Gratitude is one of those things that linger in your heart and float around your mind. It is always there but you don’t always acknowledge it.

Being a special needs parent is difficult. At times it feels like your life is so much harder than others around you. Things are never simple. There are so many things to be grateful for but it is easy to forget them, especially this time of year. Even though we are in the month where we are constantly reminded to be thankful, we are sometimes anything but this is the season where there are so many painful reminders of how different your family dynamic is. 

Especially when you watch your child struggle with the changes in routine, the busyness of the holiday season, and the stress as the tension mounts while everywhere you look there is happiness and cheer, while your child is crying and trying so hard to cope with the situation—this is where it gets so hard because we have this societal pressure to try to put a smile on and join in on all the fun. We have other children who deserve to take part in it. We have an innate desire to have our children participate and enjoy things. We want to participate and enjoy things. 

But once they get triggered, and their behaviors spike, we are left crying on the inside. This is incredibly isolating. You go on Social media for a distraction and you are met with picture-perfect images. It just reinforces the differences and leaves you feeling empty. 

Sometimes we need to do our celebrations a little differently. It takes time to learn that.  It’s okay when you don’t get that perfect picture or any picture at all for that matter. It’s okay to feel unhappy and to be frustrated. 

It is also okay to try in spite of the chaos. We only fail when we don’t try.  

Find those moments of happiness and cherish them. It doesn’t matter what those moments look like to others. Find your tribe of other people who get it, I did and I am forever grateful. Surround yourself with family who understand and give you grace during these times, and who help you find the joy or at least acknowledge and tolerate the challenges. I am incredibly thankful and blessed with this as well. 

Be grateful for the simple moments. 

I  am grateful for the happiness and light that radiates through my daughter. Even though it takes a lot to get her there, especially this time of year. 

Seeing her as well as my other children happy fills me with gratitude and joy. At times it comes in pieces so when it comes together all at once it is the best feeling. Autism can bring big emotions. Anxiety, sadness, and frustration, even joy and happiness can be overwhelming for them at times, it’s all about finding a balance and finding what works for your child and your family. 

It’s being grateful for the little things. 

Finding beauty and joy within the chaos.

This post originally appeared on AutismadventureswithAlyssa.

Kim McIsaac , is a blogger at autism adventures with Alyssa . She resides in Massachusetts with her husband and four children .  She advocates and passionate about spreading autism awareness and educating and inspiring others . She likes to write , spend time with her  family and loves the beach . 

You may be looking for some new family shows to enjoy with your children. Peacock just announced that they will be expanding their kids programming with DreamWorks TrollsTopia and The Mighty Ones. These new series will premiere in November.

Peacock will also be adding all-new episodes of Curious George and DreamWorks Cleopatra in Space, Madagascar: A Little Wild and Where’s Waldo. The new episodes will premiere in November and December.

TrollsTopia

TrollsTopia

TrollsTopia is the next chapter in the hair-raising adventures of the Trolls. Now that Poppy knows there are other musical Trolls scattered throughout the forest, she bottles up her endless positivity and invites delegates from every Troll tribe in the forest to live together in harmony in a grand experiment she calls TrollsTopia.

TrollsTopia premieres Thurs., Nov. 19 on Peacock.

 

The Mighty Ones

The Mighty Ones

The Mighty Ones follows the hilarious adventures of the smallest of them: a twig, a pebble, a leaf and a strawberry who call themselves “the Mighty Ones.”  These best friends live in an unkempt backyard belonging to a trio of equally unkempt humans who they mistake for gods. Despite their diminutive stature, The Mighty Ones are determined to live large and have fun in their wild world. 

The Mighty Ones premieres Thursday, Nov. 9 on Peacock.

 

Cleopatra in Space (Peacock Original)

Cleopatra in Space

In the new season of DreamWorks Cleopatra in Space, after facing off against the evil Octavian, Cleo and her friends embark on a mission searching the galaxy for an ancient artifact that could help defeat Octavian once and for all.

Season two of Cleopatra in Space premieres Nov. 19 on Peacock.

Curious George (Peacock Original)

A curious little monkey named George sets out on adventures to learn about the world around him.

