Gym & Juice (and More) Your Way to a Healthy 2020

by Maria ChambersJanuary 16, 2020

Getting more exercise, eating healthier or spending more time with family likely made your 2020 New Year’s resolution list. . . or maybe those are on-going life goals no matter the date on the calendar. We did a deep-dive to give you ideas on getting and staying healthy and including your family in on the lifestyle. Read on for ideas that range from our favorite juice spots to active birthday party ideas.

Where to juice

Ditch the over-sugared juices you find in the supermarket and intro your kids to Chicago's fresh-squeezed juice scene. (Psst. . . it’s a pretty sweet way to sneak in veggies!) You'll find juice bars and cafes that focus on all-natural goodness and have family-friendly atmospheres in our story Sip, Sip, Hurray! The Best Local Juice Bars for Kids.

Get kids in on the gym life

From a wildly cool fitness-focused studio created just for kids to a typically adult-centric facility that gets kids in on the crossfit craze, you can find a gym that caters to your family's interests in our story Our Favorite Fitness Spots for Kids.

Host a fit-inspired birthday

We're definitely not encouraging you to skip the birthday cake, but how about planning a birthday party that keeps kids moving or that's sports-focused? You can find ideas for where to host in our story: Hide from the Chill: Best Indoor Birthday Party Destinations.

Dine and dash . . . or bowl

You gotta eat, so why not plan a family date night that gets you up and moving at the same time? Right across the street from Wrigley Field, you'll find Lucky Strike Social offering bowling, pool, air hockey and over 100 games and Punch Bowl Social in the West Loop has bowling, shuffleboard, classic gaming and VR gaming. Find these and more in our story Chicago’s Themed Restaurants You HAVE to Try at Least Once (some are most definitely cheat-day approved).

Teach your kids to swim

Knowing how to swim, even if it's just the basics, is one of those life skills everyone should have. Even babies who are still in the weeble-wobble stage can get in on the fun. In our story 7 Swimming Schools That Will Float Your Boat, we found schools that focus on everything from playful instruction to I-wanna-be-Michael-Phelps-some-day competitive training.

Indoors, outdoors . . find your favorite swim spot

Summertime we're all about our spraygrounds, community pools, hidden gems to swim that are off the beaten path and finding the most thrilling water slides, but our story Local Indoor Water Parks For Year-Round Water Play, tells your where to water-play until the sun cranks up the heat.

To make things EXTRA exciting, Raging Waves is adding a new waterslide this summer. The Aussie Mat Race is a six-lane mat racing waterslide where six riders race side-by-side in tunnels to the bottom. With only two such slides installed in the world, the Aussie Mat Dash will be a welcome addition to your summertime fun.

Attend a fest that's all about staying active

Outside, America’s preeminent active lifestyle brand, is hosting Outside Experience, presented by Go RVing, May 16 and May 17 at Northerly Island. This festival will showcase new products and interactive demos from leading active lifestyle brands and travel destinations. Attendees will test gear, enjoy films and live music and sip craft whiskey and beer—all in a festive, family-friendly, indoor/outdoor environment.

Explore and dance with Chicago Botanic Garden (and go granola!)

Lucky us, Chicago Botanic Garden offers programming all year long that keeps us outside and in awe of nature's beauty. While Butterflies and Blooms (May 23-Sept. 2), their Model Railroad Garden (May 9-Sept. 2) and Summer Evenings (Weekdays, Jun.-Labor Day) programming are kid-favorites, they are also hosting a family class on how to make your own granola (Mar. 28) — which most definitely helps work toward your stay-healthy goals.

Take a walk

It's not hard to be inspired to walk when you have places like Morton Arboretum in your 'hood. Just as they say goodbye to their uber-cool Troll Hunt exhibit in June, which features 15- to 20-foot-tall trolls hiding in the woods, they welcome Humans+Nature, which includes 5 massive sculptures that bring attention to the deep connections between humans and nature.

For other inspiring ideas on where to hike with kids, read our story Hit the Trails! Best Hikes with Kids No Matter the Season.

Figure 8 all year long

Lace up and feel the cool wind in your face after reading Take a Spin! Awesome Outdoor Ice Skating Rinks or skip the chill and opt for Old-School Cool: Local Roller Skating Rinks You’ll Love. Either way, you'll have a chance to impress the kids with your sick moves on skates.

— Maria Chambers

Take a Spin! Awesome Outdoor Ice Skating Rinks

Happy New Year! Ideas for an Epic 2020

Go Off-Grid in Ojai on a Family Getaway in Nature

by Kerry CushmanApril 29, 2019

Looking to get away from it all without traveling too far from home? Unplug and escape the hustle and bustle of the city with a family trip to the quaint, charming town of Ojai, located about four hours north of San Diego by car. With its nature-focused sensibility, chill vibe, healthy eats and relaxing activities, it’s just the place to hit the reset button. Read on for the best spots to unwind in Ojai.

photo: Caravan Outpost via Yelp

Where to Stay

Caravan Outpost: A ring of modern bohemian Airstreams make up Caravan Outpost, a perfect spot to live out RV dreams just five minutes from downtown Ojai. Each shiny Airstream feels private, surrounded by plush palm landscaping and the grounds include a darling General Store. Opt for screen-free fun like cornhole or check the community room trunk for a treasure trove of games. Caravan Outpost also offers complimentary bikes and helmets for adults, kids and even a bike with a pull behind trailer for the littlest travelers. Use them on the adjacent Ojai Valley Trail for a car-free ride that parallels town. When the sun sets and the twinkle lights come on, so does the campfire and s’mores kit, complete with dark chocolate, long sticks and marshmallows. Glamping never looked (and tasted) so good.

Caravan Outpost
317 Bryant St.
Ojai, CA 93023
805-836-4891
Online: caravanoutpostojai.com

Ojai Valley Inn: If you’re looking for a little more pampering, there’s no place finer than the coveted Ojai Valley Inn. Bask in the luxury among the sprawling well-manicured grounds, gorgeous pools and Spanish hacienda design. On-site activities include Kids in the Kitchen cooking classes, Camp Oak children’s camp and summer Dive In Movies. But if you really need some R&R, and what parent doesn’t, make an appointment at Spa Ojai. Consider it required self-care and breathe in the eucalyptus steam room or enjoy a pre-treatment yoga class. An aromatherapy relaxation massage in a fireplace room (hello paradise) will put you in the right headspace to take on whatever mom-life challenges come your way.

Ojai Valley Inn
905 Country Club Rd.
Ojai, CA 93023
855-697-8780
Online: ojaivalleyinn.com

Where to Eat

NoSo Vita: Start the day at NoSo Vita, a social cafe inspired to be a gathering spot for locals and visitors alike. With a wall to pay-it-forward and another to mail someone a kind letter, it’s a great spot to set some good vibes for the day. Grab a spot on the patio and opt for fresh-squeezed OJ and veggie tacos if you’re getting in your healthy groove. Morning classics like breakfast sandwiches and pastries are available too.

Noso Vita
205 N. Signal St.
Ojai, CA 93023
805-646-1540
Online: nosovita.com

The Nest: The Nest meshes order-at-the-window casualness with gourmet, locally-sourced eats. A perfect match for foodie parents who are looking for a kid-friendly spot. Order the oh-so-good Buddha Bowl with crispy brussel sprouts and tahini sauce for you, kids-menu pizza for them and everyone is happy.

