I got my first smartphone when my oldest was a newborn (summer 2009). I had told my husband for months that I didn’t need one (he already had one) but my handy little flip phone died and I didn’t have much choice.

Game changer

Honestly, I don’t know how I would have survived those newborn days without that little hand-held link to the outside world. He was a very fussy baby who hated the car seat so we spent many hours at home…usually with him strapped to my chest and me bouncing on an exercise ball (the only thing that calmed him).

My phone was my lifeline during those months. I called my mom to cry about why he wouldn’t sleep, I posted cute pictures of him on Facebook and I could Google every question I had about newborn habits.

Now fast forward a few years and we are all on our phones a lot. Being a stay-at-home, work-at-home mom, the smartphone has become an irreplaceable tool for me. They are so powerful now that I can craft a graphic for my blog on my phone while my kids play on the playground.

But what about the negative underbelly of all this phone time? I have found myself saying, “wait a minute I just need to do this one thing,” to my kids a lot more now that they are older and their demands can usually wait longer.

But how does this make them feel? How do you feel when your spouse says, “wait a minute” while typing away on his/her phone when you are trying to talk?

Luckily, the innovative researchers at Illinois State University are beginning to help answer these questions with hard data. Their most recent study considered how the parent-child relationship is affected by parents who are distracted by their phones. Now that’s a good research question!

The Study

With a sample of 170 couples with young children, Parents were asked about their problematic mobile device usage (e.g., not being able to resist checking messages, thinking about messages a lot). Parents were asked about “technoference” in their relationship with their child (e.g., how often devices interrupt conversations). Parents were asked about their children’s behavior (e.g., internalizing behavior like whining or sulking and externalizing behavior like hyperactivity or hot temper).

The Findings

Parents who reported more problems managing their device usage were more likely to experience technoference in their relationship with their child. In other words, parents who were “hooked” on their phones were more likely to allow this to interfere with their relationship with their child.

Also, kids whose parents showed signs of technoference were more likely to exhibit behavioral issues. In other words, in situations where parent-child relationships were disrupted by technology, kids were more likely to exhibit negative behavior (both internalizing and externalizing).

Okay, the usual caveats with social science research apply here. Although this is a well-conducted study, we cannot from one study prove causation. We do not know if the technoference experienced in these parent-child relationships is causing the children’s negative behavior OR if the parents of kids who exhibit behavioral problems are more likely to be “hooked” on their phones (perhaps as a distraction from misbehaving kids).

However, what we can tell from this study is important, even groundbreaking–the interaction we have with our phones has the potential to impact our relationship with our kids (either through technoference or through escapism).

When you think about it, this is a daunting reality. A device that started out as a tool now has the power to influence our parenting. These devices are not going away; we all know that. So how do we manage our phone time and our relationships with our kids?

I struggle with this as much as anyone but the one idea I keep coming back to is VALUEnever want my kids to feel like I value technology over them. I don’t want anyone important in my life to feel that way. I never want to value online relationships more than real-life ones. The same goes for my kids–I never want them to value technology more than in-person relationships.

This post originally appeared on The Thoughtful Parent.

Amy is a scholar turned stay-at-home mom of two young boys. When she's not stepping on Legos, she writes at The Thoughtful Parent. With this blog she brings child development research into the lives of parents in the trenches of child-rearing.

Why drag your Nintendo Switch around when you can play your favorite racing game starring an Italian plumber and his brother on your phone? That’s right, Mario Kart is getting ready to race onto your smartphone.

Nintendo has just announced that it is launching a brand new version of Mario Kart designed specifically for play on a mobile device. Mario Kart Tour looks very similar to Mario Kart 8 Deluxe, which already exists for the Nintendo Switch, but it can be played anywhere you go with a swipe of your smartphone.

The new game’s courses are inspired by real world locations as well as classic tracks from the Mario Kart series. Players can choose from their favorite characters including Mario, Luigi, Princess Peach, Yoshi, Bowser and the entire gang.

Mario Kart Tour launches Sep. 25 and will be available to download both on iOS and Android devices. However, you will need to register for a Nintendo account to play. You can get started now by registering for an account here.

—Shahrzad Warkentin

Featured photo: Nintendo Mobile via YouTube

 

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April Fool’s Day is a day mostly filled with jokes and pranks, but we’re here to bring you a refreshing offer that is the real deal. On Monday, Apr. 1, The Cheesecake Factory will partner with its exclusive delivery provider, DoorDash, to give away $250,000 in free food!

