Photo: Devin Tomiak

The battle began in the yard with small chunks of hardened mud—”mud rocks” as coined by my boys. They were running around pelting each other. What’s fun without a little danger? Sure, it was just small bits of mud they threw, but the bits were growing by the second, radioactively, soon-to-be baseball-sized. You know the game? In our house, we call it “Until Someone Gets Hurt.”

“I know they’re just small mud rocks,” I shouted as the boys whipped by. “But did you know that if you drop a penny from the top of the Empire State Building and it lands on someone’s head, it will kill them? Small, hard things can be dangerous.”

“Really?” they each stopped mid-throw and responded in unison. At the time, I didn’t know if the penny thing was true or a myth, but it worked. The white flags flapped in the wind. Mud war: CEASED.

According to an article in the University of California’s Greater Good magazine, “Research has shown curiosity to be associated with higher levels of positive emotions, lower levels of anxiety, more satisfaction with life, and greater psychological well-being.”

But what about the benefit of disarming children in a ferocious mud fight? Or in any fight I dare ask?

“Wow” moments are naturally followed by a pause. Often this pause is exactly what our kids need to reorient from an argument or dysregulation. Sharing something interesting is also a way of giving to your child, whereas asking them to “take deep breaths,” another effective calming mechanism, is a request and could be interpreted as a burden. You’ve probably heard from your kiddo, “I don’t wanna take deep breaths!” But have you ever heard, “Don’t teach me anything I find exciting and interesting!”?

Finally, learning together connects people in “micro moments of love” says Barbara Fredrickson in the Harvard Business Review’s article, “We Learn More When We Learn Together.” She goes on to say that this type of high-quality connection creates appreciation and openness to others, and even can make us feel more alive in the moment.

The science backs it up. According to the article, “What Happens To Your Brain When You Learn Something New” on Oprah.com, “Novel experiences give you a rush of the reward chemical dopamine.” On top of it, learning something cool or interesting often evokes awe. Oxytocin is released when we experience awe, and with it a rush of warm, fuzzy feelings. These chemical jolts of positivity might explain why even when children are at their most unruly, if you sling some captivating knowledge at them, they likely won’t be able to resist stopping, listening and learning. Children are curious little creatures after all.

The Patented Formula for the Knowledge Attack

Kids boycotting broccoli? Kids arguing over which movie to watch on movie night? Kids refusing to do a chore? Ensnare them in the information booby trap.

Start with science. Putting something in scientific terms is like shooting your kid with a tranquilizer gun. Did you know, child, research shows that doing chores can make you live longer? (It’s true—researchers have discovered that people enjoy the same health benefits whether they go to the gym, walk to work or do household chores, and performing 30 minutes of any kind of physical activity five days a week could slash your risk of death from any cause by 28 percent.)

For those unschooled in science, just tell your kid anything they don’t already know. History is always compelling. People used to HANG towels to dry on a clothesline using something called ‘clothespins’!  Alternatively, there’s the “Fun Fact” route. 96% of kids complain about chores, but they still do them. You can find anything on Google. And let me stress that it doesn’t even matter if your facts are false, as was the case with my penny falling from the Empire State Building story. (My son later looked it up and the penny can’t gather enough velocity to do any real harm.) You can always correct any falsehood afterward when your children aren’t breaking your eardrums or skating on the edge of doom.

And if all else fails, hurl some unfamiliar vocabulary at them. Even that can stop them in their whiney tracks. Chores improve your self-reliance. Don’t know what ‘self-reliance’ is, child? Well, let me tell you while you fold the dang towels.

Lastly, I will have you know that the information snare works even when your kids aren’t fighting you or themselves. Sharing some interesting information with your kid is the perfect segue into bigger, deeper conversations. Hooking children with some good, juicy fun facts, history, and science is actually the basis for The Biggies Conversation Cards, which delve into meaningful topics in a fun way.

