If you haven’t already, it’s time to jump on the succulent craze. Starting Aug. 12, head into your local ALDI to find these adorable Mini Succulent Varieties. These affordable little plants are part of the weekly finds so they will only be available for a limited time. 

Mini Succulents

Succulents are perfect for the gardener who doesn’t have quite the green thumb. If you have a hard time keeping plants alive then succulents are definitely for you. They are very low maintenance and require very little watering. They thrive both indoor and outdoors so they are perfect for apartments as well. 

 

Grab a few to create a display on your outdoor patio or find a few adorable hanging planters to show off these sweet little plants. You can also plant them in any small container. Look how precious they look in these PurAqua Belle Vie Sparkling Flavored Water cans repurposed as planters. 

Mini Succulents

Each mini succulent retails for $1.99.

—Jennifer Swartvagher

All photos courtesy of ALDI

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If your child has special needs they will need to take an IQ test every few years in order to maintain or modify services through your school district. For decades, the Wechsler Intelligence Scale for Children is the gold-standard test neuropsychologists use to determine the intellectual abilities of children with special needs. Unfortunately this test can take over two hours to administer and many children with special needs have a hard time participating in such a long test. 

child taking test

To solve this problem, researchers at the University of Missouri’s Thompson Center for Autism and Neurodevelopmental Disorders identified measures in the test that appeared to be repetitive and succeeded in shortening the test by up to 20 minutes while still maintaining its accuracy in determining a child’s IQ.

“As neuropsychologists, we spend a considerable amount of time — usually a full day or a full afternoon at least — with patients to really get to know them, and that can be a lot for a child with a neurological disorder like autism or attention deficit hyperactivity disorder (ADHD),” said John Lace, a doctoral student who is completing an internship in clinical neuropsychology in the MU School of Health Professions. “If we can efficiently maximize the information we get from our patients during this test without overburdening them, we can save time and money for both clinicians and patients, which reduces the overall health care burden on families with neurodevelopmental disabilities.”

Neuropsychologists use the Wechsler Intelligence Scale for Children test to not only assist in diagnosing individuals with neurodevelopmental disorders, but also to help inform decisions about treatment and educational plans.

“Our overall goal is to help people understand any cognitive or learning differences they may have, which can lead to treatment options such as behavioral therapy or interventions at school,” said Lace. “As neuropsychologists, our profession is at the crux of addressing these challenges both academically and practically to help clinicians streamline what they do and positively impact patient care.”

—Jennifer Swartvagher

Featured photo: Annie Spratt on Unsplash

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If you’ve ever wondered what exactly is a Montessori education and whether or not it might be a good fit for you and your child, Simone Davies, a certified Montessori educator and blogger of The Montessori Notebook and author of “The Montessori Toddler(and mother of two!), helps parents understand and incorporate the Montessori method into their home and daily life.

What is Montessori education?

“Montessori education is an alternative education where the child learns on their own individual timeline. Looking around a Montessori classroom, there will be children working on different subjects, some working alone, some in pairs or small groups at tables or stretched out on mats on the floor. 

The classrooms are mixed-age where older children can help younger children and younger children can learn from watching older children. There is a rich curriculum in all learning areas using tactile materials that are beautifully displayed on the shelf. And the teacher acts as a guide, giving children lessons individually or in small groups where they are up to.”

How is the Montessori method different from other parenting methods? 

“I like to think of parenting methods along a spectrum from authoritarian methods of parenting (where the parent tells the child everything they need to do) to laissez-faire parenting (where the child is allowed to do anything they like). 

A Montessori approach to parenting falls somewhere in the middle of this spectrum—there is freedom for the child to explore and make discoveries for themselves within limits so that they learn to also grow up as a member of society taking responsibility for their actions. It involves mutual respect between the child and parent as in positive discipline or gentle parenting but goes further to help parents see how their child learns, how they can set up their home for the child to be part of the family, and how the parent can also look after themselves so they can bring the joy back to parenting.”

What’s the first activity you recommend a parent do as an introduction to the Montessori method? 

“There are many ways to start to include Montessori in the home. For me, I started with setting up Montessori activities for my children and noticed how engaged they were. Then I moved on to incorporating Montessori principles in every area of my home so that they could be involved in everything from hanging up their own coat when we arrived home to helping with meal preparation. The final piece that took a lot of practice for me was learning to slow down to their pace most of the time, seeing from their perspective and finding ways to work with them to get their cooperation, to learn to observe my children as their unique selves (not comparing them to others or my own childhood), and to parent in a kind and clear way.”