Starting at 1 p.m. PT (4 p.m. ET), the first 10,000 DoorDash customers who claim their reward at www.thecheesecakefactory.com/promo will receive $25 to use on a Cheesecake Factory delivery order any day that week! To find out how to claim your prize, keep reading.

photo: Phillip Pessar via Flickr

To get in on this offer, you must either be a current DoorDash customer or create a new account before Monday’s big promo. Then, on Monday, Apr. 1, log into your DoorDash account from your desktop browser or mobile device and head to the www.thecheesecakefactory.com/promo webpage at or after 1 p.m. PT (4 p.m. ET). If you head to the page early, be sure to refresh your page right at the start time and click the “Claim Free Food” link on the offer page. If you’re one of the first 10,000 customers, you get your $25 prize!

And as another bonus, DoorDash is offering a week of no delivery fees on all orders from The Cheesecake Factory beginning Monday, Apr. 1 through Sunday, Apr. 7, 2019! This offer is valid only for orders placed at DoorDash from a participating location between 8 a.m. PT Apr. 1 through 11:59 p.m. Apr. 7, 2019, or until delivery is no longer available from your location on Apr. 7.

Does DoorDash deliver in your area? Check out thecheesecakefactory.com/delivery to find out!

––Karly Wood

 

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According to the American Academy of Pediatrics (AAP), in 1970 children didn’t start regularly watching TV until they were four years old. Today, they report that children begin interacting with digital media at four months old. One look around and it’s easy to see that many children have their own cell phone, tablet, television or other type of screen that is occupying a lot of their time and attention. The problem with this is with all that screen time there are numerous ways that research shows it may be harming kids.

From the smallest of toddlers who are glued to watching tablets and televisions, to teens who are using their devices almost constantly, it’s prompted concerns that every parent should be aware of.

“There is no denying that technology plays a major role in our lives today, but when it comes to our children we need to be aware of the challenges it can cause,” explains Reena B. Patel, a parenting expert, licensed educational psychologist and author. “Children’s cognition skills are still developing, so it’s imperative that we take that into account when it comes to their screen usage time.”

In the same report, the AAP reports that 75 percent of children ages 0-8 have access to a mobile device and that most one and two-year-olds are using a mobile device on a daily basis. This trend continues through every age group. The average 8 to 10 year old is spending around eight hours per day on various forms of media and older children are spending more than 11 hours per day. A Pew Research Center report shows that 24 percent of teens go online “almost constantly,” and 92 percent of them report using their mobile devices on a daily basis.

As many would suspect, all of this screen time coming from phones, tablets and televisions, raises some questions about how healthy it is. In a separate AAP statement, they report that the cognitive impact of the media depends on the child ages, the kind of programming or games they are playing and social context of viewing. They find that there are both negative and positive outcomes.

When it comes to adolescents, screen time can have a negative impact. The research shows that adolescents who spend more time on electronic communication and screens (such as social media, texting and gaming) and less time on non-screen activities have a lower psychological well-being. In addition, excessive media use has been associated with obesity, lack of sleep, aggression, sleep problems and other behavioral problems.

Most parents realize that children also engage in learning activities and even have homework assignments they need to use screens for. They are a part of life and a part of their learning experience, as well as their entertainment one. Rather than sheltering kids from social media and screens, parents should strive for teaching them healthier ways to use them and how to maintain a balance.

With screens here to stay, it’s important that parents take steps to help keep their child’s time spent on them in check. Here are some tips to do just that:

  1. It’s recommended that children under the age of two not be exposed to screen time at all. For children over the age of two, it’s recommended that the screen time be kept to one to two hours per day at the most.
  2. Discuss the screen time challenges with your children, especially when they are adolescents and teens, so they understand the concerns. Ask your child what are the pros and cons of unlimited or excessive use of devices. Devise a plan for using screens, which limits the amount of time they can be used each day. When children are involved with developing the plan, they are more likely to follow the rules they helped create.
  3. Encourage kids to create a balance between screen time and non-screen time. It’s important that kids of all ages engage in physical and social activities that do not involve the usage of screens. Encourage them to have   real-life relationships, rather than their friendships being all online or done through electronics.
  4. Create rules that will help give them boundaries about when they can use their devices. For example, no devices at meals and no phones allowed in their bedrooms overnight.
  5. Find non-screen activities that the whole family can engage in. This will help them create bonds and learn healthy social behaviors.
  6. Use positive parenting techniques when working with kids to help teach them the limits of screen and social media time.
  7. Be the example that you want them to follow. From young children to teens, they are watching what parents do when it comes to screen time. Parents who overuse screen time are setting that same example for their children. Having healthy screen habits will teach children to do the same.
  8. Parents should be familiar with all the apps and devices their children use. They should have access to the social media apps as well. E.g, Instagram can be created and monitored from a parents account and note on social media pages that it is “parent monitored.” Also, become familiar with Internet safety, including setting parental controls and how to avoid giving too much personal information online.

“This is an issue that we can’t ignore and hope that it gets better,” added Patel. “We have to take the time to address it, no matter how old our kids are. The technology may be newer to us, but it’s always been a part of their lives, it will continue to be part of their everyday lives and they need to know how to use it in a healthy and constructive manner. They need parental guidance to get there.”

