It was 3 a.m. White noise screamed in my ears. Besides the small glaring red light of a baby monitor, I was engulfed in darkness. My body was so tired my bones ached. All this as I held onto a small tiny human praying for him to sleep. The five hours before I had been in and out of 20 to 45-minute chunks of sleep, on the nursery floor, in the rocking chair, or my bed, always just long enough for it to be painful to wake to the cries and I would will my body to get up again.

I’d just wonder why my six-month-old baby hated everything at night; sleep, his bed, and possibly even me. I was on the edge. The days I would recoup, but when night came the darkness crept in. We were past the newborn stage, I had read so many sleep training books and had tried it all. Breastfeeding was a struggle so I couldn’t even rely on it. I was six months into parenting and already failing. My only hope was that it wouldn’t last forever. I held onto everyone’s words “he will eventually sleep.” I was so tired.

The thing is that the sleepless nights continued, for weeks, then months, and then years. My son was diagnosed with autism. Which explained so much, but also meant the sleep issues could last forever. Although, he always would sleep just enough that it wasn’t as much of a concern to others, but then other things were getting harder. There was a lack of communication, meltdowns, harm, self-harm, and silence. I was so lost.

Happy moments were in-between the hard. Beautiful and happy moments that I treasured and still do. He found his love for water, music, and tickles. He was a sweet and amazing boy. Some days there were things I couldn’t understand; a slow progress and lack of adjustment to everything. The typical didn’t come.

I had been around children my whole life and cared for many. I would think: Why am I such a bad mother? I should be good at this. The nights continued to be a dark a lonely place. Even as my husband helped, I would sit in the next room and cry.

Home alone with my toddler, the days were lonely too. I would lose my cool and then hate myself for it. We couldn’t live the life I thought we’d live. We couldn’t go many places and when we did, all I could do was assess the differences between us and everyone else. No one really seemed to understand, which made it all the more lonely. Now that time has passed, we’re in a much better place. Sleep is not perfect but much improved, communication has grown, and most importantly I understand and know why my child is the way he is. He takes in the world differently, he thinks differently than me, but my goodness it can still be really hard. Now the progress and behaviors come in waves and many times I pray alone for calm and patience.

The greatest resource I have now is other moms in my life who travel a similar path. I began following a group led by Kate Swenson who once said “I’ll sit with you in the dark.” This immediately resonated with me. I went on to meet amazing women who had been in the dark and were willing to sit with me there. With them, I can just say we had a hard night or day and they automatically understand. These are people I probably wouldn’t know or relate to in many other ways but are now my best friends, my hope, my shoulder to cry on. I have friends who I know are a phone call away. Some whom I listen to chat away in my earbuds while I sit alone, in the dark, willing a six-year-old boy to fall asleep.

If you’re a parent of a special needs child, a new parent or a lost parent and you find yourself in the dark literally or figuratively, know that I understand you. Reach out to someone who can understand. I will cry with you. I will listen to you. “I’ll sit with you in the dark.” It will save you.

Jaime Ramos, is a mom from Colorado. She's married to Isaac and has two kids, Amelie and Jesse. Jesse, her Johnny, is on the Autism Spectrum. She went to school to be a filmmaker, but now spends her days mainly as a stay at home mom.

 

Grammy-nominated performer Elle King is pregnant! The singer and fiance Dan Tooker recently revealed their baby news on Instagram and in a PEOPLE exclusive.

The road to the couple’s soon-to-be baby joy hasn’t been easy. King, who has polycystic ovary syndrome (PCOS), struggled with infertility and pregnancy loss.

King opened up about her fertility issues and subsequent pregnancy losses in PEOPLE saying, “It’s such a major thing that so many people go through, but it’s so secretive—like you have to go through it alone.” The singer added, “Nobody talks about it. It’s like you’re supposed to feel shame; like you’re not supposed to tell people before 12 weeks, because if you lose it, it’s going to be embarrassing for you and you don’t want other people to get their hopes up.”

The couple found out about King’s pregnancy on Christmas, but only recently announced the news publicly. King started her IG announcement with, “Well, we did something! Me and @tattooker made a little human!”

She went on to add, “We are very excited to share the news that we are pregnant. This news comes with a great deal of fear, and I hope that all mothers-to-be, in whatever sense that may be, know that I am trying to be very sensitive. You see, this miracle baby comes after two very big losses. It’s a terrifying and extremely painful experience for everyone. But the sun always rises, and I never really let go to let the universe decide when I was ready. I remember every pregnancy announcement felt like a dagger to me. So I want to be very delicate and say to YOU! That soon to be mom, who’s maybe had a loss, or has been struggling with fertility, I’m telling you, our babies come. And I love you.”