New episodes from season 13 of Curious George premiere Dec. 11 on Peacock.

Madagascar: A Little Wild

Madagascar: A Little Wild

In season two of DreamWorks Madagascar: A Little Wild, Alex, Marty, Melman and Gloria continue their big adventures in New York City. The foursome become babysitters for a new litter of tiny hedgehogs, Melman gets stuck in a firetruck, and Alex is accidentally mistaken for a large house cat. While their shenanigans may lead to sticky situations, the little pals always work together and make the best of whatever life throws their way.

Season two of Madagascar: A Little Wild premieres Dec. 11 on Peacock.

Where’s Waldo? (Peacock Original)

In the new season of DreamWorks Where’s Waldo?, Waldo, Wenda and Wizard Whitebeard are off on all new globetrotting adventures celebrating cultures around the world from Canada to Buenos Aires to New Zealand and everywhere in between! It’s an international race to the finish for these intrepid explorers as they earn their wizarding stripes by collecting magic keys before the meddling Odlulu foils their fun.

New episodes from season two of Where’s Waldo? premiere Dec. 11 on Peacock.

—Jennifer Swartvagher

All photos courtesy of Peacock

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Given the time of year, most people are taking some time to reflect on their lives and think about the things and people that they find themselves grateful for. Thinking about this myself, I have to think more intently on what gratitude really looks like to me, and whether or not I turly express it to the depth that I feel it. The answer in the majority of cases, is unfortunately no.

Raising children is difficult.

Then add special needs.

And a pandemic.

Sleepless nights.

Clinical, PTSD-level anxiety.

Communication struggles that turn into meltdowns.

Meltdowns that turn into aggression.

Just so much uncertainty.

But, with each of those struggles, comes something so beautiful—so many things to be grateful for.

Grateful for the excitement and pure joy a new skill brings.

Grateful for that moment when you hit a breakthrough, and communication gains shine through.

Grateful for a supportive husband that recognizes when a break is needed, even though he is tired from a full day of work himself.

Grateful for a helpful, loving, teenage sibling that knows she is her little brother’s person—and will do anything to see him smile.

Grateful for supportive parents that will FaceTime multiple times a week—to only be talked to for maybe two minutes of the half-hour they are on the call. ‘Cause just being connected and accessible to your son calms him, knowing he can see more of his people.’

Grateful for a tribe of friends that get your life, share in your struggles, acknowledge your successes, and champion each other. Love y’all—the ones that lift you up during the hard, no matter the time of day…or night.

Grateful for the team of therapists and teachers, the ones that go above and beyond, so far beyond their call of duty to provide the best format for your child to flourish, and gracefully work with him even when he’s struggling, just being stubborn or even when he’s acting like a maniac squirrel that fell in a barrel of Mountain Drew and drank his way out.

There are just so many things to be grateful for. Yes, this special needs journey has its share of hardships. If not for these struggles, the hard, or the difficult, the good, the gains, and the friendships would likely have never shone through so brightly.

I’m grateful for each and every one of you.

 

This post originally appeared on Hurricane Heffners.

Trista is a mother of two, Allayna and David. David was diagnosed with moderate ASD. She is married to her husband Drew and they live in Wisconsin where she works full-time from home. She enjoys spending time with her family, large amounts of coffee and sharing her family's journey.

Staying connected online is a necessity these days. Working from home, social distancing and homeschooling can be isolating and overwhelming, so we’ve found over a dozen Facebook groups you can join to reach out and connect with other parents in the San Diego community. Read on to find that support, shared knowledge and camaraderie are just a few clicks away in a local online group for parents.

Anastasia Shuraeva via Pexels

SDPopUp Play Date
SDPopUP Play Date is how you can find out where kids can get those wiggles out! Littles can dance to the virtual concerts by Hullabaloo while you get the latest scoop from San Diego parents. With plenty of playdates booked at fun and unique venues (once life is back to normal) and cool parents, this is a great online group.

San Diego Mom
Nurture yourself. This group is specifically for San Diego moms and focuses on life in the city. They talk about everything that you deal with as a mother. This is a place to lift up, support and offer help with parenting. With over 11,000 members you’ll find a conversation and mom village that’s perfect for you.

