Becoming a parent is one of a kind. You can read every baby book on the planet and still not be fully prepared for the experience of bringing a new human into this world. Here are a few things you probably wish you had known before you brought your baby home.

Photo: Suzanna Palmer

1. You can trust your gut.
Everyone – your mother-in-law, your bestie, the cashier at the grocery store – will have an opinion about the “right” way to do most everything when it comes to baby. Don’t second-guess yourself, and do what works for your family.

2. Babies are not a competition.
You’ll be tempted to compare e-v-e-r-y-thing baby with other moms. We’re talking sleeping schedules, timing of the first tooth and when baby rolls, crawls, walks, etc. Resist the urge. Your baby will do everything in his own sweet (and perfectly healthy) time.

3. A few newborn outfits are all you need. 
In those early newborn stages, you’ll be too bleary eyed to change baby into all those cute newborn outfits anyway, so stick with the easy stuff: onesies and footie-pajamas. Also, buttons are the devil during middle of the night diaper changes. Zippers for the win.

4. You will sleep again.
It may feel like the merry-go-round of feedings and diaper changes will never end, but sleep will come again. Eventually.

Photo: Tom Piowaty Photography

5. Poop will become a “regular” topic of conversation. 
It happens. You’ll talk about it a lot – and not just to your pediatrician –  to your husband, your best friend, your childless friends. You won’t discriminate when it comes to Baby’s number twos.

6. Mom Bod is Real. 
Reaching your pre-pregnancy weight does not mean your body will look the same as it did before baby. All the parts will be the same, but they’ll wiggle and jiggle in a whole new way. Hello, tiger belly and banana boobs.

Photo: Jennifer Chong via Flickr

7. It takes a village.
Surrounding yourself with other mamas who you can share this journey with you and offer support doesn’t mean you’re weak. It means you’re smart.

8. Baby is #1.
It sounds obvious, but when you have to turn down an invitation to an event that will throw off baby’s schedule, ask Grandma to wash her hands before holding baby, or remind visitors to take off their shoes, things can get awkward. Baby’s well-being always come first. No apologies necessary.

9. Everything is a phase.
Feeling like a hot mess as baby works his way through teething, sleep regression and every other challenging phase? Hang in there. Those tough days feel like an eternity, but they’ll be over soon.

Photo: Suzanna Palmer

10. Dad still needs loving, too.
When you’ve got a tiny human relying on you every. second. of. the. day, it’s easy to forget about the big human who helped you create her. Be as intentional about loving him as you are about caring for baby. (Okay, maybe even half as intentional will do.)

11. Postpartum love-making is scary.
When doc gives you the “all-clear” at your six-week appointment, you probably won’t be anxious to rush home and jump in the sack. When you think about what came out of there a few weeks ago, sticking something else in just isn’t that appealing. Getting back to a pre-delivery comfort level takes time.

Photo: Ian D. Keating via Flickr

12. Feelings can’t be trusted.
Post-delivery mood swings are legit. That voice telling you to run away to some remote island in Bermuda isn’t.

13. You don’t need a lot of “stuff.”
A wipes warmer, changing table, bouncer and swing can make parent life a whole lot easier, but the only true essentials are milk, diapers, warm clothing and a whole lot of love.

Join in the conversation: What are some things you wish you knew before having your first baby? 

-Suzanna Logan

It doesn’t take many diaper changes or trips to Target to realize that raising a child ain’t cheap. According to a new report from the United States Department of Agriculture, parents can expect to dish about $13,000 a year to raise a child. A middle-income, married couple with two children is estimated to spend $233,610 to raise a child born in 2015. This figure does not include college tuition.

The report, developed by economists at USDA’s Center for Nutrition Policy and Promotion, provided a breakdown of the biggest expenses: housing (29%) and food (18%) come in as the highest money eaters.

What was most interesting? Apparently, having multiple children decreased the monetary amount parents spent per child.

For scale, a family with only one child spent 27% more per child than a household with two children. On the other end, a married couple with three or more children spent 24% less per child compared to two kids, according to the report.

Dr. Lino calls this the “cheaper by the dozen effect.” He states, “as families increase in size, children may share a bedroom, clothing and toys can be reused, and food can be purchased in larger, more economical packages.”

Thank you hand-me-downs and Costco!

To read the full report, click here.

Sanity Savers: 12 Best Apps for Babies

The American Academy of Pediatrics recently updated their screen time guidelines, no longer banning it for the under 2 set. Instead, they’re encouraging parents to set limits and be smart about tech use. While we’re not condoning apps instead of playing with, reading to and interacting with your baby, we also know that a few minutes with your phone or tablet can make or break your first longhaul flight, help tame squirmy diaper changes around the 10-month mark and calm a fussy 1-year-old while waiting for the doctor. In these moments, we say embrace technology and let your little one try swiping his tiny fingers through these simple and engaging apps.

