Even within the chaos of this pandemic, kids are still experiencing usual “kid stuff.” In my pediatric office, we are still seeing children for typical bumps, bruises, and bellyaches. It is also the time of year when kids are beginning to experience seasonal allergy symptoms. Different than previous allergy seasons, however, is that this year’s symptoms are causing more anxiety. Parents are (appropriately) worrying that any cough or sniffle is coronavirus. Now is the time to be reminded of the critical distinctions between viral illnesses and seasonal allergies.

If you can remember life just a few short weeks ago, you were calling your pediatrician when your child “looked sick.” And this shouldn’t change. We are expecting you to call our offices when you are worried. Things like sudden onset of fever, extreme fatigue, aches and pains, decreased eating, and trouble sleeping are signs concerning of a viral illness. Although children with coronavirus are typically experiencing milder symptoms than older individuals, a child with these symptoms should trigger a call to your child’s doctor for advice. 

The key difference between allergies versus viral illnesses is the absence of fever and the presence of itch. Kids with allergies will have itchy or swollen eyes, itching or runny nose, and sneezing. Some kids will even get a sore throat or cough when pollen counts get high. In short, allergy kids look uncomfortable, but they don’t “look sick.” To help your child feel better, you should feel comfortable and confident using simple modifications at home and over-the-counter medications.  

Here are a few other things to know about seasonal allergies: 

Babies and toddlers do not suffer from seasonal allergies. Since young children are exposed to trees, grasses, and flowers for only a few weeks each year, it takes many seasons to react to various types of pollen. Also, sneezing during the first weeks of life is a healthy way babies can clear mucous from their nose and throat. A baby sneeze is not an allergic sneeze. 

Parents underestimate the significance of untreated seasonal allergies in kids. Uncontrolled allergies can lead to inattention at home and school, poor academic performance, worsened athletic performance, and less quality sleep. If your child seems to more fatigued or having an unexpected lower performance at home, school, or after playing outside, consider seasonal allergies as a possible cause.

Great seasonal allergy control starts with keeping pollen outside of your house. When local pollen counts are high, a few changes to the daily routine can prevent sticky pollen from getting into the places children sleep and play. Changing your child’s clothes after spending time outside, washing her face and hair every night, and keeping the window closed (especially on windy days) will help to keep the pollen out. Don’t worry about air purifiers or gadgets that promise to reduce indoor pollen levels. The best practice is to keep pollen out of your house from the start. 

Not all over-the-counter medications work the same. Some allergy treatments can result in undesired drowsiness or “zombie”-like behavior during the waking hours. Nasal steroid sprays help nasal congestion and watery eyes but can take up to a week to work. For fast and effective control of intermittent seasonal allergy symptoms, doctors recommend long-acting, non-drowsy antihistamines like Children’s Allegra. These medications are safe and effective on sneezing, drippy noses, itching eyes, and lasts throughout the entire day.

Pediatricians around the country have made impressive changes in their offices to keep kids and parents safe, and most are willing to talk through action plans virtually. If you have any questions or worry about any symptoms your child is showing, please reach out. We are ready and willing to help. 

Dr. Natasha Burgert
Tinybeans Voices Contributor

Dr. Natasha Burgert is a board-certified pediatrician, nationally recognized child health expert, writer, and mom of two. After completing pediatric training at Cincinnati Children's Hospital Medical Center, she now lives in Kansas City. She provides full-time patient care at Pediatric Associates in Overland Park, KS and serves on the Board of Directors.

 

Well, kids…it has been an interesting time to be alive. That is. for. dang. sure. When COVID-19 first made the news I wasn’t too worried. I thought it was only a few cases and far away! In China! I was glad that we weren’t still living in Shanghai, but I thought it was contained and not very worrisome. And then it started popping up in the United States. I grew worried.

I went last week to Miami where I met with my surgeon. She looked over the labs that I get every other month and noticed that my Vitamin A, E, D & Iron were low. This was frustrating because I thought that all of my levels were normal but she found some labs that were not included in my online database. Because I have short-bowel syndrome my body has a hard time absorbing nutrients from a diet a person with all of their small intestine would have. I probably only get about 1/2 the nutrients you get. My food digests in my system in about 12 hours whereas the normal person takes 24-72 hours. Don’t tell me how I know this, but it involves corn and I’ll just leave it at that.

