We love that it’s free for children age five and under. This way you can spend the extra money on elephant ears.

2. Go when the gates open
The best time of day to take the kiddos to the fair is when the gates open at 10 a.m. First of all, you’ll beat the heat, which is an important factor in Salem this time of year. The crowd will also be a bit thinner first thing in the morning since the concertgoers won’t arrive until later in the day. Lastly, the animals also are on their best behavior and most rested in the morning.

3. Don’t park in the free lot
Free parking is great, but that means it’s also really crowded and you can drive around for ages looking for an open spot. Bypass the official fair lots and splurge on parking across the street, which has historically been about $3.

Photo credit: Oregon State Fair

4. Explore Familyville
Familyville is a special area of the fair with activities and entertainment just for kids. There’s juggling, dance groups, racing pigs, magicians, a kid-powered tractor pull and a free-range petting zoo, to name a few.  Kids’ Day at the fair is August 23rd and, in addition to kids 11 and under getting into the fair free, and the regular Familyville activities, the Radio Disney crew and Portland Trailblazers Dancers will be making appearances too.

5. Take a test ride or two before buying a wristband
If this is your first carnival visit with your kids, try one or two kiddie rides before shelling out the bucks for the “unlimited rides” wristband. We’ve all seen that screaming kid on the rides and the frustrated parent insisting they enjoy it because they just spent money on a wristband.

6. Come hungry
You can get everything from a three-foot-long corn dog to delicious organic ice cream to fresh squeezed lemonade, all in the same area. Definitely get the deep-fried chocolate-dipped bacon. Sounds weird, but you won’t regret it.  Also, we suggest packing your own drinks for the little ones since soda seems to be the drink of choice here. If you want to bring your own lunch or dinner, go for it because there are plenty of spots to spread out a picnic blanket, eat and do some people watching, including the Picnic Grove near Familyville.

 Photo credit: Ben Stephenson via Flickr Creative Commons

7. See free concerts
As if the kiddie rides, petting zoo and fair food weren’t enough, Joan Jett and the Blackhearts, Ziggy Marley, The Beach Boys and several other huge acts will perform on the main stage in the evenings for free with fair admission. Check the fair’s website for a full schedule.

8. Find the restroom
Whether you need to change a diaper or your kids are drinking their weight in lemonade,  at some point, you’re going to need to find a restroom – quickly.  There are at least two inside each building. There’s one near Familyville, right next to the Grove Stage. The closest ones to the Carnival and Kiddieland are a bit of a hike, in the Jackman Long Building near the Box Office on the south side of the fairgrounds, or near Dogtown, just north of the Food Court. Better yet, download and print out one of the online maps here and take it with you.

9. Become a Facebook Fan
The Oregon State Fair folks use Facebook as the primary mode of communication. It’s the absolute best place to get up-to-date info on schedules, along with fair insider tips. Plus, if you have any questions, they are quick to answer – just post a comment.

August 22-September 1
Oregon State Fairgrounds
2330 17th St. NE
Salem, Or
Online: oregonstatefair.org

Do you have a favorite attraction or must-see exhibit at the fair that your kids love? Let us know in the Comments below!

— Suzie Ridgway

Pregnancy food cravings are some of the hardest to resist. They come on strong and don’t go away until your significant other has schlepped to the 24-hour store at 3 a.m. to get you — in all of your third-trimester glory — a jar of pickle spears so that you can dip them into a bowl of chocolate ice cream sprinkled with tabasco sauce. Mmm-mmm-good. But all good things should be consumed in moderation, even if your current appetite has no filter. Make sure you don’t get hangry (hungry + angry) with these craving indulgences that don’t involve downing five pints of ice cream (in one day).

Photo courtesy of Humphry Slocombe via Facebook

Craving Bacon?
One or two slices? Puh-lease. You literally want to fry up an entire pack (or two). Scientists say that it may be your body’s way of boosting your unborn’s memory — bacon is bursting with a micronutrient called choline, which helps babies in the womb develop parts of the brain linked to recall. But, doctor’s orders: Don’t go overboard on pork. It is high in fat and salt, so a little goes a long way.

