Did you know that all children are born with intrinsic attributes of a successful scientist? Well, they do. It is in their nature to experiment with new things, seek answers to endless questions, and they are always curious about everything within their sight. Young kids pick-up everything they find and show genuine interest in the world around them. That is basically what scientists do.

But what happens when they get to school and hate everything about it, including the science tasks they so readily undertook as toddlers? Everything seems complicated, boring, and completely out of touch with their lives. At one point, you too probably thought that most science projects at school were unnecessarily tiresome.

As a parent, what can you do to ensure that your kid doesn’t lose their interest in science even after joining the school? Simple answer: By creating a science-friendly home and encouraging your kids to experiment, ask questions, and take part in all science programs in the community.

Here are 6 techniques:

1. Take them to science camps. On top of providing your kid with hands-on learning opportunities, science camps bring together hundreds of young scientists who can influence your kid positively through one-on-one interactions. When kids come together to explore and analyze science, learning becomes fun. Science camps are easy to find within your locality but in case you have no idea where to begin, you can visit one of the universities in your hometown. Most science camp organizers liaise with local universities and museums to run science programs.

2. Allow them room to explore. Many parents don’t warm up to this idea because of the mess kids make when they explore, but there isn’t any way around it if you want your kid to love science. Even the greatest scientists became who they are today through experimentation, sometimes through trial and error. Allow your kids to try things out on their own. If they want to observe a pool of water under the microscope, let them be. If they want to build something using dirt and water, the best thing to do is to dress them appropriately. Make it acceptable to get dirty in your household and while at it, buy them a science kit in order to make their work easier and more fun.

3. Allow them to play video games. Video games such as Minecraft will introduce the virtual world to the kid and nurture their interest in the science of coding. Not all games will teach your kid the language of programming, but there are many that will. Help the kid to choose the right ones. Video games come across as an excellent way of enhancing your child’s problem-solving skills. Skills such as negotiating, customizing player qualities, and different game levels equip children with the needed skills for progression to higher levels. Such qualities come across as necessary in later life.

4. Help them keep up with the latest discoveries. Kids are naturally eager to learn about how the earth came to be and how it operates. Topics such as Earth’s rotation and how day/nights came to being are very interesting for everybody. Now build on that interest by letting the kid follow breaking news about major scientific breakthroughs. Now build on that interest by letting the kids follow breaking news about major scientific breakthroughs.

5. Go hiking. By walking through nature, you will be igniting the kid’s curiosity in regard to the world around them. You will create a terrific environment for the kid to bring up scientific questions on their own. For example, hiking can arouse the kid’s curiosity about photosynthesis, how plants eat, breathe, and grow. Besides, you will be seeing lots of animal species, birds, and insects, all of which you can photograph and try to research their adaptations. Your kid will love doing that. They won’t even realize they’re learning.

6. Squash science-related stereotypes. Many kids have the wrong impression of science, especially girls. Make it your job to demystify these stereotypes and change your kid’s attitude towards science. Explain to them that physics is as simple as building with blocks, or that the simple act of breathing and excretion is biology. The key here is to make the kid see that he/she uses science every second.

We cannot emphasize this enough: Learning, especially in science, is founded on curiosity. It is your job to create a climate for discovery for your kids. Don’t force the kid to love science. Just answer their questions and stimulate curiosity. Everything else will naturally fall into place.

 

Fatima Salahuddin is a preschool teacher with 8 years of experience teaching 3-5-year-olds. In her experience, she has devoted her professional life to give her pupils the best she can, teaching them how to love themselves first, and improve student’s learning and behavioral skills.

When it comes to making dinner, no one knows the struggle more than author, nutrition coach and chef, Sarah Adler. The woman behind Simply Real Health is committed to making no muss, no fuss dinners that are healthy and easy. That’s where her Veggie & Red Lentil Curry Stew comes in. With less than 10 ingredients, this family-friendly meal can be made three ways and is the perfect way to sneak in those veggies.