The Nest
401 E. Ojai Ave.
Ojai, CA 93023
805-798-9035
Online: thenestojai.com

Hip Vegan Cafe: Ojai is a small city with a large vegan population. So when in Ojai, eat as the locals do. For skeptical carnivores, try the Old-Fashioned Burger, Date shake and fries at Hip Vegan Cafe for a shockingly-tasty vegan spin on an American classic.

Inside scoop: on our visit, we spotted tidying-up guru Marie Kondo dining with her family!

Hip Vegan Cafe
201 N. Montgomery St.
Ojai, CA 93023
805-669-6363
Online: hipvegancafe.com

Ojai Tortilla House: If going all-out vegan is vetoed, try local Mexican favorites like the Ojai Tortilla House. Order burritos and tacos on homemade tortillas and bring them across the street to Libbey Park. Or enjoy traditional Mexican eats on Agave Maria’s outdoor patio.

Ojai Tortilla House
104 N. Signal St.
Ojai, CA 93023
805-797-8675

Agave Maria’s
106 S. Montgomery St.
Ojai, CA 93023
805-646-6353
Online: agavemarias.com

Ojai Activities

Bike: One of the best ways to explore Ojai is by bike––and the Ojai Valley Trail, with its paved car-free pathway, is perfect for new pedalers. The trail parallels the main road and extends from the back-side of Caravan Outpost all the way to Ventura. Enjoy mountain views and wildflowers and when you’ve hit your halfway point, turnaround and head back. If you’d rather hike it than bike it, try the local-recommended Shelf Road Hike at the top of Signal Street.

Shop: When you’re not on the move, check out local shops in the main stretch of Ojai Ave. From kitschy Summer Camp on the far end of town to Ojai Baby children’s boutique next door to NoSo Vita. Check out Cattywampus Crafts to channel your inner artist. On Sundays from 9 a.m.-1 p.m., join the locals at the Ojai Farmers’ Market, rain or shine. Shop for fresh fruits and veggies, homemade bread, olive oils and local goodies.

Play: Give the little ones a break from shopping at Libbey Park, a super-sized playground in the center of town. With ample play structures for kids of all ages, it’s a great spot to relax and let little explorers climb, slide and swing. Don’t forget to the check the calendar for the adjacent Libbey Bowl, which offers outdoor productions and concerts in a magical open-air venue.

Libbey Park & Libbey Bowl
210 S. Signal St.
Ojai, CA 93023
805-272-3881
Online: libbeybowl.org

—Kerry Cushman (photos by Kerry Cushman except where noted)

8 Train & Trolley Rides Kids Will Go ‘Loco’ Over

10 California Road Trips to Take Before Your Kids Turn 10

Your Guide to Visiting Pike Place Market with Kids

by Jeff ToteyMarch 7, 2019

Open since 1907, the Pike Place Market is one of the oldest year-round farmers markets in the country and one of the most iconic things to do in Seattle. Featuring over 200 shops and more than 80 restaurants, the Market is jam-packed with a kaleidoscope of sights, sounds and tastes. From “flying” fish markets and local artisans, to artfully displayed produce stands, one-of-a-kind coffee shops and dynamic and diverse entertainers, we’ve mapped out everything you need to see, eat and do with kids when visiting this vibrant farmers market in the heart of the city. Read on!

photo: daveraley via Flickr

When to Go

The Pike Place Market is only closed two days of the year: Thanksgiving and Christmas Day. The Market is hugely popular and not surprisingly, the best time to visit is during the week or early on the weekends. Hours at the Market vary among the merchants, but generally, restaurants that offer breakfast tend to open as early as 6 a.m.; produce and seafood stands open at about 7 a.m.; the farm tables open at 8 a.m.; and the crafts markets and merchants normally open by 10 a.m. While the farm table and crafts market closes at 4 p.m., most of the merchants keep the lights on until 6 p.m. and the restaurants stay open until the wee hours of the night. But that won’t really be an issue for you because your bringing the kids, right?

photo: Kristina Moy

What to See

Since we know you can’t possibly see everything within Pike Place Market’s nine-acre historic district with kids in tow, we’ve mapped out six must-see attractions. In no particular order:

Rachel the Piggy Bank: Created by Georgia Gerber, the 550 lb. bronze piggy bank is plenty strong to hold your little guys and gals for a photo opp and if you so choose, drop a coin or two inside her to help support the Pike Place Market Foundation. Find Rachel: beneath the Public Market clock and sign at the corner of Pike Place.

Flying Fish: Everyone in your crew will enjoy this free “flying fish show” where fishmongers throw salmon back and forth across the seafood counters. Find Pike Place Fish: under the Public Market clock.

Giant Shoe Museum: Located on Level 4, the Giant Shoe Museum is exactly what it sounds like. Go and check it out!

Elvis the Fortune Teller: While visiting the Market, you can have your fortune told by Elvis! You’ll find him at the Market Magic & Novelty Shop located in the lower level of the main Market.

Gum Wall: You can’t miss this sticky mess found on the walls in Lower Post Alley. Don’t forget to bring some gum. You can contribute your own personal touch to the “art” while you’re there.

Buskers: Depending on the day or time, you’ll find a variety of street performers including musicians, magicians, clowns, singers, jugglers and even signing parrots. Keep an eye out!

photo: Christine C. via Yelp

Where to Find Good Eats

From sweet to savory, you will find tempting food choices around every corner of the Market. If you’ve got a crew of finicky palates, here are some of the best family-friendly choices:

Lowell’s Restaurant & Bar
This “almost classy since 1957” restaurant boasts three floors of beautiful waterfront views and delish old-fashioned buttermilk pancakes. Want to try something a little different? Order Lowell’s Incredible Breakfast Taco made with house-made chorizo, scrambled eggs and cotijo cheese on grilled soft double corn tortillas or Lowell’s “Restorative” Breakfast Bowl, a bacon-cheddar-green onion strata fancied up with biscuits and topped with poached eggs over crispy hashbrowns. The Lemon Zest Ricotta Seasonal Berry Pancakes also can’t be beat. But if breakfast doesn’t work for you and your crew, Lowell’s is also open for lunch and dinner.

Beecher’s Handmade Cheese
Press your noses against the glass walls of Beecher’s Handmade Cheese to get a firsthand look at what it takes to make great cheese. Then, beeline it to the café to enjoy hot paninis, soups and the “world’s best mac & cheese.”

Taxi Dogs
You might have to stand in line a while, but this is the place for the best dogs in the city. While junior will like the all-beef kid dog, dad and mom might prefer a pork bratwurst, sun-dried tomato chicken sausage, a beef and Pork hot link or kielbasa. Feeling adventurous? Go completely off the board with a vegetarian dog. Add-ons include grilled onions and peppers, cheddar and mozzarella cheese, cream cheese, chili and coleslaw. They also have a large variety of condiments as well.

Three Girls Bakery
Believe it or not, the Three Girls Bakery has been baking up happiness since 1912. In addition to a variety of pastries and cookies, Three Girls Bakery serves soups and sandwiches made from a variety of breads from some of the best bakeries across the city, Psst..be sure to leave room for a bearclaw.