Hanger Prevention: Bacon makes everything taste better — especially veggies. Whip up a pasta dish loaded with produce like this fettuccine and peas concoction. Then generously sprinkle fresh bacon bits on top. San Fran mamas-to-be, if your cravings come in twos — bacon and ice cream — make a run to Humphry Slocombe and ask for a scoop of pork-infused ice cream.

 Photo courtesy of Martha Stewart

Craving Hot Salsa (or Hot Sauce)?
Some women (you??) have been known to stash bottles of hot sauce in their bags or at their desks just so they can get a spicy fix on-the-go. It’s that serious. Ironically, theorists say the craving for peppers and chillis comes from the fact that hot foods make you sweat, which in turn cools off the body.

Hanger Prevention: Invest in a food processor now — you’ll need it later when it’s time to puree baby food — and try this easy, Red Tricycle-approved roasted salsa. You can adjust the heat, by adding or taking away jalapeños, and using different types of peppers to suit your tastebuds.

Photo courtesy of Table Fifty-Two via Facebook 

Craving Cheese?
Gender myths say that if you always feel like eating hunks of cheese or squeezing Easy Cheese into your mouth from the can, you may be pregnant with a baby boy. Whether you believe it or not, craving cheese (but please don’t eat too much squeeze cheese) during pregnancy is said to be a sign that your body would like a boost in calcium, thank you very much.

Hanger Prevention: Get your fix in a portion-controlled size by making one of these grown-up-friendly grilled cheese sandwiches. Or, make a date night reservation at a restaurant known for it’s mac and cheese, like Chicago’s Table Fifty-Two — the filling macaroni and cheese is served in a mini cast iron pan and topped with an extra 16 ounces of all-natural cheese. Yep, 16 ounces!

Photo courtesy of Max Brenner via Facebook

Craving Chocolate-Covered Anything?
If you can’t stop thinking about chocolate, you’re not alone. Many a pregnant lady claims having an almost insatiable sweet tooth. Our non-sciency explanation: Chocolate makes you happy, and when your jeans don’t fit and your ankles swell a little bit of cocoa induced-confidence goes a long way. If you want to avoid over-indulging try drizzling fresh fruit with chocolate syrup, eat just a few squares of the dark variety or sip on a tall glass of chocolate milk.

Hanger Prevention: Get thee to a Max Brenner Chocolate Bar (it’s one bar you won’t get funny looks in). The dessert destination can be found in Paramus, Nj; Bethesda, Md; Boston; New York; and Philadelphia. Ask for a “Chocolate Syringe.” You can thank us later. And then there are these chocolate-y delicious Nutella recipes that are easy to make at home. Need we say more?

 Photo courtesy of Best Cleanse Recipes

 Craving Chips?
…Or, just the salt and flavored dust on them (i.e. have you licked a chip lately)? There’s a simple explanation. During pregnancy, blood volume increases, which may cause you to yearn for more sodium. Careful, though! Too much salt in your diet could lead to health issues.

Hanger Prevention: A healthier (but just as tasty) take on potato chips is beet chips. Try this recipe (it only takes 30 minutes and there are ZERO preservatives), in which beets are dusted with olive oil and a little bit of sea salt, and baked to a crisp. Craving averted!

Photo courtesy of Food Network 

Craving Lemons?
It’s not unusual for you to be standing by the fridge sucking the juice out of lemons, sans the tell-tale pucker face associated with eating the sour fruit. Experts say that the tastebuds of pregnant women continuously fluctuate. Shocking your taste buds with super-tart (or spicy) flavors actually taste mild … er, five star delicious.

Hanger Prevention: If your second biggest craving is ice — another common craving during pregnancy — make a double batch of Rhode Island Frozen Lemonade, which uses fresh squeezed lemons for an all natural flavor that surely beats the artificial lemon flavor from those candies you’ve been popping in your mouth.