King continued with a shout out to other women who have gone through similar struggles, “What women go through on this journey make us nothing less than WARRIORS. So thank you for your prayers and love for our high risk pregnancy!”

Congrats go out to King and Tooker on their beautiful baby news!

—Erica Loop

Featured photo: agwilson / Shutterstock.com

 

RELATED STORIES

Hilaria & Alec Baldwin Welcome Sixth Baby & It’s a Girl!

Mandy Moore & Taylor Goldsmith Welcome Baby Boy

Kellan & Brittany Lutz Welcome Baby Girl

 

mom and baby

Photo: Adventures in Autism with Murphy

I’m Shannon and this is how autism helped me find myself. My true self. I’m the proudest boy mom to the two most amazing boys. One of those boys was diagnosed with autism two years ago and completely changed everything I thought I knew about myself and autism.

The day our “Adventure in Autism” started was the darkest day of my life. I felt like I was being forced to go on a journey I didn’t want to go on. I did everything I could to keep from boarding that plane. I tried for the longest to keep that plane from taking off. I just knew this flight we were reluctantly on was headed to crash and burn. I feared the label, autism, more than anything I had ever feared before. I had feelings of shame. Despair. Loneliness. I talked about autism only when I had to. I never openly told anyone my son was autistic unless they asked. I thought that with enough therapy we would cure autism right away. It would be gone as quickly as it had appeared. No one would ever have to know. I cried at the sight of puzzle pieces and I only acknowledged autism during the month of April.

Through all the resistance our journey continued. Day after day. Month after month. Autism was still there, but so was my son. The son I knew before the diagnosis. The son I had fell so in love with since the first days our eyes met. I started to see that autism had always been there, even in the moments that I had put my blinders on. I quickly came to the realization to not love and accept autism was to not love or accept my son.

Day after day, I started to open up little by little. But I was still very guarded. See autism can be a very controversial and confusing world to an outsider like myself. I never thought our hard was “hard enough” and I didn’t think we were worthy. My son was diagnosed with Level 1.High functioning. He could talk. He played with other kids. He made progress. Everyone I associated with autism had it so much worse than us. I didn’t want to seem ungrateful. I didn’t want to hurt anyone’s feelings. I didn’t want to offend anyone. Puzzle piece or infinity symbol? My son has autism or is an autistic? High functioning? Labels? Was I suppose to celebrate the month of April? Was I a bad parent because I worshipped ABA and all the therapies? I kept quiet. I talked about the good things about autism. My new perspective. My journey to acceptance. The progress my son made. The beauty that this journey had shown me thus far. Every time I got the urge to speak about our hard, I shoved it down. I buried it. I continued to show the Disney side of autism. That’s what people wanted to hear about right? People didn’t want to hear the negative. And then my son regressed.

I watched everything we had worked so hard for the past year disappear slowly. I tried to grasp and hold on to our world as I watched it fall apart. I had found myself once again in a dark place on this journey. Except this darkness was different. This darkness was darker than any black hole. Lonelier than any feeling of isolation I had experienced previously. The presence of even the smallest glimmer of light was absent. The sheer hopelessness of our new reality engulfed me. And so I got mad. Mad at this journey. Mad once again at autism. Or so I thought.

I quickly realized it wasn’t autism that the source of my anger was me. It was me. I was so very angry with myself. I realized that I had created my current reality. I was the one who stayed quiet. I was the one who didn’t think our story was worthy. I was the one that stayed submissive about our journey. I sadly realized that the current reality I found myself in, darkness, loneliness, and isolation, could be my son’s forever reality if the world stayed the way it was.

And so I started talking. I started sharing our worthy story. I started talking about the hard. I started processing my feelings through writing. Our world was still very hard. Sharing our story didn’t have any change that. But I started to notice that I was less and less alone. People willingly boarded the plane with us and joined our adventure. That darkness that I talked about earlier, I started that see a glimmer of light way off in the distance. I finally started to feel our story was worthy. I finally felt we were seen. Seen by my parents. Family. Friends. Other moms. Special needs moms. Moms that had a hard way harder than ours. I started to see that people saw my son in a different light. They saw his challenges, his victories. They were able to celebrate with us! That beautiful perspective autism had shown me early in our journey, I had selfishly kept that to myself.