Curiosity is your child’s Achilles heel. Try out “The Knowledge Attack” on your own brood today. And watch your kids crumble under your informative wiles.

This post originally appeared on The Biggies Conversation Cards Blog.
feature image: Allen Taylor via Unsplash

After losing a brother to suicide, Devin Tomiak was driven to understand youth resiliency. Her personal mission to strengthen her relationship with her children, develop their emotional intelligence, and improve the communication skills of her whole family led her to create The Biggies Conversation Cards for elementary-aged kids.

Pre-packaged muffins make a super-convenient breakfast option. But if you’ve purchased muffins from Walmart, 7-Eleven, or Stop & Shop lately, check your packaging. Give and Go Prepared Foods, which distributes muffins at the retailers, has announced a voluntary recall on multiple products due to potential listeria contamination.

The list of products is lengthy and includes Uncle Wally’s brand, The Worthy Crumb and Freshness Guaranteed. Products sold include regular and mini muffin size and many have a lot code date of August 28 or 29. Check the recall announcement for the full list of affected muffins.

Listeria monocytogenes can cause serious or sometimes fatal infections in young children, the elderly and others with weakened immune systems. It can also cause miscarriages and stillbirths among pregnant women. Fortunately, there have been no illnesses reported yet.

If you have one or more of these products at home, discard them and make note of the lot code on the packaging. If you decide to contact Give and Go’s customer support for more information, you can call 1-844-366-1171 and provide them with the lot code.

—Sarah Shebek

Featured image courtesy of the FDA

 

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photo: iStock

A friend shared a heartwarming story recently about her experience growing up with limited access to period care products. As a child, her family could not afford tampons, pads or other period care products and she would often use toilet paper to catch her period blood.

One day in middle school, this came up in conversation with a close guy friend. He knew enough about periods from his mom and older sister to understand this was probably pretty uncomfortable for her. The next day, he showed up to school with a box of tampons for her courtesy of the menstruators in his life. Rather than tease her or ignore the issue because it’s ‘not his problem’, her friend showed empathy and kindness, replacing an unpleasant experience with a positive memory that sticks with her to this day.

Even though biological males don’t menstruate, they still need to know about menstruation. Since around 50% of the population menstruates at some point in their life, it’s important for everyone to know what’s up so that we avoid bullying, teasing and spreading false information.

But, when should you start talking with your son about periods? What’s the best way to relay the information to them in a way that they’ll understand if they have so little context for what getting a period is like? What details do you leave in and are there some you should leave out?

Here are a few things that are particularly important when it comes to talking with boys about periods:

First, start early. 

Yep, this can be intimidating but, as it turns out, experts recommend starting conversations about menstruation as early as 4 years old. The goal is to start small and build on that foundational knowledge in a developmentally appropriate way as your child grows (rather than trying to pile on information about what periods are, how they happen, why they happen, how to manage them and what other emotional and physical changes happen because of them all at once).

Keep things honest, simple & direct.

Your child may naturally ask you about periods if they notice you’re putting tampons in the cart at the grocery store or if they see a commercial for Midol or if another kid at school mentions it. Regardless, you’re not always going to anticipate the timing or context of these questions and, frankly, they can totally catch you off guard. The most important thing to remember: take a deep breath and answer your child’s question in an honest, simple and direct way.

Easier said than done. So, here’s one example:

Child: Dad, what’s a tampon? 
Parent: Well, your mom bleeds a little bit from her vagina every month. It’s not because she’s hurt. It’s just a normal healthy part of having a vagina. The tampon catches the blood so that it doesn’t go in her underwear.
Child: Uh, why?
Parent: Well, it’s called a period and it’s what allows moms to have beautiful kiddos like you! Pretty cool, huh? 

Depending on the age of your child, it’s likely a moot point by now and they’re off doing their own thing.

Talk about periods within the context of puberty. 