Photo courtesy of Dreiita Torrealba via Flickr

Craving Fruity Cereal?
During hormonal changes, women often crave high sugar foods. Fruit Loops (a popular fruit-flavored cereal) come with 12 grams of sugar per serving, plus they are crunchy — another thing that some pregnant women crave. The occasional bowl of Fruit Loops is no foul/no harm, but don’t make it a three-times-a-day habit.

Hanger Prevention: Interpret your Fruit Loops craving into this delicious mocktail concoction. Pineapple, cranberry, and orange juice are mixed with grenadine syrup, maraschino cherries, citrus twists and ice for a yummy bevy that tastes as good as a bowl of cereal … and a real cocktail. Garnish with a few fruit loops for an extra special touch.

Photo courtesy of The Counter via Facebook 

Craving Burgers?
You couldn’t recall the last time you really wanted a hamburger … that was until you became pregnant. Now it’s your go-to lunch. The reason red meat is at the top of your must-eat list may be because your baby-growing body is craving protein and iron, which meat is chockfull of.

Hanger Prevention: Pregnant celebs; they’re just like us. On a recent suspected bout with beef cravings, actress Mila Kunis (who is pregnant with Ashton Kutcher) was spotted at The Counter, a burger joint in Studio City where visitors choose their meat, cheese, sauce, toppings, and bun (from a massive list), for a truly customized creation. Lucky for us all, The Counter has locations across the country from Reston, Va and Houston, Tx to New York City and Kahala Hi.

What are (or were) your pregnancy cravings and how did you deal without loosing your consumption composure? Dish in the comments section below.

—Ayren Jackson-Cannady

Finding fun things to do with your kids gets a bit challenging when you’re pregnant with baby number two (or three) and fighting the iron clad grips of fatigue and nausea. That’s why we’re suggesting these eco-friendly, organic, and relaxing options for you to do with your kids before the sibling arrives. Read on for 6 mommy & me ideas in and around the OC that are great for all moms and moms-to-be.

Slurp fresh squeezed organic juice
Everything makes you nauseous when you’re pregnant and you’ve got a picky eater.  Solution? Fresh squeezed organic juices that are slurp-licious and packed with essential vitamins…the natural way.  You’ll get the internal cleanse you need to stay away from feeling sluggish and your kid can get all the servings of veggies and fruits without you lifting a finger.

Ritual Juicebox is located at The CAMP and it’s a simple but classic juice stand.  No artificials added here.  Everything is cold pressed which means the juices are packed with the max amount of vitamins and goodies you can get in one cup.  They’ve got a tasty Green Lemon that has kale, spinach, romaine lettuce, celery, cucumber, green apple, and lemon.

Ritual Juicebox
2937 Bristol Street
Costa Mesa, Ca
949-354-5581

Birdie Bowl Juicery offers locally grown, organic juices that cold pressed too.  Located in The OC Mart Mix, they also offer a variety of acai bowls and parfaits to help you get your healthy dose of fruits and veggies.

Birdie Bowl & Juicery
3313 South Hyland Avenue
Costa Mesa, Ca
714-873-7479

Get your nails done the organic and eco-friendly way
The harsh chemicals that pungently greet you at a nail salon can be a hindrance to getting mommy & me mani/pedi’s, especially when you’ve got a growing fetus to protect too.  No need to fret anymore because there are no such smells at the Lollipop Nail Studio.  It offers organic, non-toxic, water-based polishes that are safe and come in a variety of fun colors.  Did we mention that you also get a lollipop to tickle your taste buds and an aromatic, organic soak for your feet that includes almond joy, groovy geranium and radical rose.

Lollipop Nail Studio
3313 South Hyland Avenue
Costa Mesa, Ca
714-444-0330

Find energy with mommy and me yoga
Yoga is one of the best activities that benefit both kids and adults.  For pregnant moms, it helps you relieve tension on your lower back as well as calm your busy mind.  Kids can improve strength and flexibility while learning to focus.  Unfold Yoga OC offers amazing mommy and me yoga classes that incorporate music, stories, and games into the session.

