A Blueberry, Peach & Pecan Smoothie Bowl

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Blueberry Peach Pecan Acai Smoothie Bowl

This smoothie bowl will leave your taste buds kicking! Both fresh and frozen fruit come together with delicious toppings to create the perfect dessert that you can feel good about going back for second and third helpings.


1 cup frozen peaches
1 cup frozen blueberries
1 frozen pack of acai
¾ cup almond milk (more or less depending on desired consistency)
½ cup chopped pecans

Shredded coconut
Hemp seeds
Fresh blueberries

Chef’s Note: You can use fresh peaches if you want, or freeze your own fresh, however the frozen gives your bowl a thicker consistency. I measured the fruit by loosely placing in a measuring cup and stopping when first piece hit 1 cup mark. Any milk of choice will work.

1. Place all smoothie ingredients except for pecans into a blender and mix until well blended. Add a touch more milk if too thick and won’t blend, but you want it as thick as possible. Once blended, place in bowl with pecans and mix well. Top with all the toppings and enjoy! You can make a cute design too if you wish!

Share with us below how your smoothie bowl turned out! Did you substitute any ingredients? 

Sophia DeSantis is the author of Veggies Don’t Bite, a vegan, gluten free and refined sugar free food blog targeted to all types of eaters. She is the mom of two beautiful boys and wife to an amazing husband. Her and her family live a vegan, gluten free and refined sugar free life 90% of the time because she believes that the stress of having to be perfect shouldn’t overpower the benefits that their healthy lifestyle brings. Through her website, she hopes to reach anybody interested in making a positive health change in their life.