San Diego Moms Co.
You'll definitely want to click the "like" button to follow San Diego Moms. This Facebook community defines itself as a "parenting resource community in San Diego written by moms and for moms. We meet online and offline at community events, moms night outs, and more" (once Covid restrictions are lifted). Their page spotlights local moms, provides distance learning tips, keeps you in the know on the latest and greatest summer camps and even provides some comic relief.

San Diego Moms
Connect with other parents all over the city, get recommendations about local businesses, find the best family photographer, get advice and input from other moms about a wide range of topics: from what to do when school starts again and you're an essential worker to finding a babysitter or the best hiking spots.

Vlada Karpovich via Pexels

Buy Nothing Grateful Hearts
Do you need clothing for your kids or new housing decor? Then join this community group where you can give and take––helping each other out where help is needed. Anyone can receive, gift, request, trade, and swap. There’s no monetary attachments whatsoever. Everything in this group is absolutely free.

Mom Tribe, San Diego
Log on and talk about topics ranging from identity-loss and boredom to self-doubt, and loneliness to name a few. As a mom, it’s easy to lose track of your own needs, so Mom Tribe is a place for San Diego moms to connect and refresh. This Facebook page is about coming together in motherhood. It’s also a wonderful source of services and events that honor women as whole beings.

San Diego New Moms Network
Started by a first time mom living in San Diego, this is a group for moms with infants and toddlers to network, support each other, share local events and resources, meet, ask for or share referrals, and whatever else could be of interest and relevance to newer moms.

San Diego Kids Activities
Click on this page to learn about so many fun things to do with your kids all over the city. In their own words: "this Facebook page is about making new friends and discovering new things to do with our kiddos in the San Diego area. If you see something fun to do, please share it with our group! Let’s make raising our kids in SD an amazing experience for everyone!" 

Sincerely Media via Unsplash

The Well
This new Facebook community/San Diego business offers the following: "At the physical location of The Well, we provide co-working space, events, and an inclusive kid’s program so that you can create, gather and grow in all areas of your life. Through our social media platforms, we want to engage all of our community to provide resources and encouragement to inspire you and make connections with others!"

San Diego Autism Support Group
Whether you are a mom, dad, family member of someone with autism, or you yourself are on the spectrum, you are welcome to join this group. Share stories, ask questions, post accomplishments and frustrations, and feel like you have a place to connect.

Real Moms of North County
Live in North San Diego? Then this group’s for you. Local North County moms who are doing their best to enjoy parenthood yet honest enough to admit that some days bedtime can’t come soon enough! This Facebook group is a resource for local events, doctor recs, school changes and any other recommendations to make the most of this stage of life.

San Diego Circle of Moms
Organized playdates and meet-ups, inspirational quotes and more will flourish in your feed when you follow San Diego Circle of Moms. One of their most recent get-togethers was a field day at Liberty Station Park where they had activity stations set up for kids ages 1-6, including ball toss, tube crawls, and hula hoops. Fun!

Unsplash

San Diego Moms Chat, Meet-Up & Network!
Are you a mom new to the San Diego area? Do you need to have an adult mom conversation? Or are you a local who just wants to touch base with other moms? Join this smaller Facebook group and chat it up!

Single Moms of San Diego
Join a group of single moms for emotional support and camaraderie. Here, mothers may speak openly about challenges concerning the separation process, career advancement, child rearing, dating, and more. This group is meant to empower and provide a safe space for single moms.

San Diego Dads Group
This is a group for dads in San Diego who want to connect with other fathers, ask questions, help each other out and socialize and network.

 

––Nikki Walsh & Beth Shea

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Now parents have more control over where their Amazon purchases come from. Given the option, parents can choose to support small businesses when purchasing products for their kids and families instead of defaulting to products only sold by corporate retailers. Tribe, an online tech company has launched a new tech tool, the Small Business Browser, which will easily facilitate this.

woman on laptop

The Small Business Browser Extension allows parents to choose products sold by small businesses across the country when purchasing thousands of popular children, lifestyle, food, home goods and wellness products on Amazon. The new Small Business Browser Extension is in addition to the already existing feature in the extension allowing consumers to also choose cruelty-free products. 