Peekaboo Barn

Beloved by many babies, Peekaboo Barn (along with it's counterparts Peekaboo Fridge and Peekaboo Farm) wins kids over with vibrant graphics and simple play. Babies can touch and open barn doors to discover animals and here their names and the sounds they make.

Available at nightanddaystudios.com, $1.99.

 

What app is your sanity saver? Tell us in a Comment.

–Julie Seguss

5 Funny Videos We Can’t Stop Watching

From diaper changes to dinner prep, we know your life is busy. But we’ve got 30 seconds worth of funny that’s worth the stop. Here are five funny kid Vines we love. Each one is just six seconds long but they’ll keep you smiling much longer than that.

1. The next best thing to a cardboard box. 

2. This little girl’s been a viral star for her knock knock humor.

3. And she’s so cute we couldn’t help but include another. We love her Adele joke! 

4. His determination is admirable. 

5. Those cheeks! Oh, those cheeks! 

 

Got a funny vine video of your kid? Upload with the tag #redtricycle and share with our community! 

—Amber Guetebier & Christal Yuen

Here’s a reason to get excited about diaper duty that we promise will brighten your day, lighten your laundry load and maybe even make your baby smile. Keekaroo has just launched the Peanut Diaper Changer, a game changer in the battle against blow outs, and here’s why you’ll love it.

It’s a Problem Solver

Babies poop. A lot. And it’s messy. The Peanut Diaper Changer makes cleaning up after you clean up your kiddo up easy. It doesn’t require a cover like traditional pads, so all you have to do is wipe it down. Those changing pad covers get dirty just about every day, and the stains can be tough. Not to mention the juggling act of trying to take the dirty one off while holding your baby so his clean clothes stay clean! While this price of this changing pad is on the high side, remember that you don’t have to buy a stack of covers to go with it. You can even spray this one down in the tub if the disaster requires.

It’s Safe

The soft, cushy, pad is made from a latex-free material that’s designed and tested for hospital use. It’s safe, won’t absorb spills, won’t crack and is bacteria resistant. It’s also free of all the bad stuff — PVC, BPA and phthalates.

Also great – the peanut design and raised edges help your baby stay put within the changer. Plus, the material it’s made of is slip resistant so it won’t slide on the table, dresser or wherever you place it. Though, of course, you should always keep one hand on your babe, and the pad comes with a safety strap too.

It Has Style

The Peanut Changer comes in seven colors to fit your nursery’s scheme. We love the bright aqua and purple; the black and grey are great for modern, neutral baby decor; and you can also choose red, brown or lime green.

Available online at Amazon, $117.

What’s your secret for keeping Baby happy during diaper changes? Share your stories in a Comment.

–Julie Seguss

We came up with over-the-top baby product inventions that are totally faux, but we think they stand a chance at hitting store shelves. Think the Binky Headgear sounds ridiculous? If tee pees for pee pees can sell, we say, why not? Check out our phony baby inventions and tell us if you think they’re business proposal-worthy or just plain busted.

The Mommy-n-Me Sleep Mask
What it does: Matching mom-n-baby silky sleep masks are for little divas who can’t stand to sleep in anything but complete darkness. Just like mommy, the Queen Diva.
Why we want it: The mini version of mommy’s anything is so darn cute and it can actually get baby to fall asleep? Jackpot!

photo:MissMinx and sima dimitric via flickr

Doctor Sticker
What it does:
Like a stick-on thermometer, Doctor Sticker can be slapped on your kid to diagnose basic illnesses. Can’t get in to see your pediatrician? Doctor Sticker can be used anywhere, anytime when baby seems sick.
Why we want it:
Within a few minutes, text pops up on the dotted line that may read something like, “It’s just a cold,” “Oh, no, stomach flu,” or “There’s nothing wrong. This must be your first child.”

The Baby Formula Keurig-Thing-a-Ma-Jig
What it does: For those who go the formula route but can’t stand the smell of it, try the Baby Formula Keurig-Thing-a-Ma-Jig. Brew fresh formula in seconds in different flavors so your whole kitchen will smell like vanilla, instead of stinking like, well, uh, formula.
Why we want it: Because formula smells pretty nasty but baby has to eat!

photo: Ginny and Stephen Cummings via flickr

 

Binky Headgear
What it does: Baby’s binky is strapped right into his mouth using a headgear-like contraption. Sure, it might give your junior high flashbacks that you’ve been trying to forget since you were 12, but at least you won’t have to pick a binky up off of the floor every 20 seconds.
Why we want it: Because picking up baby’s binky off of the floor every 20 seconds is eating away at our sanity.

