You spend your days chasing your kids around, so why not put those running skills to good use at a family-friendly race in Seattle? From kids’ dashes and family 5Ks, to kids-only triathlons and aquathons, it’s time to run, bike and swim across the finish line this summer. Here’s where to start your summer off on the right foot.

June

Big Backyard 5K

courtesy King County Parks

Celebrate our big backyard—a.k.a. King County’s amazing parks—when you and the kids run a 5K together at Marymoor, Told McDonald or Lake Wilderness Park. On three different Sundays in June, families can run, jog or walk the route to complete 3.1 miles as a family. Then it’s back to your house to celebrate your victory with high fives and cheers all around.

Good to know: Families can choose to race virtually instead between June 6-20.

Dates: Jun. 6, 13 & 20
Ages: All
Cost: $30-$40/adult; $20/kid
Event details

Magnuson Race Series

When it comes to family fitness, there’s no better way to commit to it than with this race series that takes place at Magnuson. Each month runners can participate in a very family-friendly 5K, or parents can set their little runners free at the kids dash—it's 400 meters of the most adorable runners around. The course is flat and fast and the playground makes a great destination once you’ve crossed the finish line. Step into summer at the Seattle Solstice Run or have a blast on Independence Day at the Red, White & Boom run.

Good to know: This is a monthly race series, so families can enter the 5K or participate in the kids dash year-round.

Dates: Jun. 12 & Jul. 4
Ages: All
Cost: $30-$40/adult; $3/kid for the kids dash
Solstice Run event details
Red, White & Boom event details

July

Bear Run & Walk 5K

Lake Wilderness Park is a fantastic place to spend time as a family. When you throw in a family-friendly 5K on a sunny day, it gets even better. Run, walk or jog the route on this favorite local race that usually loops the lake (although this year the course has been revised a bit for simplicity—and COVID’s—sake). The best part? Kids 12 and under race for free. Don’t forget to stop by one of our favorite storybook hikes while you’re there!

Good to know: Families can race virtually too.

Date: Jul. 10
Ages: All
Cost: $30/adult; free for kids 12 & under
Event details 

Kids Splash & Dash Aquathon

Kari Bodnarchuk

If you’ve got a kid who's part fish on your hands, this is the race for you. An aquathon is one leg short of a triathlon—kids get the chance to run and swim, but they can leave their bikes at home. The younger set (ages 7-10) runs a 1K and swims 100 meters while the older kids double that distance in both respects. But they all get to enjoy the beauty of Lake Whatcom during the race. Psst… pair it with an overnight at one of our favorite resorts up north followed by fantastic Bellingham activities to make it a weekend.

Date: Jul. 10
Ages: 7-15
Cost: $40
Event details  

Refuse to Abuse 5K

WSCADV

Who’s up for a chance to run around T-Mobile Park? Bring your little M’s fans to this race that helps raise money for the Washington State Coalition Against Domestic Violence (WACADV). It’s the 10th anniversary of this popular race that lets people of all ages run around the stands, down the ramps and onto the field of our favorite ballpark. Parents won’t have to worry about stairs with this one (it's all ramps, baby), so you can bring your babes in strollers and tots along. Pop sockets, medals and a cool t-shirt are part of the race swag.

Good to know: A virtual option will be offered this year as well.

Date: Jul. 17
Ages: All
Cost: $40-$45/adult; $25/kid, ages 12 & under
Event details

Seafair Kids Triathlon

Fizz Events

This race is all about bragging rights. And won’t your little athlete be boasting about their accomplishments after this run, swim, bike event held at Lake Sammamish State Park. Kids as young as four can participate and being able to choose the long or short course means every kid can feel confident strutting their stuff. The short course includes a 50-yard swim in waist-deep water, a one-mile bike ride and a short (think: under a mile) run. Older kids can challenge themselves with a 100-meter swim, two-mile bike ride and one-mile run. Our suggestion? Bring a picnic and the kite so you can enjoy the day after the kids are done!