“Parents and families are consistently rated as one of the most conscious consumer groups in the marketplace, choosing products that support their families, the environment and their communities,” said Tribe CEO and founder Kim Pieper.  “Tribe’s free Small Business Browser Extension now gives parents and families the power to choose small makers over large corporations when shopping for their kids and home.  From baby care brands to toys and kid-friendly snack companies, parents now have the power on Amazon to choose to make their purchases from a small business.  It’s a win, win for parents, communities and the nation’s economy.”

When consumers install Tribe’s Small Business Browser Extension to their browser of choice and search for their favorite products on Amazon, the free tool appears as a small box in the corner of their browser window, alerting the shopper to similar products offered by a small business. The new tool is currently available for download on Chrome, Safari, Firefox.

 “Our goal is to help families use their collective purchasing power to support a small business manufacturer selling the same or similar product on Amazon.  We want to give the family consumer as many competitive options available at their fingertips while at the same time, supporting small businesses that have been profoundly hurt during the current COVID-19 pandemic,” Pieper concluded.

Find out more over at jointribe.us

—Jennifer Swartvagher

Featured photo Mimi Thian on Unsplash

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Editor’s note: We’re making every effort to provide you with the most up-to-date information. However, there may be last minute closures due to Covid-19. We highly recommend that you call ahead or check the park’s website before you pack your kids  (and all those snacks, and diapers…) and haul them across town. Stay safe!

Want a quick day trip to the beach, but don’t want to fight Ocean City traffic? Try Aquia Landing Park, northern Virginia’s best kept little secret just 40 miles south of DC. You’ll not only beat the heat, but you’ll also get a little history lesson at the same time. Check it out!

Photo: Camp Atterbury Joint Man via Flickr

This is not the place to nap.
This beautiful spot on a peninsula where the Potomac River and Aquia Creek meet features a quarter mile of riverside beach where you can sunbathe and swim, fish, picnic, and kayak. You’ll enjoy regular sightings of Blue Heron and other marsh birds, and maybe even a Bald Eagle if you’re lucky. You can also watch the parade of colorful boats passing by on their way up and down the Potomac.

photo: Mitch A. via Yelp

Steeped in history.
The park and adjacent bluff is an important heritage area to the
Patawomack Native American Tribe, the famous home clan of Pocahontas. In the 1800s it was the end of the Richmond, Fredericksburg and Potomac Railroad line, a key transportation point between DC and Richmond, VA. Here, passengers took steamboats up the Potomac to Washington, D.C. It was the first place to see naval fire during the Civil War, and was an important stop on the Underground Railroad Network to Freedom. Henry “Box” Brown, Ellen and William Craft, and John Washington were among the 10,000 enslaved people who traveled through Aquia Landing on their escape route to freedom.

photo: Allan Chatto via Flickr

FYI
The park has two picnic shelters for rent along with clean restrooms and free parking. While you can enjoy plenty of swimming here, there is no lifeguard on duty.

Open: 8 a.m. to dusk
2846 Brooke Rd.
Stafford, VA
Online:
va-staffordcountyparksandrec.civicplus.com 

—Meghan Yudes Meyers and Jamy Bond

featured photo: iStock

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A simple thank you goes a long way. Whether it’s your best friend, neighbor or your mom tribe, it’s so important to express appreciation to the people who make our lives better and brighter.

Show your family, friends and all the important people in your life how grateful you are for them with a sweet thank you from merci Chocolates. Known as Europe’s most famous gift-giving chocolate, the name literally translates to “thank you” making it a convenient, thoughtful way to express gratitude. merci offers a collection of eight unique flavors, including Creamy Chocolate, Coffee and Cream, Hazelnut-Almond, Hazelnut-Crème, Marzipan, Dark Cream, Dark Mousse and Praline-Crème.

Want to really make your merci Chocolates gift stand out? Personalize your own merci product cover! Choose your design, add a personal message, upload your photo and print it off for a thoughtful gift. It’s that easy! You can upload photos and create as many covers as you want.