Veggie & Red Lentil Curry Stew
Makes 6-8 servings

Ingredients:
2 cups red lentils
5 cups water
1 large bag frozen broccoli (or 3-4 cups fresh)
1 large bag frozen butternut squash (or 3 cups fresh)
1 yam, cubed
5 carrots, roughly chopped
1 TB red curry paste (I used Thai Kitchen)
2 tsp sea salt + 1 tsp pepper

Directions:
For a IP: Add all ingredients to an Instant Pot, close tamper to high pressure and set for 30 minutes.

If making in a crockpot: add all ingredients in and cook for 4 hours high or 6 hours low.

If making traditionally in a stock pot: sauté veggies first, then add lentils, curry, s + p and liquid and bring to a boil, then cover and reduce heat until lentils are cooked and broken down, about 15-20 minutes.

For more recipes from Sarah check out her cookbook, Simply Real Eating which is available on Amazon for $19.89.

––Karly Wood

 

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If there’s one thing parents have in common, it’s that most of us have dealt with a picky eater at one time or another. Now, a fellow mom may have solved the problem.

In a recent Facebook post, Jane Stine shared a photo of a spaghetti squash with a Winnie the Pooh sticker. “You know how kids always want Paw Patrol yogurt or Disney waffles or whatever? Bring your own stickers to the grocery store and start sticking.”

The hack is simple: just take some of your kiddos favorite character stickers to the grocery store and use them on fruits and veggies. When they see (insert character)-“brand” produce, they’ll hopefully be more interested in eating it!

The post, which has already been shared over 100,000 times is garnering praise from parents everywhere.

––Karly Wood

 

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Happy Family Organics Launches New Baby Food Line with a Mission

 

Parents look for the best first foods to introduce to their babies. Happy Family Organics has just announced a new product line. Happy Baby Regenerative & Organic baby food is made with ingredients grown using regenerative farming practices that can help to mitigate climate change by building healthy soil that captures carbon from the atmosphere. 

Happy Family Organics
In case you didn’t know, regenerative agriculture is a holistic set of farming practices that protects the soil, promotes biodiversity, and when practiced at scale, helps reverse climate change through carbon sequestration in the soil. Studies found that increasing carbon in soils on farms by less than 1% could offset the billion tons of CO2 emitted annually.

Anne Laraway, CEO of Happy Family Organics said, “Climate change is one of the biggest existential crises our world is facing, and our children are at the greatest risk. As parents ourselves, we believe we need to act urgently and impactfully to do our part to help reverse climate change and cultivate a more sustainable world for our children to inherit.”

The Regenerative & Organic line includes delicious Stage 2 blends available in 4-packs. Each 4-pack includes one of three flavor combinations: (1) Apples, Kale & Oats; (2) Pears, Squash & Oats; and (3) Apples & Carrots. 

Pouches aren’t recyclable yet in municipal and curbside systems, but Happy Family Organics is working hard to change that. The Regenerative & Organic line of baby food pouches will be recyclable through Happy Family Organics’ take-back program with TerraCycle, in support of the brand’s pledge to make 100% of its packaging reusable, recyclable or compostable by 2025. You can find more information and request a free recycling envelope for pouches as well as flexible plastic packaging and caps at TerraCycle

The Happy Baby Regenerative & Organic baby food line can be found exclusively at Whole Foods Market locations nationwide with plans for a broader launch in 2021. 

For more information on the new product line and regenerative farming practices, including educational materials for parents to share with little ones, visit Happy Family Organics.

—Jennifer Swartvagher

Featured photo: Happy Family Organics

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Jennifer Garner’s baby food line Once Upon a Farm just got a brand new flavor that’s sure to please your mini gourmand.

In collaboration with Row 7, Garner’s Once Upon a Farm just released Farmer Jen and the Giant Squash, a stage 2 baby food pouch made with Row 7’s Koginut squash. This unique squash is also special because it was raised on Garner’s own family farm in Locust, Oklahoma.

