Battery Park City’s Brookfield Place is making a name for itself when it comes to presenting fresh, fun — and frequently interactive —  art installations the whole family can enjoy. Past hits for us have included beautiful and magical wishing stations and oversized, illuminated bunnies. Now, the downtown spot is hosting The Swings, a playful, musical sculpture that invites the public to  collaboratively create an urban symphony. Read on and then get swinging — it closes July 7!

Collaborative Art
Walk into Brookfield Place and you find an oasis of calm away from the business and tourist bustle of the World Trade Center area — as well as some refreshing A/C and a killer food court if you need to recharge and refuel.

Step outside to the public plaza you’ll discover the center’s latest installation, The Swings. This interactive art exhibit brings music, collaboration and a little bit of physical activity to the space, turning it into a fun place for kids and adults alike.

Getting Into the Swing of Things
The Swings exhibit is the creation of Daily tous les jours, a Montreal-based design studio whose works aim to bring people together through collaboration and art. The exhibit is a giant swing set, designed to look, feel, and sound aesthetically pleasing. Each swing emits a sound when it’s used, and represents one of four instruments: piano, harp, guitar, and vibraphone.

A poster displaying the rules points out that The Swings are an art installation, not a playground; that is, they are meant to be played with collaboratively. (Most of the time, though, kids — and adults — just seem to swing to have fun, rather than composing a new musical masterpiece. That said, even with each visitor doing their own thing, the swings emit a pleasant tune, like a set of wind-chimes swaying in a gentle breeze. The effect is especially soothing thanks to the outdoor, waterfront location of the exhibit.

The Rules of Swinging
A set of swings naturally attracts plenty of kids, but adults are welcome to swing, too. Note: no matter how old you are, before you enter the area of the installation, you must sign a waiver. The waiver contains the usual “if you get hurt, it’s not our fault,” disclaimer and parents or guardians are required to sign for children under 18.

The installation is made up of 10 swings, so there is usually at least a short wait, and during peak hours, time on the swings is limited to five minutes per person. However when we stopped by, exhibit personnel were still determining when “peak hours” were, exactly. In other words, if you see an unusually long line, try coming back another time for a longer turn at the swings.

The exhibit area itself is large, with plenty of space in front of the swings to park your stroller, or stand back and let the kids enjoy themselves. Parents of kids shorter than 36 inches are required to swing with their kids on their laps. The rules also ask that all participants remain aware of their surroundings, don’t stand or horse around on the swings, and take turns. Of course, parental supervision is mandatory.

Swing Time
The Swings are open from Noon to 8 p.m. daily, but they close in poor weather. Stop by before July 7th to make some music, and keep an eye out for Arts Brookfield’s other exhibitions, artwork, and musical experiences throughout the city this summer.

The Swings
June 10 – July 7
12 p.m.- 8 p.m. daily
Brooksfield Place
230 Vesey St.
Battery Park City
Online: artsbrookfield.com

Have you and the kids visited The Swings? Tell us about your experience in the comments! 

—Yuliya Geikhman

The martial arts are about so much more than self-defense. In fact, having fun, building physical and mental strength, and developing discipline are key components of any martial art discipline, and when it comes to what and where kids can study, New York is flush with options. From Karate to Judo to Krav Maga and beyond, scroll though to discover some of the top martial arts for kids in the city, and where to get kicking. Chop chop!

For the Classic: Karate

Karate is the go-to martial art for kids. It’s low-contact so your budding black-belt isn’t likely to get hurt, and it emphasizes self- control. As your kid learns stances and techniques, he will also be learning things that will be helpful in his day-to-day life: patience, confidence and maybe even better organization skills.

Many Karate programs offer a free or reduced-price intro course, so you can see if the dojo gels with your kid’s personality and needs before investing. World Seido Karate, for instance, has a $20 intro class. Classes at the Midtown location are available seven days a week, and are offered for kids ages four to 15. Seido means “sincere way,” and the World Seido Karate programs focus on a welcoming space for kids to learn to deal with everyday stresses through the power of Karate. Pretty heady stuff!

Karate, like most martial arts, is taught in groups. Size does matter, though: at Modern Martial Arts, classes are small (typically under 15 kids), and instructors are able to give kids individual attention. Your child can progress through the ranks and be constantly challenged, and the program prides itself in being able to help every kind of child evolve and grow.

The Staten Island Karate institute also has small class sizes (10 - 15 students in each), and bi-monthly examinations ensure that your child is being taught at the right level. Print out the coupon on the site, and the first class is free!

World Seido Karate
61 W. 23rd St.
Midtown
(212) 924-0511
Online: seido.com

Staten Island Karate
1652 Richmond Ave.
Staten Island
(718) 844-4195
Online: karatestatenisland.com

Modern Martial Arts
103 W. 73rd St. (and other locations)
(212) 721-2240
Online: 4blackbelt.com

Photo: via Modern Martial Arts on Yelp

Do your kids take a martial art? Tell us where in the comments below!

—Yuliya Geikhman

In today’s hyperbusy world, most people don’t take real breaks. “We are poisoned by the hypnotic belief,” writes Wayne Muller in his inspirational book Sabbath, “that good things come only through unceasing determination and tireless effort—and so we can never truly rest.”

It is a myth that we’ll only succeed through unceasing determination and tireless effort, of course. Olympic athletes must rest or they get hurt. Fruit trees forced to produce for more than one season loose their ability to bear fruit. And we moms can slowly develop sleep debt so deep and burnout so profound that we are left too exhausted to function.

Today, lay down. Take a nap. Goof off a little. Stop to chat. All in the name of greater productivity–and happiness.

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We’ve teamed up with  our friend Christine Carter, to bring you 52 simple tips (one each Monday!) on bringing joy and happiness into your own Mommyhood. Get more happiness tips by taking the Raising Happiness class or by reading Christine’s blog.

Want more great tips?
Happy Mom Tip #1: Disconnect
Happy Mom Tip #2: Stop Rushing Around
Happy Mom Tip #3: Express Gratitude
Happy Mom Tip #4: Organize
Happy Mom Tip #5: Forgive Someone
Happy Mom Tip #6: Get Excited About Someone Else’s Good News
Happy Mom Tip #7: Celebrate a Mistake
Happy Mom Tip #8: Talk To Strangers
Happy Mom Tip #9: Share Your Good News
Happy Mom Tip #10: Flex Your Generosity Muscle
Happy Mom Tip #11: Be Kind