So why do I tell you this? Due to my condition, my immune system is compromised. In the past two years, I have been hospitalized 19 times and have had about 15 surgeries/procedures. I have had pneumonia three times and various infections due to my body having a low level of resistance to viruses and bacteria.

At my appointment, I told the receptionist that I had a lingering cough. No fever and no body aches just a cough. They led me to a small tent outside of the entrance where they monitored me for 20 minutes taking my blood pressure and temperature frequently. I was surprised but it was also reassuring that they were doing what they could to prevent the spread of the virus.

I asked my Doctor how she felt about the virus and if I should be worried. She looked at me and nonchalantly said, “Well for you, this would kill you.” She’s a peach, let me tell you. She really gives you the warm and fuzzies.

In the news, you have read that the people that are most at-risk are people that are old and those who have underlying health conditions. This is me. I am that person. I am the one that would get this virus and I would not be able to fight it. I have been in that hospital, I have been on that ventilator. I have had a 106.7 fever and I have been so depleted I could not find a reason to live.  BUT through countless prayers, fasts and therapy sessions I have found that reason. My family. They are what is the most important and I want to be here on earth to see Samantha finally learn how to tie her shoes, I want to see Preston using complete sentences. I want to be there for my kids for every break-up, wedding and school dance they go to.

I am the reason that you are staying at home. I am the reason why you are homeschooling your children. I am the reason why you are now forced to work on a laptop while sitting on a bed. I am the reason that you have been forced to play Candy Land for the 986th time today. You are isolating yourself because you want to save me, and I adore you for it.  I have been able to see many beautiful things during this isolation period. A neighbor posted on the Facebook page that she would run errands for those who are compromised. Beautiful. A sunset that I enjoyed because I had to go outside to get fresh air. Beautiful. The nurses and doctors who show up to work not knowing if they will come into contact with the virus but to save people on a daily basis. Beautiful. A man in Spain was leading a rooftop jazzercise class that people could join in by looking out their windows and following along. Beautiful. People are sharing their talents by providing kids online resources for free. Beautiful. Celebrities are taping themselves reading children’s books and posting them online. Beautiful. In Paris, people open their windows and applaud medical professionals for keeping them safe. Beautiful. My neighborhood is having everyone draw sidewalk chalk masterpieces so that children can go on a scavenger hunt on their walk. Beautiful. This morning I sat and played LEGOS with my kids because we didn’t have anywhere to be. Beautiful.

If this isolation has taught me anything it has taught me to be still. To be present with my children. To prioritize and assess the needs of my family. I encourage us to spend this time to relax. The world is becoming increasingly distracted and busy. Be still. Have a diet coke. Take a nap. Watch too much Netflix. Play that board game you haven’t opened since getting it at Christmas. Bake the cake. Read the book. Do these things because you care and you want to help. And wash your hands while you’re at it!

So please, I beg you, stay home. Protect me. Protect Grandma Sally. Protect Shannon who is fighting cancer. Protect Danny who has type 2 diabetes. Protect Gina who has a heart defect. Do it for us. Old Navy can wait.

This post originally appeared on Gutlessly Hopeful.

Hi, i'm Cat! We live in Orlando, Florida where my husband works for Mickey Mouse (no, really). We have two kids, Samantha (5) & Preston (2). I suffer from a chronic illness called Short Bowel Syndrome. My ramblings are dedicated to travel adventures, nap time confessions and my medical journey. Cheers!

The History Behind Handwashing

If you’re like us, you’re probably curious about how ideas get turned into reality. Well, here’s one that seems like a no-brainer to most of us: Washing your hands helps prevent the spread of illnesses like the coronavirus. Seems simple enough, right? Well, it took one doctor, multiple experiments, and a whole lot of opposition before the practice became mainstream.

In 1846, Hungarian doctor Ignaz Semmelweis was working in a maternity hospital in Vienna, Austria. He saw many women dying of a particular type of fever, commonly known as childbed fever, and he wanted to figure out why. So Dr. Semmelweis began experimenting by comparing two groups of women—one with male doctors and medical students delivering their babies, and the other with women midwives (women who specialized in helping with childbirth) delivering their babies.