Now that I was sharing our truth, others were able to see the beauty of this journey through our hard. They were able to join us on our adventure. They wanted to join us on this journey. And so I continued talking. And now a day hasn’t gone by where I don’t talk about our journey. I use to not be able to say the word autism. It was too painful. But what no one told me on that dark day two years ago is how this adventure would not only be an adventure about my son, it would be an adventure that would lead me to myself. My true self. Someone who isn’t ashamed anymore. Someone who speaks up for those that are different so they never have to feel less. Someone who knows the worth of her son and what he deserves. Someone not afraid to share and talk about the hard. Because it’s in the hard, that I truly found myself. My entire life was changed two years ago by one word. But it’s the best change that could have happened to me. It’s a change that I needed in the worst way. It’s a change that more people in this world today need. And for that reason, I will continue to talk and share. I won’t keep quiet. Because it’s the ones that are the most resistant on this journey that need that change the most.

This post originally appeared on Adventures in Autism with Murphy.

Shannon is a proud boy mom, Hairstylist, and passionate Autism Advocate. She lives in New Orleans, Louisiana with her two sons Murphy (5) and Merrick (2).  Murphy was diagnosed with Autism at the age of 3. Follow her family as they journey through Autism together on Adventures in Autism with Murphy Facebook and Instagram page. 

Choosing to get a divorce is one of the most difficult decisions you can make in your life—especially when kids are involved. Regardless of their age, you want to protect them at all costs and ensure the entire process goes as smoothly as possible. Of course, this is much easier said than done, as you may well know. Aside from the legal aspects, there are emotional and parenting issues you have to deal with. At times, these can be more taxing than the financial and contractual details. However, as impossible as it may seem right now, there are ways to care for yourself and your kids as you navigate this tumultuous time in your life. Here are some tips to help you make it through and become an even stronger mama in the process.

1. Give Yourself Time

One of the best things you can do for yourself and your kids is to give yourself time to process your emotions. It’s completely natural to experience panic, confusion, sadness, anger, and a slew of other feelings as you come to terms with the fact that your marriage is ending. In fact, you’ll likely go through the stages of grief as you move forward, eventually reaching acceptance. However, as painful as the process is, it’s best not to rush it. Sit with the pain and allow yourself to break down when you aren’t on mom duty. You’re human too, after all. You deserve to explore those complicated emotions without feeling the need to suppress them 24/7.

2. Don’t Go It Alone

While alone time is essential in processing your emotions, it’s equally important to find others with whom you can confide. Up until this point, it’s likely your husband was the one with whom you would share your thoughts and feelings. Now, you must trust close friends, relatives, or a therapist with the most vulnerable parts of yourself. Of course, opening up to others can be frightening and uncomfortable. However, talking to someone else may provide you a fresh perspective or prevent you from running back to a toxic relationship for the sake of your kids. You might also consider joining a support group so you can be with others who are currently going through or have been through a divorce.

3. Become a United Front

A lack of communication is one of the most common reasons couples seek divorce. However, when it comes time to inform the kids of your decision, you must be able to speak with one another and become a united front before talking to your children. After all, this decision involves both of you, so you should both be present when telling the kids. Moreover, your little ones will likely feel more comfortable and safe if you’re both there to explain things. Prepare for questions and make sure you and your spouse agree on the reasoning behind the divorce so you can answer them clearly and concisely.

4. Avoid Trash Talk

During that first conversation with your kids and throughout the divorce process, avoid trash-talking your spouse. Even if their actions or words were the reason for the divorce, it’s best not to drag them through the mud in front of your children. Your kids don’t need to know all the details of the divorce and, in the end, you still want them to respect both you and their father. Plus, you don’t want your little ones to feel like they have to choose a side—especially when you’re trying to protect them from the messiness of divorce. If your partner is trash-talking you, let your actions speak for themselves and resist the urge to defend yourself. Doing so will only fan the flames and give your kids more reason to turn against one of you.

5. Don’t Make Your Kids Messengers

Even before the divorce is final it isn’t uncommon for you or your spouse to move out and begin splitting time with the kids. If you continue to share custody of the children, this cycle of having your kids and sending them off to see their father will repeat for years to come. During the early stages, many ex-couples use the kids as messengers instead of directly communicating with one another. Don’t make the same mistake. Using your kids as middlemen puts them in the line of fire if an argument were to occur, causing real and lasting damage to their emotional health and wellbeing. Therefore, it’s best to text, call or email your ex privately or meet up and speak in person without your kids being present.