Unfold Yoga OC
512 South Brea Boulevard
Brea, Ca
714-455-9642

Shop eco-friendly baby items
Pregnant moms, let your kid shop eco-friendly baby items for their soon-to-be sibling.  You’ll get to spend some quality time picking out baby essentials with your child before your baby arrives.  SEED People’s Market offers a wide array of organic, one-of-a-kind, hypoallergenic baby clothing, accessories, toys, and books.

SEED People’s Market
2937 Bristol Street
Costa Mesa, Ca
714-708-2277

Visit story time and sing-a-long
Granola Babies offers a class called Baby Tales that is a weekly (Wednesdays at 11:15 am) story time and sing-a-long for babies and toddlers. Songs include Clap Your Hands, Two Little Blackbirds, Jack and Jill, Head and Shoulders and more. And stories vary each week featuring children’s books from Granola Babies. Parents and caregivers attend with their little ones and it’s quite popular so arrive early for best seating.  The best part is your growing fetus also benefits from hearing weekly music from the womb.

Granola Babies
3315 South Hyland Avenue
Costa Mesa, Ca
714-445-4948

Relax with a prenatal massage
Running around trying to keep up with a toddler can take its toll on your body especially if you’ve got a bun in the oven too.  Relieve all of that physical and mental tension by way of a prenatal massage from certified prenatal massage therapists.  Elements Massage just opened its doors in Spring 2013 and offers special massages by certified prenatal massage therapists.

Elements Massage
2701 Harbor Boulevard
Suite E-3
Costa Mesa, Ca
714-850-0500

The Spa at Pelican Hill also offers prenatal massages with a killer ocean side view.  You might want to save this one for a whole day at the spa with the girlfriends before or even after giving birth.  The resort also offers various family events on the weekends as well so be sure to call about their events calendar.

The Resort at Pelican Hill
22701 Pelican Hill Road South
Newport Coast, Ca
855-315-8214

What are your ideas for a mommy & me day with kids in tow?

–Sommy Rhee

Photos from: Ritual Juicebox, Birdie Bowl Juicery, Granola Babies, Lollipop Nail Studio,The Spa at Pelican Hill, pressjuicedirectory.comUnfold Yoga OC and Sommy herself!

First there was Ms. Amy Chua, railing against the virtues of “Western parenting,” in her self-aggrandizing book Battle Hymn of the Tiger Mother and last year’s Wall Street Journal article, “Why Chinese Mothers are Superior.” Now, it seems, the “Western parents” are now battling it out amongst each other in this latest WSJ firestorm, “Why French Parents are Superior,” an excerpt of Pamela Druckerman’s Bringing up Bébé. Pamela, Pamela, Pamela. My goodness. Weren’t those Mommy Wars from a few years back bad enough? Haven’t we evolved as a culture so that we no longer feel the need to engage in such useless and petty conversations? Or does the Wall Street Journal just know how to beat a not-that-interesting debate into the ground? Heck, they couldn’t even come up with an original title. My mom always taught me not to recycle headlines, but ah well.

So hey, in keeping with Wall Street Journal’s theme of keeping the battle of the parenting styles alive and well lit, I’d like to share an excerpt from my soon-to-be-written tell-all memoir. It’s called American Mother: Out There and Uncensored.

Top 10 Reasons Why U.S. Parents are Superior:

1. We’re seen AND heard. Oh sure, black and gray are nice colors and all and a beret could serve as a semi useful head covering – but only if you don’t mind looking like a complete dork. Mark Twain was totally right when he wrote The Innocents Abroad and little has changed in the hundred-plus years since. Americans are still flashy and a bit messy. Our clothes are bright and garish. And what’s the problem there? C’est bon! How else can you expect your kids to get ahead in the world if they don’t stand out and express themselves? Grab your little ones and repeat after me: We’re loud and we’re proud! I’m sorry, what did you say? I CAN’T HEAR YOU! Louder, s’il vous plait. WE ARE LOUD AND PROUD! Much better. Oh, and P.S.: Did you know that neon is back in for Spring 2012? My daughter just got a supercute orange purse at Tar-zhay that blinds me whenever I walk into her room. J’adore!