Baby Changer Va-poo-rizer
What it does: This baby changer is more than just a changing table — it also has a built-in vaporizer that sucks up the stank. So the next time baby makes a mess …you know, one of those that requires a three-diaper change … the changer will make it smell like it never happened.
Why we want it: Because some diaper changes are so stinky, we actually need to move out of the house.

photo: Jesse! S? and Quinn Dombrowski via flickr

Baby Walker Floor Polisher
What it does: Teaches baby how to walk and shines your floors like the top of the Chrysler Builder while you lazily watch both from the couch.
Why we want it: The soft microfiber pads on the bottom of your baby’s walker polish up your floors with every step she takes, so you won’t know if you’re prouder about the walking or her actually doing chores around the house!

What do you think? Love them or leave them? Let us know in the Comments below!

— Jo Aaron

What will 2015 bring? Giggles, grins and a few hundred diaper changes. Beyond that, pave the way for a great year to come and make resolutions for you and baby. Here are 12 suggestions that should make your list.

1. Resolve to print a few of those hundreds of adorable photos and put them in a keepsake book.

photo: slgckgc via flickr

2. If you have a Type A personality (we do) you can make a list (we did) of 52 museums (zoos, gardens and aquariums totally count, too) in your city and vow to visit one each week.

photo: Robin Taylor via flickr


3. Make a pinkie swear together that he’ll sleep soundly from 7 p.m. to 7 a.m … hey, a mom can dream, right?

photo: rashida s. mar b. via flickr

4. Cry less; make silly faces more.

photo: Donnie Ray Jones via flickr


5. Write something down every day that baby did. Record the milestones. It’s so fun to read these things back to them when they are older!

 photo: audi_insperation via flickr

6. Go to a mommy and me workout class together. Mom loses pounds and baby gains strength!

photo: Thomas Kohler via flickr

 7. Add some new nursery rhymes and songs to your repertoire … because “The Itsy Bitsy Spider” is getting old fast.

 photo: The Hudson Family via flickr

8. Read together every day, even it’s Vogue or the New York Times.

photo: Ankur P. via flickr


9. Get out of the house for a walk on the days you feel like staying in bed. If it means keeping your PJs on, so be it!

photo: Elvert Barnes via flickr

10. Take one road trip that’s planned so strategically that you don’t have to make 53 pit stops. Maybe you’ll just make 52. And that’s okay.

photo: the_luna via flickr

11. Visit with an elderly person even if you’re not related to them — it will make their day.

photo: Toshimasa Ishibashi via flickr

12. Enjoy every coo, giggle and dimpled grin because time truly does race by.

photo: Carnaval King 08 via flickr

What should we add to this list? Let us know in the Comments!

— Meghan Rose, Ayren Jackson-Cannady, Julie Seguss, Amber Guetebier, Shelley Massey, Megan Wintermute, Ruby Germain, Kelly Aiglon & Christal Yuen

10 Workouts New Moms Can Do At Home

Getting back to your pre-baby, fighting weight can be hard when you are tending to an itty-bitty’s every need — feedings, nap times, diaper changes, tummy time … repeat. That’s where at-home workouts come in. Granted, mindlessly crunching it out to a DVD featuring ladies in leotards and bad ’80s music is a fast pass to quits-ville. So check out these fun routines that promise serious sweat and real results.

#1 JamberriFit
Feel silly sweating it out while your kids just look on? One solution is to get them involved. JamberriFit is an online library of yoga and barre videos for moms to do WITH their kids. Categorized by age group—infant, walkers, preschool, early elementary, late elementary—the videos are short and sweet.

#2 The Carseat Workout
Developed by Seattle CrossFit trainer Jordan Holland, this workout (which he offers in his gym Xplore CrossFit) lets you use baby’s carseat carrier as a large dumbbell. No, seriously. Whether you want to attempt this or not (for safety reasons, strapping baby in securely is a must!), you have to give the concept credit for being accessible and no-cost.

#3 Peloton
Spin studio junkies can get back in the studio without leaving their home. With a Peleton bike you get access to live streaming and on demand classes by top instructors. Basically, the bike has a video screen attached that you watch your instructor on while you spin and sweat bullets. Caveat: The bike itself is $1,995!

#4 The 10 Minute Workout
Survivor finalist Matty Whitmore, who is a celebrity trainer at Spectrum Athletic Clubs in L.A., developed this 10-minute/no equipment needed workout with moms in mind. A Red Tricycle tester said the routine is RIDICULOUS (in a good, I-feel-like-I-just-ran-a-marathon-and-want-to-do-it-again kind of way). Done daily, the workout tones the entire body in the time it takes to make a few bottles.