With boys, it can be particularly helpful to talk about periods in the context of something they can directly relate to. Try helping them understand that menstruation is a physical part of puberty for females and that they too will experience physical changes of their own as they grow up, like changes to their voice and growing hair on their body and face.

Stay positive & encourage empathy.

This is a big one! Between the ages of 8-14, girls’ confidence levels fall an average of 30%. Encouraging young boys to have empathy and teaching them not to tease or shame someone for being on their period can help new menstruators feel more comfortable and confident as their bodies change and develop.

At the end of the day, you know your child’s maturity level best and have the power to decide how much is too much or how little is too little. If you’re not comfortable talking to your kids about periods, make sure they have another way to get this information such as asking a family member, doctor, school counselor or nurse to talk with your child or by delivering this information through another medium such as a book, comic or video.

For more support on having tough growing-up conversations with your kids, check out maro parents. and for help finding access to free and affordable period care products, reach out to Helping Women, Period.

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maro helps parents navigate tough growing-up conversations with their kids: mental health, puberty, empathy & diversity.

UPPAbaby has recalled certain RumbleSeat accessory adaptors because they can become detached, posing a fall hazard to children. So far, the company has received 135 reports of detachments and 77 incidents resulting in injuries that include two broken noses.

The accessory attached to UPPAbaby strollers with two plastic adaptors and impacts RumbleSeat Models 0252, 0917 and 0918. The adaptors were sold at baby and children’s speciality stores from Oct. 2014 through Jul. 2019 for $180 to $200.

photo: Courtesy of CPSC

To see if your RumbleSeat is part of the recall, you can locate the model numbers on the underside of the seat, and also check if your adaptor has yellow tabs, per the photo above. Parents can also head to uppababy.com to get more info.

If your adaptor does not have yellow tags, stop using it immediately and contact UPPAbaby via the website to fill out information for a free replacement adaptor set.

––Karly Wood

 

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Saturday morning cartoons that Gen X-ers and millennials watched as children have been replaced with endless TikToks, memes, and FaceTime for kids today. Even more, due to the COVID-19 pandemic, teens of all ages have significantly increased their screen time, and it has never been more important to check in with your teens about their internet activities.

Today’s teens have grown up with a digital life, but that doesn’t mean they inherently know the risks of sharing the ins and outs of their day. As schooling tools shift online and students are accessing the internet more often than ever before, parents need to take steps to keep their teens safe online.

Since 45% of teens have stated, they’re online “almost constantly,” USDISH encourages you to check out the tips below to learn how to help your teens with online safety.

1. Talk about Digital Footprints

Digital footprint” is a term used to describe every action someone takes online. Your kids might assume that having a private social media profile keeps their posts, well, private, but that’s not always the case. It’s important for your teens to know that their private posts can still be screenshot and shared, and their digital footprint is never as confidential as they think it is. There are no do-overs after something has been posted!

2. Educate about Phishing Tactics

Phishing is a type of cyber scam in which a criminal convinces someone to give up private information by appearing to be a trustworthy source. For teens, this often looks like fake scholarship messages, DMs from someone posing as an influencer, or fraudulent employment offers. Remind your kids that if they receive messages about anything involving money or personal information, they should always verify the source.

3. Explain the Information That Should Stay Private

Posting a picture of your dog or birthday may seem innocuous, but cybercriminals can use this information to answer security questions and hack into accounts. Make sure your kids know the following information should stay out of posts, comments, and DMs:

  • Pet names

  • Parent maiden names

  • Full birthdate

  • Last names

  • Phone numbers

  • Email addresses

 

4. Teach That Word Choice Matters

59% of teens in America have experienced cyberbullying, and your teen should know how to identify and report bullying in the digital space. Additionally, teens need to be aware that words matter, and how they choose to treat other people online can follow them into adulthood.

While it’s unfortunate that so many teens have experienced bullying online, the good news is that the majority of teens find parents to be highly effective at addressing online harassment.