Row 7 has built a global network of chefs working together with plant breeders to create new varieties of high-quality, flavorful seeds that make an impact in the soil and at the table, like the new Koginut squash. This special variety combines two squash types, “one prized for its high dry matter, the other for its concentrated sweetness.”

The squash, which is cultivated on the farm where her mom, Patricia, grew up, is combined with chewy oats, cinnamon spice and apple for a fall harvest flavor tiny foodies will love.

The special flavor is only available for a limited time at onceuponafarmorganics.com and in Erewhon Markets in Southern California.

—Shahrzad Warkentin

All photos: Courtesy of Once Upon a Farm

 

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With the everyday hustle and balancing act of managing work, kids’ school lunches, homework, chores, and meal planning, people tend to leave little time to really think about long-term health and wellness. Let’s face it—society is surrounded by cancer-causing pollutants that oftentimes feel like a losing battle, but it’s not.

The effects of how we feed our brains positive messaging is as equally important as what we put in, on and around our bodies for our own longevity and well-being. Nutrition is a lifest‌yle that directly impacts lifespan. The fact is that people do have control over the body’s ability to fight, neutralize and prevent disease, and it all starts with a change in the acidic foods consumed, maintaining high-alkalinity in meal-planning, and balancing overall pH in the system.

Natural Wellness Solutions

Dr. Ahmad Nooristani. a licensed medical doctor in the field of internal medicine with 15 years of experience in practicing medicine, has taken care of thousands of patients in both in inpatient (hospital setting) and in outpatient settings (clinics, private practice). He has always combined mainstream medicine with alternative medicine to create a well-balanced plan for his patients.

As a medical doctor, Dr. Nooristani’s focus an application of the tools provided throughout years of training and is fully geared toward using drugs. Also, the overall national response to medical issues tends to be more reactive, as opposed to being proactive. This led Dr. Nooristani to dive deeper into what else may affect human bodies, and the reason behind these unimaginable diseases, as well as what can be done to prevent these diseases from even occurring. This has evolved into Dr. Nooristani’s mission in uncovering a solution that combines medicine with diet, supplements and exercise that has resulted in surmounting success.

Nutritional Impact on Disease

Nutrition plays a vital role in overall well-being and can even be one of the causes of cancer. Proper diet not only has a preventive effect on cancer, but will also slow it down. Eating a wide variety of plant-based foods is a smart start. Fruits, vegetables and grains contain hundreds of health-promoting antioxidants and phytochemicals cannot be derived from a dietary supplement.

For optimal impact, Dr. Nooristani recommends dietary choices that offer the best protection if they are combined with the following:

* Regular exercise

* Maintaining a healthy weight

* Decreasing alcohol intake and remaining smoke-free

* Participating in recommended cancer screenings (i.e., mammogram, colonoscopy, pap smear, etc.)

Here are Dr. Nooristani’s top 10 cancer-fighting food recommendations to incorporate into family meals:

1. Dark Green Leafy Vegetables (the darker the better): Spinach, collard greens, romaine lettuce, and other dark green leafy vegetables are excellent sources of several cancer-fighting substances. Their capacity to have antioxidant properties make them a great choice to fight against cancer. Broccoli is at the top of the chart, followed by cabbage and kale.

2. Cranberries: With their deep red color, cranberries not only  boost the immune response, but also help cells detoxify harmful substances.

3. Carrots: Carrots contain several essential nutrients, including vitamin K, vitamin A and antioxidants that also support the immune system.

4. Garlic & Onion (the darker the better): Garlic, onions, scallions, chives, and leeks have tons of antioxidant value. Their cancer-fighting abilities, due to several sulfur-based compounds, also have a big impact in preventing gastrointestinal cancers.

5. Grapes (the darker the better): Grapes, especially red and purple, have been known to contain antioxidant and anti-inflammatory compounds.