Reena B. Patel (LEP, BCBA) is a renowned parenting expert, guidance counselor, licensed educational psychologist and board-certified behavior analyst. For more than 20 years, Patel has had the privilege of working with families and children supporting all aspects of education and positive wellness.

My family has several cell phones, but each is the latest version with the coolest features. And with these new phones I also got a larger bill, less conversations with my kids (and wife) and service that seems to be worse than I had before. Still, when I talk to friends or hear cell phone stories from other parents, it’s clear my problems don’t stack up.

Recent reports show that about 80 percent of Americans currently own a smartphone and the average American household spends $1,074 for cellular service. That’s up 77 percent from a decade ago. And while there is no concrete answer to when is the perfect time for a child to have a phone, it doesn’t take a rocket-scientist to figure out that over time a parent will pay thousands of dollars just so that a kid can send meaningless texts, take hundreds of selfies or play games. (Oh yeah, there may also be a call made sometime.)

To be honest, I didn’t mind paying a large monthly phone bill until it started costing me the non-money things. That’s when I really started thinking about the “real need” for cell phones and why kids always thought the latest model was the right one for them. I also wondered if parents aren’t doing a disservice to their kids by not making them contribute in some way to this never-ending billing cycle. Maybe kids would appreciate the big commitment parents have made if they had some skin in the game too.

So at my house, we’ve put some rules in place and my kids are paying a portion of the bill each month. I’ve also got my family back and our phone budget under control. Not to say that there wasn’t a “help me understand” moment with the kids, but life is better. Even they admit it. If you’re buying a phone for the kids for Christmas (or soon after), see if any of these suggestions can help you. Remember, you’re the parent and if you’re paying for the phone, you’re the boss!

A Smartphone Is a Privilege, Not a Right

Contrary to what our kids think, having any mobile device is a privilege, not a right. There is no parenting law that states kids MUST HAVE a cell phone.  Now, I know that there are parents out there who swear that the $1000-plus phone their child just got is “In case of an emergency,” but really? If an emergency is your main concern, does your child need a $1,000 phone to make the emergency call?

Sit down and explain that a smartphone is a privilege and if they don’t want that stripped-down, emergency-only flip phone, they should probably start thinking that way.

You Want the Phone? You Have to Contribute

That’s right, if kids want more than a basic phone, they should be able to help pay some (or all) of the bill each month.  We all know that you appreciate things more when you’ve had to buy them and kids are no different. This is a perfect opportunity for you to sit down and teach a valuable lesson about how much things cost and that you (the parent) are the owner of the phone unless the child is contributing to the payments.

If your child is too young for a real job, then this is when you have a talk about chores and allowance. BusyKid is an example of an app that will give kids ages 5 to 16 a place to earn money to put toward phone costs. My kids are still trying to figure out how much dog poop needs to be picked up to afford more phone storage.

There Is No Such Thing as Privacy

This also seems to be a big issue in many families. Parents want to know what kids are doing on the phone and kids are doing all they can to hide what they are doing. My question is this: why the fight? Unless the child is paying for the phone, there should be no privacy.

We told our kids from day one that unless they are paying for the phone, we know all the passwords and we will check randomly. We also installed an app where we can track her, and, until she is paying for the phone, it stays on the phone. If kids think this is unfair, all they have to do is buy their own phone.

No Phones at Meals

One of the first rules we put in place was no phones around family meals. Now we only have a handful of these each week so you’d think it would be easy. Well, not at first. However, soon it was accepted and we found ourselves talking more and laughing about what’s happening in our individual worlds. Soon we extended the rule to eating out, too. Ever notice an entire family sitting at a restaurant and they are all staring at phone screens?

Break Down the Phone Bill

Here’s a great teachable moment for your kids. Go through the monthly bill with them and show them where the money goes. As they grow up, this will help them understand the fees, from changes in plans to usage and overages. If the time comes to upgrade, make sure your child is present so he or she can see the process and the up-selling that goes on, too. (The same could be said when it’s time to buy a car.)

So, that’s my opinion for dealing with cell phones in your family.  These worked for us but as you make a few adjustments in how you deal with this parenting inevitability, you might have other things as well. I think taking a stronger stance will get you less fights and more communication with your kids.

The co-founder and CEO of BusyKid, Gregg is best known as groundbreaking inventor of My Job Chart which grew to nearly 1 million members in four years. A father of six, Gregg is a CFP, consultant and a leading advocate for sound parenting, child accountability and financial literacy.

At one time or another, every parent will experience one of those never-ending nights caring for a sick child. While caring for sick kids is never easy, you no longer have to agonize over a high fever or weird rash in the middle of the night—or those times when you just can’t get out of the house—all thanks to new virtual doctor’s appointments at CVS.