Turns out, more women were dying in the ward with the male doctors and medical students than the women who had midwives. Semmelweis then conducted experiments with different conditions, none of which produced any changes in the results. He tried getting the mothers in the doctors’ wards to deliver babies and reduce distractions (just like with mothers in the midwives’ wards), but there were no changes; still more women were dying in the wards with doctors and medical students than women with midwives.

Finally, Semmelweis discovered one key difference between the two groups: The doctors and medical students were performing other tasks, such as autopsies on dead bodies, while the midwives were just there to help deliver babies. Could it be that particles from the dead bodies made their way from the doctors’ and medical students’ hands into the delivery ward? Semmelweis then required his doctors to wash their hands (with chlorine, no less) and voila, the number of deaths in the doctors’ wards went down!

Oddly enough, Semmelweis was shunned for his discovery because many doctors were offended that their lack of hygiene might be the reason patients were dying. It wasn’t until another scientist, Louis Pasteur, confirmed years later that the method was a sure way to reduce the spread of germs and infections that handwashing was taken more seriously as a way of preventing the spread of disease.

Nowadays, no one questions that handwashing is one of the best things to do for staying healthy and preventing the spread of disease. Want to know how you should wash your hands? Check out this step by step guide from the Centers for Disease Control and Prevention.

 

This post originally appeared on Xyza: News for Kids.
Joann Suen & Sapna Satagopan
Tinybeans Voices Contributor

We're two perfectly imperfect moms who have five very different kids between the two of us. We believe that topics in news are a fantastic way to spark conversations in families. That's why we started the Dinner Table Conversation series here at Xyza: News for Kids. Won't you join us in the conversation? 

Photo: Kayla Hunter

As pediatric nurses and moms with eight kids between us, we know that kids rarely get sick or injured at a ‘convenient’ time. In fact, if your life is anything like ours, these things happen at just about the absolute worst time possible. 

You may be heading on the trip of a lifetime to Disney World and hear the words no parent longs to hear: “I don’t feel so…(insert vomiting).” Maybe ten kids are coming over for the-best-2-year-old-birthday-party-ever! Ten minutes before everyone arrives, the birthday boy is laying on the floor sleeping and at first you think, “That is so sweet,” (famous last words); then you think, “This kid never stops at this time of the day, and he looks a little flushed.” Holding your breath, you reach down to feel his forehead with your Mom-ometer and sure enough, he is on fire! 

One of the main things we have dealt with in our homes and as after-hours nurses are the 2 a.m. calls that include everything from fever, vomiting and diarrhea to eye drainage and croup. The one consistent thing about injuries is that they are always unexpected. From the minor knee scrapes at the zoo to face plants when learning to walk—we have been there!

So, how do we plan for the unexpected at home and everywhere else our kids exist? 

The answer is simple. We create two kits: one for on-the-go and one for home.

On-the-go First Aid Kit

This is a small, secure backpack to throw in the car or in your stroller. It should include an index card with emergency names and numbers, poison control number, pediatrician’s number and any allergies or medical issues. This kit should include:

Minor cuts and scrapes:

  • BandAids®

  • Anti-bacterial wash

  • Pack of 4”x4” gauze and 2”x2” gauze

  • Ace Bandage

  • Medical tape

Itching and/or allergic reactions:

  • Hydrocortisone 0.5% 

  • Diphenhydramine

Fever:

  • Digital thermometer

  • Children’s acetaminophen (pay attention to dosage instructions)

  • Medicine dosage syringes

  • Acetaminophen suppositories (to deliver meds when vomiting kids have a fever)

Miscellaneous:

  • Tweezers

  • Squeezable ice pack  

At-Home First Aid Kit 

Ideally, this kit should have a combination lock; at the least, it should be kept well out of reach of curious kiddos. Like the on-the-go kit, this kit should include a card with emergency names and numbers, poison control number, pediatrician’s number and any allergies or medical issues. The at-home first aid kit should include everything listed above, plus a few additions:

Congestion:

  • Saline nose drops

Gas/constipation:

  • Gas drops (can give drops directly or mix in with formula or expressed breast milk)

  • Glycerin suppositories (for true constipation)

Miscellaneous:

  • Pedialyte® to replenish electrolytes (Pedialyte® freezer pops are great, too!) 