Date: Jul. 25
Ages: 4-12
Cost: $25-$35/kid
Event details

August

Short & Sweet Cupcake Run

Cupcake Run

If you’ve got a kiddo who will run for cupcakes (or ice cream or popsicles), sign the fam up for this late summer sensation. It’s a fast, flat rails-to-trails run that may let parents get a PR while the kiddos put their running skills to the test on the kids 1K. Our favorite part, cupcakes aside, has got to be the fact the kids dash is free.

Date: Aug. 28
Cost: Free (kids dash)
Ages: All
Event details

Loop the 'Lupe

Loop the 'Lupe

Your kiddo doesn’t let obstacles stand in their way. So why should their race experience be any different? Families can head to the Island of West Seattle to test their ninja warrior skills on the 5K obstacle course or Loop the ‘Lupe during the 5K fun run. Plus, the youth dash is a pretty sweet option for tots. They get one loop through the obstacle course (with a parent’s helping hand) to show off their mad dash skills.

Good to know: Families can choose a virtual option too; race registration opened May 21.

Date: Aug. 29
Cost: $30-$35/adult; $20/kid
Ages: All
Event details 

Seattle Kids Marathon

We’re crushing hard on this race that not only lets kids complete a marathon, but promotes healthy eating and reading habits and a commitment to community, too. Here’s how it works: Once kids (ages kindergarten through eighth grade) register for the race, they’ve got until Thanksgiving to run 25 miles on their own (this handy 6-week running chart makes it super manageable), eat 26 healthy meals, read 13 books and do 13 good deeds. After they’ve checked all the boxes, it’s time to complete the marathon at City Center with a 1.2-mile run the day after Thanksgiving. Healthy habits for the win!

Good to know: This race also has a virtual option so families from all over can participate.

Cost: $25
Ages: K-8th grade
Online: seattlemarathon.org

—Allison Sutcliffe

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If you’re a fan of Spiderman, LEGO, or a challenge in general, you’ll love the newest set from the beloved brick company! The LEGO Daily Bugle set just launched and it’s a complex construction of the classic comic’s newspaper building. It’s also the tallest LEGO Marvel set yet, with over two and a half feet tall, with a whopping 3,772 pieces.

LEGO spared no detail with the newest building, featuring three floors, the front street and back alley. You’ll find J. Jonah Jameson and Peter Parker’s offices, the newsroom with donuts and 25 minifigures. Look for Spiderman, the Green Goblin, Gwen Stacy, Venom, Mysterio and many more.

Mark John Stafford, the LEGO set designer, said “One of my favorite elements is the Green Goblin flying inside the building through the window. Being able to design a moment of frozen action like this in a LEGO set has always been a dream and I finally got to make it happen!”

Round up your partner or some adult friends to take on building this massive set. It’s available to LEGO VIP members online and in stores starting May 26 and to the general public on Jun 1 for $299.99.

—Sarah Shebek

Images courtesy of LEGO

 

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By the time I was seven years old, I had experienced racism. Growing up as a person of color in the 80s and in the small town of Ajax, Ontario, I quickly became aware that I was different. Not only did I feel invisible at school, but also when reading books and watching TV. I never saw myself in the characters, which made me feel that much more unimportant.

I felt ugly—always wishing I could change the way I look—so much so that out of desperation, I tried to bleach my hair blonde with lemon juice. I was 13 years old. I was ashamed and embarrassed about being Iranian and hid a lot of myself. I stayed quiet and tried to blend in as much as I could. I became an extremely shy kid—who turned into an adult with anxiety. That anxiety is amplified because of the color of my skin. I’ve lived in Canada almost my whole life, but I still don’t feel fully welcome.

