Long gone are the days when dad went to work, came home to a dinner (and probably a finely poured martini) and was thought of as an occasional babysitter. The number of dads staying home with their kiddos is on the rise, according to data from the Pew Research Center.

Given the ever-evolving role that fathers play, daddy bootcamps are popping up to help men overcome first-time parenting anxieties. Even though there’s no shortage of prenatal classes, many are geared towards the maternal experience. This can leave dad feeling left out or unsure about his ability to parent his soon-to-be new baby.

photo: Leandro Vendramini via Pexels

Professor at Northwestern University’s Feinberg School of Medicine and an attending physician at Lurie Children’s Hospital in Chicago, Dr. Craig Garfield, told NPR, “Dad’s parenting questions can fall to the wayside.” Garfield added, “Because each parent holds a separate role in their child’s life, expectant mothers and fathers may seek different answers to their parenting questions.”

To address this, and other related issues, classes such as Boot Camp for New Dads are helping fathers-in-the-making to get ahead of the learning curve. The non-profit, which was founded way back in 1990, has helped more than 325,000 men to learn about dad-ing.

According to the Boot Camp’s website it’s a, “Unique father-to-father, community-based workshop that inspires and equips men of different economic levels, ages and cultures to become confidently engaged with their infants, support their mates and personally navigate their transformation into dads.” To learn more about this baby-centric boot camp, visit the Boot Camp for New Dads website here.

—Erica Loop

 

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Editor’s note: Any medical advice presented here is expressly the views of the writer and Red Tricycle cannot verify any claims made. Please consult with your healthcare provider about what works best for you.

April showers MAY bring flowers, but along with those beautiful blooming flowers comes allergy season for many! As a South Florida native, where the pollination period is longer and stronger than the rest of the U.S., I have found there are some appropriate ways to get relief during this time of year. If you are a nursing mother who suffers from allergies, here are a few things to keep in mind while combating allergy season.

Medicinal Myths for Mothers
“Many mothers are inappropriately advised to discontinue breastfeeding or avoid taking essential medications because of fears of adverse effects on their infants,” according to a study by the Academy of American Pediatric (AAP).  This may be an overly cautious approach given that only a small proportion of medications are contraindicated in breastfeeding mothers or associated with adverse effects on their infants. However, it is important to not only take into consideration harmful side effects, but also how these medications may impact things like milk production, as some antihistamines might.  So, your first step before heading to your local pharmacy and taking any further action should be to contact your physician or baby’s pediatrician for additional information on which allergy medications are recommended and which are the few to definitely stay away from as a nursing mother.

If it turns out that you need to stay away from your normal allergy medicine, there are several over-the-counter options available for allergy sufferers that won’t hurt you, your baby, or require you to stop nursing. For example, saline nasal spray is usually considered to be a safe product for breastfeeding women. Either way, consulting with a doctor is how you can make better, well-informed decisions about your breastfeeding health this Spring and beyond!

Educate Yourself
It may seem silly, but another way to outsmart allergies is by quickly checking the day’s pollen count on any weather app already installed on your smartphone. I know what you’re thinking, but prevention is key for those mothers who may have asthma, eczema, or other hereditary conditions. If you’re willing to do the extra credit, quickly research the plants in your surroundings as you’ll discover which ones produce more pollen than others.

These tips will greatly minimize your exposure to pollen-related allergy symptoms like sneezing, wheezing, trouble sleeping and congestion– all of which are not fun to experience while breastfeeding or keeping a strict pumping schedule.

This post originally appeared on Imalac.
Rachael Sablotsky Kish
Tinybeans Voices Contributor

Rachael Sablotsky Kish is the Co-Founder and Chief Operating Officer of Imalac, a med-tech company which created Nurture, a hands-free breast massage system for nursing mothers that uses an attachable massage component to replicate hands-on pumping. Kish is a Certified Lactation Counselor (CLC), educating and training women on breastfeeding.

I was in another part of the house when my 4 year-old daughter shouted out that she needed to be wiped (she had dropped a dookie in the loo).  A relative was visiting and closest to the bathroom so she said she would help out.

The following conversation happened between them.

My Daughter:  WAIT! Don’t flush it. I want to see my poo!

Relative: Yuck! Gross! No. Why do you want to look at your poop?

That was it. A short, fairly typical conversation between kids and the adults who wipe their bums.

Who cares?  I never did…but then I learned some stuff which made me care, and I wanna share it with you.

Pooping Is Often Associated with Feelings of Shame
Over the years I’ve worked with clients (both adults and children) who experienced psychological and/or physical issues associated with defecation.  One thing they all shared was a feeling of shame associated with pooing. (Many different diagnoses exist in both medicine and psychology that are used to identify clusters of symptoms shared by individuals around this issue.  I’m not going to get into all of this here but you can explore more if you want on your own time.)

The bottom line about all of this is the following:

WHEN YOUR CHILD TAKES A POO DON’T SHAME THEM!