The Juice Emporium
Featuring 40 (give or take) different healthy beverage choices, The Juice Emporium offers a variety of fresh squeezed juices from fruits and vegetable along with delicious smoothies and bubble tea.

photo: Ellenos

Where to Find Sweet Treats

You probably won’t be able to escape the Market without stopping for at least one sweet treat. From ice cream parlors to candy shops to bakeries, Pike Place Market has plenty to offer. Here are some of our favorites:

Daily Dozen Doughnut Company
Check out the “donut robot” which sends mini donuts on their way into the fryer and out again. These bite-sized wonders made at the Daily Dozen Doughnut Company come with a variety of frostings and toppings and are oh-so tasty. Find the Daily Dozen Doughnut Company near the Pike Place Market news stand. Psst…don’t let the lines intimidate you; they move fast.

photo: Crystal C. via Yelp

Shug’s Soda Fountain & Ice Cream
Set in a space that is both nostalgic and modern, Shug’s Soda Fountain & Ice Cream hosts a full menu of sundaes, sodas, floats and, of course, simple ice cream cones. Featuring creations made from Lopez Island Creamery ice cream and topped with housemade syrups and sauces, Shug’s is the bomb! Mom and dad will appreciate the organic coffee, adult ice cream cocktails and local beer and wine offerings, too.

Ellenos
Using only 100 percent natural fruits and toppings, Ellenos greek yogurt is not only delicious, but a super-popular spot for a little pick-me-up or after meal dessert any time of the day. Try their Nutty Fruity Muesli, Lemon Curd, Marionberry, Passionfruit, Mango and Pumpkin Pie. You can thank us later!

Sweetie’s Candy
Located in the lower level of the Market and housed in a tiny space (just 135 square feet!) Sweetie’s Candy caries over 200 different goodies including Jelly Belly’s, gummi candies, nostalgic candies and plenty of sweet gifts.

photo: Arthur A. via Yelp

Where to Shop

Most of the retail shops at the Market are underneath what you see on the street level. From apparel, art, books and music, to maps, collectibles and home and kitchen goods, the Market is jam-packed with unique and one-of-a-kind shops. Here are a some crowd-pleasing faves to check out:

Golden Age Collectables
Did you know that the world’s oldest comic book shop is located in the Market? It’s true and they have everything your littles (and you) want to splurge on: comics and manga, toys and games, pictures of your favorite stars and scripts from their movies. From light-sabers to Bobbleheads, you’ll find it here.

Seattle Market Magic
Located in the Market’s lower level, Seattle Market Magic is part museum and part magic shop. Lined with pictures of famous magicians on the walls, you’ll find everything a budding magician needs for his or her new act, including how-to books, videos, props and more.

Rummage Around
With an ever-changing inventory of hidden treasures and vintage goods, you never know what you’re going to find at Rummage Around. The inventory changes from week to week with second-hand collectibles, antiques and a variety of goods.

3D Wood Puzzles
You won’t believe what you’ll find at 3D Wood Puzzles. Over 100 different wooden 3D models of everything from dragons to the Space Needle. You’ll find them just down the ramp from Pike Place Fish.

photo: Pike Place Market

Special Events

You probably don’t need another reason to visit Pike Place Market, but in case you do, consider visiting during these special events and make your trip even more memorable.

Daffodil Day
Each year, 10,000 daffodils are handed out to downtown Seattle residents, workers and Market visitors honoring the first day of spring. Families are encouraged to join the many community members and volunteers in the fun of handing out flowers in exchange for smiles around noon.

Annual Flower Festival
The Market always has hundreds of flowers to choose from, but during Mother’s Day Weekend, an extra abundance of tulips, daffodils, irises and peonies are on hand. The Atrium Kitchen has also been known to offer special cooking classes with mom where attendees will learn how to prepare spaghetti from scratch.

photo: Downtown Seattle Association

Downtown Summer Sounds
Recently, the Market was included in the Downtown Association’s Downtown Summer Sounds program that brings free local music concerts during the months of July and August. Whether its afro-soul, rockabilly, Americana, rock ‘n roll, R&B, electronic, or indie, chances are good that you and your kids will like what you hear. Visit the Downtown Seattle Association’s website to see this year’s lineup.

Costumes on the Cobblestones
While not always on Halloween, the Market hosts this daytime event of trick-or-treating throughout its nine acres of shops and businesses with many handing out treats for little tricksters showing off their superhero, princess or pirate attire. The fun continues on the Market Front (1901 Western Ave.) with fresh apple cider and pumpkin picking.

Magic in the Market
Christmas tends to come early at the Market with this free all-day event that is usually held right after Thanksgiving. The festive affair features one-on-one meetings with Santa, Christmas cookie decorating, live reindeer, festive holiday music, hot apple cider and cocoa, a “Stockings and Stuffers” craft fair, Christmas tree shopping, demonstrations and an annual Christmas tree lighting countdown with the jolly old elf himself in the early evening. You can also expect a few surprises here and there too.

Pike Place Market
1st Ave and Pike St.
Seattle, Wa 98101
206-602-6420
Online: pikeplacemarket.org

For more information, be sure to check out the Pike Place Market Visitors Guide.

—Jeff Totey

Your Guide to the New & Improved Space Needle

Where to Find Seattle’s Best Parks & Playgrounds

Eat, Drink & Be Merry: Top Family Restaurants for Dining Out

15 Refreshing Mocktails to Sip All Summer Long

by Abigail MatsumotoJune 14, 2018

Get your sip on this summer with thirst-quenching mocktails that are anything but boring. From slushies and fancy lemonades to Italian sodas, these delicious drinks are easy to whip up and guaranteed to be a hit with the whole family.

Very Cherry Shirley Temple

For a big dose of nostalgia, go for the classic Shirley Temple! The kids will love this cherry treat—especially if you use mason jars as glasses. You can even add lime for an extra kick! Get the recipe from Kitchen Happiness.

Blueberry Lemonade

Nix the sugary soda and instead opt for a natural fruit drink from The View from Great Island. It's fresh squeezed, updated with a vivid berry puree, and the perfect pitcher for a party! Score the colorful recipe by clicking here.

Strawberry Agua Fresca

This one goes out to all those strawberry fans! Thanks to Lola's Cocina, you'll have a new fave summer drink. It's a 3-ingredient cinch, kid-friendly, and great for a summer day. Get the recipe here.

Watermelon Slush

Psst! This super delicious slush from Damn Delicious is a must for any summer to-do list. It couldn't be any easier to make (only 3 ingredients!) or more refreshing. Get your watermelon on and grab the recipe here.

Pineapple Punch

Ready to punch it up? This punch, courtesy of Dinner at the Zoo, only has 5 ingredients and a boatload of fresh flavor. It's great for a summer day...or, you know, a Tuesday. Click on over here for the recipe.

Mint Julep

When the temperature drops, there's nothing like a batch of these sweet refreshments--sans bourbon. And here's a quick tip if you think the kiddos won’t go for the “muddled” leaves of mint, just use a batch of mint tea (iced) instead and use the mint as garnish. Get the recipe here.

Clementine Cream Soda

Make use of fresh clementines with this fab recipe from How Sweet It Is. The homemade soda base becomes extra special when you top it off with a creamy scoop of vanilla ice cream. To find out how it’s made, click here.

Cherry Berry Fizzy All-Fruit Slushies

Make use of the best fruit summer has to offer by whipping up this quick slushie from Paleo Running Momma. With no refined sugar, it’s a drink you can feel good about serving up to your whole fam. To get the recipe, click here.

Sparkling Watermelon Lemonade

We can’t get enough watermelon all summer long, and this recipe from Build Your Bite is the perfect way to get more of the good stuff into our diet. Kiddos will love the fizziness provided by the sparkling water, too. To see the recipe, click here.

Agua de Horchata

Get inspired by Green Healthy Cooking and make a yummy batch of horchata. This variation uses a mixture of milk, rice, cinnamon, maple syrup and vanilla to create an instant family fave. To grab the recipe, click here.