Today Is Not Your Forever

If you’re in the throes of divorce, it may be difficult—if not impossible—to see a silver lining in such a mess. Yet, it’s important to remember that you’re doing this for your kids if nothing else. They deserve a safe, loving home, and divorce may have been the only way to provide that. Find hope in the fact that even if today may be almost too much to bear, it won’t last forever. Eventually, you and your little ones will emerge from the rubble and rebuild your lives together. Looking back, you may find this was the best thing you could ever have done for your kids and their future.

This post originally appeared on Momish.

Kara Reynolds is the Editor-in-Chief and founder of Momish Magazine.  A mom of four and matriarch to her big blended family, Kara wants nothing more than to normalize differences in family structures.  She enjoys peeing alone, pancakes, and pinot noir - but not at the same time. 

With infants, comes the high possibility of spit ups. It is absolutely normal. If you are a new mom, by now you would have experienced it. As an infant, my son spat up almost all the breastmilk he consumed. It was so frustrating to go over the entire process of tidying him up, with a change of clothes, and feed him again; hoping he doesn’t spit up again.

Acid reflux is also responsible for baby spit ups. It manifests around 2-4 weeks and peaks around 4 months. It usually subsides a few months later once your baby starts solids and starts sitting. It does increase before getting better though and sometimes using reflux medications can seem to be the only option.

However, it is important to note that not all babies that spit up have infant acid reflux. One clear indication that your baby has acid reflux is when they spit up repeatedly and arc their back and cry a lot. This is because of the acid that comes up after every feed and it can be very painful for babies. If your baby just spits up and is happy, it is a sign that your child doesn’t have acid reflux. 

Baby spit-ups, and the associated mess, while not being totally avoidable, can be managed with ease. Yes mommies!! It can be managed with ease. Here’s how:

1. Keep Your Baby Propped Up
Keeping the baby propped up for at least 20 minutes after each feed, drastically reduces the chances of a spit-up. I tried this with my son and believe me….it worked wonders!! 

Laying them down just after you feed increases their chance of spitting up as propping them up can keep their food down due to gravity.

2. Burp Your Baby
Babies tend to ingest a lot of air while suckling or feeding. So, make sure to burp your baby after each feed to ease the gas out from their little tummies. The accumulated gas/air can get painful and can lead eventually to a spit-up. So, burp your cutie.

3. Keep Burp Cloths & Wipes Handy
I always kept burp cloths handy during the first year of my son. It helps to quickly react to and clean up spit ups, dribbles, and all the baby mess that is always on-the-way back up. Also, keep baby wipes handy and you are good to go. Keeping the baby clean and dry should is a priority!

4. No Tummy Time after a Feed
Tummy time is essential for babies. It helps them gain strength and also relieves the gas accumulated in their tummies. But it should not be done right after a feed. The baby is very likely to spit up if you do.

Allow for at least an hour, after a feed, to give your super-kid some “tummy time”. It is so cute to watch them during this exercise….and especially when they are not spitting up!

5. Feed Small Meals Frequently
This is one thing I wasn’t aware of when I had my son. I would overfeed him and felt overwhelmed when he would routinely spit up and cry after a feed, until a visit to my chiropractor remedied my folly.

We mommies tend to forget, that our babies have very small tummies. They cannot accommodate the overabundance of love-filled-feeding which we subject them to. Spit up is the natural aftermath of such misplaced love. Hence, the key to minimizing spit-ups due to overfeeding, is to give small feeds at reasonable intervals. It works beautifully.

6. Have the Baby Sleep on an Incline
Usually babies don’t need this but if your baby suffers from acid reflux, this is something I can’t recommend enough. My son had acid reflux and would cry a lot due to the extreme discomfort. This also kept him from sleeping for prolonged periods. But then we were advised to try this technique. Make the baby sleep on a slight incline; with the head on the elevated side. This method really helped for better sleep quality for the baby, in addition to reducing the discomfort caused by acid reflux.

7. Get Mess-Proof Baby Clothes
Babies make messes and will continue to do so till they grow up. They spit up, drool, and generally keep messing up. It is an exasperating non-stop process to keep them clean and dry. For stain-proof clothing, try Snug Bub stain-proof baby clothes. They can be wiped clean, have no chemicals on them, are breathable, child friendly, and are super soft. Just take a damp wipe and wipe off the mess….and Viola!! No need for a change of clothes!! An absolute “must-have” for your baby wardrobe.

 

 

This post originally appeared on Snug Bub USA.

 Tia, a Sacramento based mommy who loves to write about her son and parenting experiences. Even though she loves being a mother she knows how hard parenting can be sometimes. 