Image by Amber Mamian, Global Munchkins

merci Chocolates are available in grocery stores and retailers nationwide. Click here to find a store close to you on the merci website.

merci believes in spreading gratitude and showing appreciation every day. Saying merci with a sweet treat is a perfect way to express your gratitude. Send grandma and grandpa a message of love. Say “merci” to your kiddo’s teacher by sending chocolate and a personalized message. Or show some appreciation to your neighborhood postal worker or grocery clerk. For all those who deserve a heartfelt thank you, say thank you with merci Chocolates.

—Leah R. Singer

Since my diagnosis and hospitalizations I have often had people ask me how I am doing. It is always such a loaded question, like, where do I begin? How much do they know? How much do they want to know? Should I be honest, or should I act like I am doing good?

Most of the time I say something along the lines of, “I am hanging in there.” or, “today is a good day.” I just figure no one wants to hear, “Well, I threw up all night and I haven’t pooped in a week, but enough about me, how’s the family doing, Susanne?” Turns out, people don’t just ask this question to take up time. They genuinely want to comprehend how I am doing and what they can do for me. I learned this when recently a friend asked how I was doing and I replied with, “I am feeling so much better.” She then turned to me without skipping a beat and said, “Okay, thanks for accommodating me. How are you really doing?”

I paused and just let it roll. I may have rolled it too eagerly because pretty soon I was a sobbing mess, but my friend didn’t falter or awkwardly change the subject. She listened. She sympathized. And the surprising part was that she thanked me for being authentic because then she was better able to understand my needs. It was there that I was realized that being vulnerable doesn’t make you weak; it makes you stronger for being genuine.

The other thing I have learned is that people want to help, people want to be needed. I have seen this countless times as I have watched my tribe of family, friends, acquaintances and strangers have offered their love and assistance. This has been a very humbling experience for me…to say the least. I have always wanted to do things myself. I have a really hard time asking for help. I would almost rather serve everyone around me before asking someone to lighten MY load. I always thought like asking for help made me inferior, but then I would get upset when some of my friends kindly refused my help when I offered. By the way, why is this a problem with women? It seems like men easily can text someone, “hey bro, wanna help me move my whole house this Saturday? K, cool.”

After my incident happened and I was on the long road to recovery I literally could not do certain things. I have felt so much love for people who jumped right in to fulfill the things I could no longer do.

I feel love as I watch people deliver dinner to Peyton and Samantha. I feel love as I see a whole ward of mothers look after my children when I am in the hospital. I felt love as my new friend, a cosmetologist, came to my home to wash, cut and style my hair the night I got home from the hospital. I felt love as my friend came to the hospital armed with a girls night in activities and proceeded to curl my hair and paint my nails.

I have felt love as people have sent baby blankets, get well soon cards, inspiring books and beautiful flowers. I felt love as I have been given countless priesthood blessings from so many willing men. I feel love when my daughter shouts to me as I am laying down, “I hope you  feel better!” I have felt overflowing love as I have watched my mother, father, and in-laws dedicate months and months of traveling to Florida to help us. I feel love as a friend has been doing my laundry.

I felt love when our friends came and spent their vacation watching my kids, cleaning my house and running errands for me. I felt love when a few days after my surgery my husband carried me into the hospital shower and washed my injured body, completely drenching his fully clothed body in the process.

I often have thought about this whole situation as a nightmare and an experience that impaired my life within a few minutes. I have recently started to try and shift my thinking to all of the incredible blessings that I have seen and the love I have felt as this has transpired. Had this never happened I would never have become closer to my husband, my parents, my sister, Peyton’s coworkers, my new friends and fellow church members.

If you are struggling with a difficult situation, may I share with you what I am starting to slowly learn? There is good.  Find it. Hold onto it and try and grasp it when you feel like you can’t go on another minute. Feel love as people administer service for you. A nurse in the hospital shared something with me when I was being discharged and overwhelmed at the thought of recovery. She said, “Someone asked me if I could eat an elephant.” Of course, I replied, “No!” To which they told me, “You could…one small bite at a time.”