  • Vaseline® 

As with all medications, always check with your pediatrician for instructions on when to give and dosage. Many pediatricians have a “medication dosage” guide that will give you instructions on dosage by weight of many of the approved over-the-counter medications. 

Minor injuries and illnesses are a normal part of parenthood. Always remember your children are strong, adaptable and resilient—and so are you. There will always be a first bump on the head, a first virus…and you’ll both get through it and come out stronger because of it. Be prepared, trust your gut and remember that you’re the very best parent for your little one. You’ve got this!

 

Laura Hunter Jennifer Walker
Tinybeans Voices Contributor

We’re Laura Hunter and Jennifer Walker, also known as Moms On Call. We’re pediatric nurses with 20+ years of experience, plus eight kids between us—including two sets of twins! We understand parents because we are parents. We started Moms On Call to cut through the noise with honest, common-sense advice.

If taking care of kids is hard work, then taking care of sick kids is indentured servitude.

It starts out innocently enough. Your poor baby has a fever and the look on his tired, pale little face is enough to send you running for his every heart’s desire. You cook, clean, launder, check temperatures, buy bulk Ibuprofen and Tylenol and administer it around the clock. You change sheets, empty wastebaskets filled with tissues, call the doctor, take him to appointments, follow up appointments and end-result appointments. You play board games and craft, you puzzle, read and watch movies. You lay next to him until he falls asleep and check the fan and humidifier before leaving the room.

You fall into a deep slumber the moment your head hits the pillow knowing you must wake up every three hours during the night to check his temperature in the dark. You stumble blindly, half asleep down the hall with your iPhone light as your guide and silently try to stick the thermometer in his ear. In the dark, you squint as you try to make sense of the numbers blinking on the thermometer and then try to remember if you gave Ibuprofen or Tylenol as his last dose. You may have to stumble back down the hall to check the list you made with every temp taken along with medicine dispensed at any given time throughout the day. Once the correct medicine is determined you wake your fever-induced, groggy child and ask them to guzzle 10 ML of a syrupy, cherry-flavored liquid that will hopefully secure him and you a few more hours of desperately needed shut-eye.

Now imagine that you have not one but two little boys, both equally sick with the flu. Take everything I’ve said and multiply it times two. I know…its not a pretty picture. The truth is that as hard as it is to manage two sick kids….that’s not the hardest part. Oh no, the real fun begins when one of them begins to feel better. Not, go back to school better, but well enough to be out of bed. The homemade chicken broth you so lovingly tried to spoon into their mouths is now turned away for “real food.”

“Mom, what I’d really like is a burger from the Habit”, my 7-year-old told me on one such afternoon. “How about a turkey sandwich?” I countered, hoping it might sound equally as appetizing. But alas, after four days of little to no food, nothing was going to go down as smoothly as a burger from the Habit. I looked down at the same sweatpants I’d been wearing for four days and figured wearing slippers wasn’t going to be my worst crime and climbed into the car.

Now most people might have told their sick child no, but after four days of being inside, the short ride felt like freedom. I rolled down the windows, turned up the music and sped off into the warm day. Once I returned home and the meal had been consumed, my son wanted to know what we were going to do. As though neither of us had been doing anything for the last several days. I suggested puzzles, coloring, past due homework, games, reading. Any independent activity that I could think of. But none seemed to appease him. What he really wanted was for me to come up with something amazing that we could do together. The problem was that nothing I suggested was hitting the mark. As fun as this game was, I sill had another sicker child that needed my attention, so I parked my younger son in front of our electronic babysitter and hightailed it upstairs to attend to his every need.