Photo: "Karissa"

Editor’s Note: Here at Red Tricycle, we respect and celebrate every mom’s feeding journey. Bottle? Boob? It doesn’t matter—we believe fed is best. Our Spoke Contributor Network is inclusive and open to all parenting journeys—yours, too!

For me, breastfeeding was one of the hardest challenges of the postpartum period. The first week in I had no idea if I’d be able to make it to my goal of three months.

You see, it turned out that for 12 solid weeks, my son had an undiagnosed tongue and lip tie. Yep, he had both. Well, why didn’t I seek help? Oh don’t worry, I did. I saw my pediatrician along with a lactation consultant for two weeks within my insurance network. Per their advice, everything was great and this was just a ‘learning curve’ of being a new mom.

Had I known anything about lip or tongue ties, I would have mentioned it. Sadly, I’d never even heard of it before. For 12 straight weeks, we went on struggling to latch every single day for every single feeding. He’d clamp down so hard on my breasts at times they even started to bruise.

I remember my breaking point vividly—I was cradling my son, desperately trying to get him to latch as tears pour down my cheek—I looked over to my husband and told him I didn’t think I could do this anymore. I failed. Our son hated me.

Before giving up, we decided to run one last option. I had been talking to another mom friend of mine that told me her daughter had difficulties latching due to having a lip tie. She told me that she had to use a lactation consultant outside of her network as nobody was able to diagnose the issue. So I decided to contact these lactation consultants and make an appointment.

If you can’t tell, I’m pretty stubborn when it comes to giving in. Not because I think formula feeding is bad, in fact, our son has had plenty of formula early on during these issues.

He also had nothing but formula when he was born. We didn’t necessarily have a traumatic birth, but it wasn’t very straightforward either. He ended up aspirating some meconium when he was born and ended up being taken straight to the NICU after birth so that they could monitor his breathing. On top of that, he had some slightly abnormal lab work that they needed to closely monitor. As I never got to have any skin to skin after birth or even hold him until the next day, it was that much more important to me that I be able to breastfeed him. Even if it meant it was only for three months.

Finally, the day came for our appointment with the new lactation consultant. And what do you know, he was diagnosed with BOTH a lip and tongue tie. How in the world both our pediatrician and other lactation consultant didn’t catch this for 12 weeks was beyond me. I spent 12 weeks in so much pain, nipple cream was actually painful to apply. 12 weeks of feeling like I failed. 12 weeks of wondering why he didn’t want my milk. 12 weeks of finally accepting defeat.

Now that we had a diagnosis, we had his ties repaired via laser. The repair and recovery were also brutal. You have to do these stretches to make sure the repair site doesn’t heal back the way it was before. Trying to hold a baby still while gently applying pressure to a minor surgical site it no fun. It was painful for him and emotionally heart wrenching for me.

After all was said and done, we finally were on a path to a successful breastfeeding journey! He began latching well and nursing consistently around the second week into his recovery. By the fourth week, he actually began to decline his bottles and only wanted to nurse! Again, I remember it all so vividly like it was yesterday.

I’m glad I didn’t give up. I know I easily could have and it probably would have turned out ok. He’d still be fed and I’d truthfully have more of a life (you know, since it wouldn’t have been all encompassed around breastfeeding).

Instead, I got to experience this incredible bond with my son. A special bond that only we will be able to have forever. The memories of him starring into my eyes as he gently ran my hair through his little hands. How sometimes, he’d fall asleep if it was close to bedtime and nuzzle his head into my chest.

He’s going on 11 months old now and our journey will soon be ending (on his terms, of course). He eats his solid food like a mad man and has slowly wanted to nurse less. I look back and remember that making it to three months felt impossible, but here we are heading into 11 months.

Although it is what I consider to be the hardest part of our postpartum period—it’s also been the most rewarding.

 

Karissa is a mom to two young boys and a blogger of Mom After Baby. Karissa believes ALL moms are capable of life beyond motherhood and is passionate about providing informative & educational content to new, expecting, and postpartum moms.

Motherhood comes with many joys, headaches, frustration, and most of all, love. Love, the one thing that makes us put up with all the not so joyous parts of motherhood, stopping us from putting our child on the curb with a large piece of cardboard reading “FREE”. But there are times when a root canal is less painful than raising kids.

Sleep. Beautiful, wonderful sleep, how I have missed you. If you’re a parent of a good sleeper, and you get six to eight hours of well-rested, uninterrupted sleep, please know how lucky you are. The rest of us, go through the day in a zombie-like state, functioning on autopilot. First, there’s the infant stage, where they wake up at least every two hours. If the sleep gods smile down on you, the baby will fall back asleep in their crib. If not, and your beautiful, sleeping angel cries the second you lay them down, you beg, plead, cry out to the gods you’ll sell your soul just to get a few hours of much-needed sleep. Then the time comes to transition to a toddler bed. I advise all moms that if your child is not a great sleeper, skip the toddler bed and go straight to a twin. It is so much easier to cuddle next to them than try to cram your adult size body into a toddler bed with the rail digging into your back. (Trust me on this one.)