Art was always my safe place. I’ve been drawing since I could hold a pencil in my chubby hand. My parents were always supportive of my art and I’ve been fortunate to have teachers that encouraged me as well. I don’t know if I would be where I am today without my high school art teacher, Mrs. Doran. In the 10th grade, I had decided to drop my art class to take Spanish. To this day I still don’t understand what I was thinking, as I am terrible at languages! Mrs. Doran found out about my plans and made me march down to the counselor’s office that day to switch the Spanish class back to art. I have never forgotten what she did for me. Art gave me the power to be myself. In a world where big and loud voices are favored, art gave me a voice.

My confidence as an adult has gotten better, but I’m still not completely open or forthcoming with my culture and heritage. I’m always afraid someone is going to label me as a terrorist, just because of where I come from. Often I get asked, “What are you?” I’m a human being… just like you.

Year by year, day by day, I’ve learned to be proud of who I am. And my art has helped me along the way. As an artist, I’ve dedicated myself to spread kindness with my art and to be the voice for all kids and adults who have had to hide themselves in the shadows. And I do that with my books. I illustrate books with the intention of creating characters of color. To shine the spotlight on characters who have never been a hero of a story. And now as a mom of a biracial son, my mission of publishing diverse books is that much more important. I don’t want him to feel as I did growing up. I want him to be proud of who he is and where he came from.

For the first time, I have felt that I am a part of something meaningful and that my contribution, no matter how small, can make the world a kinder place.

Books and art are so much more than just books and art to me. It’s about having a platform for change. It’s about creating something where kids and adults can feel proud of who they are, step out of the shadows and be the bright voice this world needs.

RELATED:

Holly Hatam is the illustrator of the #1 New York Times bestselling Dear Girl and Dear Boy, as well as Unicorns Are RealMade by Maxine, and Jack (Not Jackie). She loves hugging trees, drinking tea, sniffing books, music, animations and most importantly, unicorns. She invites you to be transported into her magical world by visiting hollyhatam.com.  

Kid’s yoga is a great idea in theory, but in practice it can be a predicament. Maneuvering your own body into Warrior Two is an adjustment, let alone expecting a squirmy three-year-old to pull it off. That’s where the Chi Universe Yoga mat comes in!

This ingenious mat is designed with universal symbols that help kids move their body into the correct poses: rain drops, hearts, stars, triangles and a couple fun twists. Each product comes with a game poster, free videos, a yoga game app and colorful style. It’s currently available in a kid’s size, as well as an adult size for family yoga sessions.

Better yet, the mats are recyclable, easy to clean and pass the prop 65 test for children’s health and safety. You can buy them on Amazon for $36.97 for the kid’s mat and $38.97 for the tween/adult size.

Chi Yoga makes yoga more playful, using the symbol system as a universal language. The company also plans to offer a free class on June 12 at 11 a.m. PT, in celebration of Global Wellness Day. Get your kids excited about moving their bodies all summer long!

—Sarah Shebek

Images courtesy of Chi Yoga

 

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I’m going on the record saying that “Instagram for Kids” might be the worst idea I’ve ever heard, and here’s why: a platform like that will have consequences. Facebook, as a company, makes very intentional decisions—and all the negative impacts from this decision are fairly easy to anticipate. I’ve even listed them out below. And, as surely as Instagram for Kids is a bad idea, Facebook will spin its inevitable issues as “unintended consequences.” Because I’m a parent and the founder of a tech company dedicated to improving technology for our children, the consequences feel obvious, not “unintended.”

A Platform Built on Comparison & Competition
Instagram is the poster child of striving for perfection. I’ve written before that social validation is the number one thing I worry about as a parent, especially in the context of rising depression and anxiety rates among youth. Unlike many, I don’t solely place the blame on smartphones or social media, and in general, I’m pretty pro-technology. We could argue correlation vs causation all day, but I’ve seen enough anecdotal evidence to change the way I view technology and how I parent. The fact is that likes and followers matter to kids, and many measure their self-worth this way. We’ve seen social validation mechanisms like this show up in apps for kids like PopJam, but Instagram takes that to a whole new level.