Most people find toddlerhood to be the most difficult age, they call it “the terrible twos” for a reason—but you say that toddlers are your favorite age group. Why?   

“Yes, whilst many people see their behavior as frustrating, I love being with toddlers. They are so authentic—they have no judgment about anything around them. They learn so easily. Dr Montessori referred to the absorbent mind to describe how they absorb language, culture, attitudes, and everything around them with little effort like a sponge. Their moods change easily, so once they may have had a tantrum and calmed down, they easily go back to being their delightful selves (unlike adults who can stay in a bad mood all day). They are so capable and love to be involved in what we are doing—when their spaces are set up for them and we slow down, children as young as 1 year old take delight in helping to bring laundry to the hamper, being involved in meal preparation and setting the table, and learning to take care of their things. And they live in the present moment—they will spot the weeds growing up between some pavers or hear a fire engine blocks away. They show how simple life can be.”

You claim that toddlers are misunderstood. Why and what are some crucial things that we all need to learn about them?  

“Adults get frustrated that the toddler won’t sit still, keep saying “no”, or won’t listen. What we need to learn is that toddlers need to move and want to explore the world around them. They are also learning to be independent of their parents, so learning to say “no” is a way of trying out more autonomy. 

Toddlers also are still developing their impulse control (their pre-frontal cortex will still be developing until the into their early 20s), meaning that it is the adult’s job to keep everyone safe in a kind and clear way. We also think that toddlers are giving us a hard time. Really in these moments they are having a hard time and need us to be on their team to help them calm down and once they are calm to gently guide them to make amends if needed.”

Threatening and bribing are common approaches that parents of toddlers resort to. You say there is another way?  

“In the Montessori approach, we see that threatening, bribing, and punishments are all extrinsic motivation—it is the adult that needs to do something to get the child to cooperate. A child may cooperate so they don’t get in trouble or so that they receive a reward. However, they are not learning to act for themselves and develop self-discipline. Instead of threats and bribes, another way to get cooperation is find ways to work with them in a respectful way. For example, when they need to get dressed, we can:

  • Give them (limited) choices about what they’d like to wear so they feel involved.
  • Have a checklist hanging up that we’ve made together of the things that need to be done to leave the house.
  • Set up our home so they can find everything they need at the ready.
  • Learn to talk in a way that helps us be heard (for example, instead of nagging, using fewer words or using actions instead of words)
  • Allow time for them to try to dress themselves
  • Break things down into small parts to teach them skills for them to be successful in this. Over time they are then capable of getting dressed all by themselves, without having used or needing to use threats or bribes.”

In The Montessori Toddler, you discuss setting up a “yes” space for children to explore. What is that and what are the benefits? 

“When children hear ‘no’, ‘don’t touch that’, ‘be careful’ all the time, they start to ignore us. So instead of having to say no all the time, we can look at our home and make it a space that is safe and engaging for them to explore without us having to constantly correct them—a ‘yes’ space. Even if we cannot make the whole house a ‘yes’ space, I encourage families to set up a large area where both the adults and child know it is safe to play and explore. I like to sit on the ground to see what the space looks like from their height—then you can see if there are any tempting cords, power outlets or things that you simply don’t want them to touch (like television controls or buttons) and remove them or make them inaccessible. Both the adult and the child then can relax and enjoy their ‘yes’ space.”

What positive attributes have you observed in children that you would credit to the Montessori method? 

“Montessori children learn that if they don’t know something, they can find it out. For example, they can look it up in a book, ask an older child in the class, their teacher or parent, visit someone in their community that may know more about the topic, or do an experiment. So Montessori children are very resourceful and love to find ways to solve problems. Famously, the Google founders went to a Montessori school and credit part of their success to this ability to think for themselves.

Montessori children love learning. Rather than following the timeline of the teacher, each child learns at their unique pace, following their unique interests and abilities. A teacher or older child in the class can support them in areas they find difficult, and they become remarkably self- motivated learners. The love of learning is not stomped out of them by passively learning or rote learning facts. They make discoveries using concrete materials with their hands. A valuable way to learn.

Montessori children learn to care for themselves, others, and their environment. Whilst there is a strong academic curriculum for learning maths, language, humanities, etc, there are also many soft skills that Montessori children learn. To wait their turn, to look after their environment (for example, watering plants or cleaning up a spill), to learn to blow their nose, or care for a friend who has been hurt. It is heart-warming to see the children help each other, for example, children helping a friend who has spilled their activity on the floor, or coming over with a tissue to a child who is sad.”