Children are a hotbed for germs and us moms always end up being the landing point of whatever bile comes projecting out of their sick mouths. We all have been there, you know your child is about to be sick, but there’s no bowl or bucket nearby. You have just a split second before your carpet is ruined and you’ll have to rent a carpet cleaner to try to get the smell out. So you cup your hands or lift up the bottom of your shirt to form a makeshift bowl trying to catch as much as you can. And of course, what kid wants to sleep alone when they’re sick? You either cram into their little bed or let them sleep with you in your bed (with a waterproof pad on of course). And the inevitable always happens in the middle of the night, they puke all over the bed. You change their jammies quickly, throw a couple of thick towels on the bed because you know it’s going to happen again and you only have one more set of sheets. (Don’t judge me, I know I’m not the only one who has done this.)

How many times a day does our patience get tested to the very last thread? Moments where we feel like bashing our head into a wall multiple times. Trying to explain tomorrow to a three-year-old is alone enough. 

    “This day?” They ask.

    “No, tomorrow,”  you answer.

    “When tomorrow?”

    “After night-night.”

    “This day?” And so on and so on.

I usually follow the train of thought of explaining the whys to my children. Why they must help around the house, why they must pick up their toys, whey they aren’t allowed to do this or that. 

 But, of course, this almost always turns into a debate where I end up saying what I always hated hearing as a child myself- Because I said so! Maybe my mom was smart when she just said this off the bat and avoided the headache before it.  

If you have more than one child, the fights are never-ending. Why is it so hard for siblings to get along? Some days, I can’t even go to the bathroom without World War III breaking out. I have joked that I needed a referee’s whistle since it seems that ninety-five percent of my day is spent breaking up fights. Which by the way did nothing except getting the dog more hyper. There could be a toy no one has touched in months, but as soon as one child grabs it, you can be sure another one is going to want it suddenly. The screaming, the hitting. Every. Single. Day. It makes you wonder why the hell you ever wanted kids in the first place.

But at the end of the day, as you look at them finally peacefully sleeping, you’re overwhelmed with love, wondering how it’s possible to love another human with every fiber of your being. And when you get an unexpected hug or an “I love you” it makes every one of these not so joyous moments worth it. 

 

BA Eubank is a wife and mom of five kids. She's been through all the stages from colicky baby to one leaving the nest. She squeezes writing in between playing referee and asking the dog what's in his mouth. 

Editor’s Note: Here at Red Tricycle, we respect and celebrate every mom’s feeding journey. Bottle? Boob? It doesn’t matter—we believe fed is best. Our Spoke Contributor Network is inclusive and open to all parenting journeys—yours, too!

Mama’s, let’s be honest, breastfeeding is hard enough! In my mind, my milk would come in on time and my baby girl would latch…. it would be magical like you hear. Ha! Wrong. From the moment my birth went in a way different direction than I anticipated, the more I realized everything I thought motherhood would be, just wasn’t. It was super tiring and emotionally draining from the beginning. It was super hard and nothing for me came easy… including breastfeeding.

After 42 hours of labor and winding up in an unexpected c-section, I was more tired than I could of ever possibly imagined and Amelia didn’t latch. Then I found out my milk was late. 10 days to be exact. Who knew your milk can be late? No one talks about this! So I started to pump to help force my milk in and hope she would latch.

This vision of me breastfeeding and creating a magical bond was not happening. I could barely move from my c-section and all the labor I endured before the surgery. I had no energy and could barely hold my new baby girl. I felt defeated. I felt like a failure as a new mom. I kept trying and trying, and she wouldn’t latch, and my milk was still not coming in. So I continued to pump just enough to get colostrum, and my husband would feed her with a little doppler.

We continued skin to skin and all the techniques to encourage breastfeeding. Finally, at 10 days or so, my milk came in…and wow, did I feel it. That was so painful in itself! However, at that point, I didn’t care about the pain, my milk was in! I thought she was going to latch because I now had milk! Wrong again! And now I had fully engorged breasts and latching wasn’t happening—at all! I was in a new kind of pain. I still couldn’t believe she wasn’t latching.