The entertaining and nurse-maiding went on for another two days until suddenly, one fine morning, my older son announced he too was ready to leave the land of his bedroom. Now suddenly, I had two half-well kids who both wanted me to entertain them at the same time and were suddenly well enough to fight about every single menial thing throughout the day. One wanted grilled cheese and the other pasta. One wanted to play Xbox and the other wanted the tv. And where they didn’t align, an argument would erupt. Arguing between two sick children sounds something like this “I (cough cough cough) am telling (blow nose) mom (cough, blow, repeat). You’re (hack up a lung) the worst (sniffle, sniffle, suck up snot) brother ever (dissolve into a fit of tears from the energy expended during the argument).”

When four people have been stuck inside together for six days the chance to leave is a coveted prize. My husband had to fly out for work on the 6th day and couldn’t contain his excitement over leaving. He hopped into that chauffeured sedan with barely a backward glace and drove off into a land where people get to go not only outside, but outside of the country. As we head into day seven, I am losing my ability to cope. I can no longer keep track of the Tamiflu doses and the fever reducers. My lists are tossed carelessly aside, jumbled up in the wastebasket with the used tissues. The soup now comes from a packet I mixed with some lukewarm water. The only thing holding me together is the hope that they will be well enough on Monday to go to school.

 

I am the proud mom of 2 energetic little boys, an 11 year old dog and sometimes my husband! Life moves pretty fast, if you dont look around once in a while...then you can pretend you dont see the piled up dirty laundry, dishes and never ending trails of toys!

The U.S. Centers for Disease Control and Prevention recently released a Food Safety Alert for ready-made hard-boiled eggs due to Listeria monocytogenes contamination. Following the initial alert, the U.S. Food and Drug Administration issued an expansion of the recall to include additional products manufactured by Almark Foods at the company’s Gainesville, Georgia facility.

According to the CDC stats, the outbreak initially caused seven cases of Listeria in five states. According to the FDA’s website, “A more recent FDA sample from the facility also matched the outbreak strain, suggesting the possibility that the strain may have remained present in the facility.”

The eggs, produced by Almark Foods of Gainesville, Georgia were packaged in plastic pails for use by food service operators. The eggs were sold to retailers, and not directly to consumers. This means consumers may not know if the eggs in products they’ve purchased are contaminated. Given the new information from the FDA, Almark voluntarily expanded the recall to include all hard-boiled egg products packaged for retail made by the Gainesville plant.

The current recall includes all eggs with “Best If Used By” dates through Mar. 2, 2020. The product used by dates have a “G” prefix, indicating that the eggs were packaged in the Gainesville, Georgia facility. For a full list of recalled products, visit the FDA’s website here. The FDA has also issued additional recall alerts for retailers, such as Trader Joe’s, for products that may contain the affected eggs.

Listeria can cause fever and flu-like symptoms in pregnant women. The bacteria can also lead to miscarriage, stillbirth, premature delivery or a potentially life-threatening infection in newborns. It can also cause headache, stiff neck, loss of balance, convulsions, fever, muscle aches or confusion in otherwise healthy children and adults. Symptoms often appear within one to four weeks after eating the contaminated food. This infection is treatable with antibiotics—making it important to contact your medical provider immediately.

The CDC had advised retailers and food service operators to stop using the peeled, hard-boiled eggs and wash/sanitize surfaces that may have come into contact with the eggs. If you have concerns about where a product’s hard-boiled eggs came from, ask the retailer to verify they were not produced by Almark Foods. If the retailer doesn’t know, skip the egg-containing product entirely.

—Erica Loop

Featured photo: Mona Sabha Cabrera via Pexels

 

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If the world let kids be in charging of naming things, we’d all live in a happier place. From surprisingly accurate descriptions to downright hilarious phrases, our roundup of funny tweets from Twitter parents is bound to make you chuckle. Keep reading for a collection of laugh-worthy ways that kids describe common things.

 

1. Technically this is very accurate, so…

2. What would your “birthday meat” be?

3. So body positive!

4. This is shockingly accurate.

5. Beat Fever doesn’t have the same ring to it.

6. Goodbye crow, hello Halloween Eagle!

7. This would also be a good name to call a purse.

8. Why haven’t we thought of this!?

9. So emotional, and so much better than “tears.”

https://twitter.com/LetMeStart/status/714753982569324544

10. BRB, heading to the airplane store!

11. 😂😂😂

12. Gotta go apply my armpit makeup!

13. Because two-year-olds are the best.

14. 🙌

15. Nailing it, for sure.

16. Pass the pizza sugar, please.

17. Accurate.

18. For REAL.

19. Anyone else suddenly want bacon?

20. We could all use a little extra fiber!

21. #dreadmill

 

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The U.S. Centers for Disease Control and Prevention issued a “Food Safety Alert” for blackberries linked to a hepatitis A outbreak. The initial recall included fresh conventional (non-organic) blackberries purchased between Sep. 9- 30, 2019 from Fresh Thyme Farmers Market.