6. Fatty Fish: Fish, to include salmon and mackerel, are rich in essential nutrients, such as vitamin B and Omega-3 fatty acids. They are preventative against colorectal cancer.

7. Walnuts: All nuts exhibit cancer-preventing properties, but scientists have studied walnuts more than other types of nuts. Walnuts play a role in preventing breast cancer.

8. Whole Grains: Many compounds in whole grains have health-promoting properties. They are especially important in decreasing the chance of getting colorectal cancer and breast cancer.

9. Winter Squash: Squash, butternut and pumpkin all have antioxidants as well as preventative benefits in decreasing the chance of getting cancer.

10. Green Tea: Green Tea contains antioxidants with anticancer properties. Drinking green tea regularly has been associated with lower risk for cancers of the bladder and gastrointestinal (digestive) tract.

For more information on Dr. Nooristani’s approach to maintaining the body’s optimal immune response and disease prevention visit balance7.com.

Photo: Balance7

Ruthi Davis is a the Founder of Ruth Davis Consulting LLC with over two decades of success in advertising/marketing, media/publicity, business development, client relations, and organizational optimization for a variety of clients. Ruthi is a proud mom and influencer in the parenting and family market as founder of the Superfly Supermom brand.

Got a few vegetarians on your guest list this Thanksgiving? Whether your whole family is vegetarian or you’ve just got a couple of vegan friends joining you for dinner, we’ve got you covered with meat-free main dishes that will wow your guests. They’re so delicious even omnivores will be chowing down. Keep reading to get the scoop on our favorite vegetarian and vegan Thanksgiving recipes.

Vegan Turkey Roast

Courtesy of Chef Jay L Weiner

Chef Jay Weiner offers up a Vegan-friendly option that fulfills the main dish requirements at your table this year. Get the recipe here. 

Roasted Sweet Potatoes with Walnuts, Parsley and Garlic

Irena Macri

These sweet potatoes from Irena Macri are a feast for the eyes and the stomach. The key is the super flavorful topping, made with a delicious mix of walnuts, herbs and garlic. Click here to get the recipe.

Vegan Stuffed Acorn Squash

Veggies Save the Day

Put fall produce to good use with this fabulous recipe from Veggies Save the Day. Stuffed with quinoa, chickpeas and tomatoes, it’s a hearty and satisfying dish that’ll go great with the rest of your Thanksgiving meal. Click here to get the recipe.

Eggplant, Mushroom and Chestnut Vegan Holiday Loaf

Very Vegan Val

This show-stopping dish from Very Vegan Val just might upstage the turkey. It might look tricky to make, but it’s actually pretty easy to put together using pre-made pizza dough. To get all the details, click here.

Portobello Mushroom “Steaks”

Lindsey Eats LA

Impress your guests by serving up this beautiful dish from Lindsey Eats LA. The mushrooms are marinated in a savory sauce, then quickly fried to create a hearty main dish that just might steal the show. Click here to grab the recipe.

Vegetarian Thanksgiving Dinner on a Sheet Pan

Live Eat Learn

It’s not strictly a main dish, but this idea from Live Eat Learn is too genius not to share. You can make the rice-stuffed butternut squash on its own or throw in the drool-worthy sides, too: roasted Brussel sprouts, crispy potatoes and brie and cranberry puff pastry bites. Click here for all the details.

Sweet Potato Souffle

From Scratch Fast

Sweet potatoes aren’t just for side dishes—they can take center stage with this fabulous recipe from From Scratch Fast. Laced with Comté cheese, brown sugar and butter, it’s a great pick for vegetarians and omnivores alike. To get the recipe, click here.

Vegan Shepherd’s Pie

Pickled Plum

This shepherd’s pie from Pickled Plum is a vegan’s dream come true. It’s filled with hearty lentils and mushrooms and a savory gravy and topped with perfectly fluffy mashed potatoes. Comfort food at its finest! Get the recipe by clicking here.