2. Our kids are #1. Who represents the next generation? Me? You? That old guy down the street? Please. When everything goes to helle, who are you going to turn to? That’s right, children are our future and they deserve our sincere round-the-clock attention. Here’s how I do it. Say, for example, my child wants a snack. “Bien sûr!” I say, “go help yourself to some local, sustainably-produced sliced organic apples in your special drawer in the fridge.” I’m teaching them independence. Ditto for media. My kids have about 500+ 24-hour kid-friendly educational channels and DVDs to choose from. And they know how to operate our complicated system with multiple remotes and set top boxes and all the rest. Don’t tell me this isn’t part of a technology-based education. The French simply cannot compete. Did I mention that I also download educational apps on my iPhone? My kids are really good at this too. They’ve cracked my password and figured out how to make major online purchases all without my involvement. See, more independence. Because my children don’t attend government subsidized child care programs from 8:30 am to 4:00 pm every day and I don’t have a full-time nanny like most middle class French mothers, I’ve taught them well. All on my own. See what a good job I’m doing?

3. Our food is better. Have you ever been to a European grocery store? There’s weird stuff on the shelves and the layout doesn’t make any sense. Half the time, if you get there after 3:00 pm, the bread is gone. What gives? Also, our favorite brands, the all-American wholesome brands that are so engrained in our daily lives (and in-grained, yes, that too), either aren’t there or have been renamed or repackaged. Did you know you can’t even get plain Cheerios in Paris? It’s true. Basically, U.S. grocery chains rock. You’ve got high-end and lower-end, specialty groceries, and gluten-free galore. And then we’ve got that whole farmer’s market thing which I just love. Fresh squeezed beet juice, hello! I’m not saying that there aren’t equivalents in France or anywhere else in Europe, I’m just saying that our way is better. Fine, they have better cheese. But for everything else – I’ve got two words for you high and mighty Euro mamas: Trader Joe’s.

4. We like anything expensive and expletive. OMFG, really? Yes, really. Do you know how many swear words my kids know? All. Of. Them. Why? Because they heard them on U.S. network primetime television. And maybe a few cable shows owned by corporate America. It’s called vocabulary building and being prepared for the 21st century – or the 22nd century, or what century are we in again? Anyway, it’s cultural awareness. And as for expensive, let me tell you. Both of my kids asked for their own iPads this year for Christmas. As well as computers. And new Wii games. And a new car. And a new house. We’re working on it. Because, like I said, my kids are #1 and they deserve the very best.

5. We’re buzzing with activity. Sit still in a chair? Au contraire! The whole sitting in the café thing with well-behaved children is so over-rated. We’ve got places to go! Things to do! The drive-thru Starbucks concept, perhaps the best modern parenting solution in recent history, is très American. Druckerman claims the French way is better because the parenting style forces the kids to adopt to the adult way of life and not the other way around. Seriously, where’s the fun in that? Let kids be kids! It takes forever for them to grow up anyway, so we might as well focus on savoring every single bit. Ms. Druckerman also spends a lot of time rehashing that old study from the 1960s, the marshmallow effect, claiming that teaching kids the virtues of delayed gratification can do wonders for stress and anxiety later in life. Pardonnez-moi, but marshmallows are gross! Of course my kids can wait more than 15 minutes before they take a bite of one nasty marshmallow. They can wait their entire lives! Ugh, so disgusting. Speaking of… you know what else is nasty? Nutella. And snails. And paté. And foie gras. Blech. Don’t get any of that stuff near my family, ever.