Pineapple Peach Agua Fresca

Transport yourself to the tropics by making this super refreshing drink from How Sweet It Is. The whole family will love the vibrant color and thirst-quenching flavor. To get the recipe, click here.

Citrus Italian Sodas

Take a cue from the Italians and whip up a refreshing drink inspired by the Wright Family Table. They’re pretty easy to pull off using a citrusy simple syrup topped off with soda water and half & half. To get the full recipe, click here.

Raspberry-Mint Limeade

Take your lemonade stand (or your backyard barbecue) to the next level with this amazing recipe from Kiwi & Carrot. The bright mix of flavors is sure to be a hit with kids and adults alike. To get the recipe, click here.

Blackberry Peach Sparkling Lemonade

Get a little fancy with this yummy sparkling mix from The Pretty Life Girls. The recipe uses premade lemonade as a starting point, so you don’t have to worry about juicing bunches of lemons. Get the full recipe by clicking here.

Frozen Watermelon Lime Cooler

The heat wave won’t seem so daunting once you’ve got a cup of Build Your Bite’s watermelon lime cooler in your hand. Fresh watermelon is blended with a splash of lime juice to top it all off. Grab the full recipe by clicking here.

— Abigail Matsumoto & Susie Foresman

RELATED STORIES:

The 16 Popsicles You Need in Your Life

Summer Meals That Don’t Require a Stove

Plant Power! Raw Food Eateries for the Fam

by Anna DooganJuly 10, 2017

The sun is out, the temperature is up and you’re craving a refreshing veggie-based meal that will leave you feeling satisfied and energized. Luckily, we’ve rounded up some delicious options that will have you swooning even if you don’t normally eat vegan or raw. Scroll down for our hot list of spots where your family can cool down and feel fantastic with the best raw foods, green juices and smoothies.

photo: Kim B. via Yelp

Blossoming Lotus
For a fresh, organic and beautiful brunch, lunch or dinner, head to Blossoming Lotus, where the menu boasts an amazing combination of raw, vegan and vegetarian items. Along with healthy raw favorites like the Live Nachos ($14), Collard Rolls ($13) or Thai Salad ($12), diners will also find an assortment of smoothies, fresh squeezed juices, cocktails and mocktails.

Blossoming Lotus
1713 NE 15th Ave.
503-228-0048
Weekdays, 11 a.m. – 9 p.m. (10 p.m. Fridays)
Weekend dinner, 5 p.m. – 9 p.m. (10 p.m. Saturdays)
Weekend brunch, 9:30 a.m. – 3 p.m.
Online: blpdx.com

Papa G’s Vegan Organics
You can grab a quick and healthy meal at this vegan deli in Southeast. Try one of the raw options, like the Epic Nacho Salad ($11.95) or Raw Sun Seed Cheez Sandwich ($11.25). You’ll also find a kids menu, salad bar, soups, sandwiches, hot meals, housemade drinks and local beers and ciders, so there’s something for everyone. Papa G’s offers takeout as well as catering options. Don’t forget to grab some of the delicious ready-to-eat flavored tofu to go!

Papa G’s Vegan Organics
2314 SE Division St.
503-235-0244
Daily, 11 a.m. – 9 p.m.
Online: papagees.com

photo: Parker T. via Yelp

Prasad
Described as “fresh conscious cuisine,” you’ll understand why once you visit Prasad, or one of its sister restaurants, Prasad East or Harlow. The menus are full of clean, refreshingly satisfying vegan & veggie food options. Enjoy crisp salads, smoothies and fresh juices that will cool you right off during the hot summer days. Try the Endless Summer at Prasad (zucchini “noodles,” avocado pesto, carrots, sun-dried tomatoes, spinach, red pepper, scallions and creamy avocado ranch for $11) or a Sweet Greens juice (apple, cucumber, celery, lime, mint, kale and parsley for $7.50). For those in your crew who aren’t going for totally raw, there’s also an assortment of rice bowls, soups and breakfast dishes. At Harlow, little ones might enjoy the Littlest Dragon Bowl (rice or quinoa, beans, avocado and choice of sauce for $6), or the Burrito Junior at Prasad East (chipotle chili, brown rice, gluten-free tortilla and avocado cilantro cream for $4.50). Prasad shares its space with Yoga Pearl, and Prasad East is located inside the Portland Rock Gym, so you might even be inspired to squeeze in a workout before or after your meal!

Prasad
925 NW Davis St.
503-224-3993
Mon.- Fri., 7:30 a.m. – 8 p.m.
Sat. & Sun., 9 a.m. – 8 p.m.
Online: prasadpdx.com

Prasad East
21 NE 12th Ave.
503-231-3606
Mon. – Fri., 8:30 a.m. – 8:30 p.m.
Sat., 9 a.m. – 8:30 p.m.
Sun., 9 a.m. – 5:30 p.m.
Online: prasadeast.com

Harlow
3632 SE Hawthorne Blvd.
971-255-0138
Mon. – Sat., 8 a.m. – 9 p.m.
Sun., 8 a.m. – 3 p.m.
Online: harlowpdx.com

KURE Juice Bar
Organic juice, smoothies and acai bowls are on the menu at KURE, now with several Portland locations. Swing by the original Hawthorne location to try a Bowl of the Gods (a blended base of acai berries, banana, strawberries, vanilla protein, peanut butter, almond milk and ice, topped with banana, strawberries, almonds, goji berries, shredded coconut, hemp seed granola, cinnamon and agave for $9.50) or pick up a sweet juice at the Pine Street Market location, like the Liquid Sunshine (orange, apple, kale, ginger and lemon for $6.50). If you’re looking for a heartier meal, make a trip to the new West End location that has a larger menu featuring rice and quinoa bowls, soups and salads.

KURE Hawthorne
4409 SE Hawthorne Blvd.
855-777-5873
Mon. – Fri., 8 a.m. – 6 p.m.
Sat. & Sun., 9 a.m. – 6 p.m.

Kure Kitchen/West End
408 SW 12th Ave.
855-777-5873 ext. 4
Mon. – Fri., 8 a.m. – 6 p.m.
Sat. & Sun., 9 a.m. – 6 p.m.

KURE- Inner Southeast
77 SE Yamhill St.
855-777-5873
Mon. – Fri., 8 a.m. – 5 p.m.
Sat. & Sun., 9 a.m. – 5 p.m.

KURE- Downtown
518 SW Taylor St.
855-777-5873
Mon. – Fri., 7 a.m. – 5 p.m.
Sat., 9 a.m. – 5 p.m.
Sun., Closed

KURE at Pine Street Market
126 SW 2nd Ave.
855-777-5873 ext. 5
Sun. – Thurs., 9 a.m. – 3 p.m.
Fri. & Sat., 9 a.m. – 8 p.m.

Online: kurejuicebar.com

photo: Steven B. via Yelp

Farm Spirit
Here’s one just for the parents! If you’re looking for a place to celebrate an adults-only special occasion or date night, look no further than Farm Spirit, where you can enjoy gorgeous, plant-based edible works of art made from seasonal, local produce. Although not entirely raw, you can taste a variety of raw preparations, and the menu also works for those following vegan diets. Make a reservation, then cozy up to the communal counter seating, where you can watch the chef preparing creative multi-course tastings for you to sample. The Cascadian Tasting Menu ($85) is offered Wednesday through Saturday and consists of eight courses, plus some surprises. On Saturdays, you can go for the Saturday Late Night Menu ($65) that offers six courses plus surprises. Beverage pairings can be added for an additional fee.