Your book focuses on toddlers, but can the Montessori principles be applied to older children. If so, what age range would you recommend and why? 

“The Montessori principles can be applied to any age child, teenager, and even with other adults. It’s a respectful way to be with others. I suggest starting as early as possible so that you can practice the ideas as your children grow. The solid foundation built in the first years built gives a solid base as the children get older. So it’s never too young or too old to start.”

The Montessori Toddler primarily addresses parents of toddlers, but can grandparents and caregivers apply the Montessori techniques mentioned in the book?  

“Absolutely. There is a chapter of the book about working with our extended family (grandparents and caregivers) and how they can also include these principles with our children. For example, when they spend .me with our children to share their special skills and interests and finding a positive way for parents to work together with this extended family.”

SIMONE DAVIES is an Association Montessori Internationale Montessori teacher. Born in Australia, she lives in Amsterdam where she runs parent-child Montessori classes at Jacaranda Tree Montessori. Author of the popular blog and Instagram, The Montessori Notebook, where she gives tips, answers questions, and provides online workshops for parents around the world.

On a recent trip to the Happiest Place on Earth, Red Tricycle came across some exciting new finds. Most notably, an entire line of Disney leggings!

A few years back, the magic guru partnered with then-popular Lularoe and developed an entire line dedicated to Disney. It looks like in the years since, they’ve embarked on their own lineup with tons of whimsical patterns that Disney enthusiasts will love.

The buttery-soft leggings have a little bit of a smaller waistband then their predecessors, but all the same comfort and style. The cozy pants are everything a park-goer wants on a busy day riding attractions. Who wants to let a bothersome waistband get in between you and that Mickey pretzel?

There were so many patterns, we had a hard time choosing our faves. Some of the most fun included sweet Winnie the Pooh, Mickey Ears and famous sidekicks like Hei Hei, Sleeping Beauty pals and those adorable Mary Poppins penguins.

Would you just look at these fun leggings? All the most amazing Disney attractions, including Big Thunder, the Haunted Mansion and the Jungle Cruise come together on these one-of-a-kind pants.

We also fell in love with these super fun Toy Story leggings, as well as the classic titles leggings which is super reminiscent of your proud display of Disney VHS tapes.

\

We can’t forget our fave cats and dogs! No matter which you prefer, there’s something for every kind of animal lover.

Perhaps our fave are these spooky Haunted Mansion leggings. The wallpaper-themed pants are a nice neutral color that can be worn year-round, as they should be!

You can find tons of options when you visit a Disney park or by heading to Shop Disney. Sizes range from XS to Plus 3x and range from $24 (sale) to $40 each.

––Karly Wood

All photos: Karly Wood for Red Tricycle

 

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A high school teacher’s clever idea for a mental health check-in chart for her students has gone viral—and now it’s helping teens across the country.

Erin Castillo, a teacher at John F. Kennedy High School in Fremont, California, shared the mental health chart she created for her students in an Instagram post that has since gone viral. The chart invites students to write their names on the back of a post-it note and stick the note to the column that best describes how they are feeling on any given day.

The options are, “I’m great”, “I’m okay,” “I’m meh,” “I’m struggling,” “I’m having a hard time and wouldn’t mind a check in” or “I’m in a really dark place.” If students choose one of the last two, Castillo will check in with them privately and refer them to the school counselor.

“I’ve had a lot of students in the last five years of my career that have struggled with self-confidence, self-doubt, image, had suicidal thoughts, attempted suicide and, after seeing all that, I’ve been making it a theme in my classroom and trying to check in with them,” Castillo said.

It has also become a useful tool for kids struggling academically as well, Castillo explained. “I’ll have a student that will be struggling with something I’m teaching and they’ll put a post-it up instead of raising their hand,” she said.

Not only has Castillo’s post been liked thousands of times, but it has also inspired other teachers to create and share mental health charts of their own. “If it can help one student, then it’d be better than where we’re at now,” Castillo said. “I hope it gets to a place where we can talk about our struggles openly and our mental health. This looks like a step in the right direction.”

—Shahrzad Warkentin

Featured photo: Kelli Cessac via Instagram

 

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This time of year can be overwhelming for everyone. And being a separated or divorced mom can create a whole new set of challenges you never could’ve anticipated. Deep breath.This does get easier, I promise. Especially if you keep in mind these tips on how to navigate the holidays with kids…

Tip #1: When in doubt, stick to your parenting plan.