CVS MinuteClinic has introduced a new virtual care feature. Patients can now treat minor illnesses and injuries and receive wellness care without leaving the house. MinuteClinic Video Visits offer telehealth care—or care via video chat—24 hours a day, seven days a week via your mobile device.

Photo: Courtesy of CVS Health

A video visit can be used to treat anyone two years and older for a minor illness, minor injury, or a skin condition. After a short questionnaire including health history, you will be paired with a board-certified health care provider licensed in your state. The health-care provider will then assess your condition and decide on the best treatment. If that includes prescription medication, it will be sent to your preferred pharmacy. The provider will also determine if you need to be seen in-person for further treatment.

The current cost of a MinuteClinic Video visit is $59, which can be paid via credit or debit card, but CVS expects insurance coverage to be added to the service soon.

As of now the service is available in Arizona, California, Delaware, Florida, Idaho, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, Rhode Island, Utah, Vermont, Virginia and Washington D.C. With the introduction of Delaware, Kentucky, Louisiana, Nebraska, Rhode Island, Utah and Vermont, there are now 16 states where you can access teleheath care via video.

According to Chief Medical Officer, CVS MinuteClinic and Associate Chief Medical Officer, CVS Health, Marc-David Munk, MD, MPH, MHCM,  “At CVS Health, we’re committed to delivering high-quality care when and where our patients need it and at prices they can afford. This new MinuteClinic service offers even more patients access to an innovative, on-demand health care option right from their cell phone.” CVS MinuteClinic Video Visits will roll out nationwide by the end of the year.

—Shahrzad Warkentin & Erica Loop

 

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Got a little one on the way? Just brought one home? Congratulations! As you know, you’ve now entered the wild and wondrous world of parenting, complete with all the issues, products and services you never had to think about before. But you couldn’t live in a better place, because this city is filled with people who want to make your life a little easier, from connecting with other new parents to finding baby gear for less, enjoying a pregnancy-friendly mani/pedi and much more. Click through for the latest and greatest birth-day resources!

Weepea: Stylish, Local Gear On the Cheap

Loved the idea of a minimalist, modern nursery until you saw the price tag on all that super chic stuff? Weepea Children's Marketplace wants to help you achieve your dream (or just get some essential baby and kid gear) without draining the college fund. Like a curated, local Craiglist for the kid-and-baby set, Weepea will help you sell your gently-used gear (strollers, furniture, carriers, toys, decor and more) or assist you in finding what you need for the new addition at a significant discount. All items are vetted and checked for recalls; sellers pay 20% commission to Weepea and can get cash for a 5% transfer rate or get credit to use on the site. Brands include BabyLetto, Oeuf, Land of Nod, Stokke and Pottery Barn kids, and we found some seriously discounted goods. Buying and selling can be done via desktop or mobile device, and currently, buyer and seller arrange for pickup.

Online: weepea.com

photo: Weepea

 

What’s your hot tip for new parents in NYC? Spill it in the comments below! 

— Mimi O’Connor

It’s been your go-to spot for viral videos and parenting parodies forever–WhatsUpMoms always has you in total hysterics–but these days it seems you and the littles spend more time watching kiddie cult YouTubers Stampylonghead and Disney Cars Toy Club. Take the guesswork out of searching the (neverending, it feels like!) channels for kid-friendly videos with this newly launched kids app.

What it Does:
It’s designed just for little techies. Search playlists in four categories: Shows, Music, Explore and Learning, or search subjects of interest, like trains, DIY volcanos, or other cool content created by teachers, filmmakers and we bet a quick search will find a few of your favorite channels are making kiddie-content too. Kid-fave channels like National Geographic Kids, Reading Rainbow, Crash Course Kids, and Jim Henson TV(fraggles are still so cool!) can be found with a swipe.

How it Works:
Simply download the free app from Google Play or the Apple App Store (it requires iOS 7.0 or later) on your mobile device, enter the code requested and customize the app settings to fit your kid’s screen needs. The large icons, bright colors and easy swiping are geared for little tiny fingers, but cool control features like a timer that automatically ends the session, and the ability to put the brakes on browsing outside the original four categories can put parents at ease—the screen time they do get won’t be filled with mindless videos of cute kittens (why are they so cute?!).

Fun Perks:
There’s more than just entertainment videos on YouTube Kids. Users can bounce around from their favorite shows to music channels like KidzBopKids and Mother Goose Club for a jam session before getting their ommm on over at Cosmic Kids Yoga, all without running into adult content. Parents can also search for family friendly channels like Kid Snippets by Bored TV (adults acting out scenarios created by kids? Count us in!)

Good To Know: This app could be an intro to YouTube’s rumored subscription service!

Available at the itunes store and Google Play for free.

Have your browsed YouTube’s app for kids? Share with us in the Comments!

–Gabby Cullen