Farm Spirit
1414 SE Morrison St.
Online: farmspiritpdx.com

Pixie Retreat
It’s organic, mostly raw, vegan comfort food at Pixie Retreat, now with two Portland locations. The Pixie Retreat Raw’r Laboratorie and Makery is open seven days a week for retail and takeout, and now there’s a brand new location in the Pearl. Indulge in the popular Kale Salad with Mac Nut Cheez ($7), the Mock BLT ($9.50) or try something a little sweeter, like Ms. Goodbar (raw chocolate with sea salted almonds for $4) or the Li’l Puddin ($4). You’ll find plenty of yummy dishes to fill your tummy, but you won’t find dairy, gluten, refined sugar, soy or agave on the menu. Delicious and innovative nourishing creations that will have you coming back again and again.

Pixie Retreat
432 NW 11th Ave.
971-302-7128
Tues. – Sat., 10 a.m. – 6 p.m.

Pixie Retreat Raw’r Laboratorie and Makery
1670 SE 3rd Ave.
971-302-7128
Mon. – Fri., 8 a.m. – 4 p.m.
Sat. & Sun., 9 a.m. – 3 p.m.

Online: pixieretreat.com

Greenleaf Juicing Company
If you need a quick and healthy meal on the go, check out the extensive menu of goodness at Greenleaf Juicing Company, and choose one of their fresh, organic juices. The Green Lemonade has lemon, ginger, pineapple, spinach, kale, parsley, pear and cucumber for a cool and refreshing juice any time of day. Or, try the Sweet Carrotlime, made of strawberry, orange, pear, apple, spinach, kale, beet and carrot. For an extra boost, try a craft shot like the Zen (ginger, lemon and cayenne) or the Sweetgrass (wheatgrass, pear and mint). Not in the mood for a juice? You can also grab smoothies, granola cups, quinoa bowls, acai bowls and steamed soups. If you just can’t get enough of Greenleaf and want more, they also offer juice cleanse and juice subscription services for pickup or delivery. You can find all of the details on their website.

Greenleaf Juicing Company
Pearl: 810 NW 12th Ave.
971-271-8988
Mon. – Fri., 7 a.m. – 7 p.m.
Sat. & Sun., 8 a.m. – 7 p.m.

Pioneer Square: 617 SW Morrison St.
503-841-5767
Mon. – Fri., 7 a.m. – 7 p.m.
Sat. & Sun., 9 a.m. – 6 p.m.

S. Waterfront/OHSU: 3151 SW Moody Ave.
503-477-6406
Mon. – Fri., 7 a.m. – 6 p.m.
Sat. & Sun., 8 a.m. – 6 p.m.

Southeast: 414 SE Grand Ave.
971-271-8359
Mon. – Fri., 7 a.m. – 7 p.m.
Sat. & Sun., 8 a.m. – 7 p.m.

Online: greenleafjuice.com

Sip
Sip started serving juices and smoothies out of a camper in 2008, and opened their second location on Alberta in 2011 in a sweet vintage van. At both locations you’ll find organic juices, refreshing smoothies and scrumptious breakfast bowls. Try the Incredible Hulk green smoothie (kale, spinach, apple, ginger, lemon and date for $6/$7), the Summer Breeze juice (apple, cucumber, pineapple, cilantro and lime for $7/$8) or wake up with the Sunrise Bowl (granola with blended blueberry, banana and apple, fresh fruit, cinnamon and almonds for $8). The perfect combination of refreshments for those warm summer days!

Sip
Northeast: 2210 NE Alberta St.
503-680-5639
Sun. – Thurs., 9 a.m. – 5 p.m.
Fri. & Sat., 9 a.m. – 6 p.m.

Southeast: 3029 SE 21st St.
503-964-0820
Daily, 9 a.m. – 6 p.m.

Online: sipjuicecart.com

photo: Essential Juices and Smoothies via Yelp

Essential Juices and Smoothies
It’s all about the power of plants at this cart in Sellwood. The owners of Essential Juices and Smoothies are passionate about delivering consistently delicious and healthy options, and it shows in their carefully crafted menu items and friendly vibe. Acai bowls, whole food juice cleanses, hemp smoothies and spirulina smoothies are just a few of the tempting choices that you’ll find. Try the Coconut Matcha Milkshake topped with coconut whipped cream, and you’ll be smiling all day.

Essential Juices and Smoothies
1122 SE Tacoma St.
Mon. – Sat., 9 a.m. – 2 p.m.
Online: Instagram- @essentialjuicecleanses
facebook.com/EssentialJuicesandsmoothies

Do you know a great spot in Portland for a raw meal or a green juice? Let us know in the comments below!

—Anna Doogan

Bike, Boat & Bask in the Sunshine at Redondo Beach

by Beth SheaMay 16, 2017

It’s no wonder Baywatch and scenes from Pirates of the Caribbean were filmed in Redondo Beach. The quintessential beach town and picturesque locale boasts a laid-back vibe where you and the fam can soak up the seaside fun and plenty of adventures from taking a dip in a lagoon or whale watching to cruising the town and the shore on bikes–– with the added perk that everything in the heart of Redondo is accessible via a short bicycle ride! Read on for our guide to the best place to stay and where to play and dine in Redondo Beach for your next family vacay.

STAY

photo: Shade Hotel Redondo Beach

Shade Hotel Redondo Beach
Unpack your bags at the well-appointed, brand new and beautiful Shade, a boutique luxury hotel with the perfect location in the heart of Redondo Beach. Kids get cake pops and adults get champagne upon entering their room––a sweet touch to kick-off any vacation for any age. The guest rooms are sleek, hip and modern, while also being cozy and kid- and dog-friendly. The complimentary “Beach Breakfast” each morning includes delicious gourmet breads, muffins and pastries, fruits and parfaits and of course coffee and OJ served at the hotel’s Sea Level restaurant that has plenty of outdoor seating with ocean views –– not a bad way to start the day!

photo: Shade Hotel Redondo Beach

Additional free amenities are the use of a rooftop pool with sweeping views of the Pacific (perfect for watching the sunset), free yoga classes on the aquadeck, Strand cruiser bicycles and free WiFi. The environmentally conscious Shade Hotel also plants a tree in your honor for every day you pass on housekeeping, with the philosophy that “trees give shade, Shade gives trees.”

The balcony from a marina front room at Shade grants a glorious vista of the boats and the ocean––and sunsets can be enjoyed right from your room. Another lovely touch: rooms facing the marina have a private balcony soaking tub, so you can relax in the bath while absorbing the sea breeze. Yes, please.

Shade Hotel
655 N. Harbor Dr.
Redondo Beach, Ca 90277
Online: rb.shadehotel.com

PLAY

Park Your Car & Bike Everywhere… Seriously.
One of the very best aspects of a family trip to Redondo Beach is that you can literally ride your bike everywhere… even with little ones. When you stay at Shade, you’re only about a five to ten minute bike ride away from Redondo Beach Pier, whale watching and water sport rentals, Seaside Lagoon, the beach… it’s all just a few short pedals of the bike up the road!

Redondo Beach is equipped with bike paths that have their own traffic signals for cyclists. You’ll feel safer that you and your kids aren’t riding on the same street as cars.