Check out USDish.com’s Essential Teen Internet Safety Guide for more tips and tricks on how to keep your teens safe—from social media to social studies. The internet might feel like the Wild West, but with a few extra precautions, your family can stay safe and happy online.

 

USDISH.com is one of the nation’s premier online DISH retailers. Our goals are to give you great deals on DISH satellite and internet services. 

Heads up if you have a peanut allergy in your household: Trader Joe’s is recalling its Dark Chocolate Almond Butter Cups (2-Pack) because it may contain peanut protein. The company made the announcement after reports of allergic reaction.

If you have a stash in your home, take a look at the date code to be safe. The following codes are affected:

  • SELL BY APR 05 2022
  • SELL BY APR 06 2022
  • SELL BY APR 07 2022

 

You can find the date code on the back of the package below the nutrition facts. If you have any affected package, you can return it to Trader Joe’s for a full refund. Contact the Customer Relations department for more information.

—Sarah Shebek

Featured image courtesy of Trader Joe’s

 

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No plans for a vacation in 2022 yet? Now you have some!

Crystal Lagoons Island Resort has announced that the first Mattel Adventure Park is planning to open late 2022 in Glendale, Arizona. Kiddos will be able to get up close and personal with a Hot Wheels roller coaster, go-karting, a Thomas & Friends indoor theme park with a Thomas the Tank Engine electric-battery powered passenger train, tons of retail and special dining experiences.

Julie Freeland, Senior Director, Global Location Based Entertainment, Mattel shares “By partnering with Crystal Lagoons Island Resort, we will be offering new and immersive ways for families to experience classic brands like Hot Wheels, Thomas & Friends, and more.”

More information will be forthcoming in the next few weeks about Mattel Adventure Park and the associated hotels, restaurants and other brands that will come together to make it a world class destination.

Stay tuned!

––Karly Wood

All photos: Courtesy of Mattel

 

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Photo: Stratford School

As our country reopens and we trickle back into public spaces, many of us are appreciating the pleasure of spending time in our favorite “third places” – the neighborhood parks and cafes, public playgrounds and libraries that have long been part of our social environment. Our public libraries are re-opening, and even with reduced hours and access, their open doors signal the return to normal that we all crave and the optimism we are feeling.

To be sure, public libraries everywhere have sustained their multifaceted mission to promote literacy and access to information and serve as community centers for patrons of all ages. In March 2020, library staff pivoted quickly to online programming that has facilitated remote browsing and borrowing capacities ever since. According to OverDrive, which libraries use to loan out digital material, weekly e-book lending across the United States increased nearly fifty percent in the months following the shuttering of library buildings. Libraries continued to evolve, constantly expanding their repertoire of distance-learning services—from hosting virtual book festivals and outdoor readings to publishing “quaranzines” filled with community news.

But now our public libraries are reopening, and so many of our students have told us how delighted they are to be back in them—back to tactile browsing and face-to-face conversations, back to familiar and cozy corners in the library, to reading contests and free bookmarks that have riddles on them. (Indeed, one of my students mentioned the bookmarks!). Even with gratitude and full appreciation for the uninterrupted library services of the past difficult year, we die-hard library lovers are still SO grateful to be back in the library! If it has been some time since you were in a library, we encourage you to return to this “third place,” preferably for a leisurely visit with your children, during which you and they can savor time spent in the company of others—while satisfying an inquisitive impulse, feeding your mind or spirit.

The selection of books we have curated for summer reading are intentionally different from books children might read during the school year. Some are fanciful or fantasy (dogs that accompany their kid-owners to school, for example), most have pictures (illustrations and infographics, or graphic novels); and most can be read in short bursts, for example in the car or during thirty-minute reading bursts—which work especially well in building capacity in reluctant readers. We hope you will enjoy one or more of these books—or others you find while browsing library stacks or with the help of your local librarian. Have a lovely summer!