Pumpkin and Walnut Stuffed Wreath

Green Evi

Add a festive touch to your Thanksgiving dinner with this jaw-dropping stuffed wreath from Green Evi. The filling is made with pumpkin, walnuts and a mix of savory spices. Get all the details on how it’s done by clicking here.

Vegan Cauliflower Gratin

Vegan Richa

This recipe from Vegan Richa is bound to be a hit with your whole crew. Blended cashews give the dish its creaminess, while a toasted breadcrumb topping adds crunch. To get the recipe, click here.

Grilled Thanksgiving Kebabs

Cadry’s Kitchen

Switch things up this year with this fun idea from Cadry’s Kitchen (it’s also perfect if you’re spending the holiday in a warm climate!). Fire up the grill and make a “deconstructed” Thanksgiving meal with chunks of bread, seitan, sweet potatoes and even vegan marshmallows. Click here to get the recipe.

Lemon and Walnut Crusted Tempeh

Green Evi

For a hearty and satisfying main course, you’ve got to try this amazing tempeh recipe from Green Evi. If you’re not familiar with tempeh, it’s a soy-based protein made with fermented soybeans. In this recipe, it’s steamed and coated in a crunchy and lemony walnut crust—delish! Click here to get all the details on how it’s done.

Wild Rice and Kale Stuffed Delicata Squash

Delish Knowledge

This fall feast from Delish Knowledge is so gorgeous that even meat eaters will want in on it! With pretty delicata squash, hearty wild rice and tart dried cranberries, it’s guaranteed to be a Thanksgiving hit. To get the recipe, click here.

Vegan Pumpkin Baked Ziti

Vegetarian Ventures

A cheesy pumpkin dish that’s somehow totally dairy-free? Sign us up! This genius recipe from Vegetarian Ventures uses a faux ricotta cheese made from cashews along with nutritional yeast for added cheesiness. Get the recipe by clicking here.

The Great Stuffed Pumpkin

The View from Great Island

If you’re looking for a vegetarian dish that’s just as impressive as a turkey, this amazing stuffed pumpkin from The View from Great Island is a must. It’s filled with a rainbow of healthy grains, lentils, dried fruit and nuts, and it’ll definitely bring the wow factor to your holiday table. Click here to get all the details.

Tempeh Sausage Stuffed Squash

Hummusapien

Vegan, gluten-free and completely tasty, this main dish from Hummusapien is sure to be a hit with vegetarians and carnivores alike. We love using acorn squash (in addition to being delicious, it’s also pretty to look at), and with a savory tempeh, mushroom and kale filling, it makes a super satisfying meal. To get the recipe, click here.

Vegetable Tarte Tatin

Two of a Kind

You’re sure to wow your guests with this impressive tarte tatin from Two of a Kind. This version uses butternut squash and carrots, but you can tweak the recipe to fit your tastes. Get the recipe (plus some helpful pointers on making it ahead of time) by clicking here.

Mini Pumpkin Pot Pies

Vegetarian Ventures

Put the season's pumpkins to good use by whipping up a batch of pot pies inspired by Vegetarian Ventures. White beans give the dish a bit more protein, and using store-bought puff pastry helps it come together fairly quickly. Click here to see the recipe.

Lentil and Roasted Root Vegetable Strudel

Oh My Veggies

This strudel from Oh My Veggies is packed full of delicious ingredients: roasted vegetables, hearty lentils, pecan pesto and creamy goat cheese. With all of that goodness, even meat eaters will be dying to try it. To grab the recipe, click here.

Roasted Vegetable Galette

Once Upon a Cutting Board

Take advantage of the best vegetables that fall has to offer with this delicious galette from Once Upon a Cutting Board. Topped off with goat cheese and plenty of garlic, this is one super satisfying main dish. Get the recipe by clicking here.