It’s easy to veer off schedule. Even your lawyer said it’s just a “fall-back,” right? Listen, being flexible is great when it’s a two-way street that works for everyone. But sometimes too much flexibility can actually add to your stress instead of taking it away. The more you venture off your plan, the more you’ll need to think about it, and the more room there’ll be for disagreements with your ex (“I said you can have them back to me on the 26th, not the 27th!”).

By sticking to your parenting plan from the get-go, you eliminate the risk of confusion. It may not be perfect, but it is reliable.

If you don’t have a parenting plan in place yet, use the standard parenting holiday schedule in your state or county as your go-by. If you don’t know where to find the plan for your area, call the clerk of your local court.

Tip #2: Remember that it comes out in the wash.

While this isn’t true with all parenting time, it should be with an alternating holiday schedule. Upset that he has the kids the first part of the break? Fair enough, especially if they’re little. But that also means it’s your turn next year. And if you don’t have a parenting order in place yet, keep track— in writing—of how you handled the dates this year, so you can make sure to set up next year accordingly.

We say this a lot at DIGC: Divorce is a marathon, not a sprint. And it calls on a whole different type of strength. If you can stay focused and concentrate on the bigger picture instead of what’s happening right now, it’ll help you see that over the long haul, you’re each going to have the same amount of holiday time.

Moms of young children, we know this is an especially hard time for you. You’ve been with your kids on the first day of Kwanzaa, the last night of Hanukkah, or Christmas morning every year until now. It’s incredibly tough to miss this special time with them. Just do your best to remember that the holidays are about celebrating with your loved ones. The actual dates on which you do it aren’t as important as the fact that you’re celebrating.

Tip #3: Put yourself in your child’s shoes.

It’s easy to get caught up in the unfairness of having to miss out on any time with your children over the holidays. It’s also easy to get bent out of shape about whether the exchange on Christmas Eve will take place at 4 or 5 o’clock. If you were to ask your child what’s worrying her about your family holiday plan, you’re likely to hear something like “I just want to know where I’m waking up Christmas morning” or “I’m worried Santa won’t know which house to go to.”

Kids want consistency. They want to know the plan. (And they want to know that you’ve shared the plan with Santa!). They also take their cues from you. If you’re noticeably upset or unraveled by the schedule, they will be, too.

Friend, give yourself permission to make mistakes along the way. One thing I do know for sure: There is actually a learning curve here, and it does get easier as the years progress. Remember you’re not alone. You’re in good company.

This post originally appeared on Divorce in Good Company.

Divorce in Good Company is a female-focused digital destination dedicated to helping women survive and thrive as they go through divorce. Our vision is to rebrand divorce and dramatically improve the lives of women going through it. We help women find answers, stay positive, and be good to themselves!

During a recent appearance on The Kelly Clarkson Show, model Kate Upton opened up about breastfeeding as a new mama.

The two celebs shared stories of hormones, nursing battles and pumping problems. Upton revealed, “The hormones after pregnancy, for me, were crazier than when I was pregnant, and it took forever for them to calm down, like months after breastfeeding.”

Clarkson agreed, adding, “Pumping is the worst!” The pop star/talk show host/mommy told Upton (and her viewers), “I lost my ever-living mind—like I was a crazy person,” she said. “Went in my closet and just collapsed on the floor and was crying, I was like, ‘You have no idea how I had to work for that’.”

The talk show host went on, “And really, there was like nothing in the bottle; I’m crazy. But, literally, it’s just a hormonal period. I don’t think people take that into account, especially when we’re women in the public eye. It is a hard time.”

—Erica Loop

Featured photo: The Kelly Clarkson Show via YouTube

 

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October 31 has always been the day when young trick-or-treaters don their costumes and head out armed with their plastic pumpkins to fulfill their candy-fueled dreams. A petition to move Halloween wants to change all that with a dramatic change to this beloved holiday.

The campaign to move Halloween isn’t exactly new. It has been making the rounds since it was launched by the nonprofit Halloween & Costume Association last year, but now with summer creeping to an end and pumpkin spice season swiftly approaching, the petition to change Halloween has quickly been gaining momentum. It currently has over 100,000 signatures and is steadily adding more every day.

photo: Alex via Pexels

The argument behind changing All Hallows Eve? Making it easier for parents. Supporters of this petition say that making the last Saturday of the month the permanent date of this annual holiday will ensure that working parents won’t have to worry about getting home in time to take their kids trick-or-treating before it gets late. Instead, an entire day will be dedicated to the holiday and festivities can kick off before it even gets dark.