This is where the tricky part comes in because a lot of jokes in society are associated with pooping AND laughing/joking about poop is easier to do than sitting down and having a serious conversation about it.

As a result, we (humans) often make fun of or joke about our own poop as a way to deflect our feelings of uncomfortableness when talking about the topic.

When you are changing a dirty diaper or wiping a poopy toddler’s bum please be thoughtful in what you say in front of their little ears. I know it can be challenging and I bite my tongue a lot of the time because I want to say stuff to my kids as if they are my college roommates.

For example, DON’T say these things to your children (even though I’m sure they pop into your head as they do in mine):

  • Ew, it smells in here!
  • OMG what died?
  • **make retching sound** I’m gonna be sick!
  • Dude it’s toxic in here! I need a gas mask….**take deep breath before entering loo**

What you CAN say and SHOULD say is stuff like this:

  • Let’s see if it is hard or soft. (Gross, I know. But it tells you if your child needs more fiber and less cheese)  :)
  • Wow! That’s a HUGE turtle log…well done. Your tummy must feel better.
  • Hmmm….little rabbit pellets.  Looks like we need some more fruit and veggies.
  • How do you think it smells? Strong or mild? (Again, a poop reflects the diet of the defecator. Balanced diet usually = mild smelling poos.  Off balanced diets usually = off smelling poos.)

Bottom line: Be aware of what and how you comment on your child’s droppings.

Remember, it is completely normal for young children to be interested in looking at and exploring their poop, especially during those early potty training days.  Pooping/peeing are one of the first things a child learns to control about their bodies.

Potty training is a huge developmental milestone both psychologically and physically. During this process issues of control often arise for children (parent’s asking for children to use the loo and kids not wanting to listen to parents etc) which if not managed well may create “issues” later on in life. This is why it’s so important to be positive during the potty training process.

Think about your childhood experience with poop and how your parents/siblings/caretakers made you feel about it.  How do you feel about it now?

EXAMINATION of ELIMINATION= EXPLANATION

I know you’re thinking I’ve completely lost my marbles. I will admit to having misplaced a few, but not the majority of them. Let me explain what I’m talking about.

In all the baby courses my spouse and I took before the arrival of our first kid, every single instructor spoke about and taught us the importance of knowing how to understand/interpret our baby’s various poops. From the color to the texture and everything in between.

Did you know that people have been known to try and steal the poop of world leaders?  They take the poop to a physician who examines the “sample” and provides an extensive health report about the leader.  Our fecal matter tells physicians how our bodies are functioning. Let’s not teach our children that poop is something to be ashamed of and ignored but rather explored and understood.

When we take our pet’s to the vet what do they always ask for?  A poo sample. I laugh out loud imagining what a waiting room at a physician’s office would look like with a bunch of patients sitting there with their “poo sample.” I mean, what do you bring it in? Tupperware? Plastic baggie? Foil?

After your little one has a poop, check it out.  Examine it (from a distance of course) :) and talk about it with them.  Read up on different poos and what they mean if you don’t know. Knowledge of any kind is power….even poo power!

The Wipe-Up
Our poop tells the sordid tale of how our bodies are functioning.  It’s important to teach our children more than their letters and numbers.  We need to also teach them how their bodies work and how to use everyday poos…oops, I meant clues, to help manage their body and mind.

After each poo I always “analyze it” with my children.  It teaches them and helps me know what to feed them over the next few meals.

It’s a look-and-learn experience.  Most poos my kids do we check out together (they are still young and need help wiping).  We discuss how their body is functioning (which is why my daughter asked our relative to look at her poo) and if appropriate, have a little chuckle about something they find funny.

Don’t worry. I won’t be chasing after them once they are older asking to look at their poop.  I will however ask them questions about it if they complain of stomach aches or not feeling well.

The fact that I have never shamed my kids and we openly talk about (sometimes laugh about) farts and poos is a healthy thing.  Of course I have limits…such as no poo/fart jokes at the dinner table.

EVERYBODY POOPS.   SO LETS (AS A SOCIETY) STOP SHAMING IT AND START CELEBRATING THE POO.

I am a 42-year-old biological mother of two young children in a same-sex relationship, a clinical psychologist with a specialty in neuropsychological assessment, a music therapist, a trainer of therapy dogs and ex-communicated Mormon from Indiana with a wicked sense of humor. 

Preeclampsia impacts between two and eight percent of pregnancies, according to the March of Dimes. The condition, which causes elevated blood pressure and swelling, can lead to serious complications before, during or after childbirth. Researchers at The Ohio State University Wexner Medical Center may have found a quicker, non-invasive way to diagnose preeclampsia—potentially saving lives.

While the test is still in the trial phase and isn’t FDA-approved for use, it’s designed to identify preeclampsia accurately in three minutes. This quick-use tool would allow doctors to identify and manage the condition earlier.

photo: John Looy via Unsplash 

Dr. Kara Rood, lead author of the study and maternal-fetal medicine physician at Ohio State Wexner Medical Center said, in a press statement, “Giving birth is the only cure for preeclampsia, but it can develop as early as the second trimester.” Dr. Rood went on to add, “The quicker we identify women with the condition, the better chance they have of carrying their babies to full term and having a healthy delivery.”