Go to Marina Bike Rentals (a three minute walk around the corner from Shade) to rent all types of bikes for your crew. They have kids bikes, cruisers, multi-speed bikes, tandem bikes, kid’s trailers, and Kazoo Tag-alongs that attach to the back of an adult bike for a kid to ride behind (shown above).

From Marina you can ride in either direction on a bike path: twenty miles north along The Strand as far as the Santa Monica Pier or south 2.25 miles through Redondo Beach.

Cycling around Redondo Beach is an added vacation perk that’s so much fun for kids and adults alike. No need to pile in and out of the car and look for/pay for parking.

Insider’s Tip: Be sure to ask the folks at Marina Bike Rentals to give you a basket to attach to your bike (for purchases you may make en route) and locks for when you arrive at your destination–– both are included with the rental fee.

Marina Bike Rentals
505 N. Harbor Dr.
Redondo Beach, Ca 90277
Online: marinabikerentals.com

Redondo Beach Pier
The Pier has old-fashioned appeal as it was originally built in 1889, and reconstructed in 1995. There are dozens of souvenir shops and food vendors and locals dub it a west coast “Coney Island” filled with novelties including funnel cakes, churros, popcorn and the freshest seafood in town.

Insider’s Tip: Enjoy free concerts on the Pier July-September and free movies on the boardwalk in June.

Visit the quirky, 70’s-era, Redondo Fun Factory on the Pier before it closes. Kids will love playing the vintage quarter arcade games (beat them at Pac-Man!), Skee-Ball and riding the Tilt-a-Whirl.

Redondo Beach Pier
100 W. Torrance Blvd.
Redondo Beach, Ca 90277
online: redondopier.com

photo: Visit Redondo

Seaside Lagoon
The Seaside Lagoon is an appealing haven for kids and families. This large saltwater lagoon boasts play equipment, lifeguard supervision, a snack bar with food from Ruby’s Restaurant, volleyball courts and both sand and grassy areas to set up shop. Every Friday in July this summer, there will be a summer movie shown at the Lagoon. Seaside Lagoon opens May 27, 2017-September 4, 2017.

Insider’s Tip: This is a great locale to watch fireworks on the 4th of July.

Seaside Lagoon
200 Portofino Way
Redondo Beach, Ca 90277
online: visitredondo.com

photo: Visit Redondo

Whale Watching
Take the fam on a peaceful whale watching excursion on “The Indian,”a 65-foot, 42 passenger vessel at Redondo Beach Sportfishing. The friendly crew make the journey fun with their narration of the tour to spot Gray whales during their migration. You’ll probably catch sight of many dolphins and sea lions on the excursion too. An added bonus: along for the ride on each whale watch adventure is a trained Naturalist of the Cabrillo Marine Aquarium/American Cetacean Society, who walks around the boat educating passengers about the marine life.

Insider’s Tip: Make sure everyone uses the restroom before boarding the boat. Excursions are three hours, minimum. Pack snacks and water to stay hydrated.

Redondo Beach Sportfishing
233 N. Harbor Dr.
Redondo Beach, Ca 90277
online: redondobeachsportfishing.com

Hit the Beach
Put the “beach” in Redondo Beach by taking your sea lovers to build castles in the sand and dive in the waves just south of the Pier. Avenue C Beach typically has less crowds and it’s equipped with volleyball nets for a sporty time in the sand.

Redondo State Beach
Pearl St. and Esplanade
Redondo Beach, Ca 90277
online: californiabeaches.com

Feed the Turtles & Climb Trees at Hopkins Wilderness Park
This 11-acre park is perfect for kids who love to climb trees. The site has four ecological habitats: forest, meadows, streams and a pond filled with turtles you can feed. Pack a picnic and soak up the serenity.

Insider’s Tip: Bring change to buy turtle food from the dispenser near the park entrance, so kids can feed the turtles.

Hopkins Wilderness Park
1102 Camino Real
Redondo Beach, Ca 90277
online: redondo.org

Monkey Around at Veterans Park
Stop by this scenic park before or after your beachgoing adventures to let the kiddos play on the playground while you take in the ocean view. On Thursdays from 8 a.m. – 1 p.m. there’s a farmers market here in the Park where you can buy fruits and vegetables, baked goods, plants and more.

Veterans Park
309 Esplanade at the corner of South Catalina Ave. & Torrance Blvd.
Redondo Beach, Ca 90277
online: redondo.org

EAT

Turquoise Restaurant
Dine on authentic and delicious Mediterranean and Middle Eastern food right in Redondo Beach’s Riviera Village at Turquoise. The menu is bursting with healthy, organic dishes you can enjoy family-style. Kids can share the sandwiches, which are big enough for two. Order the littles the organic peanut butter panini which comes topped with grape molasses and grilled green apple slices. Don’t miss the homemade yogurt and hummus at this bright and cheery spot with friendly service, where you can also pose for a pic in front of the huge photograph of Greece on the restaurant’s back wall.

Turquoise
1735 S. Catalina Ave.
Redondo Beach, Ca 90277
online: turquoise-restaurant.com

IShabu Shabu
Japanese hot pot is one of the latest trends in dining out. Order up your ingredients at Ishabu Shabu: locally sourced beef, seafood and veggies, then cook them in the broth of your choice in a hot pot in front of you. Be sure to indulge with the strawberry mojito and the decadent, oversized Brick macaron ice cream sandwiches for dessert.

IShabu Shabu
1212 S. Pacific Coast Hwy. #200
Redondo Beach, Ca 90277
online: ishabushabu.com

photo: Joan S. via Yelp

The Green Temple
Vegetarians unite at The Green Temple where the zen vibe is as refreshing as the veggie cuisine. This restaurant has been a cherished part of the community for over 15 years and they pride themselves on sourcing their ingredients from local farms. Kids can opt for the “junior portion” of many dishes and they’ll devour any variety of the quesadillas while you gobble up the vegetarian edition of The Blue Plate: a flavorful homemade veggie burger topped with mushrooms, onions and gravy and served with mashed potatoes and broccoli. Hydrate with an array of fresh squeezed juices or rejuvenate with a Dragon Shot––an herbal extract prepared to result in a variety of outcomes from opening your heart to strengthening your immunity.

The Green Temple
1700 S. Catalina Ave. #103
Redondo Beach, Ca 90277
online: greentemple.net

photo: Captain Kidd’s

Captain Kidd’s Fish Market
Renown for serving Redondo Beach’s freshest seafood since 1976, Captain Kidd’s affords visitors the opportunity to custom design their meal by choosing their cut of fish including swordfish, halibut and Arctic cod or seafood selection of crabs, lobsters, clams and mussels from the fish case, choosing how they’d like it prepared and adding on side dishes from garlic french fries to macaroni salad. Kids can order from the “mini pirates” menu from offerings including fish and shrimp and kid-faves: corndog, grilled cheese and more. Captain Kidd’s has three patios for dining with a view and they’re dog-friendly.

Captain Kidd’s Fish Market
209 N. Harbor Dr.
Redondo Beach, Ca 90277
online: captainkidds.com

For more information on all Redondo Beach has to offer, go to visitredondo.com.

Where’s your favorite place to go in Redondo Beach? Tell us in the comments.

–– Beth Shea

All Photos by the author unless otherwise noted.

This trip was paid for by Redondo Beach Chamber of Commerce and Visitor’s Bureau, but all opinions expressed here belong to the writer.