Quinoa-Stuffed Acorn Squash Rings

Oh My Veggies

How cute are these acorn squash rings from Oh My Veggies?! Luckily they taste as good as they look, with a stuffing made with quinoa, apple, dried cranberries and cheddar cheese. In addition to being an awesome main dish, they work well as a side dish for the carnivores. Click here to get the recipe.

 

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Introducing food is one of the most exciting milestones in your child’s first year of life. But have you ever actually tasted store-bought baby food? Go ahead. Give it a try. Jar or pouch not tasting so fresh and healthy? After discovering that most baby food available today is highly processed and either overly sweet or too bland, Chicago mom of two Shibani Baluja started making her own food full of hearty, nutritious veggies, and light on fruits. Read on for the scoop on Shibani’s company, lil’gourmets and why it’s a win-win for both kids and busy parents.

Special offer: Try lil’gourmets for just $3 a meal by using code REDTRI3 with the purchase of two or more boxes. And to learn more visit lilgourmets.com.

The Scoop

After consulting with pediatricians, chefs and nutritionists, Shibani launched lil’gourmets to make her fresh and delicious meals conveniently available to parents of babies and toddlers. Instead of using mostly apples and bananas to cover up the taste of vegetables, Shibani opted to rely on spices to enhance the flavors of those vegetables. The result was spoonfuls of bold and earthy veggie goodness, naturally low in sugar but big on taste.

Why You’ll Both Love the Meals
The meals are all 70-95% vegetables and beans and come in four flavorful varieties:

  • Organic Sweet Potato Curry: Made with 100% organic sweet potatoes, coconut milk, spinach, a squeeze of lemon and lime juice, and a blend of  spices
  • Organic Moroccan Butternut Squash: Made with 100% organic butternut squash, carrots, chickpeas, a squeeze of tamarind and lemon, and a blend of spices
  • Organic Coconut Cauliflower Mash: Made with 100% organic cauliflower, carrots, peas, coconut milk, a squeeze of tamarind and lime, and a blend of spices
  • Organic Cinnamon Beets & Apples: Made with 100% organic beets, a bit of apple, a squeeze of lemon, and a hint of cinnamon and ginger

These chef-inspired flavors can help develop a young child’s curiosity and palate, while the minimal processing allows your baby to absorb the essential nutrients in the veggies to boost growing brains and bodies. Each 3.5 oz lil’gourmets cup exposes your little one to new tastes, textures, colors, and aromas, and can be served directly from the fridge or placed in a bowl of warm water for a few minutes.

A single serving packs enough nutritional punch to stand as a meal for baby, or to offer as a side dish for a hungry toddler or preschooler. Try Cinnamon Beets & Apples on the side of beef or substitute for an applesauce snack; let your toddler dip their grilled chicken in Sweet Potato Curry or Moroccan Butternut Squash; or pair Coconut Cauliflower Mash with a fish or grain, like quinoa or pita bread, or even sprinkle with ground cashews for a nutty flavor. Talk to your baby and let your child see how you think about, prepare, and enjoy food and family mealtime will take on a whole new dimension.

 

Benefits Beyond a Delicious and Healthy Meal
The lil’gourmets servings are all packaged in clear cups so your baby will get lots of spoon-feeding and fine motor skills practice, plus plenty of chances to recognize satiety cues and relish parent/caretaker bonding. And, all that time you spend together with your baby in a highchair sharing a meal? Setting a positive relationship with food by providing healthy and hearty meals will help your kiddo blossom into a healthy and happy eater.

It's Convenient

The lil’gourmets model couldn’t be easier. The meals—ala-carte or subscription—are delivered refrigerated to your door, saving you time and energy to do all the other things you love doing. Just order a box of the organic veggie meals, store them in your fridge and your little one will enjoy fresh and flavorful foods every day. What’s more, lil’gourmets meals are made with only organic ingredients, just 3-5 grams of sugar per serving, and everything is non-GMO, vegan, preservative-free, and gluten-free. So you also save yourself any worry over what you're putting in your baby’s bowl.