Grades Kindergarten to Second

The Rock From The Sky written and illustrated by Jon Klassen
A beautiful work of art with a hilarious story to go with it by Caldecott winner Jon Klassen. Turtle and Armadillo leave one stone unturned when it falls from the sky, right in Turtle’s favorite hangout spot. It’s a good thing he meandered out of the way in time! This inspires simple chats about the ever-changing landscape, including the potential ominous cryptid creatures that might make their way into their environment. It’s not really possible to perfectly sum up a Klassen book- it’s truly something one needs to experience to fully appreciate.

Have you Ever Seen A Flower written by Shawn Harris
Vividly drawn illustrations are the highlight of this absolutely perfect picture book. A young girl and her dog take a journey from the grey, drab city through bright fields of flowers, learning a lot about themselves and the wonder of nature on the way. Opens the way to discussions between parents and children about the importance of wildlife, beauty, flowers, bees and happiness.

Grades 3-4

Scientists Get Dressed written by Deborah Lee Rose
Have you ever wondered what kinds of clothing and personal equipment are needed for a volcanologist or a glaciologist? Eighteen different people are introduced with the gear they need to collect data for their scientific studies and protect themselves, and lots of facts about the things they research. Packed with photographs, the book uses two fonts and types of information, one for younger readers and one with more information for older readers.

Two Dogs in a Trenchcoat (series) written by Julie Falatko
Hilarious stories about dogs that wear clothes so they can attend school with their owners. Dog antics and adventures include starting a school club, going on a class trip, and even participating in a school play.

DK Findout! (series) written by various authors
The tagline for this series of 30 books is, “what do you want to find out?”  Each volume focuses on one topic, including time-tested favorites like understanding the human body, dinosaurs, and Ancient Egypt. The content is conveyed in short paragraphs, captions, fast facts, and brief interviews—both real (with subject experts) and imagined (with a historic figure). Fun to read aloud, this series will have children begging to read.

Grades 5-8

Me and the World: An Infographic Exploration written by Mireia Trius, Illustrated by Joana Casals
This fascinating book pairs visual literacy with data literacy, using colorful illustrations and infographics to present information in a way that’s easy to understand. The infographics focus on personal things like family structure, most popular names, and breakfast foods in different places in our world. It also looks more broadly at things like world population, city populations, traffic in cities, schools and homework. There are more light-hearted infographics including most popular dog breeds, summer vacations, and sports.

Click (series) written by Kayla Miller
This graphic novel has an introspective approach, as we follow 5th grader Olive on her search for the perfect friend group. While she is friends with everyone, she realizes she hasn’t “clicked” with anyone in particular and doesn’t have a “bestie.” She ultimately determines that she can find happiness both within herself and in her different groups of friends. Three more novels, Camp, Act and Clash continue the story with diverse characters and issues of love, friendship, and family.

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feature image via iStock

Keira Pride is the Head Librarian at Stratford School, the leading independent private school founded with a vision of creating a unique, multi-dimensional, educational foundation for children. As Stratford's Head Librarian, she manages the library services department across campuses throughout Northern and Southern California. 

Many many years ago my husband and I signed up for a childbirth class for our first child. I knew nothing about having a baby (he did as he had two daughters from his first marriage) and I wanted to make sure I knew what to expect (insert laughing emoji as birth is totally, completely, and utterly different from what you expect!). I was intending to have a natural birth and have a boy.

That’s not what happened.

Before we finished the courses, I had had an emergency c-section and a girl—for more details you can read all about it here.

So were the classes worth it then? I have 5 good reasons that say yes.

Reason #1: The Friends You Will Make
Annabelle, Tanya, Lisa and I met 22 years ago at a childbirth class. So yes, the class is worth it because I got a group of friends that, 22 years later, I’m still in contact with. We have shared tears, laughter, weddings, divorces, moving houses, moving countries, loss and birth. 

But what if you’re just going to take a one-on-one class? Is it still worth it then? I still say yes.