So how does this test work? A red dye reacts with the proteins found in the urine of pregnant women with preeclampsia. This allows doctors to definitively diagnose the condition, eliminating any guesswork. The study researchers are hoping to have the test FDA-approved for use within the next few years.

—Erica Loop

 

 

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Check your medicine cabinet right now. The U.S. Food and Drug Administration recently issued a major birth control recall for four lots of Drospirenone and Ethinyl Estradiol Tablets, USP.  Due to a packaging error, users of these birth control pills could miss tablets or accidentally take a placebo instead of an active tablet. So if you use this product, and take it incorrectly due to the packaging problem, you could get pregnant.

A representative from the pharmaceutical manufacturer, Apotex Corp., told Red Tricycle in an emailed statement, “Apotex is committed to product quality and patient safety and takes all steps necessary to protect patients who use our products. Thus, this voluntary recall was initiated out of an abundance of caution.” Read on for more information on the recall and what you should do about it.

Recalled Birth Control Description

The current recall is only for Apotex Corp.’s Drospirenone and Ethinyl Estradiol Tablets, USP 3MG/0.03MG, manufactured by Oman Pharmaceutical Products Co. LLC. Oman under the subcontract from Helm AG, Germany.

This estrogen/progestin birth control includes 28 film-coated, biconvex tablets. There are 21 active yellow tablets and 7 white placebo tablets in each pack.

Why the Birth Control Was Recalled

The recalled packages may have an incorrectly ordered pill arrangement or empty blister pockets. This error could result in women missing active birth control pills or taking placebos instead pills containing the active ingredients (drospierone and ethinyl estradiol).

A representative from Apotex noted, “No complaints have been received for blisters missing an active tablet or having a placebo instead of an active tablet, and no case has been reported to Apotex for pregnancy.”

How to Tell If Your Birth Control Was Recalled

If you use this product, look for the NDC numbers on the inner and outer cartons. The inner-carton NDC number is 60505-4183-1 and the outer-carton number is 60505-4183-3. The affected lot numbers include 7DY008A, 7DY009A, 7DY010A and 7DY011A.

Visit the FDA’s website here for more information.

What Women Can Do

Anyone using this birth control pill should contact their physician or healthcare provider ASAP. Return the affected products to your pharmacy for a new (non-recalled) pack. If you can’t immediately exchange your affected pill pack for the correct one, or think that you may have missed one or more active pills, use another form of birth control until you talk to your doctor. Missing birth control pills puts you at risk for getting pregnant.

Contact Apotex Corp. by phone at 800-706-5575 between 8:30 a.m. and 5 p.m. ET Monday through Friday. You can also email with company with questions at UScustomerservice@Apotex.com.

—Erica Loop

Photos: Courtesy of U.S. FDA/Featured photo: Ake via Rawpixel

 

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Coupon code: Enter “REDTRI” for 20% off any purchase.

What It Is

You read every label at the grocery store, but do you know what’s in your breast milk? We’ve all heard breast milk is liquid gold, but to find out about milk qualityhow much of key vitamins and nutrients your baby is getting through your milktakes a test kit from Lactation Lab.

When you send in a sample of your breast milk, you’ll receive a detailed analysis of its nutritional content and any environmental toxins, as well as dietary recommendations. The test focuses on nutrients that are important for infant development and whose levels can be modified by changes to your diet.

Your results are delivered via email in a PDF format, so you can easily print them to discuss with your doctor. We recommend reviewing results with your healthcare providers before making changes to your diet, vitamins or supplements.

How It Works

The biggest bonus: You don’t need to visit a doctor’s office or lab to deliver your sample. You pump at home and mail in your breast milk to receive detailed results, sent to you by email in an easy-to-understand format.

The test results reveal your milk’s levels of specific nutrients, explaining why each nutrient is important for your baby and sharing dietary modifications you can make.

How It Was Started

Lactation Lab was developed by a family physician and mother of two, Dr. Stephanie Canale, MD. Her second child was born underweight and had trouble gaining, and Dr. Canale wanted to know more about her milk quality. Dr. Canale now uses the kits in her practice.

What Your Options Are

There are two kinds of test kits. The basic kit analyzes your breast milk for calories, carbohydrates, protein and fat. A premium kit also tests for calcium, iron, and several vitamins and fatty acids, as well as toxins including lead and mercury.

The basic kit sells for $169*, and the premium kit is $399*.

Coupon code: Enter “REDTRI” for 20% off any purchase.

How to Get One

Visit the Lactation Lab website for more information or to order your test kit.

Share your thoughts about being able to test your breast milk quality below!

— Eva Ingvarson Cerise

*Prices were accurate at time of publication.

featured photo: Jordan Whitt via Unsplash

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