I finally reached out to my doula and midwife who told me it was completely normal, that only 3-percent of babies latch from birth. After having a birth nowhere near what I expected or wanted, I was determined to be able to breastfeed. So I began reaching out to the resources from my birth team. In came a lactation specialist from Goldilacts who showed me how to line up her hips and lips, to try to make it easier to nurse. She encouraged me, told me it was completely normal, and I was doing a great job! I didn’t feel like it though. I even had the boppy pillow with me at all times to try to position myself and her easier and still nothing was happening over and over! I just kept crying and crying and thought this can’t be the start of my motherhood journey.

I started researching and going online, looking at stories about moms trying to breastfeed, and honestly, I didn’t feel that much support. Regardless, I was determined, so I continued to do skin-to-skin, even if it meant she would just scream the whole time and maybe get a little drop. I was still pumping to make sure she was getting enough milk and gaining weight. So I knew she was safe as I continued to want and try to nurse. Finally, she latched a few weeks or so later; which honestly felt like an eternity!

Then came the judgment. If I nursed in public, women and men would stare at me, and I would end up trying to hide myself under covers or find a corner to disappear and feel ashamed. WTF! I finally got her to latch, and now I’m hiding it! This seems so backwards when I should be celebrating this huge milestone. On top of the fact, for me, this still wasn’t magical. I was still in quite a bit of pain—my nipples were torn up and bloody, rough, sore and inflamed, but I was doing it regardless.

After a few months, we were in somewhat of a rhythm. She was getting milk and was happy, so I was happy. Fast forward to 18 months into this journey that I never thought I would be still be breastfeeding, and here we are!! It’s pure magic! She’s thriving, and I love the bonding! We nurse everywhere and anywhere no problem. Milk is still coming in without pumping, which I’m grateful. She does a baby sign for it now when she wants to nurse and literally jumps on!! It’s like you never would have known she ever had problems latching.

So this brings me to my next pain point as a new mama. Please stop asking when I’m going to stop breastfeeding. Stop asking if it’s painful with her full mouth of teeth. Shouldn’t she be on regular milk by now? Shouldn’t you give her formula if she’s that hungry? Why doesn’t anybody talk about the benefits of breast feeding longer? Why is it when you go past that “year mark,” people ask you why and question you? It’s all shaming whether you realize it or not. Be supportive. Cheer us on. Let’s put an end to this and help to encourage other mamas to keep going! Other cultures encourage this, professionals recommend breastfeeding until 2 years old if you can. If you look up the stats all over, worldwide most babies are weaned on average between 2 and 4.

There are many reasons for it too: balanced nutrition, boosted immunity, brain boost, toddler independence, improving their health right now and for the future but also for mamas too—it can reduce our risk of certain cancers, like breast and ovarian! And right now I’m feeling empowered as ever to be able to still nurse her. Women can truly do it all! Our bodies are amazing! Don’t give up mama! You’ve got this! And yes, I have to remind myself of that too—especially when I am questioned about still breastfeeding.

This article was written by Ali Levin.

Ruthi Davis is a the Founder of Ruth Davis Consulting LLC with over two decades of success in advertising/marketing, media/publicity, business development, client relations, and organizational optimization for a variety of clients. Ruthi is a proud mom and influencer in the parenting and family market as founder of the Superfly Supermom brand.

Gratitude is one of those things that linger in your heart and float around your mind. It is always there but you don’t always acknowledge it.

Being a special needs parent is difficult. At times it feels like your life is so much harder than others around you. Things are never simple. There are so many things to be grateful for but it is easy to forget them, especially this time of year. Even though we are in the month where we are constantly reminded to be thankful, we are sometimes anything but this is the season where there are so many painful reminders of how different your family dynamic is. 

Especially when you watch your child struggle with the changes in routine, the busyness of the holiday season, and the stress as the tension mounts while everywhere you look there is happiness and cheer, while your child is crying and trying so hard to cope with the situation—this is where it gets so hard because we have this societal pressure to try to put a smile on and join in on all the fun. We have other children who deserve to take part in it. We have an innate desire to have our children participate and enjoy things. We want to participate and enjoy things. 

But once they get triggered, and their behaviors spike, we are left crying on the inside. This is incredibly isolating. You go on Social media for a distraction and you are met with picture-perfect images. It just reinforces the differences and leaves you feeling empty. 

Sometimes we need to do our celebrations a little differently. It takes time to learn that.  It’s okay when you don’t get that perfect picture or any picture at all for that matter. It’s okay to feel unhappy and to be frustrated. 

It is also okay to try in spite of the chaos. We only fail when we don’t try.  