Take the “Home” out of Homework at These Inspiring Spots

by Christina Montoya FiedlerSeptember 12, 2016

Back to school means back to heavy backpacks and loads of homework, even for little guys. But instead of studying on the dining room table or bedroom desk, make it more fun by changing the scene to someplace more inspiring. Think scenic city lakes, sprawling green grass and museum-like libraries that all have tables and places to spread out (and fun incentives to finish up fast!). Check out our top picks for places to break out the books in LA.

photo: Christina A. via Yelp

Echo Park Lake
Echo Park Lake can make you forget you’re in the middle of a bustling city. Bring a picnic blanket and camp out for the afternoon while your kids get tons of homework done all while listening to the sounds of the water and magnificent fountain in the distance. There are also park benches and picnic tables. Once you’re done, head over the lakeshore and watch the ducks and turtles swim in the late afternoon sun. If they finish with enough time, they can even take a paddle around the lake on the boats.

If you need to fuel up with an after school snack, check out the treats at the Boat House. They serve up awesome grilled cheese sandwiches and chocolate dipped bananas for kids and Blue Bottle coffee for parents.

Good to know: Echo Park Lake has free wifi, no password required.

751 Echo Park Ave.
Echo Park
Online: www.squareonedining.com/boathouse.php

photo: Annenberg Beach House

Annenberg Community Beach House
Summer might be over, but it doesn’t mean you have to say goodbye to the beach just yet. We live in Los Angeles, after all, where the weather is basically perfect 24/7. The pool might be closed, but that won’t stop you from grabbing a beach towel and staking claim under an umbrella or up on the observation deck for homework al fresco. If hunger strikes, try grabbing an early dinner at the beach cafe, one of the few places you can eat with your toes still in the sand.

Good to know: The splash pad here is turned on year round, so if your little ones need some serious incentive to crack those spines, let them know that if they finish with enough time before dinner, they can splash around and play on the sand playground before heading home for bath time.

415 Pacific Coast Hwy
Santa Monica
Online: annenbergbeachhouse.com

photo: ZZ via Yelp

Grand Park
There’s a reason Grand Park LA is dubbed “The Park for Everyone.” From grassy lawns and picnic tables to brand new play sets and a wondrous splash pad, there is in fact something for everyone. Located between the Music Center and City Hall, this park is perfect for a quick study session or get a jump on those reading assignments while you bask in the perfect Los Angeles sun. Hungry? There’s always a couple of food trucks parked and ready for customers. Or Starbucks for sleepy parents who need to be fully caffeinated to figure out the new math!

Good to know: You can even bring Fido to the park. As long as he is on a leash, he’s welcomed at this pet friendly location.

200 N Grand Ave.
Downtown
Online: grandparkla.org

photo: Nicole C. via Yelp

Griffith Park Trails Café
Nestled in the Fern Dell area of Griffith Park is one of the quaintest spots for coffee and snacks in the city. Grab a Stumptown iced coffee for you and a fresh squeezed orange juice for your kiddo. And if you’re hungry there’s tons of brain food available: pb&js, egg sandwiches, homemade scones and more. A canopy of oak trees shades the tables and there’s always a nice breeze, even on hot days. This makes it the ideal place for spending some quality homework time with the kids. Take a post homework stroll on the nature path where you’ll likely encounter tadpoles and crayfish in the nearby creek. It’s also a great spot for aspiring bird watchers.

2333 Fern Dell Dr
Griffith Park

photo: Kristine T. via Yelp

Cerritos Library
How boring. We’re recommending a library? Yes, because the children’s section at this library is part aquarium, part Natural History Museum, not to mention the lighthouse, spaceship and outdoor sculpture garden, which are all inspiring and give kids great things to look at and think about as they study. Plus, for the traditionalists, there are plenty of tables and you’re surrounded by books! It’s like a reference museum you can study in.

Good to know: To borrow books or access their wifi, you must have a Cerritos library card. If you live in Cerritos, this is easy peasy and free, but if you don’t live or work in the city, it will cost you $100/year. So non-residents may want to save internet research for when you get home!

18025 Bloomfield Ave.
Cerritos
562-916-1350
Online: cerritoslibrary.us

The Americana at Brand
Sure you’ve been to the Americana to shop, but what about to do some serious homework? A change in scene might be just what the teacher ordered. Set out a blanket on the green grassy lawn in the center of the complex and get to studying. Parents will love the walk up coffee bar that’s adjacent the grass lawn, which makes it perfect for an afternoon caffeine break. If the kids are hungry you can stop into any of the family friendly restaurants for an early dinner. And the tram makes a fun “it’s done” adventure, while the nearby Barnes and Noble bookstore is perfect for research or buying books to bring home that pertain to topics that the kids are studying.

Good to know: Le Pain Quoitidien has an excellent make-your-own-sandwich kids meal featuring turkey, cheese, baguette, hummus and veggies for post-school fuel or an early dinner.

889 Americana Way
Glendale
Online: americanaatbrand.com

Do you have any favorite away-from-home, homework spots? We’d love to hear about your family’s study habits in the comment section!

—Christina Fiedler

Here’s Why So Many Parents Are Obsessed With Baby Food Pouches

by Julie SegussAugust 4, 2016

Feeding a baby new to the solid-food scene? Trying to nourish an on-the-move toddler? If you’re not already hooked on pouches, here are five reasons why you should try them.

Convenience

If you’ve taken on the task of handcrafting your baby’s meals – chopping, steaming and pureeing every veggie and fruit under the sun – you’ll love how easy it is to grab a pouch. Sure, you didn’t make it fresh from your garden-grown organic crop, but there are many organic brands with little to no added ingredients that offer a very healthy supplement. So when you’re short on time or on-the-go, pouches are the best.

At the beginning, you’ll probably need to help your newbie eater get the good stuff out of the pouch. You can either squeeze the puree out onto a spoon, or buy a special spoon attachment that universally fits on the end of the pouch. Try Munchkin Click Lock Food Pouch Spoons (pictured above) that come with covers for the spoons, just in case your baby doesn’t finish it all in one sitting.

Later, your baby will be able to feed himself the pouch making it a generally mess-free (aside from the occasional time your baby decides to squeeze it before placing it in her mouth) and beyond easy snack or meal.

Speed

Before your baby can use a spoon to feed himself, he can hold a pouch and suck all of the goodness out of it all by himself. That’s right, your babe can eat sweet potato puree solo. This is a miracle. Now, while he chows down, you can be pushing the stroller, feeding your older child, making yourself a well-deserved meal, or whatever you need to do. And, most babies slurp these down fast. In a matter of seconds he can have polished off a serving of healthy, organic veggies and all you had to do was pop the top.

Portability

While you need to keep any homemade purees cold on the go, pouches are shelf stable, meaning you can toss them in your diaper bag without a cold pack. That said, once opened, they do need to be refrigerated and consumed within 24 hours.

Nutrition

Pouches can add new foods and nutrients to your baby’s diet. You might not puree beets yourself, or make a mix with kale and chick peas, but you can find these ingredients mixed together in baby food pouches. This means you can serve a greater variety of flavors and produce. Plus, some pouches, like Plum Organics Mighty Veggie and Happy Family’s Love My Veggies (part of the Made to Matter Handpicked by Target line) boast a full serving of vegetables.

DIY Ability

Love making your own baby food and knowing exactly what’s inside? You can make your own pouches too! You can fill these adorable, reusable Squooshi pouches (pictured above)with your own purees or smoothies – get creative with your own healthy and yummy blends featuring your baby’s favorite flavors. Cleaning isn’t as tough as you might think, thanks to a bottom zipper that opens the pouch up wide. While you could use a funnel, pastry bag or steady hand and pouring from a pitcher, to make things easier, a special pouch filling station is offered. Another option is to go with the Infantino Fresh Squeezed Station, which helps you quickly fill BPA-free one-time-use plastic pouches.