According to the CDC’s latest update, the outbreak is ongoing and has impacted consumers in six states. Anyone who purchased the affected blackberries during the Sep. 9 through 30 time-frame and froze the fruit should through the berries out immediately.

photo: Magova via Pexels

As of Dec. 2, 2019, the states affected by the berries include Indiana, Michigan, Minnesota, Missouri, Nebraska and Wisconsin, with 16 cases of hepatitis A reported. While nine hospitalizations have occurred, there are currently no deaths due to the recalled blackberries.

The CDC is still investigating the outbreak. Even though the 16 current reported illnesses started between Oct. 8 and Nov. 15, 2019, it can take between two and seven weeks after exposure for symptoms to appear. Common symptoms of hepatitis A include yellow skin/eyes, upset stomach, stomach pain, vomiting, fever, dark urine, light-colored stools, diarrhea, joint pain and fatigue.

If you have the affected blackberries, from Fresh Thyme Farmers Market (sold between Sep. 9-30) or have frozen the berries, throw them away. Consumers who have already eaten the affected berries, or think they may have eaten them, and are not vaccinated against hepatitis A should contact their medical provider.

—Erica Loop

 

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Do you have baby fever? That is, baby Elf on the Shelf fever. As it turns out, you can expand your Christmas-time tradition and add a bounty of baby elves to the mix!

So where can you get your very own baby Elf on the Shelf? If your elf is ready to adopt a gaggle of teeny tiny kiddos, you’ve got plenty of choices. Etsy seller My Magical Moments Elf has everything you need to create your own elf-y nursery.

photo: Amazon

Not only can you buy an awesomely adorable baby elf, but you can also order extra sets of clothes, a bib and bottle, a completely cute crib, a highchair and, of course, a paci.

If that’s not enough mini elf-themed fun for you, Amazon also has plenty of picks. Munchkins and Doodlebugs has a toddler elf in training ($10) and Tiny magic World makes a baby elf Rapunzel ($20), baby elf twins ($38) and even a baby Easter elf ($20).

—Erica Loop

 

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The U.S. Food and Drug Administration recently announced a voluntary recall for select vegetable products produced by Mann Packing Co. due to a potential Listeria monocytogenes contamination concern. Representatives from Mann Packing Co. did not immediately return Red Tricycle’s request for comment.

If you have these products in your home, read on for important recall information.

Recalled Product Description: Vegetable Products

The current recall includes a number of different Mann Packaging Co. vegetable products sold under HEB, HEB Organic, Hungryroot, Kroger Organic, Compliments, Mann’s, US Foods, Mann’s Family Favorites, Mann’s Organic, Mann’s Snacking Favorites, Marketside, Marketside Organic, O Organics, Signature Farms, Sysco Imperial, Trader Joe’s and Del Monte brand names. For a full list of recalled products visit Mann’s website here.

Why the Vegetables Were Recalled

The recall was issued due to the possible presence of Listeria monocytogenes. According to the FDA, “To date, public health officials have not reported any illness associated with these products.”

Listeria monocytogenes can cause abdominal pain, diarrhea, headaches, high fever, nausea and stiffness. It can also cause miscarriage or stillbirth in pregnant women.

How to Tell If Your Vegetables Were Recalled

Consult the full list of recalled products here for applicable UPC Codes. All products have a “Best If Enjoyed By” date of Oct. 11, 2019 to Nov. 16, 2019.

What Consumers Can Do

Do not eat the recalled products. Throw the vegetables away and contact Mann Packing Co. at 1-844-927-0707  or email the company at consumers@mannpacking.com.

—Erica Loop

Photos: Mann Packing Co.

 

 

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