Find those moments of happiness and cherish them. It doesn’t matter what those moments look like to others. Find your tribe of other people who get it, I did and I am forever grateful. Surround yourself with family who understand and give you grace during these times, and who help you find the joy or at least acknowledge and tolerate the challenges. I am incredibly thankful and blessed with this as well. 

Be grateful for the simple moments. 

I  am grateful for the happiness and light that radiates through my daughter. Even though it takes a lot to get her there, especially this time of year. 

Seeing her as well as my other children happy fills me with gratitude and joy. At times it comes in pieces so when it comes together all at once it is the best feeling. Autism can bring big emotions. Anxiety, sadness, and frustration, even joy and happiness can be overwhelming for them at times, it’s all about finding a balance and finding what works for your child and your family. 

It’s being grateful for the little things. 

Finding beauty and joy within the chaos.

This post originally appeared on AutismadventureswithAlyssa.

Kim McIsaac , is a blogger at autism adventures with Alyssa . She resides in Massachusetts with her husband and four children .  She advocates and passionate about spreading autism awareness and educating and inspiring others . She likes to write , spend time with her  family and loves the beach . 

Your baby becomes calm when in your arms but is there more to it than just knowing you are near? A new study led by researchers at University College London (UCL) and York University, Canada shows being held by a parent with skin-to-skin contact reduces how strongly a newborn baby’s brain responds to a painful medical jab. The scientists report in the European Journal of Pain that there was more activity in the brains of newborn babies in reaction to the pain when a parent was holding them through clothing, than without clothing.

Joint senior author, Dr Lorenzo Fabrizi from UCL Neuroscience, Physiology & Pharmacology said, “We have found when a baby is held by their parent, with skin-on-skin contact, the higher-level brain processing in response to pain is somewhat dampened. The baby’s brain is also using a different pathway to process its response to pain. While we cannot confirm whether the baby actually feels less pain, our findings reinforce the important role of touch between parents and their newborn babies.”

The study involved 27 infants, 0-96 days old and born premature or at term age, at University College London Hospitals. The researchers were measuring their response to a painful but clinically required heel lance (blood test). Brain activity was recorded with EEG (electroencephalography) electrodes placed on the scalp.

The babies were either held by their mother skin-to-skin (wearing a diaper, against their mother’s chest), or held by their mother with clothing, or else lying in a cot or incubator (most of these babies were swaddled).

The researchers found that the initial brain response to the pain was the same, but as the heel lance elicited a series of four to five waves of brain activity, the later waves of activity were impacted by whether the baby was held skin-to-skin or with clothing.

Joint senior author, Professor Rebecca Pillai Riddell from the Department of Psychology, York University, Canada said, “The slightly delayed response was dampened if there was skin contact with their mother, which suggests that parental touch impacts the brain’s higher level processing. The pain might be the same, but how the baby’s brain processes and reacts to that pain depends on their contact with a parent. Our findings support the notion that holding a newborn baby against your skin is important to their development.”

The brains of the babies that remained in the cot or incubator also reacted less strongly to the pain than those held in clothing, but the researchers say that may be because the babies were not disrupted by being picked up before the procedure, or else due to the success of the sensitive, individualized care they were provided.

The babies’ behavior was not significantly different between the groups, although the skin-to-skin group did exhibit slightly reduced responses in terms of facial expression and heart rate. Other studies have found that skin-to-skin contact with a parent does affect baby behavior, and may reduce how strongly they react to pain, but those studies did not investigate the brain response.

In the current study, the babies’ brain responses were not only dampened in the skin-to-skin group, but also followed a different neural pathway.

First author, Dr. Laura Jones from UCL Neuroscience, Physiology & Pharmacology said, “Newborn babies’ brains have a high degree of plasticity, particularly those born preterm, and their development is highly dependent on interactions with their parents. Our findings may lend new insights into how babies learn to process threats, as they are particularly sensitive to maternal cues.”

Co-author Dr. Judith Meek from University College London Hospitals said, “Parents and clinicians have known for many years how important skin to skin care is for babies in NICU. Now we have been able to demonstrate that this has a solid neurophysiological basis, which is an exciting discovery.”

The study was funded by the Medical Research Council (UK) and the International Association for the Study of Pain.

—Jennifer Swartvagher

Featured photo: Kevin Liang  via Unsplash

RELATED STORIES

Why Family Pets Are Good for Your Health, According to Science

Here’s What Science Says about Women, Alcohol & Mental Health

New Breastfeeding Relaxation Therapy Could Help Nursing Moms Produce More Milk, Study Says