Remember, the Lord has not given you more than you can handle. These trials and hardships will make you so much stronger in the future. I know this can be difficult to hear when you just want to curl up in a ball and sulk in self-loathing. But, I know that you (and all of us!) were not sent to earth to be miserable. So if you are going to walk away with anything from this post; let it be this. Be vulnerable. Ask for help, feel love through the help and look for the good. I know you can do it!

This post originally appeared on Adventures in Homemaking.

Hi, i'm Cat! We live in Orlando, Florida where my husband works for Mickey Mouse (no, really). We have two kids, Samantha (5) & Preston (2). I suffer from a chronic illness called Short Bowel Syndrome. My ramblings are dedicated to travel adventures, nap time confessions and my medical journey. Cheers!

As someone whose dad was a hard-working CEO, I grew up thinking it was normal for at least one parent to miss games, recitals, and the like. It didn’t seem odd that my father couldn’t be around for every function or event—that was just the way the world worked.

I only recall complaining once (when I was 4 years old, mind you) about him being absent on weekends. To his credit, that youthful chastising spurred him to rearrange his hectic travel schedule to free up most Saturdays and Sundays.

Today, the tables have turned. I’m the CEO, raising daughters without a partner or nearby family. I see the world in a different light because I’m on the other side. Like my father, I struggle with the guilt that comes from knowing that I can’t be everywhere at once. Am I ignoring my kids because I have to attend a late-night meeting? Have I neglected my executive duties to attend an afternoon soccer practice?

There aren’t any clear-cut answers, and that’s probably why working women (especially those in leadership positions) are so hard on themselves. But children thrive when they see their parents being human, honing their talents, and realizing their dreams—all while making mistakes.

Instead of carrying the weight of the world on your shoulders, don’t be afraid to ask for help. It doesn’t mean you’re weak; it means you have the confidence to know where to focus your attention at a given moment.

The Ups and Downs of Balancing It All

Co-workers, clients, bosses, and friends might call you “superwoman” because you’re raising kids and taking on the corporate world. In reality, you’re like a duck in a pond: You might seem calm and collected on the surface, but you’re paddling frantically beneath the water. It’s all about reaching and maintaining that elusive thing called “balance.”

Take it from me when I say balance is a journey rather than a destination. It’s OK to give those webbed feet a rest while you float for a change. Better yet, let others see beneath the surface by showing that you’re less perfect than they assume.

Sound scary? One of the biggest realizations I’ve made is that it’s safe for me to be honest about my daily work-life juggling act—particularly with my kids. I want my kids to know that when I’m not out having fun while I’m away from them. Sure, I enjoy the occasional work trip, but they’re hardly vacations.

In the same vein, I’ve started to bring some of my most effective work habits home to make more time for my kids—and show them valuable skills. Delegation is the most important tool in my arsenal. I don’t hesitate to delegate tasks to experienced team members, so why shouldn’t I do the same thing at home? Whether my daughters or someone else takes on added responsibilities, the important thing is making room for more together time.

My “tribe” of women friends, many of whom I met through female-focused groups such as the Women Presidents’ Organization, helped me realize the importance of delegation. We all face similar challenges, and these groups enable us to share tips and troubles. A group like that can talk you down when you feel like you’re a terrible parent because you missed a track meet. It’s much healthier to cry on a sympathetic shoulder than it is to run yourself into the ground, after all.

Taking Time for Family

If you spend hours fretting about the way your career hinders parenting, it’s time to rid yourself of the “I should be able to do it all” mindset. Instead of concentrating on the perceived negatives, capitalize on the positive aspects of your working lifestyle.

My guess is that you may have more work-related or financial flexibility and freedom than you realize. Don’t be afraid to ask for opportunities to spend time with your family. Perhaps you can work from home on occasional snow days, or you could maybe take time off to go on an “unplugged” trip with your family. More importantly, you probably don’t have to answer those emails or Slack messages immediately. I know it’s hard to permit yourself to unplug, but I’ve found that most communique can wait while you enjoy a family dinner or go to a swim meet.

At the end of the day, my kids don’t think I’m a horrible mother. They love me even though we sometimes have to rely on FaceTime to say goodnight. Plus, they seem to get a kick out of being able to spot my company’s products on the shelves or in their friends’ houses. Rather than a hindrance, I’ve come to see my work as a source of pride for my family.