They also argue that having the remainder of the weekend to recover from late bed times and sugar overdosing will benefit kids, parents and teachers, who often have a hard time keeping kids focused when Halloween lands on a weekday. Safety is another issue cited as the nonprofit Halloween & Costume Association, who launched the petition, claims that 63 percent of kids don’t carry a flashlight while they are tick-or-treating and 82 percent of parents don’t use high visibility aids on their kids costumes.

—Shahrzad Warkentin

 

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While I was pregnant, most of my friends would say, “Enjoy your sleeping nights while you can,” as a parental rule I would learn soon. But, turns out, they didn’t know what they were saying, and neither did I. It was not until my autistic daughter started to have trouble to sleep that I would know what sleep deprivation truly meant.

Unlike other kids that might just have a couple of rough nights, my daughter was struggling every night. We had a hard time trying to put her to sleep, she would fight us, throw tantrums, get agitated, and leave the bed a few hours later. I couldn’t tell if making her sleep the first time was worse than making her go back to sleep in the middle of the night.

A few years after the autism diagnose and a lot of research and tests, I have found a few things that help us through the day and especially at bedtime. It is well-known what sleep deprivation can do to a person’s life, and we could clearly see it on our daughter (and on ourselves!). She would have drastic mood swings during the day, frequent meltdowns, and a hard time at school. As a parent, we would do anything to see that our child wouldn’t suffer, and I can tell we have tried almost everything!

Here are the five things that have helped us so far:

1. Establish a daily routine, including bedtime: This is one of the first things we’ve learned about autism. Routine is reassuring for kids, and especially for those within the spectrum. I created a daily schedule for her and turned it into a visual timetable in our kitchen, where she can look anytime. It took us some months of training, but with time she got used to it. I can tell she is less stressed about when she has to eat, take a shower or sleep because she knows what is expected of her.

2. Explain what sleep is, in a visual manner: I used some comics to show her the importance of sleep and explained to her what it was about. At first, it felt like she was not paying attention, but I was later surprised by seeing she was putting one of her toys to “sleep.” I recommend picking up Carol Gray’s books that help children picture and gather information about everyday tasks. 

3. Reduce the teeth grinding: The first night I notice she was clenching her jaw, I got worried. Her pediatrician would later explain to me that this is a very common situation for children and adults with ASD. I took her to the dentist for a check-up, and they recommended for her to use a night mouth guard. At first, I didn’t like the idea, I thought that even having a fitted one would be uncomfortable to use during the night and she wouldn’t keep it. So, I tried everything. Relaxation techniques, stretching massages, avoid some types of food, and so on. Although some of these activities helped a little, I finally gave up and decided we should have a mouth guard. We introduced it slowly in the routine, and we can tell the difference by now.

4. Reduce stimulation slowly before bedtime: When it’s close to going to bed, I usually start by slowing reducing everything that might agitate her. It usually takes me one hour before bedtime after dinner. We turn off the TV, (although my husband sometimes sneaks to our bedroom to watch a game on mute), reduce any house noises and lights. I usually make her a calming massage for about five minutes or read a part of her favorite book. She gets to pick what she prefers on the day. This is a task that requires the entire family to be on board, but it is way better than having another five hours trying to calm her down enough to fall asleep.

5. Provide extra comfort with weighted blankets: Weighted blankets are amazing! I have mentioned this in another post, about getting and staying asleep, but it is worth repeating. The soft weight makes her calm and comfy, even helping when she is having a meltdown crisis. Before we acquired the first one, it would take longer to make her stay in bed to sleep, and she would probably wander around the house during the night. Specialists say weighted blankets promote a Deep Pressure Therapy (DTP), recommended for reducing anxiety and stress.

Every kid is different, and it took us a long time to find the best ways to cope with sleeping issues. I also started a sleeping diary, which helped me a lot into noticing positive and negative factors influencing her sleeping pattern. I hope these tips might also help you find the right ones for your child.

I'm Annabelle Short, a writer and seamstress of more than five years. I love making crafts with my two children, Leo (age 9) and Michelle (age 11). I split my time between London and Los Angeles and write for Wunderlabel.