What’s your baby’s favorite pouch? Tell us in a Comment.

–Julie Seguss

Sweet Straws Perfect for Sipping

by Gabby CullenAugust 5, 2015

There’s nothing like a frosty glass of lemonade to cool off tiny tastebuds in the summertime. Make it an occasion for fun with a sweet straw perfect for sipping. From sleek and modern to totally silly, scroll down to see a few adorable additions that’ll make whatever they’re serving from the sidewalk stand seem extra special.

A Family Favorite
These straws actually prevent juice acids from doing a number on those pearly whites. They fit together to make a longer straw and the silicon material won’t bend or break while being tested by a teething tot. Easy cleaning and bright colors make these a cool tool for families.

Available at Green Paxx, $10.95 for a pack of 4.

Sleek and Modern
Sleek and shiny, stainless steel straws cool down while the kids sip away. These eco-friendly straws don’t rust, they’re easy to clean and they fit mason jars as well as tot-friendly cups, so they can go from the tiny table to your dinner table all in the same day.

Available at Williams-Sonoma, $12.95 for a pack of 4.

Make it Tropical
Let the littles drop a few bamboo straws into fresh-squeezed glasses of lemonade and you can almost imagine you’re on a beach somewhere. Just try to resist the urge to spread out your beach towel in the backyard sandbox.

Available at The Sugar Diva, $4.50 for a pack of 25.

Drink Divers
Finally, it’s okay to blow bubbles in your glass! Made from durable, food-safe plastic, drink divers from Fred & Friends make a perfect addition to a backyard lemonade party. Or, any party really.

Available online at Fred & Fred’s, $9 for a pack of 2.

Classic Stripes
Make a glass of lemonade even sweeter with a classic striped straw. Let them choose from a rainbow assortment, there’s not a sour one among the bunch. We like the paper versions scooped out over at Shop Sweet Lulu.

Available online at Shop Sweet Lulu, $4 for a pack of 20.

Just for Fun
More fun than functional, the Silly Straw Glasses are a good gag gift for your gigglers. Wrap around various body parts and then race to see who can slurp up lemonade the fastest!

Available at Cracker Barrel, $4.99.

See-thru Straw
If you like the idea of being able to see what’s hanging out in a straw when the the sipping’s done, you’ll dig this glass beauty from Strawsome. At just 7” and bent for drinking ease, you can rest assured they’ll stay put in all those kid-sized servings being poured outside. Made of (sturdy) glass, these are best left to your older kiddos.

Available at Strawsome, $8.95.

Perfect for a Party
When planning a pink lemonade party, no regular straw will do. Add a little pop with a sweet sign from Etsy store Cupcake Express. In addition to the the straw flags, the digital package also includes several other printable party designs that are just pinky.

Available at Cupcake Express on Etsy, $3.

Cold Colors
These BPA-free straws are designed for drinking Boba, but they’ll work just as well with lemonade. We love that the colors change with cold or hot temps, just like those mood rings you used to wear as a kid.

Available at Buddha Bubbles, $8.95 for a pack of 20.

STEM Straws
They’ll be so busy building their best straw you might have to remind them to stop and take a sip! 44 dishwasher safe pieces will keep little hands busy; your backyard besties will want to spend an entire day making and re-making the most wackiest versions possible.

Available at Fat Brain Toys, $11.95

Which straw will you use to sip sweet lemonade this summer? Share with us in a Comment below!

— Gabby Cullen

The Rio: Your Guide to All-Day Fun

by rtvictoriamasonJuly 9, 2015

Located in Gaithersburg, the Rio—known as the Rio Washingtonian Center—is a shopping and dining destination that isn’t for just the adult’s only crowd. This ever-expanding all-ages hot spot is filled with family fun. If you haven’t been to the picturesque hot spot, complete with its own lake, then it is time you and the kiddos check it out. Don’t be surprised when you find the hours slip away. You won’t be sorry, it is a day well-spent.

Have a Good Morning
Early morning risers are in for a treat when you take them for a stroll along the sidewalks and stop in at the Corner Bakery for a muffin and fresh-squeezed juice. The free parking at this sprawling outdoor mall makes it an easy a.m. transition.

Walk It Out
Whether you are chasing a toddler or pushing a carriage, a stroll around the lake (.9 miles) is just what the day ordered. The Rio has its own track that offers a gorgeous view, a chance to chase some geese or just feed them. Wellness tips along the way will keep you stepping.

Playdate Ready
Rio has a lakeside playground and a train that runs without a track. Take your time and do both! The train, the Washingtonian Express, runs all day (weather-permitting) and is located right next to California Pizza Kitchen—family-friendly noshing right around the corner. Run, skip or hop your way to the Adventure Playground for a swing, slide or climb. It’s highly interactive and a great way to pass the time. Wrap it all up with a ride on the new American-theme carousel. Dancing horses, two chariots and a many whimsical creatures offer seats for 30 tots and 38 adults to go for a spin.

Datenight Ready, Too
Love is in the air; better yet, on the water. Hop aboard a swan, pirate ship, dragon or pink flamingo paddle boat for an easy-going jaunt around the lake. The half-hour excursion begins by the patio near Guapo’s restaurant. Don’t worry if the weather has a chill or the rain falls down. The Rio has a Barnes & Noble and a Loew’s Cinema to duck into for a quiet moment.

Getting Hungry?
Before heading home, walk to dinner for a bite that is sure please everyone’s palate. The offerings include Mexican at Uncle Julio’s where tykes can see tortillas being made or crack a crab leg at Joe’s Crab Shack are a good bet.In addition to over a dozen eateries the Rio can handle any sugar attack. If a cupcake is in order Lilly Magilly can serve it up right. It’Sugar can compete with its giant array of sugary treats.

Do you have a favorite spot on the Rio in Gaithersburg? Tell us about it in the comments section below.

Rio Washingtonian
231 Rio Blvd. (Gaithersburg, Md)
Open: 10 am-9 pm
Online: riowashingtonian.com

—Victoria Mason

Photos: Rio Washingtonian via Facebook and Lilly Magilly’s via Facebook

Where to juice

Get kids in on the gym life

Host a fit-inspired birthday

Dine and dash . . . or bowl

Teach your kids to swim

Indoors, outdoors . . find your favorite swim spot

Attend a fest that's all about staying active

Explore and dance with Chicago Botanic Garden (and go granola!)

Take a walk

Figure 8 all year long

Related reads

Where to Stay

Where to Eat

Ojai Activities

Related reads

When to Go

What to See

Where to Find Good Eats

Where to Find Sweet Treats

Where to Shop

Special Events

Related reads

Very Cherry Shirley Temple

Blueberry Lemonade

Strawberry Agua Fresca

Watermelon Slush

Pineapple Punch

Mint Julep

Clementine Cream Soda

Cherry Berry Fizzy All-Fruit Slushies

Sparkling Watermelon Lemonade

Agua de Horchata

Pineapple Peach Agua Fresca

Citrus Italian Sodas

Raspberry-Mint Limeade

Blackberry Peach Sparkling Lemonade

Frozen Watermelon Lime Cooler

Related reads

Related reads

STAY

PLAY

EAT

Related reads

Related reads

Convenience

Speed

Portability

Nutrition

DIY Ability

Related reads

Related reads

Related reads