Remember, there’s no shame in asking for help. Delegating tasks can take extra work off your shoulders. Even better, it can give you more time to spend with the people you care about. Your children know much you love them—it’s time to show them that you don’t have to be superwoman to be a super mom who’s dedicated to balancing work and family.

Alison Gutterman is the president and CEO of Jelmar, the family-owned cleaning products manufacturer of CLR and Tarn-X products. She began her career at Jelmar in 1993 without a title or a desk, and she was named president in 2007. She balances work with parenthood as a single mother of two children.

Traditions are important because they impact our lives in such a positive way. The holiday season is a time full of traditions. At Thanksgiving we have special food we eat, we spend time with people and visit the places we know. Christmas is also full of customs with festivities, celebrations, decorations, treats and time with family.  Learn to see the good in keeping traditions and appreciate the happiness they bring to our lives.

What are Traditions?

Traditions are rituals, stories, beliefs, customs and routines that we share and pass on. They can be cultural, familial or religious and are unique to your family or tribe. It is the rituals, both big and small, that tend to create lasting memories. They are often more important than the physical gifts that we give and receive.

Some traditions will evolve and change over time and that is normal. Families blend together, people move and life situations change. Customs adapt to our lives as much as we adapt to the customs around us

Benefits of Traditions

Traditions are important in our lives and provide many benefits. We intentionally create and continue traditions because they provide a sense of belonging and meaning to our lives. Family rituals nurture connection and give us comfort. The special customs and rituals we have give us something to look forward to and something to hope for. They help us anticipate what is to come.

“Family traditions counter alienation and confusion. They help us define who we are; they provide something steady, reliable and safe in a confusing world.”—Susan Lieberman

Traditions also provide a constant for us in an ever-changing and fast-paced life. In that way, they ground us. One of the most important rituals a family can do is eat dinner together (more on the benefits of family dinners here). Traditions remind us of who we are and where we belong. The memories attached to the rituals of our lives are strong and give us a feeling of connectedness to a time, place or person.

Why Traditions are Important

I urge you to make time for special traditions this holiday season. They often take time and maintenance and it is easy to decide the effort isn’t worth it. However, the effort truly is worth it! The benefits and impact of creating and maintaining traditions will more than outweigh the work involved. The joy and connectedness you feel will make you realize it is all worthwhile.

Favorite Holiday Traditions

Going into the last few weeks before Christmas I am going to try and pause my busy-ness to make time for baking our favorite cookies, sitting down and watching our yearly Christmas movies, filling the advent calendars, singing along to Christmas carols and joyfully attending the yearly concert and play.

One of my favorite family traditions is decorating our Christmas tree. Each year we get the tree set up with lights and garland. Then, a few days later, we decorate the tree with all of the special ornaments we’ve collected over the years. Our kids are given a special ornament that represents something special about their year….a place they visited, a sport they played or an interest they have. As we sit together around the tree and take the ornaments out, one by one, we talk and laugh about the story or memory attached to it.

Our tree is covered in mismatched but meaningful decorations and it tells such a story. Someday, when the kids are grown and in homes of their own, I may change the tradition and have a designer looking tree in our living room. But for now, nothing is more beautiful to me than this expression of our family.

A new tradition we’ve started in the last couple of years is to volunteer at a Christmas store for those in need. We donate and wrap gifts, help people shop and provide a beautiful and meaningful Christmas experience for those who need it the most. We now look forward to this day of serving each year and find so much joy in being a part of something bigger than ourselves.

Challenge for this Week:

What are some new traditions you can start? Maybe a tradition of serving others and volunteering together as a family? Is there something from your childhood that you remember with fondness that you want to start doing now? It is never too late to start a new tradition.

Need inspiration for new traditions? Try something from this list of fun holiday traditions and there are over 400 ideas for traditions for every season and time of the year in this book, “The Joy of Family Traditions”, by Jennifer Trainer Thompson”.

This post originally appeared on choosetoseegood.com.

I choose to see the good each day. I am a happily married mom of two teenagers who also works part-time. I write about my thoughts and observations of good thing. My goal is to inspire readers to find joy without changing their circumstances, but by merely changing their view.