Reason #2: Childbirth Educators Know How Amazing You Are and Our Job Is to Make You See That Too.
The moment you say that you are pregnant people want to share information with you. It almost feels like a competition to share the worst story so that you are “prepared,” for the “horror,” to come. A childbirth educator has heard all of the stories and can help you see the process of birth in a different, more positive way.

You don’t often hear the amazing stories, the tales of birth being a beautiful golden, euphoric moment and it really can be—the whole thing can be just wonderful. It doesn’t always hurt and it can be the most loving, connecting, and life-affirming time of your life. You can be so empowered and so powerful that your ferocious beauty is mouth-droppingly awesome for all who are lucky enough to see it.

Reason #3: However You Have Your Baby, a Little Preparation Goes a Long Way
I offer classes either as part of a course or a standalone session that covers one aspect such as a c-section. If I had a penny for every time I’ve heard “I’m planning a natural birth—I won’t need the induction class,” I would have a lot of pennies! Very few of us want a c-section or induction but they happen and it is worth it to be prepared for that eventuality.

Why?

Well for example, with an induction you are often confined to the bed for monitoring—how else will you know how to alleviate the sensations that you may feel and to get the baby to come a bit quicker? It’s not lay on the bed and wait, that’s for sure! But in a class, we show you how you can help your body, how to breathe, and hopefully, give you some idea of what to expect and prepare your partner.

Reason #4: Your Support Person May Not Know What to Do!
So some of the questions that I have been asked by partners in childbirth classes: How long will it take? How involved am I? Where can I get a coffee at the hospital? Should I trust her to tell me when she’s ready to head to the hospital? If her waters break in the car will they stain the seats?  When they say they can see the head—what does that mean? How will I know she’s in labor? What can I do once the baby is born? How can I keep her energy levels up? Does it matter if I’m not there all the time?

Partners have the same questions you do and a whole load that you don’t. While you are birthing your baby, they are watching and it can be pretty stressful for some people to look at someone they love going through the sensations of birth. Classes not only tell them what to expect but also give them tools to assist you as well as a better understanding of what exactly their role should be.

Reason #5: The Internet Can Be a Scary Place
The final reason to take a childbirth class is that there is a lot of information out there and not all of it is accurate or positive. It can be an overwhelming place so take your time and make sure that you are getting information that is relevant to you and your partner. Connecting with an individual trained in childbirth can really help you alleviate some of the stress that you may be feeling in the run-up to the big day. Diminishing that fear can help reduce your labor time.

You still may not get the birth that you planned for but hopefully, you will understand the process and with the aid of the education you receive in the class be able to make the best, most informed decision for you and your baby.

This post originally appeared on bahbabelle.net.

I'm certified as a doula, breastfeeding counselor and Lamaze childbirth educator.  I'm British, living in Bahrain in the Middle East for the last 14 years. I have three daughters and I just want to show them that it doesn't matter your age, dreams can be followed. 

Can you believe it’s been 20 years since Harry Potter and the Sorcerer’s Stone hit theaters? To celebrate the magical occasion, WarnerMedia Kids & Family just announced two new unscripted Wizarding World specials!

Uber fans will soon be able to catch a limited Harry Potter fan quiz competition series and a retrospective special. The first show is a limited series, made up of four, one hour episodes with hundreds of trivia questions and special guests.

photo: Courtesy of Warner Bros.

Tom Ascheim, President, Warner Bros. Global Kids, Young Adults and Classics shares, “To celebrate the dedicated fans old and new who have passionately kept the Wizarding World magic alive in so many forms for decades, these exciting specials will celebrate their Harry Potter fandom in a must-see multiplatform TV event.”

Do you think you have what it takes to compete? You could be chosen for the show! U.S. fans can check out wizardingworld.com for casting information.

Both the quiz competition series and retrospective special will air on HBO Max, Cartoon Network, and TBS in the U.S. this year.

––Karly Wood

 

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