6. We’re enlightened. Pop quiz: who has a bigger parenting self-help section in the warehouse style McBookstore. Oh, I’m sorry, France, you don’t have any McBookstores? Quel dommage! Our authors are churning out so much expert advice, the parenting experts are now building entire platforms writing about being an expert on other parenting experts. Which means that we’re smarter than everyone else, so there. Also, we have parenting reality shows that show off how creative and diverse and free-thinking we all are. Would a French mother ever write about how superior her parenting is? No, because it’s boring, and so are her kids. And yet… an American woman living in Paris? Oh la la, Bringing up de Bébé gets a blurb in the Wall Street Journal and a spot on the Today Show. As a final note, I would like to remind you that this little diatribe you are reading now is a…parenting book excerpt! Give me a few minutes and I’ll get it up on Amazon.com. $0.99 and it’s yours.

7.  Our manners make way more sense. Now, I’m all for “please” and “thank you” and making sure the kids are fully engaged with a Disney movie before I sit down to down a bottle of wine and some imported cheese with a fellow mom friend, but honestly, if they politely wait for a break in the conversation, it’ll be hours before someone comes to wipe a bottom or provide another round of juice boxes. Just state your needs! My kids are great at this. I’ve taught them to ask for what they want, when they want it. Loud and clear! They are so skilled in this area. Oh, it just brings a twinkle to my eye every time we’re at the grocery store and people four aisles down know that I’ve just put two cartons of ice cream in my cart thanks to the loudspeaker-style voices emanating from my savvy little personal shoppers. How else would I have known we needed ice cream just that instant? American children are clairvoyant. No matter where we go, everyone smiles at me and gives me that look that says: your kids are so adorable! Everyone.

8. We think “non” is complete nonsense. Confession time: I was spanked as a child. Often. Both of my parents also did that whole “stern look,” thing and gave that “we’re really disappointed in you,” speech that got so tiresome over the years. Both of them lived in France for several years and met in Paris, so you gotta wonder. And just look at me now: all that discipline resulted in beaucoup de success! (Author’s note: if you even think about forwarding this to my mother or having a private spiritual conversation with my dead father, I will give you the silent treatment and “the look” for all eternity. Don’t test me! I mean it! That means YOU cousin Jennie… and Linda too! So STOP IT RIGHT NOW). See how silly this is? If you say yes to your kids all the time like I do, you can avoid unnecessary parent/child conflict and resentment issues that can last into adulthood. Just go oui, oui, oui all the way home.

9. We know how to snack. Isn’t it just a little too convenient for those French women who never get fat that le petit bébés only get un petit snaque around 4:00 pm each day. That’s because they are in school all day and don’t have access to organic, healthy food in their personal refrigerator compartments at home. Everyone knows that you are supposed to snack all day long. Dr. Oz says so. And I quote: “Snacking helps your metabolism stay well-tuned, keeps you from sabotaging a well-meaning diet and prevents ravenous overeating at mealtimes. It keeps blood sugar level so you aren’t irritable and helps you focused. Kids get much of their nutrition throughout the day from snacks.” He’s European by the way—and skinny—in case you hadn’t noticed.

10. It’s free to be, silly, not free to brie. Here’s my main problem with French-style parenting or any “superior” style parenting for that matter. It’s us vs. them. Good vs. better. It’s: I’m superior… and you, you parent over there? Well, you basically suck. Honestly, there is so much more to life. I am so tired of the whining. I’ll take a toddler tantrum in the middle of a chic Parisian café or a baby who doesn’t sleep through the night or a free-thinking “underachieving” fat American kid any day before I spend even one more minute nitpicking parenting styles and cultures. That whole East vs. West Tiger mom nonsense from last year has merely been narrowed to West vs. farther West. Next thing you know, the WSJ is going to run an excerpt on why California parents are superior to New York parents or why the New Zealand way is better than the Hawaiian way (Author’s note: I would like to research this! Can someone send me on an all-expense paid research trip?). Until then, my fellow parents, let us discuss. Or not.

What camp are you in: “I bleed red, white and blue” or “Heck, I’m moving to France!”?

— Allison Ellis

photo courtesy of tswarek via Flikr