An Easy Target for Online Predators
This feels like stating the obvious, but a platform where children post pictures of themselves, their friends and their lives is ripe for online predation, and cases of children being groomed and abused via adult social media platforms are already well documented. A particularly disturbing documentary from Bark Technologies demonstrated how quickly it can happen. Their team collaborated with law enforcement to create fictional profiles of teens and tweens to see how quickly predators would reach out, and within one hour of posting a profile for a fake 15-year-old girl on Instagram, seven adult men attempted to contact her. After nine days, 92 potential predators had made contact. The team then launched an 11-year-old persona, and within minutes, multiple would-be abusers reached out. The dangers are real.

Usually, platforms designed for kids need to verify that an adult is an adult, but “Instagram for Kids” may pose the opposite. It could be difficult to prevent predators from posing as children to gain access and follow young users. The last thing I want to do is instill panic in parents, but the stats are grim: from January to September 2020, the National Center for Missing and Exploited Children received 30,236 reports of possible online enticement. And those are just the ones that were reported. I can’t help but feel that “Instagram for Kids” would be enticing to predators—and while that clearly isn’t Facebook’s intention, it’s certainly easy to predict.

The Trouble with Locking It down
Kids want to feel empowered. If Facebook severely limits what kids can do on “Instagram for Kids,” they’ll hate it. Just look at the example of YouTube. It’s the number one most-loved brand among kids—blowing YouTube Kids out of the water. Any parent will confirm that kids do NOT want to feel like babies. Adult platforms simply do not retrofit easily to serve kids. They’re built with specific goals and it’s very difficult to secure them in a way that’s appropriate for children. YouTube Kids had videos with sexual content and suicide instructions. Facebook Messenger Kids had a design flaw that allowed kids to connect with strangers. Retrofitting just doesn’t work.

Kidfluencers Version 2.0
Unless Instagram for Kids is a closed platform, I think we’ll see a rise of kidfluencers. Perhaps the most notable example of this phenomenon is Ryan Kaji, the kid behind the highest-earning YouTube channel in 2018 and 2019. As a platform for youth under 13, “Instagram for Kids” might restrict ads—but how will they manage influencing? These contracts are made outside of the platform, offering individuals compensation for featuring or mentioning certain products or services in videos, photos or comments. Even some adults can’t always tell when they are being sold to, and I suspect it will be all the more difficult for children. And there’s precedent for this kind of thing: Walmart, Staples and Mattel have bankrolled endorsement deals for kids and tweens in the past. While kids who star in television and movies are protected by legislation requiring that their earnings be placed in a trust, there is nothing to protect income generated by kidfluencers—leaving kids potentially exposed to exploitation.

Should We Create Kids Cigarettes While We’re at It?
For all the reasons listed above, “Instagram for Kids” is a “hard no” for me. But you often hear people argue that kids are using the platform anyhow, so why not create a separate platform with a few more parental controls? To me, this argument is fundamentally flawed. After all, kids are often attracted to things that aren’t safe or healthy for them. Many are intrigued by smoking, drinking and drugs, but there’s a reason we don’t just lower the drinking and smoking age. As a society, we’ve agreed that some things are best left until kids grow up a bit—and I think Instagram is one of them.

The answer to children using Instagram isn’t to put up a few guardrails. It doesn’t address the root problem at all. The effects of these platforms on youth are still largely unknown, but the anecdotal evidence points to the fact that they probably do more harm than good. Using our kids as guinea pigs in a real-life experiment isn’t the answer. Kids are the fastest-growing group of internet users and have unique needs that have to be protected—not exploited by Big Tech.

Sean Herman is the founder and CEO of Kinzoo, an exciting new company that helps parents turn screen time into family time. His first book, "Screen Captured," debuted at number one in Amazon's parenting category, and his writing separates technology fact from fiction for his fellow parents.