Want to give it a taste? Try lil’gourmets for just $3 a meal by using code REDTRI3 at lilgourmets.com with the purchase of two or more boxes. And to learn more or see the list of local grocers they are sold at, visit lilgourmets.com.

—Whitney Harris

 

Finally, a dessert you won’t feel guilty about saying yes to! Yum Actually is a brand new ice cream made with real fruits and vegetables.

Mom of three, Nicole Frankel, struggled to get her kids to eat fruits and vegetables so she decided to add them into a kid-approved favorite: ice cream. She started by adding soft and sweet options, like bananas and sweet potatoes, to homemade ice cream and her kids, who were hesitant at first, gobbled it up declaring, “It’s yum, actually,” and that’s how the company was born.

Yum Actually offers four unique and delicious flavors: Creamy Honey Banana, Caramel Sweet Potato, Yummy Mango, Butternut Squash Butterscotch and there are more coming soon. Unlike other ice creams that contain real fruit, the amount in Yum Actually is much higher, with the fruits and vegetables being the main ingredient in every flavor. They are also 40 percent lower in sugar and more than 65 percent lower in added sugar.

“Kids eat too much sugar these days. It’s a known fact,” Frankel said. “When you look at the labels of other kids’ desserts sold in stores, the added sugar content is alarming. Because we use such flavorful fruits and veggies in our frozen desserts, we don’t need to add a lot.”

Frankel’s hope is that the frozen treats will also encourage kids to try more fruits and vegetables. She says her own daughter, Eleanor acquired a taste for fresh mangoes and sweet potatoes after eating the ice cream.

Yum Actually frozen treats are sold in portable three ounce cups, with four cups in each box. They are currently only available at select retailers in New York, but hopefully it will expand to more cities soon.

—Shahrzad Warkentin

All photos: Yum Actually via PRNewswire

 

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The U.S. Food and Drug Administration recently announced a recall for Growers Express packaged fresh butternut squash, zucchini and butternut squash-based veggie bowls sold under the Green Giant Fresh, Growers Express, Signature Farms and Trader Joe’s brand names out of a Listeria monocytogenes contamination concern. Representatives from Growers Express did not immediately return Red Tricycle’s request for comment.

While there are no reported illnesses as of now, if you think you may have purchased the affected products, read on for more information on the recall.

Product Description: Growers Express Packaged Vegetables

The current recall includes the packaged varieties of butternut squash, cauliflower, zucchini and butternut squashed based veggie bowls sold under the Green Giant Fresh, Growers Express, Signature Farms and Trader Joe’s  names. The products were produced at a facility in Biddeford, Maine and were distributed to multiple states and retailers. Visit the FDA’s website for a complete list of products, states and retailers.

Why the Vegetables Were Recalled

The products were recalled out of a possible bacterial contamination concern. Listeria monocytogenes is an organism that can cause headaches, GI symptoms and stiffness. It can also lead to miscarriage or stillbirth in pregnant women.

Tom Byrne, President of Growers Express, said in a press release, “The safety of our consumers is our first priority.” Bryne also added, “We self-reported the need for this recall to the U.S. Food and Drug Administration and stopped production immediately after being notified of a single positive sample by the Massachusetts Department of Health. We are deep sanitizing the entire facility and our line equipment, as well as conducting continued testing on top of our usual battery of sanitation and quality and safety tests before resuming production.”

How to Tell If Your Veggies Were Recalled

According to the FDA’s website, the majority of recalled veggies have a “Best If Used By” date of Jun. 26 through Jun. 29, 2019. Visit the FDA’s website here for a full list of products and UPC numbers.

What Parents Can Do

If you have the affected products, don’t eat or serve them. Throw the products away and visit the Growers Express website here for more information.

—Erica Loop

Featured photo: Courtesy of Growers Express

 

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