Try it: We’ve got the entire workout for you. Simply do the following moves in order, repeating if you still have time left.
10 Regular squats
10 Buddha squats
10 Side lunges
10 Front-back lunges
– 30-second plank
– 20 crunches (intensify by adding reps of variations. ie.: side crunches)
10 arm circles forward
10 arm circles backwards
– 20 lateral lifts (intensify by adding weights)
10 forward folds into downward dog

#5 Sandbag Training
Over 400 exercises (cardio, weights, and post-partum physical therapy) with one sandbag? Yes, please! Josh Henkin, the fitness guru who created the routine, knows that instead of a bunch of workout equipment, new moms could use the extra space for things like strollers and cribs and diapers. The sandbag workout is said to not only make you sweat, but also correct mom body issues like bake pain.

#6 Goji Play
Talk about making your workout fun. This device turns any piece of cardio equipment — treadmill, elliptical, spin bike — that may be sitting around gathering dust into a shiny new gaming machine with a fitness agenda. Goji Play‘s wireless controllers and activity sensor attach to your workout machine, and then you’re ready to play a variety of gameslike Blimp Breaker, Plunder Pit, and Mars Xplorer (and track your fitness metrics at the same time).

#7 Paper Plate Workout
Nope, you don’t need high-tech workout equipment at home to get in a serious toning session. Trainers across the country, including Syd Hoffman who is the author of All-Day Energy, are buzzing about the paper plate workout, where the BBQ staple is placed under hands and feet to do sliding exercises on hard surface floors. Bonus: The plates don’t make much noise so you can grind out during Junior’s naptime.

#8 Power20 Workout App
You know all too well: New moms have very little time and even less flexibility when it comes to where and when they can workout. The Power20 app workouts are 20 minutes long, and you can watch your favorite on-demand show (hello, “New Girl”) while you exercise. When you check the status of your sweat session, you’ll notice that you’re working your way through increasingly luxurious settings, starting at the gym and working your way onto a yacht and a mansion. One can dream.

#9 Body Groove
If you love to dance but know that there is absolutely NO chance that you are going to be able to follow intricate choreography (you are working off of two hours of sleep, here!), try this go-with-the-flow dance workout (available on DVD). In Body Groove you do the basic moves organically, however and wherever you want. In other words, in this workout perfection is overrated.

#10 Stiletto Fitness
From carrying a baby to running up a couple flights of stairs, there isn’t much that you CAN’T do in high heels. Right? Put your stamina and mama strength to the test with this workout. While the workout — which is a one way ticket to toned calves and thighs — has been offered in fitness studios for a while now, it is now starting to trickle into the at-home DVD market.

6 Fitness Classes You Can Bring Your Kid To

Pregnancy came with some sweet benefits. We’re talking justifiable Dairy Queen splurges and late-night leftover pizza binges. Now you’re ready to pretend it never happened, but between naps, diaper changes and mealtimes, when do you fit in fitness? When you can bring baby with you, that’s when. Click through our album to find six group exercise classes that welcome your child, too.

For Stroller-Friendly Workouts: Fit4Mom

The long-running Stroller Strides classes are the signature of Fit4Mom's pre- and post-natal fitness classes, which are open to any mom after the OB gives you that six-week-checkup thumbs-up. No mere strolling, though: You’ll be power-walking that baby, with stops for strength-training and toning exercises that incorporate tubes and the stroller. A few well-timed songs and activities keep baby engaged, too. Moms say it’s a great workout, but also a great way to make friends for life.

Free preview class (registration required); 10-class punch card $150; unlimited monthly pass $79; one-time $50 enrollment fee (knocked down to $25 if you enroll at the end of your preview class). Meets at Diversey Harbor, Montrose Athletic Fields, Kidville and other locations. Call 773-593-3915 or go to chicago.fit4mom.com.

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Have you tried a mommy-and-me fitness class? Tell everyone about it in the Comments!

— Elisa Drake

6 Apps That Help You Change Diapers

Changing diapers— it’s one of parenthood’s lesser-loved chores. And by the time your baby is one month old, you’ve already done it hundreds of times … or at least it seems that way. Cut yourself a break and download an app to make the job easier. Here are six downloads that will help you rethink the way you approach those nappies.

Sprout Diaper Changer

From the maker of Spout baby products comes the Sprout Diaper Changer App. It offers a simple way to keep track of diaper changes for one or multiple babies. Record your daily number of wet and dirty diapers then track out the week. If you need to, you can go as far as recording bowel movement color and texture. Yeah, you're entered that stage in your life. $2.99. Available for iPhone and iPad. Click here to download the app.

Which of these apps are you most likely to use? Let us know in the Comments section below!

— Christina Fielder