Why should your awesome girl power take a break when its bedtime? Now it doesn’t have to!

Piccolina has brought its fierce line of Trailblazing leading ladies into the most inspiring jammies yet. Not only can your littles catch some sweet z’s, but adults can get in on the action now with adult long johns!

Debuting in 2019, the Trailblazer line has since evolved into a roundup of majorly inspiring sweatshirts, face masks, adult tees, children’s long johns and finally adult long johns. You can grab a set of RBG, Frida Kahlo or Rosa Parks PJ’s and match your mini me in major gal pal style.

Made from soft, ribbed cotton, the adult long johns are available in sizes XS through XXL for $72. Coordinating kids options are available for 6-12 months through 14 for $46. You can find them all at piccolinakids.com.

––Karly Wood

All photos: Courtesy of Piccolina

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Warm weather is almost here and that means lots of fun in the sun. When it comes to Minnidip’s new lineup of inflatable pools, you don’t need an Olympic-sized pool to get your splash on!

Sold at Target and minnidip.com, the company’s Spring collection has something for everyone. Moms will not only love the adorable new baby pools and splash pads, they’ll dig the adult-sized pools, too!

photo: Minnidip

When it comes to Adult “Kiddie” pools, parents can choose from new styles including Sun-Kissed Terracotta, Ombré All Day, Totally Whoa(ven) and the Freshly Minted Minnidip Adult Inflatable Pool ($42.99+). Returning from last year, sink into the Blushing Palms or That’s Banana(leave)s.

Don’t forge the kiddos! The Minni Minni Collection which includes baby pools and splash pads has new and returning products that include the Slice Slice Baby and Splash of Citrus baby pools and Tropical Palm Leaf Splash Pad Sprinkler and Slices of Fun Splash Pad Sprinkler ($31.99)

––Karly Wood

Feature photo: Courtesy of Amy Carson

 

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Steal your toddler’s style with a pair of limited edition Lightning McQueen clogs! Read on to find out how you can scoop this Disney and Pixar collab that comes in grown-up sizes. (Did we mention they also light up?)

Yes, the bright-red Disney and Pixar Lightning McQueen Adult Clog by Crocs is back by popular demand after a limited run in 2019. When the company originally released the shoe in kids’ sizes, fans flooded Crocs’ social media with a request for an adult version. Now you’ll have another chance to purchase a pair, featuring Cars graphics and LEDs that light every step you take.

The clogs will be available on Crocs.com starting today at 12 p.m. ET. Whether you’re planning a return trip to Disneyland or simply cruising around the neighborhood, these shoes will turn walks into a joyride. But act fast and race online to buy your pair before they sell out!

—Sarah Shebek

Featured photo: Crocs

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Are you a cool mom? Is your own mama cool too? A new survey conducted by OnePoll on behalf of Angara.com revealed nearly seven out of 10 Americans count their mom as cool!

The recent survey includes data on mom coolness from 2,000 American adults. Of the thousands of participants, 68 percent agreed their mom was cool. Sixty-two percent of the respondents said the reason they ranked their mom as cool was  the ability to talk honestly and openly with their kids.

Photo: Ketut Subiyanto via Pexels

Along with honest communication, more than half of the people surveyed said they ranked their mom as cool because of her decisions to relax the rules. These cool mamas reportedly let their now-adult kiddos get away with things “normal” moms wouldn’t during their childhoods.

Fifty-two percent of the adults surveyed said their mom spoiled her loved ones, making her gift-giving a cool factor. Even though the survey shows that cool moms are possibly the ultimate gift givers, this doesn’t mean moms shouldn’t get gifts too.

Ankur Daga, Founder and CEO of Angara.com, said in a press release, “One of the coolest things about moms, and the role they can play in shaping who we grow up to be, is that every mother’s relationship with their child or children is different. Moms can be such an influential and guiding force in our lives, so it’s only natural to want to give your mom the world.”

—Erica Loop

 

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